Signature Mac & Cheese - Large Nutrition Facts
- 980
- Calories
- 33g
- Protein
- 62g
- Total Fat
- 66g
- Total Carbs
The Panera Bread Signature Mac & Cheese - Large contains 980 calories, 33g protein, 66g total carbohydrates and 62g total fat.
Nutrition Facts
Signature Mac & Cheese - Large
| Amount Per Serving | ||
|---|---|---|
| Calories 980 | Calories from Fat 558 | |
| % Daily Value* | ||
| Total Fat 62g | 79% | |
|---|---|---|
| Saturated Fat 35g | 175% | |
| Trans Fat 1.5g | ||
| Cholesterol 155mg | 52% | |
| Sodium 2090mg | 91% | |
| Total Carbs 66g | 24% | |
| Dietary Fiber 2g | 7% | |
| Sugars 15g | ||
| Protein 33g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Signature Mac & Cheese - Large?
For someone weighing 150 pounds, it would take 84 minutes to burn off the Signature Mac & Cheese - Large by running.
It would take 117 minutes to burn if off by bicycling.
It would take 136 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
Mac & Cheese (Cooked Enriched Macaroni Product (Water, Semolina [Wheat], Egg Whites, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Cheddar Cheese (Pasteurized Milk, Cheese Bacterial Culture, Salt, Microbial And Animal Enzymes], Milk, Cream, Soybean Oil, Salted Butter [Cream, Salt], Concentrated Skim Milk, Whey, Whey Protein Concentrate, Milkfat, Sodium Citrate, Salt, Skim Milk, Milk Protein Concentrate, Modified Corn Starch, Sea Salt, Dry Cream [Cream, Nonfat Milk], Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sodium Citrate, Lactic Acid, Calcium Lactate, Guar Gum, Xanthan Gum, Sodium Alginate, Microbial And Animal Enzymes).
About This Restaurant
Name
Panera Bread
US Rank
12
Locations
2121
Food Type
Sandwiches
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Panera Bread Signature Mac & Cheese - Large?
There are 980 calories in the Signature Mac & Cheese - Large
What are the macros for the Panera Bread Signature Mac & Cheese - Large?
The Signature Mac & Cheese - Large has 33g protein, 66g carbs and 62g fat. That means 14% of calories come from protein, 61% of calories come from carbs, and 25% of calories come from fat.
