Strawberry Banana Smoothie

Strawberry Banana Smoothie Nutrition Facts

250
Calories
7g
Protein
3g
Total Fat
51g
Total Carbs

The Panera Bread Strawberry Banana Smoothie contains 250 calories, 7g protein, 51g total carbohydrates and 3g total fat.

Nutrition Facts

Strawberry Banana Smoothie

Amount Per Serving
Calories 250Calories from Fat 27
% Daily Value*
Total Fat 3g4%
Saturated Fat 1.5g8%
Trans Fat 0g
Cholesterol 10mg3%
Sodium 35mg2%
Total Carbs 51g19%
Dietary Fiber 6g21%
Sugars 35g
Protein 7g
Vitamin A %•Vitamin C %
Calcium %•Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Strawberry Banana Smoothie?

For someone weighing 150 pounds, it would take 21 minutes to burn off the Strawberry Banana Smoothie by running.


It would take 30 minutes to burn if off by bicycling.


It would take 35 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • milk
  • Does not contain allergens:

  • egg
  • fish
  • gluten
  • peanuts
  • shellfish
  • soy
  • tree nuts
  • wheat
  • Ingredients

    Water, Strawberry Fruitbase (Strawberry Puree, White Grape Juice Concentrate, Apple Puree, Filtered Water, Concord Grape Juice Concentrate, Natural Flavors, Vitamins (C, Niacin, Pantothenic Acid, B6, B12), Steviol Glycosides), Banana, Whole Milk Plain Greek Yogurt ((Cultured Pasteurized Milk, Contains Live Active Cultures S. Thermophilus, L. Bulgaricus, Acidophilus, Bifidus, L. Casei)).

    About This Restaurant

    Name

    Panera Bread

    US Rank

    12

    Locations

    2121

    Food Type

    Sandwiches

    Service Type

    Fast Food

    Frequently Asked Questions

    How many calories are in the Panera Bread Strawberry Banana Smoothie?

    There are 250 calories in the Strawberry Banana Smoothie

    What are the macros for the Panera Bread Strawberry Banana Smoothie?

    The Strawberry Banana Smoothie has 7g protein, 51g carbs and 3g fat. That means 6% of calories come from protein, 92% of calories come from carbs, and 2% of calories come from fat.