Pumpkin Cookie

Pumpkin Cookie Nutrition Facts

Total Fat
Total Carbs

The Panera Bread Pumpkin Cookie contains 470 calories, 4g protein, 65g total carbohydrates and 22g total fat.

Nutrition Facts

Pumpkin Cookie

Amount Per Serving
Calories 470Calories from Fat 198
% Daily Value*
Total Fat 22g28%
Saturated Fat 13g65%
Trans Fat 1g
Cholesterol 70mg23%
Sodium 230mg10%
Total Carbs 65g24%
Dietary Fiber 1g4%
Sugars 37g
Protein 4g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 4565% of your daily calories from carbs, 2035% from fats and 1035% from protein.

How much exercise would it take to burn off the Pumpkin Cookie?

For someone weighing 150 pounds, it would take 40 minutes to burn off the Pumpkin Cookie by running.

It would take 56 minutes to burn if off by bicycling.

It would take 65 minutes to burn if off by weightlifting.


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Shortbread cookie, icing.

About This Restaurant


Panera Bread

US Rank




Food Type


Service Type

Fast Food

Frequently Asked Questions

How many calories are in the Panera Bread Pumpkin Cookie?

There are 470 calories in the Pumpkin Cookie

What are the macros for the Panera Bread Pumpkin Cookie?

The Pumpkin Cookie has 4g protein, 65g carbs and 22g fat. That means 2% of calories come from protein, 85% of calories come from carbs, and 13% of calories come from fat.