Coconut Macaroon

Coconut Macaroon Nutrition Facts

130
Calories
1g
Protein
7g
Total Fat
17g
Total Carbs

The Panera Bread Coconut Macaroon contains 130 calories, 1g protein, 17g total carbohydrates and 7g total fat.

Nutrition Facts

Coconut Macaroon

Amount Per Serving
Calories 130Calories from Fat 63
% Daily Value*
Total Fat 7g9%
Saturated Fat 7g35%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 60mg3%
Total Carbs 17g6%
Dietary Fiber 1g4%
Sugars 14g
Protein 1g
Vitamin A 0%Vitamin C 0%
Calcium 0%Iron 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 4565% of your daily calories from carbs, 2035% from fats and 1035% from protein.

How much exercise would it take to burn off the Coconut Macaroon?

For someone weighing 150 pounds, it would take 11 minutes to burn off the Coconut Macaroon by running.


It would take 15 minutes to burn if off by bicycling.


It would take 18 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • egg
  • milk
  • soy
  • tree nuts
  • Does not contain allergens:

  • fish
  • gluten
  • peanuts
  • shellfish
  • wheat
  • Ingredients

    Sugar, Dried Coconut, Water, Dark Chocolate Flavored Confectionery (Sugar, Vegetable Fat [Palm Kernel And/Or Palm], Cocoa Powder Processed With Alkali, Cocoa Powder, Nonfat Dry Milk, Whey Powder, Lactose, Soy Lecithin [Emulsifier], Natural Vanilla Extract), Organic Coconut Flour, Invert Sugar, Modified Corn Starch, Pasteurized Egg Whites, Palm Oil, Natural Vanilla Flavor, Salt, Sodium Bicarbonate

    About This Restaurant

    Name

    Panera Bread

    US Rank

    12

    Locations

    2121

    Food Type

    Sandwiches

    Service Type

    Fast Food

    Frequently Asked Questions

    How many calories are in the Panera Bread Coconut Macaroon?

    There are 130 calories in the Coconut Macaroon

    What are the macros for the Panera Bread Coconut Macaroon?

    The Coconut Macaroon has 1g protein, 17g carbs and 7g fat. That means 2% of calories come from protein, 83% of calories come from carbs, and 15% of calories come from fat.