Panera Bread Nutrition Facts and Calories

The foods with the most calories at Panera Bread are:

Soups & Warm Grain Bowls: Ten Vegetable Soup (Bowl), 100 cal

Sides: Pickle spear, 5 cal

Pastries & Sweets: Petite Chocolate Chipper Cookie, 100 cal

Bagels & Cream Cheese: Chive & Onion Cream Cheese, 130 cal

Salads: Half Strawberry Poppyseed with Chicken, 180 cal

Salad Dressings: Half Poppyseed Dressing, 15 cal

Breakfast: Fresh Fruit Cup, 60 cal

Pastas: Signature Mac & Cheese - Small, 470 cal

Drinks: Diet Pepsi (Large), 0 cal

Iced Drinks: Iced Tea (32 oz), 0 cal

Breads: White Whole Grain Bread, 130 cal

Espresso Drinks: Espresso, 5 cal

Hot Drinks: Tea Bags (all flavors), 0 cal

Flatbread Pizza: Margherita Flatbread Pizza, 760 cal

Sandwiches: Half Napa Almond Chicken Salad Sandwich, 320 cal

Frozen Drinks: Frozen Strawberry Lemonade, 130 cal

Panera Kids: Organic Yogurt (blueberry, strawberry), 60 cal

Hidden Menu: Power Breakfast Bowl with Roasted Turkey, 190 cal

The foods with the most calories at Panera Bread are:

Soups & Warm Grain Bowls: Baja Grain Bowl (with Chicken), 740 cal

Sides: French Baguette Side, 180 cal

Pastries & Sweets: Kitchen Sink Cookie, 800 cal

Bagels & Cream Cheese: Cinnamon Crunch Bagel, 420 cal

Salads: Southwest Chile Lime Ranch Salad with Chicken (Full), 680 cal

Salad Dressings: Greek Dressing/Herb Vinaigrette (Full), 220 cal

Breakfast: Bacon, Egg & Cheese on Asiago Cheese Bagel, 610 cal

Pastas: Bacon Mac & Cheese (Large), 1090 cal

Drinks: Mountain Dew (Large), 460 cal

Iced Drinks: Iced Caramel Latte, 430 cal

Breads: Sourdough Bread Bowl, 670 cal

Espresso Drinks: Caramel Latte (Large), 420 cal

Hot Drinks: Hot Chocolate, 380 cal

Flatbread Pizza: Pepperoni Flatbread Pizza, 950 cal

Sandwiches: Chipotle Bacon Melt (Whole), 900 cal

Frozen Drinks: Frozen Caramel Cold Brew, 480 cal

Panera Kids: Kids Mac & Cheese, 470 cal

Hidden Menu: Power Mediterranean Chicken, 360 cal

The items with the most protein in every category at Panera Bread are:

Soups & Warm Grain Bowls: Thai Chicken Soup (Bowl), 9g protein

Sides: Sprouted Whole Grain Roll, 6g protein

Pastries & Sweets: Bear Claw, 9g protein

Bagels & Cream Cheese: Sprouted Grain Bagel Flat, 7g protein

Salads: Caesar Salad (Full), 9g protein

Salad Dressings: Caesar Dressing (Full), 1g protein

Breakfast: Steel Cut Oatmeal (Almonds, Quinoa & Honey), 8g protein

Pastas: Signature Mac & Cheese - Large, 33g protein

Drinks: Organic Milk, 8g protein

Iced Drinks: Iced Caffe Mocha, 14g protein

Breads: New England Roll, 9g protein

Espresso Drinks: Caffe Mocha (Large), 14g protein

Hot Drinks: Hot Chocolate, 10g protein

Flatbread Pizza: Four Cheese Flatbread Pizza, 45g protein

Sandwiches: Steak & White Cheddar Panini (Whole), 48g protein

Frozen Drinks: Strawberry Banana Smoothie, 7g protein

Panera Kids: Kids New England Clam Chowder, 9g protein

Hidden Menu: Power Mediterranean Chicken, 35g protein