Glazed Walnuts for Salad Nutrition Facts
- Total Fat
- Total Carbs
The Potbelly Sandwich Shop Glazed Walnuts for Salad contains 142 calories, 2g protein, 4g total carbohydrates and 13g total fat.
Glazed Walnuts for Salad
|Amount Per Serving|
|Calories 142||Calories from Fat 117|
|% Daily Value*|
|Total Fat 13g||17%|
|Saturated Fat 1.2g||6%|
|Trans Fat 0g|
|Total Carbs 4g||1%|
|Dietary Fiber 1g||4%|
|Vitamin A %||•||Vitamin C %|
|Calcium %||•||Iron %|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Glazed Walnuts for Salad?
For someone weighing 150 pounds, it would take 12 minutes to burn off the Glazed Walnuts for Salad by running.
It would take 17 minutes to burn if off by bicycling.
It would take 20 minutes to burn if off by weightlifting.
Does not contain allergens:
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About This Restaurant
Potbelly Sandwich Shop
Frequently Asked Questions
How many calories are in the Potbelly Sandwich Shop Glazed Walnuts for Salad?
There are 142 calories in the Glazed Walnuts for Salad
What are the macros for the Potbelly Sandwich Shop Glazed Walnuts for Salad?
The Glazed Walnuts for Salad has 2g protein, 4g carbs and 13g fat. That means 8% of calories come from protein, 38% of calories come from carbs, and 54% of calories come from fat.