Half Napa Almond Chicken Salad Sandwich Nutrition Facts
- 320
- Calories
- 14g
- Protein
- 16g
- Total Fat
- 31g
- Total Carbs
The Panera Bread Half Napa Almond Chicken Salad Sandwich contains 320 calories, 14g protein, 31g total carbohydrates and 16g total fat.
Nutrition Facts
Half Napa Almond Chicken Salad Sandwich
| Amount Per Serving | ||
|---|---|---|
| Calories 320 | Calories from Fat 144 | |
| % Daily Value* | ||
| Total Fat 16g | 21% | |
|---|---|---|
| Saturated Fat 2.5g | 13% | |
| Trans Fat 0g | ||
| Cholesterol 35mg | 12% | |
| Sodium 380mg | 17% | |
| Total Carbs 31g | 11% | |
| Dietary Fiber 2g | 7% | |
| Sugars 6g | ||
| Protein 14g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Half Napa Almond Chicken Salad Sandwich?
For someone weighing 150 pounds, it would take 27 minutes to burn off the Half Napa Almond Chicken Salad Sandwich by running.
It would take 38 minutes to burn if off by bicycling.
It would take 44 minutes to burn if off by weightlifting.
Allergens
Ingredients
About This Restaurant
Name
Panera Bread
US Rank
12
Locations
2121
Food Type
Sandwiches
Service Type
Fast Food
