Coconut Macaroon Nutrition Facts
- Total Fat
- Total Carbs
The Panera Bread Coconut Macaroon contains 130 calories, 1g protein, 17g total carbohydrates and 7g total fat.
|Amount Per Serving|
|Calories 130||Calories from Fat 63|
|% Daily Value*|
|Total Fat 7g||9%|
|Saturated Fat 7g||35%|
|Trans Fat 0g|
|Total Carbs 17g||6%|
|Dietary Fiber 1g||4%|
|Vitamin A 0%||•||Vitamin C 0%|
|Calcium 0%||•||Iron 4%|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Coconut Macaroon?
For someone weighing 150 pounds, it would take 11 minutes to burn off the Coconut Macaroon by running.
It would take 15 minutes to burn if off by bicycling.
It would take 18 minutes to burn if off by weightlifting.
Does not contain allergens:
Sugar, Dried Coconut, Water, Dark Chocolate Flavored Confectionery (Sugar, Vegetable Fat [Palm Kernel And/Or Palm], Cocoa Powder Processed With Alkali, Cocoa Powder, Nonfat Dry Milk, Whey Powder, Lactose, Soy Lecithin [Emulsifier], Natural Vanilla Extract), Organic Coconut Flour, Invert Sugar, Modified Corn Starch, Pasteurized Egg Whites, Palm Oil, Natural Vanilla Flavor, Salt, Sodium Bicarbonate
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Frequently Asked Questions
How many calories are in the Panera Bread Coconut Macaroon?
There are 130 calories in the Coconut Macaroon
What are the macros for the Panera Bread Coconut Macaroon?
The Coconut Macaroon has 1g protein, 17g carbs and 7g fat. That means 2% of calories come from protein, 83% of calories come from carbs, and 15% of calories come from fat.