Honey Walnut Cream Cheese Nutrition Facts
- 140
- Calories
- 3g
- Protein
- 10g
- Total Fat
- 8g
- Total Carbs
The Panera Bread Honey Walnut Cream Cheese contains 140 calories, 3g protein, 8g total carbohydrates and 10g total fat.
Nutrition Facts
Honey Walnut Cream Cheese
| Amount Per Serving | ||
|---|---|---|
| Calories 140 | Calories from Fat 90 | |
| % Daily Value* | ||
| Total Fat 10g | 13% | |
|---|---|---|
| Saturated Fat 6g | 30% | |
| Trans Fat 0g | ||
| Cholesterol 30mg | 10% | |
| Sodium 170mg | 7% | |
| Total Carbs 8g | 3% | |
| Dietary Fiber 0g | 0% | |
| Sugars 8g | ||
| Protein 3g | ||
| Vitamin A 8% | • | Vitamin C 0% |
| Calcium 4% | • | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Honey Walnut Cream Cheese?
For someone weighing 150 pounds, it would take 12 minutes to burn off the Honey Walnut Cream Cheese by running.
It would take 17 minutes to burn if off by bicycling.
It would take 19 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
Neufchatel (Pasteurized Milk And Cream, Cheese Culture, Salt, Stabilizers [Xanthan And/Or Carob Bean And/Or Guar Gum]), Honey Walnut Seasoning (Honey Granules [Cane Refinery Syrup, Honey], Walnuts, Light Molasses Granules [Refinery Syrup, Cane Molasses], Coconut Oil, Silicon Dioxide [Anti-Caking]), Water, Stabilizers (Xanthan Gum, Guar Gum, Dextrose), Natamycin.
About This Restaurant
Name
Panera Bread
US Rank
12
Locations
2121
Food Type
Sandwiches
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Panera Bread Honey Walnut Cream Cheese?
There are 140 calories in the Honey Walnut Cream Cheese
What are the macros for the Panera Bread Honey Walnut Cream Cheese?
The Honey Walnut Cream Cheese has 3g protein, 8g carbs and 10g fat. That means 10% of calories come from protein, 58% of calories come from carbs, and 32% of calories come from fat.
