Full Bacon Turkey Bravo Sandwich Nutrition Facts
- 640
- Calories
- 45g
- Protein
- 21g
- Total Fat
- 68g
- Total Carbs
The Panera Bread Full Bacon Turkey Bravo Sandwich contains 640 calories, 45g protein, 68g total carbohydrates and 21g total fat.
Nutrition Facts
Full Bacon Turkey Bravo Sandwich
| Amount Per Serving | ||
|---|---|---|
| Calories 640 | Calories from Fat 189 | |
| % Daily Value* | ||
| Total Fat 21g | 27% | |
|---|---|---|
| Saturated Fat 9g | 45% | |
| Trans Fat 0g | ||
| Cholesterol 95mg | 32% | |
| Sodium 1680mg | 73% | |
| Total Carbs 68g | 25% | |
| Dietary Fiber 3g | 11% | |
| Sugars 7g | ||
| Protein 45g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Full Bacon Turkey Bravo Sandwich?
For someone weighing 150 pounds, it would take 55 minutes to burn off the Full Bacon Turkey Bravo Sandwich by running.
It would take 76 minutes to burn if off by bicycling.
It would take 89 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Panera Bread
US Rank
12
Locations
2121
Food Type
Sandwiches
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Panera Bread Full Bacon Turkey Bravo Sandwich?
There are 640 calories in the Full Bacon Turkey Bravo Sandwich
What are the macros for the Panera Bread Full Bacon Turkey Bravo Sandwich?
The Full Bacon Turkey Bravo Sandwich has 45g protein, 68g carbs and 21g fat. That means 21% of calories come from protein, 70% of calories come from carbs, and 10% of calories come from fat.
