Pumpkin Cookie Nutrition Facts
- 470
- Calories
- 4g
- Protein
- 22g
- Total Fat
- 65g
- Total Carbs
The Panera Bread Pumpkin Cookie contains 470 calories, 4g protein, 65g total carbohydrates and 22g total fat.
Nutrition Facts
Pumpkin Cookie
| Amount Per Serving | ||
|---|---|---|
| Calories 470 | Calories from Fat 198 | |
| % Daily Value* | ||
| Total Fat 22g | 28% | |
|---|---|---|
| Saturated Fat 13g | 65% | |
| Trans Fat 1g | ||
| Cholesterol 70mg | 23% | |
| Sodium 230mg | 10% | |
| Total Carbs 65g | 24% | |
| Dietary Fiber 1g | 4% | |
| Sugars 37g | ||
| Protein 4g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Pumpkin Cookie?
For someone weighing 150 pounds, it would take 40 minutes to burn off the Pumpkin Cookie by running.
It would take 56 minutes to burn if off by bicycling.
It would take 65 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
Shortbread cookie, icing.
About This Restaurant
Name
Panera Bread
US Rank
12
Locations
2121
Food Type
Sandwiches
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Panera Bread Pumpkin Cookie?
There are 470 calories in the Pumpkin Cookie
What are the macros for the Panera Bread Pumpkin Cookie?
The Pumpkin Cookie has 4g protein, 65g carbs and 22g fat. That means 2% of calories come from protein, 85% of calories come from carbs, and 13% of calories come from fat.
