Half Napa Almond Chicken Salad Sandwich

Half Napa Almond Chicken Salad Sandwich Nutrition Facts

320
Calories
14g
Protein
16g
Total Fat
31g
Total Carbs

The Panera Bread Half Napa Almond Chicken Salad Sandwich contains 320 calories, 14g protein, 31g total carbohydrates and 16g total fat.

Nutrition Facts

Half Napa Almond Chicken Salad Sandwich

Amount Per Serving
Calories 320Calories from Fat 144
% Daily Value*
Total Fat 16g21%
Saturated Fat 2.5g13%
Trans Fat 0g
Cholesterol 35mg12%
Sodium 380mg17%
Total Carbs 31g11%
Dietary Fiber 2g7%
Sugars 6g
Protein 14g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Half Napa Almond Chicken Salad Sandwich?

For someone weighing 150 pounds, it would take 27 minutes to burn off the Half Napa Almond Chicken Salad Sandwich by running.


It would take 38 minutes to burn if off by bicycling.


It would take 44 minutes to burn if off by weightlifting.

Allergens

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Ingredients

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About This Restaurant

Name

Panera Bread

US Rank

12

Locations

2121

Food Type

Sandwiches

Service Type

Fast Food

Frequently Asked Questions

How many calories are in the Panera Bread Half Napa Almond Chicken Salad Sandwich?

There are 320 calories in the Half Napa Almond Chicken Salad Sandwich

What are the macros for the Panera Bread Half Napa Almond Chicken Salad Sandwich?

The Half Napa Almond Chicken Salad Sandwich has 14g protein, 31g carbs and 16g fat. That means 14% of calories come from protein, 70% of calories come from carbs, and 16% of calories come from fat.