Tulip Cookie Nutrition Facts
- 440
- Calories
- 4g
- Protein
- 21g
- Total Fat
- 58g
- Total Carbs
The Panera Bread Tulip Cookie contains 440 calories, 4g protein, 58g total carbohydrates and 21g total fat.
Nutrition Facts
Tulip Cookie
| Amount Per Serving | ||
|---|---|---|
| Calories 440 | Calories from Fat 189 | |
| % Daily Value* | ||
| Total Fat 21g | 27% | |
|---|---|---|
| Saturated Fat 13g | 65% | |
| Trans Fat 1g | ||
| Cholesterol 65mg | 22% | |
| Sodium 210mg | 9% | |
| Total Carbs 58g | 21% | |
| Dietary Fiber 1g | 4% | |
| Sugars 32g | ||
| Protein 4g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Tulip Cookie?
For someone weighing 150 pounds, it would take 38 minutes to burn off the Tulip Cookie by running.
It would take 52 minutes to burn if off by bicycling.
It would take 61 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
We don't have this information yet!
About This Restaurant
Name
Panera Bread
US Rank
12
Locations
2121
Food Type
Sandwiches
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Panera Bread Tulip Cookie?
There are 440 calories in the Tulip Cookie
What are the macros for the Panera Bread Tulip Cookie?
The Tulip Cookie has 4g protein, 58g carbs and 21g fat. That means 3% of calories come from protein, 84% of calories come from carbs, and 14% of calories come from fat.
