Glazed Walnuts for Salad Nutrition Facts
- 142
- Calories
- 2g
- Protein
- 13g
- Total Fat
- 4g
- Total Carbs
The Potbelly Sandwich Shop Glazed Walnuts for Salad contains 142 calories, 2g protein, 4g total carbohydrates and 13g total fat.
Nutrition Facts
Glazed Walnuts for Salad
| Amount Per Serving | ||
|---|---|---|
| Calories 142 | Calories from Fat 117 | |
| % Daily Value* | ||
| Total Fat 13g | 17% | |
|---|---|---|
| Saturated Fat 1.2g | 6% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 34mg | 1% | |
| Total Carbs 4g | 1% | |
| Dietary Fiber 1g | 4% | |
| Sugars 2g | ||
| Protein 2g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Glazed Walnuts for Salad?
For someone weighing 150 pounds, it would take 12 minutes to burn off the Glazed Walnuts for Salad by running.
It would take 17 minutes to burn if off by bicycling.
It would take 20 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
We don't have this information yet!
About This Restaurant
Name
Potbelly Sandwich Shop
US Rank
98
Locations
443
Food Type
Sandwiches
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Potbelly Sandwich Shop Glazed Walnuts for Salad?
There are 142 calories in the Glazed Walnuts for Salad
What are the macros for the Potbelly Sandwich Shop Glazed Walnuts for Salad?
The Glazed Walnuts for Salad has 2g protein, 4g carbs and 13g fat. That means 8% of calories come from protein, 38% of calories come from carbs, and 54% of calories come from fat.
