Oatmeal Raisin with Berries Cookie Nutrition Facts
- 340
- Calories
- 4g
- Protein
- 13g
- Total Fat
- 55g
- Total Carbs
The Panera Bread Oatmeal Raisin with Berries Cookie contains 340 calories, 4g protein, 55g total carbohydrates and 13g total fat.
Nutrition Facts
Oatmeal Raisin with Berries Cookie
| Amount Per Serving | ||
|---|---|---|
| Calories 340 | Calories from Fat 117 | |
| % Daily Value* | ||
| Total Fat 13g | 17% | |
|---|---|---|
| Saturated Fat 7g | 35% | |
| Trans Fat 0g | ||
| Cholesterol 50mg | 17% | |
| Sodium 170mg | 7% | |
| Total Carbs 55g | 20% | |
| Dietary Fiber 2g | 7% | |
| Sugars 33g | ||
| Protein 4g | ||
| Vitamin A 8% | • | Vitamin C 0% |
| Calcium 6% | • | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Oatmeal Raisin with Berries Cookie?
For someone weighing 150 pounds, it would take 29 minutes to burn off the Oatmeal Raisin with Berries Cookie by running.
It would take 40 minutes to burn if off by bicycling.
It would take 47 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
Unbleached Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Unsalted Butter With Natural Flavors (Pasteurized Cream [Milk], Natural Flavors), Brown Sugar, Rolled Oats (May Contain Wheat), Raisins (Raisins, Sunflower Oil), Sweetened Dried Cranberries (Cranberries, Sugar, Sunflower Oil), Sugar, Pasteurized Whole Egg, Dried Infused Diced Strawberries (Strawberries, Cane Sugar, Cellulose, Sunflower Oil, Natural Flavor, Citric Acid), Dried Infused Blueberries (Wild Blueberries, Sugar, Corn Syrup, Natural Flavor, Citric Acid, Sunflower Oil), Sodium Bicarbonate (Sodium Bicarbonate, Hydrogenated Vegetable Oil [Soybean, Palm, And/Or Cottonseed Oils]), Salt, Natural Vanilla Flavor, Cinnamon.
About This Restaurant
Name
Panera Bread
US Rank
12
Locations
2121
Food Type
Sandwiches
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Panera Bread Oatmeal Raisin with Berries Cookie?
There are 340 calories in the Oatmeal Raisin with Berries Cookie
What are the macros for the Panera Bread Oatmeal Raisin with Berries Cookie?
The Oatmeal Raisin with Berries Cookie has 4g protein, 55g carbs and 13g fat. That means 3% of calories come from protein, 88% of calories come from carbs, and 9% of calories come from fat.
