Superfruit Smoothie Nutrition Facts
- 240
- Calories
- 11g
- Protein
- 5g
- Total Fat
- 36g
- Total Carbs
The Panera Bread Superfruit Smoothie contains 240 calories, 11g protein, 36g total carbohydrates and 5g total fat.
Nutrition Facts
Superfruit Smoothie
| Amount Per Serving | ||
|---|---|---|
| Calories 240 | Calories from Fat 45 | |
| % Daily Value* | ||
| Total Fat 5g | 6% | |
|---|---|---|
| Saturated Fat 3g | 15% | |
| Trans Fat 0g | ||
| Cholesterol 20mg | 7% | |
| Sodium 50mg | 2% | |
| Total Carbs 36g | 13% | |
| Dietary Fiber 0g | 0% | |
| Sugars 28g | ||
| Protein 11g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Superfruit Smoothie?
For someone weighing 150 pounds, it would take 21 minutes to burn off the Superfruit Smoothie by running.
It would take 29 minutes to burn if off by bicycling.
It would take 33 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
Superfruit Power Fruit Base (Apple, Blackberry And Blueberry Purees, Cherry Puree From Concentrate, Concord Grape, Pomegranate And Elderberry Juices From Concentrate, Plum Puree, Water, Agave Nectar, Acai Puree, Natural Flavors, Vitamins [C, Niacin, Pantothenic Acid, B6, B12], Rebaudioside A [ A Non-Nutritive Sweetener From Stevia] Natural Blend [Rose Hips, Blueberry Phytochemical Extract, Grape Seed Extract]), Water, Whole Milk Plain Greek Yogurt ((Cultured Pasteurized Milk, Contains Live Active Cultures S. Thermophilus, L. Bulgaricus, Acidophilus, Bifidus, L. Casei)).
About This Restaurant
Name
Panera Bread
US Rank
12
Locations
2121
Food Type
Sandwiches
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Panera Bread Superfruit Smoothie?
There are 240 calories in the Superfruit Smoothie
What are the macros for the Panera Bread Superfruit Smoothie?
The Superfruit Smoothie has 11g protein, 36g carbs and 5g fat. That means 11% of calories come from protein, 84% of calories come from carbs, and 5% of calories come from fat.
