Vanilla Cinnamon Roll

Vanilla Cinnamon Roll Nutrition Facts

620
Calories
8g
Protein
18g
Total Fat
109g
Total Carbs

The Panera Bread Vanilla Cinnamon Roll contains 620 calories, 8g protein, 109g total carbohydrates and 18g total fat.

Nutrition Facts

Vanilla Cinnamon Roll

Amount Per Serving
Calories 620Calories from Fat 162
% Daily Value*
Total Fat 18g23%
Saturated Fat 8g40%
Trans Fat 0g
Cholesterol 65mg22%
Sodium 490mg21%
Total Carbs 109g40%
Dietary Fiber 3g11%
Sugars 72g
Protein 8g
Vitamin A 20%Vitamin C 15%
Calcium 6%Iron 25%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Vanilla Cinnamon Roll?

For someone weighing 150 pounds, it would take 53 minutes to burn off the Vanilla Cinnamon Roll by running.


It would take 74 minutes to burn if off by bicycling.


It would take 86 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • egg
  • gluten
  • milk
  • wheat
  • Does not contain allergens:

  • fish
  • peanuts
  • shellfish
  • soy
  • tree nuts
  • Ingredients

    Cinnamon Roll Dough (Enriched Wheat Flour (Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Eggs, Butter With Natural Flavor (Cream, Natural Flavor), Margarine (Palm Oil, Soybean Oil, Water, Salt, Natural Flavor, Beta-Carotene [Color], Vitamin A Palmitate), Brown Sugar, Sugar, Leavening (Yeast), Cinnamon, Cream Cheese (Pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum), Dough Conditioner (Ascorbic Acid), Honey, Natural Vanilla Flavor, Salt, Soybean Oil., White Icing (Sugar, Water, Corn Syrup, Cornstarch, Agar, Corn Starch Modified, Invert Sugar, Natural Lemon Flavor, Natural Vanilla Flavor, Salt).

    About This Restaurant

    Name

    Panera Bread

    US Rank

    12

    Locations

    2121

    Food Type

    Sandwiches

    Service Type

    Fast Food

    Frequently Asked Questions

    How many calories are in the Panera Bread Vanilla Cinnamon Roll?

    There are 620 calories in the Vanilla Cinnamon Roll

    What are the macros for the Panera Bread Vanilla Cinnamon Roll?

    The Vanilla Cinnamon Roll has 8g protein, 109g carbs and 18g fat. That means 3% of calories come from protein, 90% of calories come from carbs, and 7% of calories come from fat.