Full Strawberry Poppyseed with Chicken Nutrition Facts

360
Calories: 29g
Protein: 14g
Total Fat: 34g
Total Carbs

The Panera Bread Full Strawberry Poppyseed with Chicken contains 360 calories, 29g protein, 34g total carbohydrates and 14g total fat.

Amount Per Serving
Calories 360	Calories from Fat 126
% Daily Value*

Total Fat 14g		18%
	Saturated Fat 2g	10%
	Trans Fat 0g
Cholesterol 80mg		27%
Sodium 300mg		13%
Total Carbs 34g		12%
	Dietary Fiber 8g	29%
	Sugars 23g
Protein 29g

Vitamin A %	•	Vitamin C %
Calcium %	•	Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Full Strawberry Poppyseed with Chicken?

For someone weighing 150 pounds, it would take 31 minutes to burn off the Full Strawberry Poppyseed with Chicken by running.

It would take 43 minutes to burn if off by bicycling.

It would take 50 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

tree nuts

Does not contain allergens:

egg

fish

gluten

milk

peanuts

shellfish

soy

wheat

Ingredients

Romaine Lettuce, Citrus & Pepper Chicken (Boneless Skinless Chicken Breast Fillets With Rib Meat, Water, Seasoning [Lemon, Mangosteen, Natural Smoke Flavor], Sea Salt, Dehydrated Garlic, Dehydrated Onion, Sugar, Dry Lemon Peel, Black Pepper, Red Pepper, Dehydrated Rosemary, Dehydrated Basil, Citric Acid, Malic Acid And Paprika For Flavor, Vinegar, Rice Starch), Fresh Strawberries, Fresh Pineapple, Poppyseed Dressing (Water, Dried Cane Sugar, Distilled Vinegar, Orange Juice Concentrate, Dehydrated Onion, Cellulose Gel, Poppyseed, Salt, Xanthan Gum, Mustard Flour, Sodium Alginate, Rebaudioside A [A Non-Nutritive Sweetener From Stevia], Calcium Alginate), Mandarin Oranges (Mandarin Segments, Water, Sugar, Citric Acid), Oil Roasted Pecans (Pecans, Cottonseed Oil), Fresh Blueberries

About This Restaurant

Name

Panera Bread

US Rank

Locations

2121

Food Type

Sandwiches

Service Type

Fast Food

Frequently Asked Questions

How many calories are in the Panera Bread Full Strawberry Poppyseed with Chicken?

There are 360 calories in the Full Strawberry Poppyseed with Chicken

What are the macros for the Panera Bread Full Strawberry Poppyseed with Chicken?

The Full Strawberry Poppyseed with Chicken has 29g protein, 34g carbs and 14g fat. That means 24% of calories come from protein, 64% of calories come from carbs, and 12% of calories come from fat.