Chocolate Chip Muffie

Chocolate Chip Muffie Nutrition Facts

320
Calories
4g
Protein
14g
Total Fat
46g
Total Carbs

The Panera Bread Chocolate Chip Muffie contains 320 calories, 4g protein, 46g total carbohydrates and 14g total fat.

Nutrition Facts

Chocolate Chip Muffie

Amount Per Serving
Calories 320Calories from Fat 126
% Daily Value*
Total Fat 14g18%
Saturated Fat 3.5g18%
Trans Fat 0g
Cholesterol 35mg12%
Sodium 210mg9%
Total Carbs 46g17%
Dietary Fiber 2g7%
Sugars 28g
Protein 4g
Vitamin A 0%Vitamin C 0%
Calcium 4%Iron 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Chocolate Chip Muffie?

For someone weighing 150 pounds, it would take 27 minutes to burn off the Chocolate Chip Muffie by running.


It would take 38 minutes to burn if off by bicycling.


It would take 44 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • egg
  • gluten
  • milk
  • soy
  • wheat
  • Does not contain allergens:

  • fish
  • peanuts
  • shellfish
  • tree nuts
  • Ingredients

    Chocolate Chip Muffin (Enriched Wheat Flour [Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Semisweet Chocolate Chips [Sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Natural Flavor], Water, Soybean Oil, Eggs, Corn Starch-Modified, Leavening [Baking Soda, Monocalcium Phosphate, Sodium Acid Pyrophosphate], Natural Vanilla Flavor, Nonfat Milk, Salt).

    About This Restaurant

    Name

    Panera Bread

    US Rank

    12

    Locations

    2121

    Food Type

    Sandwiches

    Service Type

    Fast Food

    Frequently Asked Questions

    How many calories are in the Panera Bread Chocolate Chip Muffie?

    There are 320 calories in the Chocolate Chip Muffie

    What are the macros for the Panera Bread Chocolate Chip Muffie?

    The Chocolate Chip Muffie has 4g protein, 46g carbs and 14g fat. That means 3% of calories come from protein, 85% of calories come from carbs, and 12% of calories come from fat.