Cocoa and Creme Cookie

Cocoa and Creme Cookie Nutrition Facts

170
Calories
1g
Protein
10g
Total Fat
21g
Total Carbs

The Panera Bread Cocoa and Creme Cookie contains 170 calories, 1g protein, 21g total carbohydrates and 10g total fat.

Nutrition Facts

Cocoa and Creme Cookie

Amount Per Serving
Calories 170Calories from Fat 90
% Daily Value*
Total Fat 10g13%
Saturated Fat 6g30%
Trans Fat 0g
Cholesterol 20mg7%
Sodium 65mg3%
Total Carbs 21g8%
Dietary Fiber 0g0%
Sugars 14g
Protein 1g
Vitamin A 0%Vitamin C 0%
Calcium 0%Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Cocoa and Creme Cookie?

For someone weighing 150 pounds, it would take 15 minutes to burn off the Cocoa and Creme Cookie by running.


It would take 20 minutes to burn if off by bicycling.


It would take 24 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • gluten
  • milk
  • soy
  • wheat
  • Does not contain allergens:

  • egg
  • fish
  • peanuts
  • shellfish
  • tree nuts
  • Ingredients

    Cocoa & Creme Cookie (Butter With Natural Flavors (Pasteurized Cream [Milk], Natural Flavors), Powdered Sugar, Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cocoa Processed With Alkali, Water, Natural Vanilla Flavor, Salt, Sugar), Vanilla Bean Icing (Sugar, Palm Oil, Butter With Natural Flavor (Cream [Milk], Natural Flavor [Vanilla]), Water, Corn Syrup, Citric Acid, Cornstarch, Ground Vanilla Beans, Natural Vanilla Flavor, Pectin, Salt, Soy Lecithin), Powdered Sugar.

    About This Restaurant

    Name

    Panera Bread

    US Rank

    12

    Locations

    2121

    Food Type

    Sandwiches

    Service Type

    Fast Food

    Frequently Asked Questions

    How many calories are in the Panera Bread Cocoa and Creme Cookie?

    There are 170 calories in the Cocoa and Creme Cookie

    What are the macros for the Panera Bread Cocoa and Creme Cookie?

    The Cocoa and Creme Cookie has 1g protein, 21g carbs and 10g fat. That means 2% of calories come from protein, 81% of calories come from carbs, and 17% of calories come from fat.