Autumn Carved Turkey Salad Nutrition Facts
- 300
- Calories
- 25g
- Protein
- 9g
- Total Fat
- 26g
- Total Carbs
The Subway Autumn Carved Turkey Salad contains 300 calories, 25g protein, 26g total carbohydrates and 9g total fat.
Nutrition Facts
Autumn Carved Turkey Salad
| Amount Per Serving | ||
|---|---|---|
| Calories 300 | Calories from Fat 81 | |
| % Daily Value* | ||
| Total Fat 9g | 12% | |
|---|---|---|
| Saturated Fat 3g | 15% | |
| Trans Fat 0g | ||
| Cholesterol 60mg | 20% | |
| Sodium 1120mg | 49% | |
| Total Carbs 26g | 9% | |
| Dietary Fiber 3g | 11% | |
| Sugars 22g | ||
| Protein 25g | ||
| Vitamin A 40% | • | Vitamin C 40% |
| Calcium 15% | • | Iron 35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Autumn Carved Turkey Salad?
For someone weighing 150 pounds, it would take 26 minutes to burn off the Autumn Carved Turkey Salad by running.
It would take 36 minutes to burn if off by bicycling.
It would take 42 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
We don't have this information yet!
About This Restaurant
Name
Subway
US Rank
8
Locations
21147
Food Type
Sandwiches
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Subway Autumn Carved Turkey Salad?
There are 300 calories in the Autumn Carved Turkey Salad
What are the macros for the Subway Autumn Carved Turkey Salad?
The Autumn Carved Turkey Salad has 25g protein, 26g carbs and 9g fat. That means 27% of calories come from protein, 63% of calories come from carbs, and 10% of calories come from fat.
