Coconut Macaroon Nutrition Facts
- 130
- Calories
- 1g
- Protein
- 7g
- Total Fat
- 17g
- Total Carbs
The Panera Bread Coconut Macaroon contains 130 calories, 1g protein, 17g total carbohydrates and 7g total fat.
Nutrition Facts
Coconut Macaroon
| Amount Per Serving | ||
|---|---|---|
| Calories 130 | Calories from Fat 63 | |
| % Daily Value* | ||
| Total Fat 7g | 9% | |
|---|---|---|
| Saturated Fat 7g | 35% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 60mg | 3% | |
| Total Carbs 17g | 6% | |
| Dietary Fiber 1g | 4% | |
| Sugars 14g | ||
| Protein 1g | ||
| Vitamin A 0% | • | Vitamin C 0% |
| Calcium 0% | • | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Coconut Macaroon?
For someone weighing 150 pounds, it would take 11 minutes to burn off the Coconut Macaroon by running.
It would take 15 minutes to burn if off by bicycling.
It would take 18 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
Sugar, Dried Coconut, Water, Dark Chocolate Flavored Confectionery (Sugar, Vegetable Fat [Palm Kernel And/Or Palm], Cocoa Powder Processed With Alkali, Cocoa Powder, Nonfat Dry Milk, Whey Powder, Lactose, Soy Lecithin [Emulsifier], Natural Vanilla Extract), Organic Coconut Flour, Invert Sugar, Modified Corn Starch, Pasteurized Egg Whites, Palm Oil, Natural Vanilla Flavor, Salt, Sodium Bicarbonate
About This Restaurant
Name
Panera Bread
US Rank
12
Locations
2121
Food Type
Sandwiches
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Panera Bread Coconut Macaroon?
There are 130 calories in the Coconut Macaroon
What are the macros for the Panera Bread Coconut Macaroon?
The Coconut Macaroon has 1g protein, 17g carbs and 7g fat. That means 2% of calories come from protein, 83% of calories come from carbs, and 15% of calories come from fat.
