Crispy Grilled Cheese Sandwich

Crispy Grilled Cheese Sandwich Nutrition Facts

540
Calories
21g
Protein
29g
Total Fat
47g
Total Carbs

The Starbucks Crispy Grilled Cheese Sandwich contains 540 calories, 21g protein, 47g total carbohydrates and 29g total fat.

Nutrition Facts

Crispy Grilled Cheese Sandwich

Amount Per Serving
Calories 540Calories from Fat 261
% Daily Value*
Total Fat 29g37%
Saturated Fat 16g80%
Trans Fat 1g
Cholesterol 75mg25%
Sodium 1060mg46%
Total Carbs 47g17%
Dietary Fiber 4g14%
Sugars 1g
Protein 21g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Crispy Grilled Cheese Sandwich?

For someone weighing 150 pounds, it would take 46 minutes to burn off the Crispy Grilled Cheese Sandwich by running.


It would take 64 minutes to burn if off by bicycling.


It would take 75 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

Sourdough Bistro Bread [Unbleached Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Whole Wheat Flour, Whole Grain Rye Flour, Salt, Wheat Starch, Yeast, Malted Barley Flour, Enzymes], Garlic Cheese Butter Blend [Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Butter (Pasteurized Cream, Salt), Parmesan Cheese (Pasteurized Milk, Salt, Cheese Culture, Enzymes), Low Moisture Part Skim Mozzarella Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Water, Dehydrated Garlic], Parmesan Cheese Butter Spread [Parmesan Cheese (Parmesan Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Powdered Cellulose (Anti Caking Agent)), Canola Oil, Unsalted Butter (Pasteurized Cream, Natural Flavor (Lactic Acid))]

About This Restaurant

Name

Starbucks

US Rank

2

Locations

15450

Food Type

Beverages, Coffee

Service Type

Fast Food

Frequently Asked Questions

How many calories are in the Starbucks Crispy Grilled Cheese Sandwich?

There are 540 calories in the Crispy Grilled Cheese Sandwich

What are the macros for the Starbucks Crispy Grilled Cheese Sandwich?

The Crispy Grilled Cheese Sandwich has 21g protein, 47g carbs and 29g fat. That means 13% of calories come from protein, 68% of calories come from carbs, and 19% of calories come from fat.