Raspberry Almond Thumbprint Cookie

Raspberry Almond Thumbprint Cookie Nutrition Facts

230
Calories
2g
Protein
14g
Total Fat
24g
Total Carbs

The Panera Bread Raspberry Almond Thumbprint Cookie contains 230 calories, 2g protein, 24g total carbohydrates and 14g total fat.

Nutrition Facts

Raspberry Almond Thumbprint Cookie

Amount Per Serving
Calories 230Calories from Fat 126
% Daily Value*
Total Fat 14g18%
Saturated Fat 8g40%
Trans Fat 0.5g
Cholesterol 35mg12%
Sodium 95mg4%
Total Carbs 24g9%
Dietary Fiber 1g4%
Sugars 9g
Protein 2g
Vitamin A 8%Vitamin C 0%
Calcium 0%Iron 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Raspberry Almond Thumbprint Cookie?

For someone weighing 150 pounds, it would take 20 minutes to burn off the Raspberry Almond Thumbprint Cookie by running.


It would take 27 minutes to burn if off by bicycling.


It would take 32 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • gluten
  • milk
  • tree nuts
  • wheat
  • Does not contain allergens:

  • egg
  • fish
  • peanuts
  • shellfish
  • soy
  • Ingredients

    Raspberry Almond Thumbprint Cookie (Unsalted Butter With Natural Flavors (Pasteurized Cream [Milk], Natural Flavors), Unbleached Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Unbleached Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Raspberry Filling (Raspberries, Cane Sugar, Modified Corn Starch, Natural Flavor, Citric Acid, Organic Beet Juice Powder), Sugar, Almond Flour, Powdered Sugar, Modified Corn And Tapioca Starch, Salt, Natural Vanilla Flavor), Powdered Sugar.

    About This Restaurant

    Name

    Panera Bread

    US Rank

    12

    Locations

    2121

    Food Type

    Sandwiches

    Service Type

    Fast Food

    Frequently Asked Questions

    How many calories are in the Panera Bread Raspberry Almond Thumbprint Cookie?

    There are 230 calories in the Raspberry Almond Thumbprint Cookie

    What are the macros for the Panera Bread Raspberry Almond Thumbprint Cookie?

    The Raspberry Almond Thumbprint Cookie has 2g protein, 24g carbs and 14g fat. That means 3% of calories come from protein, 77% of calories come from carbs, and 20% of calories come from fat.