Mango Smoothie Nutrition Facts
- 290
- Calories
- 12g
- Protein
- 5g
- Total Fat
- 51g
- Total Carbs
The Panera Bread Mango Smoothie contains 290 calories, 12g protein, 51g total carbohydrates and 5g total fat.
Nutrition Facts
Mango Smoothie
| Amount Per Serving | ||
|---|---|---|
| Calories 290 | Calories from Fat 45 | |
| % Daily Value* | ||
| Total Fat 5g | 6% | |
|---|---|---|
| Saturated Fat 3g | 15% | |
| Trans Fat 0g | ||
| Cholesterol 20mg | 7% | |
| Sodium 60mg | 3% | |
| Total Carbs 51g | 19% | |
| Dietary Fiber 4g | 14% | |
| Sugars 42g | ||
| Protein 12g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Mango Smoothie?
For someone weighing 150 pounds, it would take 25 minutes to burn off the Mango Smoothie by running.
It would take 35 minutes to burn if off by bicycling.
It would take 40 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
Mango Fruitbase (Mango Puree, Banana Puree, White Grape Juice Concentrate, Orange Juice, Filtered Water, Vitamins (C, Niacin, Pantothenic Acid, B6, B12), Natural Flavors), Water, Whole Milk Plain Greek Yogurt ((Cultured Pasteurized Milk, Contains Live Active Cultures S. Thermophilus, L. Bulgaricus, Acidophilus, Bifidus, L. Casei)).
About This Restaurant
Name
Panera Bread
US Rank
12
Locations
2121
Food Type
Sandwiches
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Panera Bread Mango Smoothie?
There are 290 calories in the Mango Smoothie
What are the macros for the Panera Bread Mango Smoothie?
The Mango Smoothie has 12g protein, 51g carbs and 5g fat. That means 9% of calories come from protein, 87% of calories come from carbs, and 4% of calories come from fat.
