Meatball Marinara Salad

Meatball Marinara Salad Nutrition Facts

Total Fat
Total Carbs

The Subway Meatball Marinara Salad contains 310 calories, 16g protein, 25g total carbohydrates and 17g total fat.

Nutrition Facts

Meatball Marinara Salad

Amount Per Serving
Calories 310Calories from Fat 153
% Daily Value*
Total Fat 17g22%
Saturated Fat 7g35%
Trans Fat 1g
Cholesterol 30mg10%
Sodium 720mg31%
Total Carbs 25g9%
Dietary Fiber 6g21%
Sugars 10g
Protein 16g
Vitamin A 60%Vitamin C 70%
Calcium 10%Iron 18%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.


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Frequently Asked Questions

How many calories are in the Subway Meatball Marinara Salad?
There are 310 calories in the Meatball Marinara Salad
What are the macros for the Subway Meatball Marinara Salad?
The Meatball Marinara Salad has 16g protein, 25g carbs and 17g fat. That means 18% of calories come from protein, 63% of calories come from carbs, and 19% of calories come from fat.
Please note that item availability varies by restaurant location.

Calories and other nutritional information will vary based on modifications made to item. Product availability, prices, offers and discounts may vary from in-restaurant. Before using coupons check if Subway printed coupons are valid for online or food-delivery orders.

2,000 calories a day is used for general nutrition advice. Calorie and nutrient needs will vary depending on person.

Warning: High Sodium intake can increase blood pressure and risk of heart disease and stroke.