Chai Tea Latte Nutrition Facts
- 290
- Calories
- 10g
- Protein
- 6g
- Total Fat
- 49g
- Total Carbs
The Panera Bread Chai Tea Latte contains 290 calories, 10g protein, 49g total carbohydrates and 6g total fat.
Nutrition Facts
Chai Tea Latte
| Amount Per Serving | ||
|---|---|---|
| Calories 290 | Calories from Fat 54 | |
| % Daily Value* | ||
| Total Fat 6g | 8% | |
|---|---|---|
| Saturated Fat 4g | 20% | |
| Trans Fat 0g | ||
| Cholesterol 25mg | 8% | |
| Sodium 125mg | 5% | |
| Total Carbs 49g | 18% | |
| Dietary Fiber 0g | 0% | |
| Sugars 48g | ||
| Protein 10g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Chai Tea Latte?
For someone weighing 150 pounds, it would take 25 minutes to burn off the Chai Tea Latte by running.
It would take 35 minutes to burn if off by bicycling.
It would take 40 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Panera Bread
US Rank
12
Locations
2121
Food Type
Sandwiches
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Panera Bread Chai Tea Latte?
There are 290 calories in the Chai Tea Latte
What are the macros for the Panera Bread Chai Tea Latte?
The Chai Tea Latte has 10g protein, 49g carbs and 6g fat. That means 8% of calories come from protein, 87% of calories come from carbs, and 5% of calories come from fat.
