Hot Chocolate

Hot Chocolate Nutrition Facts

380
Calories
10g
Protein
18g
Total Fat
51g
Total Carbs

The Panera Bread Hot Chocolate contains 380 calories, 10g protein, 51g total carbohydrates and 18g total fat.

Nutrition Facts

Hot Chocolate

Amount Per Serving
Calories 380Calories from Fat 162
% Daily Value*
Total Fat 18g23%
Saturated Fat 12g60%
Trans Fat 0.5g
Cholesterol 50mg17%
Sodium 170mg7%
Total Carbs 51g19%
Dietary Fiber 2g7%
Sugars 41g
Protein 10g
Vitamin A %•Vitamin C %
Calcium %•Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Hot Chocolate?

For someone weighing 150 pounds, it would take 33 minutes to burn off the Hot Chocolate by running.


It would take 45 minutes to burn if off by bicycling.


It would take 53 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

We don't have this information yet!

About This Restaurant

Name

Panera Bread

US Rank

12

Locations

2121

Food Type

Sandwiches

Service Type

Fast Food

Frequently Asked Questions

How many calories are in the Panera Bread Hot Chocolate?

There are 380 calories in the Hot Chocolate

What are the macros for the Panera Bread Hot Chocolate?

The Hot Chocolate has 10g protein, 51g carbs and 18g fat. That means 7% of calories come from protein, 80% of calories come from carbs, and 13% of calories come from fat.