Taco Salad

Taco Salad Nutrition Facts

Total Fat
Total Carbs

The Pizza Ranch Taco Salad contains 600 calories, 26g protein, 50g total carbohydrates and 36g total fat.

Nutrition Facts

Taco Salad

Amount Per Serving
Calories 600Calories from Fat 324
% Daily Value*
Total Fat 36g46%
Saturated Fat 11g55%
Trans Fat 0.5g
Cholesterol 80mg27%
Sodium 1890mg82%
Total Carbs 50g18%
Dietary Fiber 7g25%
Sugars 8g
Protein 26g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Taco Salad?

For someone weighing 150 pounds, it would take 51 minutes to burn off the Taco Salad by running.

It would take 71 minutes to burn if off by bicycling.

It would take 83 minutes to burn if off by weightlifting.


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About This Restaurant


Pizza Ranch

US Rank




Food Type


Service Type

Fast Food

Frequently Asked Questions

How many calories are in the Pizza Ranch Taco Salad?

There are 600 calories in the Taco Salad

What are the macros for the Pizza Ranch Taco Salad?

The Taco Salad has 26g protein, 50g carbs and 36g fat. That means 15% of calories come from protein, 64% of calories come from carbs, and 21% of calories come from fat.