🍔
Ranking Burgers & Sandwiches at Restaurants by Nutrition
Show
Dunkin' Donuts Turkey Sausage Flatbread Sandwich | 480 | 26g | 32g | 28g | 215mg | 960mg | 2g |
Dunkin' Donuts Chicken Bacon Sandwich | 580 | 32g | 63g | 22g | 70mg | 1200mg | 10g |
Dunkin' Donuts Chicken Salad Croissant Sandwich | 580 | 16g | 42g | 39g | 45mg | 850mg | 7g |
Dunkin' Donuts Grilled Cheese Melt | 480 | 21g | 54g | 20g | 55mg | 1120mg | 1g |
Dunkin' Donuts Grilled Cheese Melt with Ham | 510 | 25g | 55g | 21g | 70mg | 1390mg | 1g |
Dunkin' Donuts Ham and Cheddar Sandwich | 390 | 22g | 50g | 12g | 45mg | 1130mg | 9g |
Dunkin' Donuts Snack n Go Wrap (Chicken) | 320 | 17g | 20g | 19g | 45mg | 720mg | 2g |
Dunkin' Donuts Texas Toast Grilled Cheese (with Ham) | 530 | 23g | 41g | 30g | 55mg | 1200mg | 4g |
Dunkin' Donuts Tomato Pesto Grilled Cheese | 520 | 20g | 60g | 22g | 45mg | 1110mg | 4g |
Dunkin' Donuts Tuna Salad Sandwich | 580 | 22g | 68g | 25g | 40mg | 1120mg | 7g |
Dunkin' Donuts Turkey, Cheddar & Bacon Ciabatta Sandwich | 440 | 26g | 47g | 17g | 60mg | 1220mg | 5g |
Dunkin' Donuts Waffle Breaded Chicken Tenders | 290 | 19g | 19g | 15g | 45mg | 650mg | 2g |
Applebee's Bacon Cheddar Grilled Chicken Sandwich | 891 | 65g | 49g | 48g | 235mg | 2420mg | 11g |
Applebee's Chicken Fajita Rollup | 1091 | 60g | 67g | 65g | 215mg | 3480mg | 8g |
Applebee's Clubhouse Grille Sandwich | 1061 | 52g | 79g | 60g | 125mg | 2700mg | 24g |
Applebee's Grilled Chicken Bacon Wrap | 771 | 60g | 73g | 27g | 190mg | 3400mg | 21g |
Applebee's Zesty Chicken Sandwich | 881 | 34g | 69g | 52g | 90mg | 2550mg | 8g |
Corner Bakery Albacore Tuna Salad Sandwich (Whole) | 609 | 31g | 59g | 32g | 44mg | 1198mg | 10g |
Corner Bakery BBLT Sandwich (Whole) | 739 | 30g | 58g | 42g | 111mg | 2444mg | 10g |
Corner Bakery Carved Ham & Swiss Sandwich (Whole) | 766 | 52g | 99g | 18g | 98mg | 2606mg | 8g |
Corner Bakery Chicken Pesto Sandwich (Whole) | 752 | 47g | 95g | 17g | 90mg | 1861mg | 8g |
Corner Bakery D.C. Chicken Salad Sandwich (Whole) | 585 | 25g | 70g | 25g | 50mg | 1186mg | 17g |
Corner Bakery Steak & Arugula Sandwich (Whole) | 590 | 35g | 67g | 24g | 40mg | 2384mg | 12g |
Corner Bakery Tomato Mozzarella Sandwich (Whole) | 734 | 33g | 97g | 20g | 46mg | 1581mg | 10g |
Corner Bakery Turkey Bacon Ham Stack Sandwich (Whole) | 735 | 49g | 64g | 32g | 156mg | 2862mg | 12g |
Corner Bakery Uptown Turkey Avocado Sandwich (Whole) | 719 | 41g | 65g | 36g | 105mg | 2411mg | 10g |
Portillo's Bacon Burger | 670 | 41g | 43g | 35g | 129mg | 1416mg | 5g |
Portillo's Badger Brat | 530 | 22g | 38g | 31g | 70mg | 1692mg | 8g |
Portillo's Beef N Cheddar Croissant | 670 | 31g | 44g | 41g | 91mg | 928mg | 6g |
Portillo's Big Beef Sandwich | 1040 | 50g | 88g | 51g | 122mg | 1856mg | 3g |
Portillo's Breaded Chicken Club | 740 | 38g | 69g | 34g | 105mg | 2608mg | 6g |
Portillo's Breaded Chicken Croissant | 680 | 24g | 46g | 44g | 72mg | 1643mg | 5g |
Portillo's Breaded Chicken Sandwich | 630 | 30g | 69g | 25g | 75mg | 2158mg | 6g |
Portillo's Buffalo Chicken Wrap | 660 | 38g | 54g | 32g | 88mg | 2622mg | 4g |
Portillo's Burger | 570 | 34g | 47g | 26g | 99mg | 1325mg | 7g |
Portillo's Cajun Chicken Caesar Pita | 600 | 44g | 46g | 26g | 99mg | 2497mg | 2g |
Portillo's Char-Broiled Chicken Club | 550 | 33g | 45g | 25g | 100mg | 1319mg | 5g |
Portillo's Char-Broiled Chicken Croissant | 430 | 26g | 27g | 23g | 87mg | 653mg | 4g |
Portillo's Char-Broiled Chicken Sandwich | 440 | 26g | 45g | 16g | 70mg | 869mg | 5g |
Portillo's Char-Grilled Italian Sausage Sandwich | 630 | 28g | 58g | 30g | 60mg | 1820mg | 2g |
Portillo's Char-Grilled Maxwell Street Polish | 570 | 25g | 32g | 39g | 88mg | 1886mg | 7g |
Portillo's Chicken Caesar Pita | 520 | 30g | 40g | 25g | 65mg | 1525mg | 1g |
Portillo's Chicken Caesar Wrap | 770 | 24g | 65g | 46g | 49mg | 1764mg | 4g |
Portillo's Chicken Caprese Panini | 640 | 40g | 48g | 30g | 104mg | 1822mg | 1g |
Portillo's Chicken Cobb Wrap | 950 | 51g | 58g | 56g | 223mg | 2646mg | 6g |
Portillo's Chicken Focaccia Sandwich | 1040 | 42g | 88g | 57g | 124mg | 2661mg | 6g |
Portillo's Chicken Parmesan Sandwich | 1080 | 61g | 89g | 53g | 144mg | 2440mg | 8g |
Portillo's Chicken Portabella Ciabatta | 750 | 45g | 69g | 32g | 106mg | 2146mg | 3g |
Portillo's Chili Cheese Dog | 500 | 21g | 36g | 30g | 73mg | 1669mg | 5g |
Portillo's Combo Beef And Char-Grilled Sausage Sandwich | 1070 | 50g | 97g | 52g | 97mg | 3321mg | 3g |
Portillo's Combo Sandwich | 740 | 34g | 62g | 38g | 74mg | 2248mg | 2g |
Portillo's Double Bacon Burger | 950 | 68g | 43g | 54g | 223mg | 1942mg | 5g |
Portillo's Double Burger | 900 | 61g | 47g | 50g | 198mg | 1888mg | 7g |
Portillo's Grilled Portobello Sandwich | 570 | 21g | 66g | 25g | 23mg | 1292mg | 7g |
Portillo's Grilled Tuna Sandwich | 600 | 38g | 47g | 28g | 80mg | 1642mg | 5g |
Portillo's Hot Dog With Everything | 340 | 12g | 39g | 15g | 30mg | 1560mg | 13g |
Portillo's Italian Beef Sandwich | 690 | 33g | 59g | 34g | 81mg | 1237mg | 2g |
Portillo's Jumbo Chili Cheese Dog | 610 | 27g | 37g | 40g | 98mg | 2159mg | 6g |
Portillo's Jumbo Hot Dog With Everything | 450 | 18g | 40g | 25g | 55mg | 2050mg | 14g |
Portillo's Meatball Sandwich | 1040 | 50g | 81g | 58g | 158mg | 2076mg | 8g |
Portillo's Slice of American Cheese | 90 | 4g | 2g | 7g | 20mg | 380mg | 0g |
Portillo's Spicy Chicken Sandwich | 520 | 29g | 60g | 17g | 70mg | 1558mg | 8g |
Portillo's Turkey Florentine Panini | 660 | 33g | 53g | 35g | 123mg | 2365mg | 4g |
Portillo's Vegetable Croissant | 650 | 17g | 53g | 39g | 90mg | 1688mg | 7g |
Red Robin Baja Turkey Club Sandwich | 878 | 51g | 48g | 49g | mg | 2529mg | 4g |
Red Robin Blackened Chicken Sandwich | 641 | 39g | 50g | 32g | 105mg | 2150mg | 8g |
Red Robin Bruschetta Chicken Sandwich | 921 | 39g | 36g | 69g | 120mg | 1200mg | 4g |
Red Robin Caesar's Chicken Wrap | 761 | 36g | 57g | 43g | 90mg | 1640mg | 2g |
Red Robin California Chicken Sandwich | 771 | 44g | 56g | 41g | 135mg | 1990mg | 9g |
Red Robin Chicken Caesar Sandwich | 765 | 38g | 54g | 42g | mg | 1832mg | 3g |
Red Robin Chicken Caprese Sandwich | 851 | 51g | 47g | 46g | 170mg | 1740mg | 7g |
Red Robin Crispy Arctic Cod Sandwich | 941 | 28g | 92g | 52g | 75mg | 1640mg | 12g |
Red Robin Crispy Chicken Sandwich | 1351 | 39g | 120g | 78g | 75mg | 2180mg | 10g |
Red Robin Nacho Chicken Bacon Wrap | 1111 | 49g | 79g | 64g | 115mg | 2860mg | 4g |
Red Robin Philly Cheesesteak Sandwich | 931 | 43g | 54g | 62g | 110mg | 3040mg | 7g |
Red Robin Rajin' Cajun Chicken Sandwich | 1151 | 45g | 73g | 75g | 110mg | 380mg | 8g |
Red Robin Salmon Fillet Sandwich | 410 | 33g | 2g | 33g | 0mg | 660mg | 0g |
Red Robin Simply Grilled Chicken Sandwich | 851 | 37g | 103g | 34g | 100mg | 1480mg | 10g |
Red Robin Teriyaki Chicken Sandwich | 881 | 41g | 78g | 44g | 130mg | 2030mg | 31g |
Red Robin Whiskey River BBQ Chicken Sandwich | 1031 | 41g | 79g | 60g | 135mg | 1820mg | 19g |
Red Robin Whiskey River BBQ Chicken Wrap | 1041 | 47g | 74g | 59g | 120mg | 2270mg | 10g |
Red Robin Wrappin' California Club Sandwich | 921 | 42g | 61g | 58g | 100mg | 2300mg | 3g |
McDonald's Artisan Grilled Chicken Sandwich | 380 | 37g | 44g | 7g | 95mg | 1110mg | 11g |
McDonald's Bacon McDouble | 460 | 28g | 34g | 24g | 85mg | 1120mg | 7g |
McDonald's Big Mac | 540 | 25g | 46g | 28g | 80mg | 950mg | 9g |
McDonald's Big Mac Bacon | 610 | 30g | 47g | 33g | 95mg | 1210mg | 9g |
McDonald's Buttermilk Crispy Chicken Sandwich | 620 | 28g | 63g | 29g | 70mg | 1030mg | 11g |
McDonald's Cheeseburger | 300 | 15g | 33g | 12g | 40mg | 680mg | 7g |
McDonald's Crispy Chicken Sandwich | 470 | 27g | 45g | 20g | 65mg | 1100mg | 9g |
McDonald's Daily Double | 440 | 23g | 33g | 24g | 70mg | 770mg | 7g |
McDonald's Deluxe Crispy Chicken Sandwich | 530 | 27g | 47g | 26g | 65mg | 1040mg | 10g |
McDonald's Double Big Mac | 720 | 38g | 46g | 43g | 130mg | 2440mg | 9g |
McDonald's Double Cheeseburger | 440 | 25g | 34g | 22g | 85mg | 1050mg | 7g |
McDonald's Double Filet-O-Fish | 540 | 28g | 47g | 26g | 80mg | 790mg | 5g |
McDonald's Double Hamburger | 330 | 20g | 32g | 14g | 55mg | 650mg | 6g |
McDonald's Double Quarter Pounder with Cheese | 780 | 51g | 43g | 45g | 175mg | 1310mg | 10g |
McDonald's Double Quarter Pounder with Cheese Deluxe | 650 | 32g | 44g | 39g | 110mg | 1180mg | 11g |
McDonald's Filet-O-Fish® | 390 | 17g | 38g | 19g | 45mg | 560mg | 5g |
McDonald's Hamburger | 250 | 13g | 31g | 8g | 30mg | 480mg | 6g |
McDonald's Hot 'n Spicy McChicken | 380 | 15g | 41g | 17g | 35mg | 1030mg | 22g |
McDonald's J Balvin Meal | 1390 | 42g | 171g | 61g | 120mg | 1540mg | 71g |
McDonald's Little Mac | 320 | 15g | 27g | 17g | 45mg | 840mg | 5g |
McDonald's McChicken | 410 | 15g | 39g | 22g | 45mg | 590mg | 5g |
McDonald's McDouble | 390 | 22g | 33g | 18g | 70mg | 850mg | 7g |
McDonald's McPlant | 510 | 22g | 45g | 27g | 25mg | 1040mg | 11g |
McDonald's McRib | 520 | 24g | 46g | 28g | 75mg | 890mg | 13g |
McDonald's Quarter Pounder Bacon | 640 | 39g | 44g | 34g | 125mg | 1480mg | 11g |
McDonald's Quarter Pounder Deluxe | 650 | 32g | 44g | 39g | 110mg | 1180mg | 11g |
McDonald's Quarter Pounder® with Cheese | 540 | 31g | 42g | 28g | 100mg | 1120mg | 10g |
McDonald's Saweetie Meal | 1260 | 39g | 161g | 55g | 105mg | 1865mg | 70g |
McDonald's Spicy Crispy Chicken Sandwich | 530 | 27g | 47g | 26g | 65mg | 1230mg | 9g |
McDonald's Travis Scott Meal | 1180 | 44g | 150g | 49g | 125mg | 2095mg | 72g |
McDonald's Triple Cheeseburger | 520 | 32g | 35g | 28g | 110mg | 1180mg | 7g |
Buffalo Wild Wings Bayou Po’ Boy (Crispy Chicken) | 1030 | 27g | 73g | 70g | 80mg | 1890mg | 9g |
Buffalo Wild Wings BBQ Chicken Sandwich | 710 | 46g | 56g | 35g | 150mg | 2110mg | 22g |
Buffalo Wild Wings Big Jack Daddy Burger (Black Bean) | 1040 | 46g | 112g | 50g | 75mg | 2620mg | 40g |
Buffalo Wild Wings Boston Lager Burger (Black Bean) | 1120 | 30g | 69g | 85g | 45mg | 1770mg | 12g |
Buffalo Wild Wings Buffalo Blue Burger (Black Bean) | 760 | 28g | 63g | 48g | 40mg | 2770mg | 10g |
Buffalo Wild Wings Buffalo Ranch Chicken Sandwich | 850 | 32g | 60g | 53g | 90mg | 2680mg | 8g |
Buffalo Wild Wings Buffalo Ranch Chicken Wrap | 910 | 34g | 79g | 51g | 85mg | 2860mg | 6g |
Buffalo Wild Wings Cheese Curd Bacon Burger (Black Bean) | 1420 | 49g | 77g | 105g | 105mg | 2840mg | 13g |
Buffalo Wild Wings Cheeseburger | 820 | 41g | 41g | 56g | 130mg | 2430mg | 8g |
Buffalo Wild Wings Classic Chicken Sandwich | 620 | 30g | 54g | 32g | 70mg | 1220mg | 5g |
Buffalo Wild Wings Classic Chicken Wrap (Crispy) | 710 | 33g | 76g | 31g | 75mg | 1580mg | 5g |
Buffalo Wild Wings Hamburger | 730 | 36g | 37g | 49g | 110mg | 2110mg | 7g |
Buffalo Wild Wings Hickory Pulled Pork Sandwich | 1040 | 38g | 123g | 43g | 95mg | 3270mg | 69g |
Buffalo Wild Wings Nashville Hot Chicken Sandwich | 810 | 31g | 63g | 48g | 70mg | 3050mg | 10g |
Buffalo Wild Wings Pepper Jack Steak Wrap | 1070 | 55g | 60g | 68g | 115mg | 2790mg | 8g |
Buffalo Wild Wings Screamin' Nacho Burger (Black Bean) | 800 | 28g | 66g | 51g | 25mg | 1630mg | 9g |
Buffalo Wild Wings Southern Chicken Sandwich | 870 | 38g | 58g | 54g | 95mg | 1910mg | 7g |
Buffalo Wild Wings Southwest Philly Cheesesteak | 730 | 48g | 52g | 36g | 75mg | 2220mg | 9g |
Buffalo Wild Wings Southwestern Black Bean Burger | 840 | 25g | 68g | 56g | 10mg | 1600mg | 11g |
Checkers Bacon Checker with Cheese | 440 | 21g | 40g | 22g | 50mg | 1310mg | 9g |
Checkers Bacon Roadhouse | 680 | 29g | 37g | 47g | 90mg | 1660mg | 9g |
Checkers Baconzilla! | 910 | 46g | 43g | 62g | 145mg | 1670mg | 7g |
Checkers Big Buford | 660 | 38g | 39g | 39g | 115mg | 1730mg | 9g |
Checkers BLT | 280 | 11g | 35g | 11g | 15mg | 590mg | 6g |
Checkers Checker Burger | 320 | 15g | 39g | 12g | 30mg | 940mg | 9g |
Checkers Checker Burger with Cheese | 360 | 18g | 39g | 15g | 40mg | 1140mg | 9g |
Checkers Cheese Champ | 430 | 22g | 39g | 21g | 60mg | 1430mg | 9g |
Checkers Cheese Double | 480 | 27g | 38g | 25g | 70mg | 1510mg | 8g |
Checkers Double Checker Burger with Cheese | 490 | 27g | 39g | 25g | 70mg | 1510mg | 9g |
Checkers Single Bacon Roadhouse | 600 | 24g | 38g | 39g | 65mg | 890mg | 11g |
Checkers Single Baconzilla! | 580 | 28g | 40g | 35g | 65mg | 1190mg | 5g |
Checkers Single Buford | 430 | 22g | 39g | 21g | 60mg | 1430mg | 9g |
Checkers Texas Bacon Big Buford | 840 | 42g | 41g | 55g | 130mg | 1970mg | 10g |
Checkers Triple Bacon Roadhouse | 990 | 54g | 38g | 69g | 160mg | 1180mg | 11g |
Checkers Triple Baconzilla! | 1080 | 61g | 42g | 74g | 170mg | 1790mg | 7g |
Checkers Triple Buford | 890 | 50g | 40g | 61g | 165mg | 1870mg | 7g |
Checkers Triple Checker Burger with Cheese | 840 | 50g | 30g | 57g | 145mg | 980mg | 8g |
The Cheesecake Factory Americana Cheeseburger | 1400 | 60g | 79g | 93g | 255mg | 3370mg | 25g |
The Cheesecake Factory B.B.Q. Kalua Pork | 930 | 59g | 71g | 45g | 240mg | 1650mg | 22g |
The Cheesecake Factory Bacon-Bacon Cheeseburger | 1590 | 78g | 76g | 108g | 320mg | 3450mg | 28g |
The Cheesecake Factory California Cheesesteak | 1470 | 61g | 130g | 80g | 160mg | 2570mg | 9g |
The Cheesecake Factory Chicken Parmesan Sandwich | 1960 | 107g | 99g | 191g | 335mg | 3510mg | 9g |
The Cheesecake Factory Chicken Salad Sandwich | 1140 | 50g | 76g | 70g | 165mg | 2340mg | 16g |
The Cheesecake Factory Classic Burger | 1340 | 66g | 69g | 87g | 270mg | 2530mg | 23g |
The Cheesecake Factory Crispy Fried Chicken Sandwich | 1720 | 80g | 104g | 108g | 275mg | 3400mg | 21g |
The Cheesecake Factory Cuban Sandwich | 1190 | 71g | 64g | 71g | 160mg | 3050mg | 2g |
The Cheesecake Factory French Fries for Burger/Sandwich | 530 | 6g | 76g | 23g | 0mg | 1250mg | 13g |
The Cheesecake Factory Green Chile Cheeseburger | 1270 | 61g | 73g | 80g | 265mg | 2570mg | 20g |
The Cheesecake Factory Green Salad for Burger/Sandwich | 130 | 1g | 6g | 12g | 0mg | 125mg | 3g |
The Cheesecake Factory Grilled Chicken and Avocado Club | 1080 | 82g | 15g | 77g | 255mg | 1430mg | 8g |
The Cheesecake Factory Hawaiian Fish Sandwich (Mahi) | 750 | 41g | 71g | 33g | 180mg | 1690mg | 23g |
The Cheesecake Factory Impossible Burger | 1010 | 42g | 82g | 57g | 0mg | 2320mg | 14g |
The Cheesecake Factory Macaroni and Cheese Burger | 1340 | 60g | 81g | 85g | 275mg | 2430mg | 20g |
The Cheesecake Factory Mushroom Burger | 1470 | 65g | 72g | 102g | 255mg | 2700mg | 22g |
The Cheesecake Factory Old Fashioned Burger | 990 | 46g | 64g | 60g | 195mg | 1880mg | 19g |
The Cheesecake Factory Renee's Special One-Half Chicken-Almond Salad Sandwich | 830 | 28g | 48g | 58g | 110mg | 1290mg | 8g |
The Cheesecake Factory Renee's Special One-Half Fresh Turkey Sandwich | 790 | 32g | 69g | 43g | 130mg | 1860mg | 14g |
The Cheesecake Factory Renee's Special Small Caesar Salad | 440 | 8g | 15g | 38g | 25mg | 570mg | 5g |
The Cheesecake Factory Renee's Special Small Green Salad | 260 | 2g | 11g | 24g | 0mg | 240mg | 7g |
The Cheesecake Factory Smokehouse B.B.Q. Burger | 1580 | 68g | 106g | 97g | 280mg | 3070mg | 42g |
The Cheesecake Factory Southwest Chicken Sandwich | 1160 | 55g | 87g | 67g | 135mg | 2500mg | 10g |
The Cheesecake Factory Spicy Crispy Chicken Sandwich (With Chipotle Mayo) | 1090 | 61g | 61g | 66g | 210mg | 2420mg | 7g |
The Cheesecake Factory Stuffed Cheddar Burger | 1180 | 59g | 70g | 74g | 230mg | 2750mg | 22g |
The Cheesecake Factory Sweet Potato Fries for Burger/Sandwich | 510 | 4g | 78g | 20g | 0mg | 1150mg | 38g |
The Cheesecake Factory The Club | 1210 | 56g | 111g | 60g | 125mg | 3130mg | 23g |
The Cheesecake Factory Turkey Burger | 1110 | 52g | 58g | 76g | 245mg | 2290mg | 14g |
The Cheesecake Factory Veggie Burger | 1160 | 27g | 136g | 57g | 80mg | 2770mg | 27g |
Ruby Tuesday Avocado Grilled Chicken | 1096 | 54g | 104g | 48g | 122mg | 3497mg | 7g |
Ruby Tuesday Avocado Turkey Burger | 1257 | 50g | 104g | 67g | 148mg | 3223mg | 7g |
Ruby Tuesday Bacon Cheeseburger | 1225 | 54g | 100g | 63g | 142mg | 3268mg | 7g |
Ruby Tuesday Classic Cheeseburger | 1131 | 48g | 100g | 56g | 121mg | 3121mg | 7g |
Ruby Tuesday Colossal Burger | 1679 | 90g | 123g | 90g | 254mg | 3988mg | 13g |
Ruby Tuesday Grilled Chicken Sandwich | 998 | 49g | 100g | 41g | 115mg | 3330mg | 7g |
Ruby Tuesday Mega Mushroom & Swiss Burger | 1385 | 57g | 111g | 73g | 139mg | 3608mg | 9g |
Ruby Tuesday Ruby's Classic Burger | 1076 | 45g | 100g | 52g | 111mg | 2941mg | 7g |
Ruby Tuesday Smokehouse Burger | 1385 | 55g | 125g | 68g | 142mg | 3695mg | 22g |
Ruby Tuesday Triple Prime Bacon Cheddar Burger | 1214 | 54g | 98g | 63g | 142mg | 3267mg | 6g |
Ruby Tuesday Triple Prime Burger | 1076 | 45g | 100g | 52g | 111mg | 2941mg | 7g |
Ruby Tuesday Triple Prime Cheeseburger | 1131 | 48g | 100g | 56g | 121mg | 3121mg | 7g |
Ruby Tuesday Triple Prime Mega Mushroom & Swiss Burger | 1390 | 58g | 112g | 74g | 139mg | 3742mg | 9g |
Ruby Tuesday Triple Prime Smokehouse Burger | 1287 | 54g | 115g | 63g | 142mg | 3981mg | 21g |
Texas Roadhouse All-American Cheeseburger | 1010 | 52g | 50g | 68g | 125mg | 2210mg | 6g |
Texas Roadhouse Bacon Cheeseburger | 1150 | 62g | 50g | 78g | 150mg | 2690mg | 6g |
Texas Roadhouse BBQ Chicken Sandwich | 720 | 57g | 56g | 31g | 165mg | 1410mg | 12g |
Texas Roadhouse Mushroom Jack Chicken Sandwich | 820 | 65g | 48g | 42g | 190mg | 1600mg | 5g |
Texas Roadhouse Pulled Pork Sandwich | 1010 | 70g | 63g | 54g | 225mg | 1840mg | 17g |
Texas Roadhouse Smokehouse Burger | 1200 | 60g | 62g | 80g | 150mg | 2710mg | 14g |
Perkins Restaurant & Bakery BBQ Tangler Burger | 1140 | 51g | 75g | 70g | 175mg | 1690mg | 34g |
Perkins Restaurant & Bakery BBQ Tangler Burger Combo | 1710 | 57g | 131g | 106g | 175mg | 2460mg | 34g |
Perkins Restaurant & Bakery Big BLT | 420 | 12g | 2g | 40g | 70mg | 920mg | 2g |
Perkins Restaurant & Bakery Breakfast Burger Combo | 1690 | 67g | 111g | 109g | 390mg | 2200mg | 7g |
Perkins Restaurant & Bakery Chicken Strips Melt | 1290 | 54g | 88g | 80g | 180mg | 3010mg | 4g |
Perkins Restaurant & Bakery Classic Cheeseburger Burger Combo | 1480 | 56g | 103g | 94g | 160mg | 1740mg | 8g |
Perkins Restaurant & Bakery Jalapeno Popper Burger Combo | 1750 | 60g | 106g | 120g | 230mg | 2060mg | 8g |
Perkins Restaurant & Bakery Onion Rings, Substitute | 500 | 7g | 54g | 17g | 10mg | 680mg | 9g |
Perkins Restaurant & Bakery Patty Melt | 1170 | 54g | 63g | 78g | 190mg | 1670mg | 4g |
Perkins Restaurant & Bakery Patty Melt Combo | 1740 | 60g | 118g | 114g | 190mg | 2430mg | 4g |
Perkins Restaurant & Bakery Pot Roast Melt | 1040 | 58g | 65g | 62g | 160mg | 2640mg | 4g |
Perkins Restaurant & Bakery Reuben Melt | 1090 | 56g | 79g | 61g | 155mg | 3430mg | 5g |
Perkins Restaurant & Bakery Teriyaki Pineapple & Bacon Burger | 1440 | 48g | 116g | 87g | 135mg | 3060mg | 22g |
Perkins Restaurant & Bakery The Breakfast Burger | 1120 | 62g | 56g | 74g | 390mg | 1430mg | 7g |
Perkins Restaurant & Bakery The Classic Burger | 760 | 40g | 48g | 45g | 120mg | 780mg | 9g |
Perkins Restaurant & Bakery The Classic Cheeseburger | 910 | 50g | 48g | 59g | 160mg | 970mg | 8g |
Perkins Restaurant & Bakery Triple Decker Club | 600 | 32g | 3g | 49g | 120mg | 1600mg | 5g |
Outback Steakhouse Aged Cheddar Bacon Burger | 1020 | 53g | 43g | 71g | 170mg | 1230mg | 9g |
Outback Steakhouse Albacore Tuna Salad Sandwich | 1310 | 54g | 104g | 74g | 125mg | 2870mg | 7g |
Outback Steakhouse Aussie Chicken Tacos (3 Tacos) | 1200 | 65g | 53g | 82g | 180mg | 1700mg | 7g |
Outback Steakhouse Aussie Mahi Tacos (3 Tacos) | 840 | 49g | 50g | 49g | 180mg | 1380mg | 6g |
Outback Steakhouse Aussie Steak Tacos (3 Tacos) | 1100 | 64g | 50g | 71g | 195mg | 1560mg | 6g |
Outback Steakhouse Aussie Tilapia Tacos (3 Tacos) | 850 | 50g | 50g | 50g | 130mg | 1270mg | 6g |
Outback Steakhouse Bacon Cheeseburger | 910 | 51g | 44g | 59g | 155mg | 1690mg | 10g |
Outback Steakhouse BBQ Chicken & Bacon Sandwich | 670 | 50g | 53g | 30g | 140mg | 1210mg | 18g |
Outback Steakhouse Blue Cheese Bacon Burger | 1370 | 52g | 99g | 85g | 155mg | 2150mg | 10g |
Outback Steakhouse Classic Cheeseburger | 710 | 39g | 42g | 43g | 110mg | 800mg | 9g |
Outback Steakhouse Crispy Chicken Sandwich | 880 | 35g | 69g | 52g | 100mg | 2420mg | 10g |
Outback Steakhouse Double Burger | 1000 | 52g | 43g | 69g | 170mg | 1270mg | 9g |
Outback Steakhouse Grass-Fed Burger with Aged Cheddar | 920 | 46g | 42g | 65g | 150mg | 1140mg | 9g |
Outback Steakhouse Grilled Chicken & Swiss Sandwich | 780 | 50g | 50g | 43g | 150mg | 1150mg | 16g |
Outback Steakhouse Honey-Lime Chicken Wrap | 650 | 34g | 66g | 20g | 75mg | 1010mg | 9g |
Outback Steakhouse Mushroom Swiss Burger | 1020 | 55g | 46g | 71g | 165mg | 1210mg | 10g |
Outback Steakhouse Sirloin Sandwich | 820 | 63g | 66g | 34g | 145mg | 1490mg | 7g |
Outback Steakhouse Steak Quesadilla and Fries | 2000 | 82g | 135g | 125g | 305mg | 3260mg | 5g |
Outback Steakhouse Steakhouse Philly Sandwich | 1040 | 68g | 54g | 61g | 210mg | 2080mg | 9g |
Outback Steakhouse Steakhouse Salad Wrap | 900 | 55g | 68g | 44g | 110mg | 2060mg | 10g |
Outback Steakhouse Sweet Chook O' Mine Sandwich | 930 | 50g | 58g | 57g | 155mg | 1350mg | 23g |
Outback Steakhouse The Bloomin' Burger | 1160 | 47g | 58g | 83g | 160mg | 1800mg | 11g |
Outback Steakhouse The Bloomin' Burger with Grass-Fed Beef | 1130 | 43g | 58g | 81g | 155mg | 1960mg | 11g |
Outback Steakhouse The Outback Burger, Add American Cheese | 100 | 5g | 1g | 9g | 25mg | 510mg | 1g |
Outback Steakhouse The Outback Burger, Add Bacon | 60 | 4g | 0g | 5g | 10mg | 250mg | 0g |
Outback Steakhouse The Outback Burger, Add Cheddar Cheese | 160 | 10g | 0g | 14g | 40mg | 270mg | 0g |
Outback Steakhouse The Outback Burger, Add Provolone Cheese | 200 | 15g | 1g | 15g | 45mg | 490mg | 0g |
Outback Steakhouse The Outback Burger, Add Swiss Cheese | 170 | 13g | 1g | 14g | 50mg | 210mg | 0g |
Outback Steakhouse The Outbacker Burger without Cheese | 710 | 39g | 42g | 43g | 110mg | 800mg | 9g |
Burger King Cheeseburger | 283 | 15g | 27g | 13g | 47mg | 563mg | 7g |
Burger King Double Cheeseburger | 388 | 23g | 27g | 21g | 83mg | 593mg | 7g |
Burger King Double Quarter Pound King | 901 | 56g | 50g | 54g | 209mg | 1736mg | 11g |
Burger King Double Stacker King | 1048 | 61g | 50g | 68g | 234mg | 1871mg | 11g |
Burger King Double Whopper (w/ Cheese) | 1002 | 56g | 55g | 65g | 163mg | 1474mg | 14g |
Burger King Garlic and Bacon King (Double) | 1352 | 59g | 59g | 75g | 189mg | 1537mg | 10g |
Burger King Hamburger | 242 | 13g | 26g | 10g | 36mg | 385mg | 6g |
Burger King Impossible Southwest Bacon Whopper | 828 | 41g | 77g | 46g | 35mg | 1524mg | 13g |
Burger King Impossible Whopper | 629 | 25g | 58g | 34g | 11mg | 1078mg | 12g |
Burger King Quarter Pound King | 580 | 32g | 49g | 29g | 105mg | 1310mg | 10g |
Burger King Rodeo Burger | 340 | 15g | 41g | 13g | 34mg | 496mg | 10g |
Burger King Single Impossible King | 552 | 29g | 57g | 22g | 35mg | 1999mg | 10g |
Burger King Single Stacker King | 703 | 35g | 48g | 42g | 124mg | 1358mg | 10g |
Burger King Southwest Bacon Whopper Jr | 444 | 22g | 36g | 26g | 50mg | 945mg | 8g |
Burger King Spicy Whopper Melt | 571 | 27g | 41g | 34g | 94mg | 1133mg | 11g |
Burger King Steakhouse King (Double) | 1162 | 58g | 57g | 71g | 213mg | 1686mg | 9.4g |
Burger King Texas Double Whopper | 1056 | 60g | 52.5g | 70g | 176mg | 1886mg | 11g |
Burger King Triple Whopper (w/ Cheese) | 1216 | 72g | 50g | 82g | 278mg | 1473mg | 11g |
Burger King Whopper Jr (w/ Cheese) | 380 | 16g | 29g | 23g | 55mg | 730mg | 6g |
Burger King Whopper Melt | 575 | 27g | 41g | 34g | 95mg | 981mg | 11g |
Burger King Bacon & Cheese Whopper | 790 | 35g | 50g | 51g | 125mg | 1560mg | 11g |
Burger King Bacon Cheeseburger | 317 | 17g | 27g | 16g | 54mg | 712mg | 7g |
Burger King Bacon Double Cheeseburger | 405 | 24g | 27g | 22g | 86mg | 668mg | 7g |
Burger King Bacon King (Double) | 1313 | 70g | 52g | 93g | 284mg | 2866mg | 11g |
Burger King Bacon Whopper Melt | 610 | 30g | 41g | 37g | 102mg | 1128mg | 11g |
Burger King Big King | 1009 | 55g | 57g | 64g | 174mg | 2076mg | 15g |
Burger King Big King XL | 1006 | 57g | 56g | 63g | 183mg | 1836mg | 14g |
Burger King Whopper (w/ Cheese) | 740 | 32g | 50g | 47g | 115mg | 1339mg | 11g |
Burger King Sourdough King (Double) | 1048 | 59g | 49g | 77g | 216mg | 1847mg | 9g |
Burger King Southwest Bacon Whopper (Double) | 1118 | 64g | 70g | 72g | 180mg | 1404mg | 13g |
Applebee's Brunch Burger | 1241 | 65g | 64g | 80g | 360mg | 2380mg | 13g |
Applebee's Classic Bacon Cheeseburger | 881 | 50g | 46g | 55g | 165mg | 1230mg | 8g |
Applebee's Classic Burger | 781 | 42g | 45g | 48g | 135mg | 940mg | 7g |
Applebee's Classic Cheeseburger | 781 | 42g | 45g | 48g | 135mg | 940mg | 7g |
Applebee's Quesadilla Burger | 1331 | 74g | 50g | 93g | 240mg | 3000mg | 7g |
Applebee's Triple Bacon Burger | 1171 | 65g | 51g | 79g | 230mg | 1780mg | 11g |
Applebee's Whisky Bacon Burger | 1291 | 62g | 72g | 84g | 210mg | 1870mg | 18g |
BurgerFi Bacon Cheeseburger (Double) | 840 | 55g | 43g | 48g | 160mg | 1850mg | 7g |
BurgerFi Beyond Burger | 732 | 33g | 36g | 51g | 18mg | 1812mg | 9g |
BurgerFi Breakfast All Day Burger | 828 | 42g | 68g | 43g | 285mg | 1621mg | 14g |
BurgerFi Burger (Double) | 655 | 41g | 44g | 34g | 118mg | 935mg | 10g |
BurgerFi Cheeseburger (Double) | 795 | 49g | 44g | 46g | 148mg | 1615mg | 10g |
BurgerFi Chicken Sandwich | 525 | 31g | 58g | 18g | 78mg | 985mg | 10g |
BurgerFi Conflicted Burger | 815 | 40g | 64g | 44g | 128mg | 1570mg | 12g |
BurgerFi The CEO | 865 | 53g | 47g | 53g | 163mg | 1242mg | 10g |
BurgerFi VegeFi Veggie Burger | 525 | 19g | 60g | 24g | 58mg | 1020mg | 11g |
Dairy Queen Bacon Two Cheese Deluxe Stackburger (Triple) | 920 | 49g | 40g | 63g | 180mg | 2300mg | 9g |
Dairy Queen FlameThrower GrillBurger (1/2 Pound) | 980 | 49g | 40g | 70g | 175mg | 1380mg | 9g |
Dairy Queen Loaded A1 Steakhouse Burger (Double) | 850 | 47g | 47g | 52g | 155mg | 1750mg | 10g |
Dairy Queen Original Cheeseburger | 400 | 22g | 36g | 18g | 60mg | 910mg | 8g |
Dairy Queen Original Double Cheeseburger | 560 | 36g | 36g | 31g | 110mg | 1040mg | 8g |
Dairy Queen Two Cheese Deluxe Stackburger (Triple) | 820 | 41g | 40g | 55g | 155mg | 1930mg | 9g |
Del Taco Bacon Double Del Cheeseburger | 740 | 33g | 35g | 51g | 135mg | 1400mg | 7g |
Del Taco Double Del Cheeseburger | 690 | 30g | 35g | 47g | 125mg | 1230mg | 7g |
Famous Dave's Add Brisket to Burger | 170 | 19g | 3g | 9g | 55mg | 380mg | 3g |
Famous Dave's Classic Cheeseburger | 810 | 49g | 44g | 50g | 155mg | 1360mg | 14g |
Famous Dave's Dave's Favorite Burger | 890 | 53g | 55g | 52g | 155mg | 1720mg | 25g |
Famous Dave's Devil's Spit Burger | 930 | 53g | 63g | 52g | 160mg | 1940mg | 31g |
Famous Dave's Double-Stacked Dave's Burger | 890 | 53g | 55g | 52g | 155mg | 1810mg | 25g |
Famous Dave's Double-Stacked Dave's Cheeseburger | 760 | 46g | 43g | 45g | 140mg | 1250mg | 14g |
Famous Dave's Jacked N Stacked Burger | 1160 | 50g | 70g | 78g | 150mg | 1420mg | 18g |
Famous Dave's Smoked Cheddar | 820 | 49g | 44g | 51g | 160mg | 1270mg | 14g |
Famous Dave's Ultimate Burger | 1060 | 67g | 58g | 63g | 215mg | 2540mg | 28g |
Five Guys Bacon Burger | 780 | 43g | 39g | 50g | 140mg | 690mg | 8g |
Five Guys Bacon Cheeseburger | 920 | 51g | 40g | 62g | 180mg | 1310mg | 9g |
Five Guys Cheeseburger | 840 | 47g | 40g | 55g | 165mg | 1050mg | 9g |
Five Guys Hamburger | 700 | 39g | 39g | 43g | 125mg | 430mg | 8g |
Five Guys Little Bacon Burger | 560 | 27g | 39g | 33g | 80mg | 640mg | 8g |
Five Guys Little Bacon Cheeseburger | 630 | 26g | 40g | 39g | 100mg | 950mg | 9g |
Five Guys Little Cheeseburger | 550 | 27g | 40g | 32g | 85mg | 690mg | 9g |
Five Guys Little Hamburger | 480 | 23g | 39g | 26g | 65mg | 380mg | 8g |
Fuddruckers 1/2 lb Buffalo Burger | 692 | g | 55g | NaNg | mg | 1126mg | g |
Fuddruckers 1/2 lb Elk Burger | 515 | g | 55g | NaNg | mg | 1159mg | g |
Fuddruckers 1/2 lb Kobe Burger | 908 | g | 52g | NaNg | mg | 2662mg | g |
Fuddruckers American Melt Burger with Texas Toast | 1242 | g | 62g | NaNg | mg | 2873mg | g |
Fuddruckers Bacon Cheddar Burger on Wheat Bun (1/2 lb) | 913 | g | 50g | NaNg | mg | 3061mg | g |
Fuddruckers Bacon Cheddar Burger on White Bun (1/2 lb) | 1007 | g | 52g | NaNg | mg | 3248mg | g |
Fuddruckers BBQ Burger (1/2 lb) | 998 | g | 67g | NaNg | mg | 3820mg | g |
Fuddruckers BBQ Pork Burger | 886 | g | 60g | NaNg | mg | 1987mg | g |
Fuddruckers Green Chili Burger on Wheat Bun (1/2 lb) | 852 | g | 52g | NaNg | mg | 2780mg | g |
Fuddruckers Green Chili Burger on White Bun (1/2 lb) | 946 | g | 54g | NaNg | mg | 2967mg | g |
Fuddruckers Hangover Burger (1/2 lb) | 1001 | g | 55g | NaNg | mg | 3052mg | g |
Fuddruckers Inferno Burger on Wheat Bun (1/2 lb) | 896 | g | 60g | NaNg | mg | 3735mg | g |
Fuddruckers Inferno Burger on White Bun (1/2 lb) | 1003 | g | 62g | NaNg | mg | 3922mg | g |
Fuddruckers Southwest Burger on Wheat Bun (1/2 lb) | 921 | g | 55g | NaNg | mg | 3259mg | g |
Fuddruckers Southwest Burger on White Bun (1/2 lb) | 1067 | g | 57g | NaNg | mg | 3446mg | g |
Fuddruckers Swiss Melt Burger on Wheat Bun (1/2 lb) | 845 | g | 59g | NaNg | mg | 2994mg | g |
Fuddruckers Swiss Melt Burger on White Bun (1/2 lb) | 1062 | g | 61g | NaNg | mg | 3181mg | g |
Fuddruckers The Works Burger on Wheat Bun (1/2 lb) | 898 | g | 58g | NaNg | mg | 3726mg | g |
Fuddruckers The Works Burger on White Bun (1/2 lb) | 1133 | g | 60g | NaNg | mg | 3913mg | g |
Fuddruckers Three Cheese Burger on Wheat Bun (1/2 lb) | 1035 | g | 52g | NaNg | mg | 3073mg | g |
Fuddruckers Three Cheese Burger on White Bun (1/2 lb) | 1129 | g | 54g | NaNg | mg | 3260mg | g |
In-N-Out Burger Cheeseburger (w/ Mustard & Ketchup) | 400 | 22g | 41g | 18g | 60mg | 1080mg | 10g |
In-N-Out Burger Double-Double (w/ Mustard & Ketchup) | 590 | 37g | 41g | 32g | 115mg | 1520mg | 10g |
In-N-Out Burger Hamburger (w/ Mustard & Ketchup) | 310 | 16g | 41g | 10g | 35mg | 730mg | 10g |
Mellow Mushroom The Ritz Burger | 1137 | 56g | 60g | 75g | 215mg | 1566mg | 11g |
Red Robin 5 Alarm Burger | 821 | 41g | 51g | 49g | 130mg | 1400mg | 9g |
Red Robin A.1. Peppercorn Burger | 1111 | 50g | 71g | 69g | 135mg | 2000mg | 9g |
Red Robin All American Patty Melt Burger | 1149 | 44g | 63g | 80g | mg | 1555mg | 9g |
Red Robin Bacon Cheeseburger | 1051 | 48g | 50g | 71g | 50mg | 1780mg | 9g |
Red Robin Banzai Burger | 1061 | 43g | 74g | 63g | 130mg | 2000mg | 30g |
Red Robin Big Ghost Burger | 841 | 42g | 62g | 47g | 120mg | 1700mg | 12g |
Red Robin Big Pig Out Burger | 981 | 49g | 53g | 62g | 150mg | 1940mg | 11g |
Red Robin Big Sir Acha Tavern Burger | 1031 | 42g | 62g | 66g | 130mg | 1920mg | 11g |
Red Robin Big Smoky Jack Tavern Burger | 881 | 42g | 62g | 50g | 125mg | 1650mg | 18g |
Red Robin Big Taco Tavern Burger | 851 | 43g | 63g | 47g | 120mg | 1580mg | 9g |
Red Robin Big Tavern Burger | 871 | 41g | 53g | 54g | 125mg | 1550mg | 11g |
Red Robin Black & Bleu Burger | 941 | 51g | 51g | 57g | 160mg | 2110mg | 12g |
Red Robin Bleu Ribbon Burger | 1131 | 47g | 74g | 71g | 135mg | 1930mg | 12g |
Red Robin Burnin Love Burger | 921 | 46g | 60g | 58g | 130mg | 1750mg | 9g |
Red Robin Burnin' Love Chicken Burger | 761 | 43g | 64g | 40g | 135mg | 2170mg | 10g |
Red Robin Chili Chili Cheeseburger | 891 | 50g | 61g | 49g | 140mg | 1660mg | 10g |
Red Robin Citrus Harissa Salmon Burger | 881 | 41g | 49g | 58g | 10mg | 1210mg | 5g |
Red Robin Fiery Ghost Double Tavern Burger | 641 | 36g | 36g | 39g | 110mg | 1130mg | 7g |
Red Robin Four Cheese Melt | 711 | 36g | 50g | 41g | 85mg | 1130mg | 1g |
Red Robin Gourmet Cheeseburger | 881 | 44g | 47g | 55g | 135mg | 1480mg | 8g |
Red Robin Gourmet Cheeseburger with Relish | 931 | 44g | 59g | 56g | 130mg | 1870mg | 16g |
Red Robin Grilled Turkey Burger | 721 | 33g | 59g | 40g | 110mg | 1260mg | 7g |
Red Robin Guacamole Bacon Burger | 961 | 48g | 54g | 60g | 135mg | 1370mg | 10g |
Red Robin Keep It Simple Burger | 641 | 35g | 50g | 34g | 90mg | 1040mg | 9g |
Red Robin Lone Star Burger | 881 | 42g | 50g | 55g | 125mg | 1650mg | 8g |
Red Robin Mad Love Burger | 1021 | 70g | 58g | 57g | 200mg | 2280mg | 19g |
Red Robin Marco Pollo Burger | 761 | 54g | 49g | 34g | 170mg | 1910mg | 6g |
Red Robin Ooey Gooey Cheeseburger | 781 | 39g | 34g | 53g | 125mg | 1530mg | 8g |
Red Robin Pig Out Double Tavern Burger | 731 | 41g | 31g | 48g | 135mg | 1490mg | 7g |
Red Robin Prime Chophouse Burger | 1131 | 46g | 82g | 68g | 115mg | 1460mg | 8g |
Red Robin Red's Double Tavern Burger | 651 | 35g | 31g | 42g | 115mg | 1210mg | 6g |
Red Robin Royal Red Robin Burger | 1161 | 52g | 51g | 80g | 330mg | 173mg | 9g |
Red Robin Sauteed 'Shroom Burger | 851 | 46g | 56g | 49g | 120mg | 1220mg | 11g |
Red Robin Scorpion Gourmet Burger | 950 | 43g | 67g | 57g | 130mg | 2080mg | 15g |
Red Robin Sir Acha Double Tavern Burger | 731 | 36g | 36g | 48g | 115mg | 1440mg | 7g |
Red Robin Smoke & Pepper Burger | 901 | 59g | 55g | 49g | 170mg | 3300mg | 22g |
Red Robin Smoky Jack Double Tavern Burger | 671 | 36g | 40g | 40g | 115mg | 1180mg | 13g |
Red Robin Southern Charm Burger | 1111 | 57g | 86g | 59g | 170mg | 2820mg | 38g |
Red Robin Taco Double Tavern Burger | 621 | 37g | 35g | 36g | 110mg | 1030mg | 5g |
Red Robin Turkey Club Burger | 921 | 41g | 52g | 58g | 135mg | 1620mg | 8g |
Red Robin Veggie Burger | 1201 | 26g | 71g | 87g | 35mg | 1010mg | 12g |
Red Robin Wedge Burger | 430 | 33g | 12g | 28g | 100mg | 710mg | 6g |
Red Robin Whiskey River BBQ Burger | 1201 | 44g | 75g | 78g | 130mg | 1610mg | 8g |
Red Robin Wild West Buffalo Burger | 951 | 46g | 73g | 54g | 100mg | 740mg | 11g |
Shake Shack Cheeseburger (Double) | 730 | 51g | 25g | 46g | 185mg | 2220mg | 5g |
Shake Shack Grilled Cheese | 350 | 14g | 25g | 22g | 55mg | 850mg | 5g |
Shake Shack Hamburger (Double) | 590 | 44g | 24g | 34g | 150mg | 1540mg | 5g |
Shake Shack Shack Stack | 800 | 40g | 50g | 49g | 140mg | 1700mg | 7g |
Shake Shack ShackBurger (Double) | 790 | 51g | 27g | 52g | 195mg | 2280mg | 6g |
Shake Shack Shroom Burger | 550 | 18g | 49g | 31g | 55mg | 670mg | 7g |
Shake Shack SmokeShack (Double) | 870 | 58g | 28g | 57g | 210mg | 3030mg | 7g |
Sheetz Big Mozz Burger | 673 | 37g | 57g | 33g | 123mg | 1324mg | 5g |
Sheetz Boss Bacon Burger | 792 | 32g | 35g | 56g | 133mg | 1518mg | 8g |
Sheetz MTO Burger | 221 | 16g | 0g | 17g | 87mg | 306mg | 0g |
Sonic Drive-In Grilled Cheese Burger (Double) | 750 | 33g | 46g | 48g | 100mg | 1900mg | 6g |
TGI Fridays Bacon Cheeseburger (Regular Bun) | 840 | 42g | 47g | 54g | 155mg | 2950mg | 15g |
TGI Fridays Beyond Meat Cheeseburger (Regular Bun) | 890 | 45g | 55g | 57g | 50mg | 3350mg | 14g |
TGI Fridays Cheddar Bacon Omelet Burger (Gluten Free Bun) | 1330 | 64g | 54g | 97g | 445mg | 4150mg | 15g |
TGI Fridays Cheeseburger (Regular Bun) | 780 | 39g | 44g | 50g | 145mg | 2840mg | 12g |
TGI Fridays Green Style Loaded Cheese Fry Burger | 1450 | 55g | 99g | 93g | 175mg | 3660mg | 14g |
TGI Fridays Whiskey-Glazed Burger (Regular Bun) | 1110 | 46g | 110g | 55g | 165mg | 3530mg | 76g |
Whataburger Avocado Bacon Burger | 815 | 37g | 51g | 49g | 85mg | 1510mg | 7g |
Whataburger Bacon & Cheese Whataburger | 750 | 39g | 62g | 37g | 80mg | 1910mg | 12g |
Whataburger BBQ Bacon Burger | 1055 | 59g | 68g | 60g | 140mg | 2450mg | 18g |
Whataburger BBQ Bacon Burger Jr | 630 | 34g | 40g | 35g | 85mg | 1660mg | 10g |
Whataburger Double Meat Whataburger | 835 | 47g | 62g | 44g | 85mg | 1470mg | 12g |
Whataburger Double Meat Whataburger Jr. | 420 | 23g | 36g | 20g | 40mg | 700mg | 6g |
Whataburger Double Meat Whataburger Jr.with Cheese | 470 | 25g | 29g | 28g | 75mg | 1050mg | 7g |
Whataburger Hatch Green Chili Bacon Burger | 1160 | 61g | 66g | 71g | 145mg | 2750mg | 15g |
Whataburger Hatch Green Chili Bacon Burger Jr | 640 | 32g | 39g | 39g | 80mg | 1970mg | 8g |
Whataburger Jalapeno & Cheese Whataburger | 680 | 34g | 63g | 63g | 65mg | 1800mg | 12g |
Whataburger Monterey Melt | 1115 | 54g | 62g | 71g | 130mg | 2510mg | 12g |
Whataburger Monterey Melt Jr. | 610 | 28g | 38g | 38g | 70mg | 1530mg | 7g |
Whataburger Mushroom Swiss Burger | 1110 | 55g | 59g | 69g | 130mg | 1780mg | 11g |
Whataburger Mushroom Swiss Jr. | 695 | 31g | 37g | 40g | 80mg | 1290mg | 6g |
Whataburger Pico de Gallo Burger | 1080 | 51g | 62g | 70g | 140mg | 1890mg | 11g |
Whataburger Pico de Gallo Burger Jr | 635 | 28g | 38g | 41g | 90mg | 1360mg | 6g |
Whataburger Southern Bacon Double Burger | 1185 | 59g | 62g | 77g | 155mg | 2620mg | 10g |
Whataburger Southern Bacon Double Burger Jr | 695 | 33g | 38g | 46g | 95mg | 1840mg | 6g |
Whataburger Sweet & Spicy Bacon Burger | 1095 | 60g | 69g | 62g | 140mg | 2310mg | 18g |
Whataburger Sweet & Spicy Bacon Burger Jr | 600 | 32g | 43g | 33g | 75mg | 1450mg | 11g |
Whataburger Triple Meat Whataburger | 1075 | 65g | 62g | 63g | 130mg | 1720mg | 12g |
Whataburger Whataburger | 590 | 29g | 62g | 25g | 45mg | 1220mg | 12g |
Whataburger Whataburger Jr. | 310 | 14g | 36g | 11g | 20mg | 580mg | 6g |
Whataburger Whataburger Jr.with Bacon & Cheese | 400 | 19g | 29g | 23g | 50mg | 1130mg | 7g |
Whataburger Whataburger Patty Melt | 950 | 49g | 45g | 61g | 125mg | 1760mg | 6g |
Whataburger Whataburger Patty Melt Single | 640 | 28g | 45g | 37g | 65mg | 1200mg | 6g |
Whataburger Whatacatch Sandwich | 495 | 19g | 59g | 20g | 45mg | 890mg | 6g |
Wienerschnitzel BBQ Bacon Cheeseburger | 610 | 40g | 33g | 34g | 110mg | 1980mg | 9g |
Wienerschnitzel Chili Cheeseburger | 450 | 32g | 27g | 24g | 95mg | 1290mg | 3g |
Wienerschnitzel Classic Burger with Thousand Island Dressing | 460 | 28g | 30g | 25g | 85mg | 1090mg | 6g |
Yard House Bacon Ranch Burger | 1060 | 45g | 65g | 67g | 140mg | 1350mg | 17g |
Yard House BBQ Bacon Cheddar Burger | 1170 | 62g | 51g | 78g | 210mg | 1520mg | 14g |
Yard House Black Truffle Cheeseburger | 930 | 56g | 46g | 57g | 165mg | 1120mg | 9g |
Yard House Classic Cheese Burger | 910 | 49g | 45g | 58g | 160mg | 1020mg | 8g |
Yard House Fries | 360 | 4g | 52g | 14g | 0mg | 930mg | 0g |
Yard House House Burger | 760 | 36g | 48g | 46g | 115mg | 900mg | 11g |
Yard House Kurobuta Pork Burger | 930 | 47g | 63g | 52g | 240mg | 1600mg | 23g |
Yard House Lamb Burger | 850 | 45g | 54g | 50g | 160mg | 1160mg | 17g |
Yard House Nacho Burger | 780 | 39g | 55g | 44g | 115mg | 1270mg | 9g |
Yard House Pepper Jack Burger | 1020 | 54g | 48g | 68g | 185mg | 1200mg | 9g |
Yard House Stacked Bacon Ranch Burger | 1550 | 82g | 66g | 104g | 275mg | 1960mg | 18g |
Yard House Stacked House Burger | 1110 | 67g | 49g | 70g | 220mg | 1150mg | 12g |
Yard House Stacked Patty Melt | 1170 | 67g | 54g | 75g | 220mg | 1270mg | 23g |
Yard House The Beyond Burger With Salad | 850 | 41g | 71g | 46g | 0mg | 1610mg | 7g |
Yard House Turkey Burger | 930 | 55g | 55g | 55g | 215mg | 1640mg | 8g |
Mellow Mushroom Pizzaiola Burger | 1404 | 68g | 65g | 92g | 244mg | 2184mg | 15g |
BJ's Restaurant & Brewhouse Add Avocado | 100 | 1g | 5g | 8g | 0mg | 4mg | 0g |
BJ's Restaurant & Brewhouse Add Bacon Jam | 210 | 6g | 17g | 13g | 22mg | 408mg | 15g |
BJ's Restaurant & Brewhouse Add Brewhouse Burger Patty | 290 | 26g | 1g | 19g | 87mg | 877mg | 0g |
BJ's Restaurant & Brewhouse Add Cheddar Cheese | 80 | 6g | 0g | 7g | 23mg | 135mg | 0g |
BJ's Restaurant & Brewhouse Add Fried Egg | 90 | 6g | 0g | 7g | 212mg | 177mg | 0g |
BJ's Restaurant & Brewhouse Add Gluten-Free Bun | 250 | 6g | 43g | 7g | 0mg | 480mg | 6g |
BJ's Restaurant & Brewhouse Add Housemade Guacamole | 90 | 1g | 5g | 8g | 0mg | 180mg | 0g |
BJ's Restaurant & Brewhouse Add Loaded Burger Patty | 380 | 35g | 0g | 26g | 121mg | 926mg | 0g |
BJ's Restaurant & Brewhouse Add Pirahna Pale Ale Chili | 60 | 3g | 5g | 3g | 6mg | 228mg | 1g |
BJ's Restaurant & Brewhouse Bacon Cheeseburger With French Fries | 1350 | 59g | 98g | 80g | 187mg | 3563mg | 15g |
BJ's Restaurant & Brewhouse Bacon-Guacamole Deluxe Burger With French Fries | 1420 | 60g | 102g | 85g | 181mg | 3330mg | 13g |
BJ's Restaurant & Brewhouse Black And Bleuhouse Burger With French Fries | 1150 | 50g | 94g | 64g | 129mg | 2673mg | 12g |
BJ's Restaurant & Brewhouse Brewhouse Bacon Cheeseburger With French Fries | 1180 | 54g | 94g | 65g | 145mg | 2817mg | 12g |
BJ's Restaurant & Brewhouse Brewhouse Burger With French Fries | 1000 | 43g | 93g | 51g | 107mg | 2412mg | 11g |
BJ's Restaurant & Brewhouse Classic Burger With French Fries | 1180 | 49g | 97g | 66g | 150mg | 3158mg | 14g |
BJ's Restaurant & Brewhouse Crispy Jalapeno Burger With French Fries | 1430 | 55g | 105g | 87g | 183mg | 3185mg | 12g |
BJ's Restaurant & Brewhouse Hickory Brisket And Bacon Burger With French Fries | 1700 | 76g | 123g | 99g | 245mg | 4283mg | 37g |
O'Charley's Better Cheddar Bacon Burger | 1000 | 46g | 49g | 68g | 160mg | 2490mg | 9g |
O'Charley's Chicken Breast (Burger Substitute) | 160 | 27g | 3g | 5g | 80mg | 540mg | 1g |
O'Charley's Classic Cheeseburger | 930 | 42g | 47g | 61g | 145mg | 2250mg | 9g |
Sonic Drive-In Bacon Jam Cheeseburger | 700 | 34g | 45g | 43g | 110mg | 1560mg | 15g |
Sonic Drive-In Bacon on Bacon Quarter Pound Double Cheeseburger | 780 | 38g | 36g | 54g | 95mg | 1820mg | 7g |
Sonic Drive-In Big Dill Cheeseburger | 780 | 28g | 52g | 51g | 70mg | 1860mg | 10g |
Sonic Drive-In Garlic Butter Bacon Burger | 980 | 39g | 52g | 66g | 130mg | 1860mg | 9g |
Sonic Drive-In Hatch Green Chile Cheeseburger | 590 | 30g | 53g | 28g | 85mg | 1070mg | 11g |
Sonic Drive-In Jr. Garlic Butter Bacon Burger | 530 | 21g | 33g | 34g | 80mg | 1000mg | 5g |
Sonic Drive-In Mesquite Butter Bacon Cheeseburger | 690 | 33g | 47g | 41g | 115mg | 1780mg | 18g |
Sonic Drive-In Patty Melt (Double) | 1140 | 55g | 47g | 82g | 155mg | 8270mg | 5g |
Sonic Drive-In Quarter Pound Double Cheeseburger | 570 | 31g | 34g | 34g | 105mg | 1370mg | 6g |
Sonic Drive-In Queso Burger | 800 | 32g | 52g | 51g | 105mg | 1360mg | 10g |
Sonic Drive-In Bacon Cheeseburger | 570 | 31g | 34g | 34g | 105mg | 1370mg | 6g |
Sonic Drive-In Burger (W/ Ketchup) | 540 | 27g | 57g | 22g | 65mg | 910mg | 14g |
Sonic Drive-In Cheeseburger (W/ Ketchup) | 600 | 30g | 58g | 28g | 85mg | 1240mg | 14g |
Sonic Drive-In Super Sonic Bacon Double Cheeseburge | 1030 | 58g | 54g | 65g | 190mg | 1880mg | 12g |
Sonic Drive-In Super Sonic Double Cheeseburger (W/ Ketchup) | 870 | 52g | 59g | 48g | 165mg | 1780mg | 15g |
Sonic Drive-In Super Sonic Jalapeno Double Cheeseburger | 850 | 52g | 54g | 48g | 165mg | 1740mg | 12g |
Sonic Drive-In SuperSonic Crave Cheeseburger (Double) | 1060 | 53g | 54g | 69g | 135mg | 1970mg | 12g |
Sonic Drive-In Twisted Texan Cheeseburger | 1030 | 33g | 68g | 68g | 110mg | 1940mg | 11g |
Sonic Drive-In Veggie Burger (W/ Ketchup) | 440 | 14g | 73g | 11g | 5mg | 1800mg | 14g |
Arby's Arby's Melt | 330 | 18g | 39g | 12g | 35mg | 940mg | 5g |
Arby's Arby-Q Sandwich | 400 | 18g | 58g | 11g | 30mg | 1250mg | 23g |
Arby's Bacon Ranch Wagyu Steakhouse Burger | 803 | 45g | 45g | 50g | 111mg | 1882mg | 13g |
Arby's Brisket Bacon 'n Beef Dip | 540 | 34g | 51g | 22g | 85mg | 2550mg | 3g |
Arby's Buffalo Crispy Chicken Sandwich | 500 | 24g | 49g | 23g | 55mg | 1860mg | 7g |
Arby's Buffalo Roast Chicken Sandwich | 360 | 24g | 36g | 14g | 65mg | 1490mg | 7g |
Arby's Chicken Bacon Swiss Sandwich | 610 | 35g | 51g | 30g | 85mg | 1510mg | 10g |
Arby's Chicken Cordon Bleu – Roast | 500 | 35g | 40g | 22g | 85mg | 1590mg | 7g |
Arby's Chicken Tenders (3 piece) | 360 | 23g | 28g | 18g | 60mg | 1190mg | 0g |
Arby's Classic Beef 'n Cheddar | 450 | 23g | 45g | 20g | 50mg | 1280mg | 9g |
Arby's Classic Crispy Chicken Sandwich | 510 | 24g | 48g | 25g | 55mg | 1230mg | 7g |
Arby's Classic French Dip & Swiss | 540 | 34g | 51g | 22g | 85mg | 2550mg | 3g |
Arby's Classic Roast Beef | 360 | 23g | 37g | 14g | 50mg | 970mg | 5g |
Arby's Classic Roast Chicken Sandwich | 370 | 24g | 35g | 16g | 65mg | 860mg | 7g |
Arby's Corned Beef Reuben | 680 | 37g | 62g | 31g | 80mg | 2420mg | 5g |
Arby's Creamy Mediterranean Wrap | 550 | 32g | 41g | 30g | 80mg | 1240mg | 5g |
Arby's Crispy Fish Sandwich | 570 | 20g | 65g | 25g | 45mg | 990mg | 9g |
Arby's Deluxe Wagyu Steakhouse Burger | 715 | 39g | 46g | 43g | 97mg | 1567mg | 14g |
Arby's Diablo Brisket Sandwich | 573 | 34g | 42g | 30g | 100mg | 1412mg | 11g |
Arby's Diablo Chicken Sandwich | 566 | 29g | 55g | 26g | 75mg | 1752mg | 11g |
Arby's Double Beef 'n Cheddar | 630 | 39g | 48g | 32g | 100mg | 2100mg | 9g |
Arby's Double Roast Beef | 510 | 38g | 38g | 24g | 95mg | 1610mg | 5g |
Arby's Double Stack Reuben | 811 | 55g | 64g | 37g | 132mg | 3777mg | 6g |
Arby's Greek Gyro | 710 | 23g | 55g | 44g | 75mg | 1360mg | 6g |
Arby's Half Pound Beef 'n Cheddar Sandwich | 740 | 49g | 48g | 39g | 130mg | 2530mg | 9g |
Arby's Half Pound French Dip & Swiss | 740 | 55g | 52g | 35g | 150mg | 3400mg | 3g |
Arby's Half Pound Roast Beef Sandwich | 610 | 48g | 38g | 30g | 130mg | 2040mg | 5g |
Arby's Ham & Swiss Melt | 300 | 18g | 37g | 8g | 35mg | 1060mg | 6g |
Arby's Jalapeno Bacon Ranch Wrap | 600 | 37g | 42g | 33g | 95mg | 1480mg | 7g |
Arby's KING'S HAWAIIAN Fish Deluxe Sandwich | 690 | 25g | 74g | 34g | 105mg | 1000mg | 19g |
Arby's Roast Beef Gyro | 550 | 24g | 48g | 29g | 60mg | 1290mg | 5g |
Arby's Roast Chicken Bacon Swiss Sandwich | 480 | 34g | 39g | 21g | 95mg | 1140mg | 10g |
Arby's Roast Chicken Club | 460 | 30g | 42g | 19g | 70mg | 1440mg | 9g |
Arby's Roast Chicken Club Wrap | 650 | 41g | 47g | 35g | 105mg | 1370mg | 12g |
Arby's Roast Turkey, Ranch & Bacon Sandwich | 810 | 45g | 79g | 35g | 80mg | 2420mg | 16g |
Arby's Roast Turkey, Ranch & Bacon Wrap | 630 | 44g | 43g | 32g | 85mg | 2080mg | 7g |
Arby's Smokehouse Brisket Sandwich | 600 | 33g | 42g | 35g | 110mg | 1240mg | 7g |
Arby's Super Roast Beef | 440 | 23g | 43g | 19g | 50mg | 1080mg | 11g |
Arby's Turkey & Swiss Sandwich | 710 | 38g | 79g | 28g | 65mg | 1930mg | 15g |
Arby's Turkey & Swiss Wrap | 530 | 37g | 42g | 25g | 65mg | 1590mg | 6g |
Arby's Turkey Gyro | 470 | 25g | 48g | 20g | 45mg | 1520mg | 5g |
Au Bon Pain 2 Tomato Caprese Sandwich | 570 | 21g | 59g | 28g | 35mg | 1020mg | 6g |
Au Bon Pain Black Bean Chipotle Avocado Sandwich | 700 | 29g | 85g | 30g | 25mg | 1460mg | 13g |
Au Bon Pain Chicken Salad Sandwich On Multigrain | 460 | 32g | 55g | 13g | 75mg | 940mg | 7g |
Au Bon Pain Chicken Salad Sandwich On Semolina (Whole Sandwich) | 510 | 34g | 67g | 13g | 75mg | 1160mg | 5g |
Au Bon Pain Chipotle Turkey & Avocado Sandwich | 700 | 39g | 62g | 34g | 85mg | 1660mg | 7g |
Au Bon Pain Classic Grilled Cheese Sandwich | 490 | 24g | 46g | 23g | 70mg | 860mg | 1g |
Au Bon Pain Country Grilled Cheesse Sandwich | 550 | 27g | 48g | 28g | 80mg | 1110mg | 3g |
Au Bon Pain Extra Bacon BLT Sandwich (Whole) | 500 | 17g | 52g | 24g | 45mg | 1450mg | 3g |
Au Bon Pain Ham & 2 Cheese Sandwich | 570 | 32g | 55g | 24g | 85mg | 1900mg | 9g |
Au Bon Pain Mayan Chicken Harvest Hot Wrap | 620 | 34g | 89g | 16g | 55mg | 1060mg | 6g |
Au Bon Pain Newport Turkey Sandwich | 710 | 41g | 72g | 29g | 100mg | 1590mg | 25g |
Au Bon Pain Prime Roast Beef Sandwich (Whole) | 590 | 34g | 69g | 20g | 70mg | 1560mg | 20g |
Au Bon Pain Roasted Vegetarian Harvest Hot Wrap | 670 | 17g | 85g | 31g | 15mg | 810mg | 4g |
Au Bon Pain Teriyaki Steak Harvest Hot Wrap | 630 | 34g | 88g | 18g | 65mg | 980mg | 8g |
Au Bon Pain Toasted Chicken & Avocado Sandwich | 680 | 40g | 67g | 28g | 100mg | 1340mg | 4g |
Au Bon Pain Tuna Salad Sandwich (Whole) | 460 | 38g | 53g | 11g | 65mg | 860mg | 6g |
Au Bon Pain Turkey Club Sandwich (Whole) | 580 | 38g | 49g | 25g | 100mg | 1700mg | 3g |
Chicken Salad Chick Chicken Salad BLT (On Croissant) | 760 | 26g | 34g | 56g | 125mg | 1100mg | 4g |
Chicken Salad Chick Pimento Cheese BLT (On White Bread) | 940 | 37g | 55g | 62g | 135mg | 1480mg | 7g |
Chicken Salad Chick Turkey Club (On Croissant) | 650 | 39g | 39g | 37g | 120mg | 1610mg | 9g |
Chicken Salad Chick Turkey Pesto (On White Bread) | 600 | 38g | 55g | 23g | 75mg | 1620mg | 9g |
Bojangles Bo's Chicken Sandwich | 670 | 31g | 95g | 36g | 9mg | 1730mg | 8g |
Bojangles Cajun Filet Club Sandwich | 750 | 27g | 56g | 46g | 80mg | 1710mg | 7g |
Bojangles Cajun Filet Sandwich | 670 | 23g | 55g | 40g | 60mg | 1430mg | 6g |
Bojangles Grilled Chicken Club Sandwich | 650 | 33g | 37g | 40g | 105mg | 1630mg | 7g |
Bojangles Grilled Chicken Sandwich | 570 | 29g | 36g | 33g | 85mg | 1350mg | 6g |
Boston Market Chicken Avocado Club (Full) | 1110 | 56g | 75g | 66g | 195mg | 2130mg | 4g |
Boston Market Chicken Salad Carver Sandwich (Whole) | 870 | 38g | 63g | 51g | 125mg | 1430mg | 5g |
Boston Market Roasted Turkey Carver Sandwich (Whole) | 970 | 46g | 73g | 55g | 140mg | 1930mg | 4g |
Boston Market Rotisserie Chicken Carver Sandwich (Whole) | 980 | 52g | 73g | 53g | 175mg | 1880mg | 4g |
Boston Market Southwest Chicken Carver Sandwich (Whole) | 1110 | 57g | 76g | 65g | 195mg | 2330mg | 5g |
Boston Market Vegetarian Sandwich | 950 | 28g | 69g | 63g | 90mg | 1550mg | 9g |
Cinnabon Black Forest Ham Panini Sandwich with Cheese Roll | 590 | 28g | 48g | 25g | 80mg | 1410mg | 10g |
Cinnabon Grilled Cheese Panini Sandwich with Cheese Roll | 480 | 21g | 41g | 26g | 70mg | 1070mg | 9g |
Cinnabon Smoked Turkey Club Panini Sandwich with Cheese Roll | 520 | 28g | 48g | 25g | 80mg | 1960mg | 9g |
Cinnabon Smoked Turkey Panini Sandwich with Cheese Roll | 530 | 29g | 49g | 24g | 80mg | 1650mg | 10g |
Dairy Queen Grilled Chicken Sandwich | 390 | 29g | 34g | 15g | 65mg | 970mg | 5g |
Dairy Queen Turkey BLT Sandwich | 580 | 34g | 45g | 28g | 90mg | 1550mg | 3g |
Dairy Queen Wild Alaskan Fish Sandwich | 420 | 17g | 50g | 16g | 30mg | 960mg | 7g |
Starbucks Chicken & Double-Smoked Bacon | 600 | 29g | 65g | 25g | 105mg | 1460mg | 12g |
Starbucks Chicken Caprese Sandwich | 540 | 32g | 57g | 20g | 70mg | 1100mg | 3g |
Starbucks Crispy Grilled Cheese Sandwich | 540 | 21g | 47g | 29g | 75mg | 1060mg | 1g |
Starbucks Ham & Swiss Panini | 480 | 24g | 41g | 23g | 80mg | 1210mg | 2g |
Starbucks Tomato & Mozzarella Panini | 370 | 18g | 42g | 14g | 25mg | 760mg | 2g |
Starbucks Turkey Pesto Panini | 550 | 34g | 53g | 21g | 70mg | 1200mg | 3g |
First Watch Ham and Gruyere Melt | 890 | 50g | 90g | 34g | mg | 2290mg | 18g |
First Watch Market Veggie Sandwich | 830 | 25g | 81g | 49g | mg | 1190mg | 16g |
First Watch Monterey Club | 1070 | 54g | 68g | 63g | mg | 1800mg | 7g |
Five Guys BLT | 533 | 16g | 42g | 34g | 45mg | 931mg | 10g |
Five Guys Cheese Veggie | 510 | 20g | 61g | 21g | 45mg | 1350mg | 14g |
Five Guys Grilled Cheese | 470 | 11g | 41g | 26g | 35mg | 715mg | 10g |
Five Guys Veggie Sandwich | 440 | 16g | 60g | 15g | 25mg | 1040mg | 14g |
KFC Crispy Colonel Sandwich (Buffalo) | 500 | 24g | 39g | 27g | 60mg | 1500mg | 4g |
KFC Crispy Twister without Sauce | 490 | 28g | 51g | 20g | 60mg | 1260mg | 3g |
KFC Crispy Twister | 630 | 28g | 53g | 34g | 70mg | 1260mg | 3g |
KFC Chicken & Waffles Sandwich (with Syrup) | 1100 | 33g | 122g | 53g | 100mg | 1510mg | 40g |
KFC Chicken Littles (Buffalo) | 310 | 14g | 27g | 17g | 30mg | 790mg | 3g |
KFC Chicken Sandwich (Classic) | 650 | 34g | 49g | 35g | 90mg | 1260mg | 6g |
KFC Honey BBQ Sandwich | 350 | 24g | 55g | 4g | 55mg | 1350mg | 22g |
Kwik Trip Chicken Tender Melt With Cheese & Bacon | 810 | 65g | 56g | 36g | 205mg | 1740mg | 5g |
Kwik Trip BBQ Pork Rib Sandwich | 490 | 17g | 56g | 22g | 45mg | 1510mg | 18g |
Kwik Trip Chicken Salad Sandwich | 630 | 15g | 29g | 50g | 70mg | 1030mg | 4g |
Kwik Trip Chicken Sandwich with Cheese | 300 | 14g | 33g | 13g | 35mg | 710mg | 3g |
Kwik Trip Crispy Fried Chicken Sandwich | 350 | 20g | 48g | 9g | 60mg | 1270mg | 3g |
Kwik Trip Fish Sandwich with Cheese | 310 | 15g | 42g | 9g | 30mg | 630mg | 4g |
Kwik Trip Grilled Cheese | 310 | 10g | 32g | 17g | 40mg | 790mg | 3g |
Kwik Trip Ham & Swiss Sandwich | 290 | 19g | 39g | 6g | 40mg | 1030mg | 2g |
Kwik Trip Premium Fried Cod Sandwich | 390 | 15g | 54g | 12g | 45mg | 830mg | 3g |
Kwik Trip Pulled BBQ Chicken Sandwich | 450 | 20g | 56g | 15g | 60mg | 1660mg | 23g |
Kwik Trip Spicy Chicken Sandwich with Cheese | 490 | 25g | 46g | 23g | 75mg | 1500mg | 4g |
La Madeleine Chicken & Pesto (Whole) | 850 | 49g | 62g | 45g | 120mg | 1500mg | 2g |
La Madeleine Chicken Caesar Sandwich (Whole) | 950 | 49g | 82g | 47g | 135mg | 1520mg | 1g |
La Madeleine Chicken Parisien Sandwich (Whole) | 1020 | 52g | 81g | 53g | 160mg | 1950mg | 2g |
La Madeleine Chicken Salad Croissant (Whole) | 680 | 21g | 44g | 48g | 140mg | 1060mg | 7g |
La Madeleine Croque Monsieur (Whole) | 720 | 48g | 64g | 32g | 165mg | 1960mg | 14g |
La Madeleine French Dip (Whole) | 900 | 47g | 85g | 38g | 105mg | 2390mg | 7g |
La Madeleine Mozzarella & Tomato (Whole) | 880 | 29g | 58g | 58g | 75mg | 1300mg | 2g |
La Madeleine Turkey & Brie Sandwich (Whole) | 760 | 51g | 85g | 25g | 120mg | 2590mg | 6g |
La Madeleine Turkey Bistro Sandwich (Whole) | 990 | 61g | 80g | 45g | 130mg | 2970mg | 2g |
Dairy Queen Chicken Bacon Ranch Sandwich | 500 | 32g | 46g | 20g | 75mg | 1030mg | 3g |
Dairy Queen Crispy Chicken Sandwich | 550 | 25g | 49g | 28g | 60mg | 980mg | 5g |
Domino's Buffalo Chicken Sandwich | 420 | 22g | 37g | 21g | 60mg | 1270mg | 2g |
Domino's Chicken Bacon Ranch Sandwich | 440 | 24g | 36g | 22g | 65mg | 1140mg | 2g |
Domino's Chicken Parm Sandwich | 380 | 25g | 37g | 15g | 60mg | 1000mg | 2g |
Domino's Italian Sandwich | 410 | 22g | 36g | 20g | 55mg | 1380mg | 2g |
Domino's Mediterranean Veggie Sandwich | 350 | 18g | 38g | 14g | 40mg | 1110mg | 3g |
Domino's Philly Cheese Steak | 320 | 17g | 37g | 12g | 40mg | 1130mg | 3g |
Domino's Sweet & Spicy Chicken Habanero Sandwich | 400 | 23g | 42g | 16g | 60mg | 1020mg | 7g |
Newk's Eatery Chicken Bacon Club Sandwich (Whole) | 1027 | 58g | 88g | 49g | mg | 1499mg | 14g |
Newk's Eatery Chicken Salad Sandwich (Whole) | 1001 | 44g | 76g | 57g | mg | 2201mg | 9g |
Newk's Eatery Club Sandwich (Whole) | 907 | 49g | 89g | 39g | mg | 2732mg | 14g |
Newk's Eatery Farmer's Market Sandwich (Whole) | 648 | 21g | 83g | 28g | mg | 1169mg | 12g |
Newk's Eatery Grilled Steak Sandwich (Whole) | 689 | 41g | 82g | 21g | mg | 1291mg | 7g |
Newk's Eatery Pesto Chicken Sandwich (Whole) | 609 | 49g | 75g | 12g | mg | 1210mg | 7g |
Newk's Eatery Pimiento Cheese Sandwich (Whole) | 971 | 36g | 76g | 57g | mg | 1718mg | 5g |
Newk's Eatery Q Sandwich (Whole) | 1105 | 58g | 79g | 60g | mg | 2204mg | 7g |
Newk's Eatery Roast Beef Sandwich (Whole) | 744 | 48g | 75g | 26g | mg | 2121mg | 4g |
Newk's Eatery Royal Sandwich (Whole) | 839 | 46g | 75g | 37g | mg | 2714mg | 4g |
Newk's Eatery Shrimp Po'Boy Sandwich (Whole) | 715 | 38g | 86g | 23g | mg | 1819mg | 12g |
Newk's Eatery Smoked Ham Sandwich (Whole) | 743 | 44g | 75g | 29g | mg | 2870mg | 4g |
Newk's Eatery Spicy Southwest Caesar Sandwich | 1010 | 49g | 77g | 55g | mg | 1820mg | 3g |
Newk's Eatery The Italian Sandwich (Whole) | 1191 | 38g | 80g | 77g | mg | 3351mg | 4g |
Newk's Eatery Turkey Avocado Sandwich (Whole) | 859 | 50g | 84g | 36g | mg | 2312mg | 10g |
Newk's Eatery Turkey Breast Sandwich (Whole) | 729 | 48g | 75g | 23g | mg | 2755mg | 9g |
Newk's Eatery Vegetarian Club Sandwich | 405 | 14g | 77g | 5g | mg | 861mg | 9g |
Panera Bread Chicken Sandwich (Spicy Take) | 570 | 35g | 40g | 30g | 170mg | 1260mg | 7g |
Panera Bread Chipotle Bacon Melt (Whole) | 900 | 42g | 67g | 52g | 150mg | 1960mg | 11g |
Panera Bread Chipotle Chicken Avocado Melt (Whole) | 850 | 41g | 80g | 41g | 110mg | 2080mg | 5g |
Panera Bread Classic Grilled Cheese (Whole) | 700 | 31g | 67g | 35g | 110mg | 1730mg | 10g |
Panera Bread Frontega Chicken Panini (Whole) | 730 | 39g | 79g | 29g | 80mg | 2110mg | 5g |
Panera Bread Full Bacon Turkey Bravo Sandwich | 640 | 45g | 68g | 21g | 95mg | 1680mg | 7g |
Panera Bread Full Napa Almond Chicken Salad Sandwich | 630 | 28g | 62g | 32g | 70mg | 750mg | 12g |
Panera Bread Full Roasted Turkey & Avocado BLT | 690 | 43g | 53g | 35g | 80mg | 1310mg | 4g |
Panera Bread Grilled Mac & Cheese Sandwich (Whole) | 860 | 37g | 86g | 42g | 110mg | 1650mg | 14g |
Panera Bread Half Bacon Turkey Bravo Sandwich | 320 | 23g | 34g | 11g | 50mg | 840mg | 3g |
Panera Bread Half Napa Almond Chicken Salad Sandwich | 320 | 14g | 31g | 16g | 35mg | 380mg | 6g |
Panera Bread Half Roasted Turkey & Avocado BLT | 340 | 21g | 27g | 18g | 40mg | 650mg | 2g |
Panera Bread Heritage Ham & Swiss Sandwich (Whole) | 630 | 41g | 48g | 31g | 100mg | 1390mg | 2g |
Panera Bread Mediterranean Veggie Sandwich (Whole) | 470 | 18g | 68g | 13g | 10mg | 1150mg | 8g |
Panera Bread Modern Caprese Sandwich (Whole) | 860 | 43g | 85g | 39g | 65mg | 2180mg | 11g |
Panera Bread Smokehouse BBQ Chicken Sandwich (Whole) | 760 | 41g | 81g | 30g | 120mg | 1880mg | 18g |
Panera Bread Steak & White Cheddar Panini (Whole) | 870 | 48g | 87g | 37g | 120mg | 1490mg | 7g |
Panera Bread Teriyaki Chicken Sandwich (Whole) | 870 | 42g | 93g | 37g | 125mg | 1760mg | 14g |
Panera Bread Tuna Salad Sandwich (Full) | 640 | 28g | 58g | 34g | 40mg | 1350mg | 5g |
Papa John's Grilled BBQ Chicken & Bacon Papadia | 840 | 60g | 85g | 28g | 160mg | 2410mg | 26g |
Papa John's Italian Papadia | 940 | 38g | 76g | 53g | 135mg | 2670mg | 8g |
Papa John's Meatball Pepperoni Papadia | 940 | 42g | 79g | 49g | 140mg | 2390mg | 8g |
Papa John's Philly Cheesesteak Papadia | 810 | 40g | 80g | 35g | 90mg | 2090mg | 11g |
PDQ Buffy Bleu Sandwich | 436 | 29g | 39g | 18g | 59mg | 896mg | 6g |
PDQ Crispy Chicken Sandwich | 489 | 35g | 37g | 22g | 80mg | 1206mg | 6g |
PDQ Grilled Chicken Sandwich | 293 | 34g | 29g | 5g | 93mg | 906mg | 6g |
PDQ Honey Butter Chicken Sandwich | 661 | 35g | 68g | 29g | 123mg | 1350mg | 38g |
Popeyes Blackened Bbq Chicken Po' Boy | 340 | 24g | 49g | 7g | 50mg | 1030mg | 11g |
Popeyes Buffalo Ranch Chicken Sandwich | 634 | 29g | 50g | 35g | 86mg | 1667mg | 8g |
Popeyes Chicken & Sausage Jambalaya | 220 | 10g | 20g | 11g | 32mg | 760mg | 0g |
Popeyes Chicken Livers | 1190 | 54g | 65g | 80g | 765mg | 2070mg | 3g |
Popeyes Chicken Po' Boy | 660 | 31g | 61g | 34g | 75mg | 2120mg | 3g |
Popeyes Chicken Sandwich | 699 | 28g | 50g | 42g | 88mg | 1443mg | 7.5g |
Popeyes Flounder Fish Sandwich (Classic) | 813 | 25g | 67g | 51g | 90mg | 393mg | 10g |
Popeyes Hottie Chicken Sandwich | 534 | 28g | 59g | 20g | 72mg | 1565mg | 15g |
Popeyes Loaded Chicken Wrap | 310 | 14g | 33g | 13g | 30mg | 890mg | 0g |
Popeyes Spicy Chicken Sandwich | 700 | 28g | 50g | 42g | 88mg | 1473mg | 7.5g |
Schlotzsky's Fiesta Chicken Sandwich (Small) | 540 | 30g | 52g | 23g | 85mg | 1240mg | 4g |
Schlotzsky's Angus Beef & Cheese Sandwich (Small) | 540 | 30g | 54g | 19g | 75mg | 1010mg | 4g |
Schlotzsky's Bacon Grilled Cheese Sandwich (Regular) | 660 | 29g | 60g | 36g | 55mg | 1760mg | 7g |
Schlotzsky's Beef Bacon Smokecheesy Sandwich (Small) | 560 | 35g | 53g | 22g | 95mg | 1410mg | 4g |
Schlotzsky's Caprese Sandwich (Regular) | 570 | 18g | 64g | 27g | 50mg | 1060mg | 8g |
Schlotzsky's Chicken Bacon Smokecheesy Sandwich (Small) | 600 | 34g | 51g | 30g | 85mg | 1180mg | 2g |
Schlotzsky's Chipotle Chicken Sandwich (Small) | 350 | 19g | 53g | 7g | 35mg | 850mg | 4g |
Schlotzsky's Classic Brisket Sandwich (Small) | 520 | 30g | 61g | 20g | 75mg | 1520mg | 5g |
Schlotzsky's Cuban Brisket Sandwich (Small) | 480 | 32g | 54g | 16g | 75mg | 1710mg | 3g |
Schlotzsky's Deluxe Original Sandwich (Small) | 740 | 40g | 54g | 39g | 140mg | 2650mg | 5g |
Schlotzsky's French Dip Sandwich (Regular) | 670 | 40g | 59g | 22g | 90mg | 1630mg | 8g |
Schlotzsky's Fresh Veggie Sandwich Sandwich (Small) | 340 | 14g | 48g | 10g | 20mg | 690mg | 3g |
Schlotzsky's Ham & Cheese Original Sandwich (Small) | 500 | 27g | 53g | 17g | 70mg | 1470mg | 4g |
Schlotzsky's Original Sandwich (Small) | 570 | 28g | 52g | 27g | 90mg | 1610mg | 3g |
Schlotzsky's Rancher Sandwich (Small) | 540 | 32g | 51g | 25g | 85mg | 1600mg | 3g |
Schlotzsky's Sicilian Sandwich (Regular) | 730 | 42g | 42g | 43g | 130mg | 3040mg | 5g |
Schlotzsky's Smoked Turkey Breast Sandwich (Small) | 330 | 16g | 53g | 4g | 25mg | 940mg | 3g |
Schlotzsky's Turkey & Guacamole Sandwich (Small) | 320 | 18g | 50g | 7g | 25mg | 1120mg | 3g |
Schlotzsky's Turkey Bacon Club Sandwich (Small) | 510 | 29g | 54g | 20g | 70mg | 1370mg | 4g |
Schlotzsky's Turkey Original Sandwich (Small) | 590 | 31g | 55g | 27g | 95mg | 1720mg | 4g |
Schlotzsky's Tuscan Sandwich (Regular) | 700 | 43g | 49g | 35g | 100mg | 1820mg | 5g |
Steak 'n Shake Fish Plate | 890 | 25g | 63g | 59g | 90mg | 780mg | 6g |
Steak 'n Shake Fish Sandwich | 470 | 15g | 18g | 19g | 50mg | 340mg | 2g |
Steak 'n Shake Grilled Cheese | 620 | 17g | 41g | 43g | 30mg | 1090mg | 2g |
Steak 'n Shake Grilled Cheese 'N Bacon | 590 | 24g | 41g | 35g | 50mg | 1410mg | 2g |
Steak 'n Shake Grilled Chicken Sandwich | 360 | 28g | 37g | 7g | 65mg | 980mg | 8g |
TGI Fridays Fridays Signature Whiskey-Glazed Chicken Sandwich | 1110 | 53g | 100g | 57g | 165mg | 2910mg | 56g |
TGI Fridays Southern Fried Buffalo Chicken Sandwich | 970 | 45g | 62g | 62g | 135mg | 4460mg | 18g |
TGI Fridays Southern Fried Chicken Sandwich | 970 | 45g | 61g | 62g | 135mg | 2630mg | 17g |
Wawa Buffalo Style Chicken Wrap | 320 | 25g | 34g | 10g | 60mg | 1160mg | 4g |
Wawa Carved Ham & Baby Swiss Sandwich | 380 | 22g | 43g | 14g | 60mg | 1530mg | 11g |
Wawa Cheeseburger Sourdough Melt | 740 | 40g | 88g | 23g | 70mg | 2480mg | 8g |
Wawa Chicken Caesar Wrap | 450 | 31g | 36g | 21g | 75mg | 1230mg | 4g |
Wawa Chicken Parmesan Sourdough Melt | 775 | 49g | 82g | 30g | 65mg | 2075mg | 3g |
Wawa Chicken Salad & Green Leaf Lettuce Multigrain Thin | 230 | 13g | 26g | 8g | 35mg | 350mg | 3g |
Wawa Chicken Salad Sandwich Thin | 210 | 13g | 21g | 8g | 35mg | 400mg | 3g |
Wawa Cuban Slider Sandwiches | 290 | 20g | 31g | 0g | 40mg | 1020mg | 7g |
Wawa Cuban Sourdough Melt | 700 | 54g | 76g | 17g | 75mg | 2710mg | 0g |
Wawa Garlic Barbecue Turkey Sourdough Melt | 700 | 42g | 88g | 19g | 73mg | 2680mg | 10g |
Wawa Grilled Cheese Sourdough Melt | 790 | 40g | 75g | 38g | 80mg | 1635mg | 0g |
Wawa Grilled Chicken Sourdough Melt | 780 | 60g | 77g | 26g | 140mg | 1950mg | 0g |
Wawa Ham and Cheese Croissant_FL | 300 | 22g | 23g | 14g | 60mg | 740mg | 5g |
Wawa Ham and Swiss Stacked Sandwich | 600 | 44g | 56g | 24g | 110mg | 2590mg | 6g |
Wawa Honey Maple Ham and Swiss Wrap | 390 | 27g | 36g | 16g | 65mg | 1260mg | 7g |
Wawa Italian Hoagie with Ham, Salami and Pepperoni | 500 | 27g | 41g | 26g | 80mg | 1870mg | 5g |
Wawa Roast Beef Stacked Sandwich | 610 | 35g | 36g | 16g | 150mg | 1400mg | 0g |
Wawa Spicy Cheesesteak Sourdough Melt | 775 | 40g | 78g | 34g | 65mg | 1900mg | 1g |
Wawa Spicy Chipotle Chicken Wrap | 400 | 31g | 35g | 15g | 80mg | 1130mg | 5g |
Wawa Spicy Italian Sourdough Melt | 785 | 40g | 80g | 34g | 75mg | 2410mg | 1g |
Wawa Spicy Pepperoni Sourdough Melt | 955 | 38g | 78g | 54g | 95mg | 2740mg | 3g |
Wawa Tuna Salad Croissant | 570 | 17g | 36g | 39g | 75mg | 680mg | 7g |
Wawa Tuna Wrap | 410 | 22g | 42g | 18g | 45mg | 800mg | 6g |
Wawa Turkey and Bacon Wrap | 510 | 31g | 33g | 28g | 80mg | 1240mg | 4g |
Wawa Turkey and Swiss Slider Sandwiches | 290 | 17g | 40g | 7g | 30mg | 900mg | 15g |
Wawa Turkey Veggie Stacked Sandwich | 570 | 46g | 57g | 20g | 90mg | 2420mg | 10g |
Wawa Wawa Rotisserie Chicken Salad Wrap | 380 | 19g | 39g | 16g | 50mg | 1020mg | 5g |
Which Wich? Avocado Sandwich (Large) | 600 | 15g | 91g | 20g | mg | 990mg | 6g |
Which Wich? Black Bean Patty Sandwich (Large) | 680 | 25g | 118g | 11g | mg | 1980mg | 13g |
Which Wich? Buffalo Chicken Sandwich (Large) | 570 | 40g | 84g | 8g | mg | 2830mg | 5g |
Which Wich? Caprese Sandwich (Large) | 820 | 36g | 95g | 34g | mg | 1500mg | 12g |
Which Wich? Chicken Pesto Sandwich (Large) | 640 | 42g | 83g | 16g | mg | 2340mg | 5g |
Which Wich? Chicken Salad Sandwich (Large) | 1380 | 56g | 90g | 92g | mg | 3440mg | 5g |
Which Wich? Chicken Sandwich (Large) | 560 | 40g | 82g | 8g | mg | 2180mg | 5g |
Which Wich? Club Sandwich (Large) | 690 | 45g | 86g | 18g | mg | 2910mg | 8g |
Which Wich? Cobb Salad Wrap | 870 | 45g | 58g | 50g | mg | 2490mg | 3g |
Which Wich? Cordon Bleu Sandwich (Large) | 570 | 38g | 84g | 9g | mg | 2440mg | 7g |
Which Wich? Corned Beef Sandwich (Large) | 610 | 40g | 82g | 13g | mg | 2630mg | 5g |
Which Wich? Egg Salad Sandwich (Large) | 1790 | 41g | 95g | 140g | mg | 2020mg | 8g |
Which Wich? French Dip with Au Jus Sandwich (Large) | 580 | 40g | 86g | 8g | mg | 3900mg | 5g |
Which Wich? Grinder Sandwich (Large) | 870 | 37g | 82g | 42g | mg | 3010mg | 5g |
Which Wich? Gyro | 810 | 33g | 58g | 48g | mg | 1560mg | 4g |
Which Wich? Ham Sandwich (Large) | 580 | 35g | 88g | 11g | mg | 2950mg | 11g |
Which Wich? Italian Club | 700 | 46g | 60g | 31g | mg | 2630mg | 6g |
Which Wich? Krab Salad Sandwich (Large) | 1180 | 26g | 124g | 66g | mg | 2980mg | 11g |
Which Wich? Meatball Grinder | 1000 | 53g | 68g | 61g | mg | 3020mg | 8g |
Which Wich? Meatball Sandwich (Large) | 950 | 46g | 96g | 43g | mg | 2410mg | 8g |
Which Wich? Muffuletta Sandwich (Large) | 1300 | 59g | 84g | 77g | mg | 5620mg | 7g |
Which Wich? Pepperoni Pizzawich Sandwich (Large) | 1410 | 57g | 88g | 89g | mg | 4280mg | 8g |
Which Wich? Philly Cheesesteak | 720 | 47g | 64g | 30g | mg | 1730mg | 9g |
Which Wich? Roast Beef Sandwich (Large) | 560 | 40g | 82g | 8g | mg | 2710mg | 5g |
Which Wich? Superfood Wich | 800 | 28g | 121g | 24g | mg | 1870mg | 8g |
Which Wich? Surf & Turf Sandwich (Large) | 980 | 31g | 110g | 47g | mg | 2890mg | 9g |
Which Wich? Thank You Turkey Sandwich (Large) | 950 | 43g | 174g | 8g | mg | 2930mg | 71g |
Which Wich? The Reuben | 610 | 48g | 47g | 27g | mg | 2690mg | 6g |
Which Wich? Tuna Salad Sandwich (Large) | 1290 | 72g | 88g | 72g | mg | 2980mg | 5g |
Which Wich? Turkey Sandwich (Large) | 560 | 39g | 85g | 6g | mg | 2400mg | 7g |
Which Wich? Turkeywich Sandwich (Large) | 790 | 40g | 103g | 23g | mg | 2870mg | 18g |
Which Wich? Ultimate BLT | 850 | 30g | 61g | 56g | mg | 1730mg | 5g |
Which Wich? Wicked Sandwich (Large) | 770 | 46g | 85g | 28g | mg | 3150mg | 7g |
Yard House Add Applewood Bacon | 210 | 11g | 1g | 18g | 40mg | 400mg | 0g |
Yard House Add Crushed Avocado | 70 | 1g | 4g | 6g | 0mg | 65mg | 0g |
Yard House Cuban Roast Pork Dip | 1190 | 72g | 74g | 70g | 210mg | 2890mg | 7g |
Yard House Filet & White Cheddar Melt | 1300 | 54g | 81g | 84g | 165mg | 1690mg | 12g |
Yard House Fried Chicken Sandwich | 1010 | 34g | 87g | 60g | 110mg | 1930mg | 25g |
Yard House Grilled Cheese & Tomato Bisque | 1120 | 38g | 54g | 85g | 180mg | 1790mg | 13g |
Yard House Grilled Chicken & Avocado | 910 | 54g | 52g | 55g | 165mg | 1010mg | 3g |
Yard House Nashville Hot Chicken Sandwich | 890 | 34g | 84g | 47g | 90mg | 1610mg | 21g |
Yard House Roast Beef Dip | 1110 | 66g | 76g | 63g | 165mg | 3330mg | 5g |
Yard House Seared Ahi Steak Sandwich | 830 | 51g | 43g | 50g | 95mg | 720mg | 15g |
Potbelly Sandwich Shop Mama's Meatball (FLATS) | 765 | 38g | 45g | 47g | 105mg | 1808mg | 6g |
Potbelly Sandwich Shop Meatball (FLATS) | 583 | 34g | 41g | 34g | 108mg | 1047mg | 5g |
BJ's Restaurant & Brewhouse Brewhouse Philly With French Fries | 1490 | 63g | 108g | 90g | 173mg | 3209mg | 20g |
BJ's Restaurant & Brewhouse California Chicken Club Sandwich With French Fries | 1280 | 73g | 90g | 66g | 162mg | 2705mg | 5g |
BJ's Restaurant & Brewhouse Classic Crispy Chicken Sandwich With French Fries | 1120 | 37g | 118g | 56g | 108mg | 2381mg | 17g |
BJ's Restaurant & Brewhouse Classic Prime Rib Dip With French Fries | 1640 | 45g | 101g | 118g | 151mg | 3045mg | 16g |
Potbelly Sandwich Shop Mediterranean (FLATS) | 380 | 17g | 50g | 13g | 15mg | 1079mg | 7g |
BJ's Restaurant & Brewhouse Hand-Pulled Turkey Dip With French Fries | 1590 | 62g | 108g | 101g | 169mg | 4302mg | 21g |
BJ's Restaurant & Brewhouse Italian Meatball Sub With French Fries | 1380 | 48g | 108g | 84g | 183mg | 2798mg | 13g |
BJ's Restaurant & Brewhouse Nashville Hot Crispy Chicken Sandwich With French Fries | 1410 | 43g | 122g | 78g | 117mg | 3544mg | 15g |
BJ's Restaurant & Brewhouse Slow Roasted Turkey Club With French Fries | 1560 | 55g | 104g | 99g | 163mg | 3701mg | 8g |
BJ's Restaurant & Brewhouse Southern Comfort Fried Chicken Sandwich With French Fries | 1510 | 62g | 116g | 87g | 199mg | 2968mg | 13g |
The Habit Burger Grill Chargrilled Ahi Tuna Sandwich | 390 | 28g | 51g | 10g | 40mg | 2090mg | 8g |
The Habit Burger Grill Chicken Club Sandwich | 730 | 47g | 51g | 39g | 110mg | 1845mg | 4g |
The Habit Burger Grill Chicken Sandwich | 840 | 42g | 62g | 48g | 130mg | 1770mg | 4g |
The Habit Burger Grill Golden Fried Chicken Sandwich | 930 | 48g | 96g | 40g | 120mg | 2760mg | 14g |
The Habit Burger Grill Tri-Tip Sandwich | 960 | 53g | 68g | 54g | 115mg | 2000mg | 11g |
The Habit Burger Grill Veggie Burger on Wheat Bun (Vegan) | 470 | 28g | 63g | 12g | 0mg | 1080mg | 12g |
Captain D's Seafood Kitchen The Captain Sandwich | 1131 | 30g | 82g | 74g | 130mg | 2250mg | 4g |
Captain D's Seafood Kitchen The Giant Fish Sandwich | 1011 | 25g | 58g | 73g | 120mg | 1940mg | 9g |
Potbelly Sandwich Shop A Wreck (FLATS) | 556 | 30g | 38g | 33g | 85mg | 1375mg | 4g |
Potbelly Sandwich Shop Avo Turkey (Originals) | 640 | 46g | 68g | 22g | 94mg | 1860mg | 4g |
Potbelly Sandwich Shop Barnyard (Originals) | 783 | 46g | 62g | 43g | 118mg | 1915mg | 6g |
Potbelly Sandwich Shop Beef & Blue (Originals) | 778 | 41g | 63g | 40g | 96mg | 1605mg | 6g |
Potbelly Sandwich Shop BLTA (FLATS) | 638 | 34g | 42g | 41g | 58mg | 1781mg | 3g |
Potbelly Sandwich Shop Calicado (Originals) | 599 | 41g | 63g | 24g | 89mg | 1549mg | 4g |
Potbelly Sandwich Shop Cheeseburger (Originals) | 778 | 39g | 62g | 45g | 126mg | 1117mg | 5g |
Potbelly Sandwich Shop Chicken Salad (FLATS) | 511 | 32g | 36g | 28g | 82mg | 651mg | 3g |
Potbelly Sandwich Shop Chicken Salad & Provolone (Originals) | 570 | 29g | 58g | 24g | 73mg | 892mg | 2g |
Potbelly Sandwich Shop Clubby (FLATS) | 547 | 41g | 42g | 27g | 88mg | 2016mg | 4g |
Potbelly Sandwich Shop Cubano (Originals) | 810 | 47g | 63g | 39g | 120mg | 2060mg | 3g |
Potbelly Sandwich Shop Fireball (Originals) | 756 | 42g | 67g | 38g | 126mg | 1868mg | 6g |
Potbelly Sandwich Shop Grilled Cheese (Originals) | 528 | 28g | 55g | 23g | 68mg | 875mg | 3g |
Potbelly Sandwich Shop Grilled Chicken & Cheddar (FLATS) | 484 | 33g | 35g | 23g | 109mg | 865mg | 4g |
Potbelly Sandwich Shop Grilled Chicken Club (Originals) | 708 | 53g | 61g | 29g | 153mg | 1635mg | 4g |
Potbelly Sandwich Shop Hammie Skinny | 336 | 23g | 40g | 11g | 49mg | 1055mg | 4g |
Potbelly Sandwich Shop Italian (FLATS) | 672 | 26g | 37g | 48g | 89mg | 1784mg | 5g |
Potbelly Sandwich Shop Lucky 7 (Originals) | 869 | 42g | 61g | 53g | 130mg | 2692mg | 7g |
Potbelly Sandwich Shop Mediterranean Chicken (FLATS) | 448 | 31g | 50g | 14g | 66mg | 1305mg | 7g |
Potbelly Sandwich Shop Monkey Business (Originals) | 1001 | 43g | 86g | 60g | 20mg | 1480mg | 16g |
Potbelly Sandwich Shop Mushroom Melt Skinny | 354 | 20g | 39g | 15g | 38mg | 557mg | 4g |
Potbelly Sandwich Shop Sicilian (Originals) | 848 | 44g | 63g | 50g | 130mg | 2250mg | 7g |
Potbelly Sandwich Shop PB&J (FLATS) | 960 | 28g | 106g | 52g | 0mg | 830mg | 63g |
Potbelly Sandwich Shop Pizza Melt (FLATS) | 606 | 33g | 42g | 35g | 84mg | 2014mg | 7g |
Potbelly Sandwich Shop Pizza Sandwich (FLATS) | 488 | 26g | 39g | 27g | 66mg | 1288mg | 5g |
Potbelly Sandwich Shop Prime Rib (Originals) | 666 | 40g | 59g | 32g | 72mg | 1705mg | 3g |
Potbelly Sandwich Shop Reuben on Rye (FLATS) | 547 | 39g | 38g | 28g | 82mg | 1726mg | 5g |
Potbelly Sandwich Shop Roast Beef (FLATS) | 532 | 30g | 37g | 29g | 69mg | 1049mg | 5g |
Potbelly Sandwich Shop Roast Beef & Provolone (FLATS) | 445 | 32g | 36g | 19g | 65mg | 1046mg | 4g |
Potbelly Sandwich Shop Smoked Ham (FLATS) | 515 | 29g | 38g | 28g | 85mg | 1516mg | 5g |
Potbelly Sandwich Shop Smoked Ham & Swiss (Originals) | 516 | 34g | 59g | 16g | 83mg | 1708mg | 4g |
Potbelly Sandwich Shop Steakhouse Beef (Originals) | 810 | 51g | 65g | 38g | 115mg | 1820mg | 5g |
Potbelly Sandwich Shop T-K-Y Skinny | 301 | 24g | 41g | 7g | 41mg | 875mg | 3g |
Potbelly Sandwich Shop Tuna Salad (FLATS) | 442 | 32g | 36g | 20g | 56mg | 545mg | 3g |
Potbelly Sandwich Shop Tuna Salad & Swiss (Originals) | 531 | 24g | 58g | 22g | 43mg | 800mg | 2g |
Potbelly Sandwich Shop Turkey Breast (FLATS) | 462 | 31g | 39g | 23g | 73mg | 1242mg | 3g |
Potbelly Sandwich Shop Turkey Breast & Swiss (FLATS) | 453 | 42g | 39g | 18g | 94mg | 1445mg | 2g |
Potbelly Sandwich Shop Turkey Club (FLATS) | 650 | 45g | 42g | 35g | 131mg | 1752mg | 4g |
Potbelly Sandwich Shop Vegetarian (FLATS) | 541 | 25g | 37g | 34g | 66mg | 754mg | 4g |
Potbelly Sandwich Shop Veggie Melt (Originals) | 591 | 29g | 64g | 26g | 56mg | 802mg | 4g |
Potbelly Sandwich Shop Wrecking Ball (Originals) | 964 | 56g | 67g | 56g | 174mg | 2206mg | 8g |
O'Charley's Carolina BBQ Chicken Sandwich | 650 | 41g | 74g | 22g | 95mg | 2570mg | 33g |
O'Charley's Classic French Dip | 1020 | 66g | 79g | 44g | 160mg | 3820mg | 1g |
O'Charley's Club Sandwich | 950 | 46g | 91g | 85g | 135mg | 2850mg | 12g |
O'Charley's Crispy Chicken Tacos | 980 | 47g | 82g | 46g | 105mg | 2320mg | 14g |
O'Charley's Fish Tacos | 1090 | 44g | 102g | 54g | 75mg | 3170mg | 16g |
O'Charley's Nashville Hot Chicken Sandwich with French Fries | 2000 | 47g | 119g | 101g | 115mg | 3020mg | 19g |
O'Charley's Nashville Hot Chicken Tacos | 1230 | 50g | 81g | 73g | 145mg | 3010mg | 17g |
Bruegger's Bagels B.E.L.T. on Ciabatta | 760 | 33g | 71g | 40g | 475mg | 1310mg | 13g |
Bruegger's Bagels BLT (On Wheat Bread) | 610 | 18g | 38g | 44g | 70mg | 1200mg | 11g |
Bruegger's Bagels Chicken Breast Sandwich (On Wheat Bread) | 650 | 35g | 100g | 8g | 60mg | 1440mg | 49g |
Bruegger's Bagels Egg Salad Sandwich (On Wheat Bread) | 700 | 31g | 67g | 38g | 470mg | 960mg | 15g |
Bruegger's Bagels Garden Veggie Sandwich (On Wheat Bread) | 370 | 10g | 73g | 4g | 0mg | 560mg | 17g |
Bruegger's Bagels Garden Veggie Sandwich with Hummus (On Wheat Bread) | 490 | 15g | 83g | 10g | 0mg | 690mg | 17g |
Bruegger's Bagels Ham Sandwich (On Wheat Bread) | 470 | 28g | 67g | 10g | 50mg | 2050mg | 16g |
Bruegger's Bagels Herby Turkey on Sesame Bagel | 570 | 34g | 75g | 15g | 55mg | 1580mg | 11g |
Bruegger's Bagels Leonardo da Veggie on Asiago Parmesan Bagel | 490 | 21g | 70g | 14g | 45mg | 860mg | 12g |
Bruegger's Bagels Pastrami Sandwich (On Wheat Bread) | 460 | 0g | 23g | 17g | 17mg | 88mg | 27g |
Bruegger's Bagels Pastrami & Swiss Melt on Rye Bread | 530 | 25g | 62g | 20g | 45mg | 1260mg | 3g |
Bruegger's Bagels Smoked Salmon with Egg Salad on Pumpernickel Bagel | 570 | 33g | 64g | 21g | 255mg | 1410mg | 11g |
Bruegger's Bagels Tarragon Chicken Salad on Wheatberry Bread | 530 | 19g | 44g | 30g | 50mg | 800mg | 17g |
Bruegger's Bagels Tuna Salad Sandwich (On Wheat Bread) | 650 | 25g | 67g | 31g | 55mg | 1020mg | 13g |
Bruegger's Bagels Turkey Chipotle Club on Everything Bagel | 810 | 35g | 66g | 45g | 70mg | 2310mg | 11g |
Bruegger's Bagels Turkey in the Slaw on Wheat Bread | 520 | 26g | 49g | 23g | 80mg | 1180mg | 21g |
Bruegger's Bagels Turkey Sandwich (On Wheat Bread) | 490 | 32g | 66g | 10g | 55mg | 1890mg | 14g |
Au Bon Pain 2 Eggs & Turkey Sausage On Skinny Wheat Bagel | 310 | 23g | 22g | 16g | 360mg | 660mg | 1g |
Au Bon Pain 2 Eggs On A Bagel | 400 | 21g | 54g | 11g | 330mg | 650mg | 6g |
Au Bon Pain 2 Eggs On A Bagel With Bacon | 450 | 23g | 55g | 15g | 345mg | 890mg | 6g |
Au Bon Pain 2 Eggs On A Bagel With Bacon And Cheese | 510 | 27g | 55g | 20g | 360mg | 980mg | 6g |
Au Bon Pain 2 Eggs On A Bagel With Cheese | 460 | 24g | 54g | 16g | 345mg | 740mg | 6g |
Au Bon Pain 2 Eggs On A Bagel With Ham | 470 | 28g | 56g | 14g | 360mg | 1080mg | 8g |
Au Bon Pain 2 Eggs, Bacon And Cheddar On Ciabatta | 510 | 28g | 54g | 20g | 360mg | 1050mg | 3g |
Au Bon Pain 2 Eggs, Cheddar & Bacon On Skinny Wheat Bagel | 340 | 22g | 22g | 20g | 360mg | 690mg | 2g |
Au Bon Pain 2 Eggs & Bacon On Skinny Wheat Bagel | 280 | 18g | 22g | 15g | 345mg | 600mg | 2g |
Au Bon Pain 2 Eggs, Cheddar & Ham On Skinny Wheat Bagel | 350 | 26g | 24g | 19g | 375mg | 880mg | 3g |
Au Bon Pain 2 Eggs, Cheddar & Sausage On Skinny Wheat Bagel | 450 | 28g | 23g | 29g | 390mg | 790mg | 2g |
Au Bon Pain 2 Eggs, Sausage & Cheddar On Asiago Bagel | 670 | 36g | 56g | 34g | 405mg | 1160mg | 6g |
Au Bon Pain 2 Eggs, Sausage & Cheddar On Ciabatta | 620 | 33g | 55g | 30g | 390mg | 1140mg | 2g |
Au Bon Pain 2 Eggs, Turkey Sausage & Cheddar On Skinny Wheat Bagel | 370 | 26g | 22g | 21g | 375mg | 750mg | 1g |
Au Bon Pain Egg Whites And Cheddar On Skinny Wheat Bagel | 210 | 19g | 22g | 7g | 20mg | 490mg | 1g |
Au Bon Pain Egg Whites, Cheddar & Avocado On Skinny Wheat | 360 | 19g | 25g | 23g | 50mg | 590mg | 1g |
Au Bon Pain Smoked Salmon Wasabi Sandwich | 390 | 19g | 59g | 9g | 30mg | 940mg | 9g |
Au Bon Pain Southwest Egg Wrap | 620 | 26g | 63g | 30g | 350mg | 660mg | 7g |
Au Bon Pain The Good Egg Sandwich | 490 | 22g | 37g | 28g | 350mg | 730mg | 2g |
Kwik Trip Bacon, Egg & Cheese Croissant | 340 | 16g | 28g | 19g | 115mg | 820mg | 4g |
Kwik Trip Breakfast Burger | 420 | 23g | 30g | 24g | 155mg | 1060mg | 3g |
Kwik Trip Egg White, Ham & Cheese Muffin | 260 | 19g | 31g | 7g | 35mg | 960mg | 3g |
Kwik Trip Fried Chicken & Waffle Sandwich | 570 | 20g | 65g | 24g | 80mg | 1430mg | 20g |
Kwik Trip Ham, Egg & Cheese Croissant | 330 | 18g | 29g | 16g | 125mg | 920mg | 5g |
Kwik Trip Sausage, Egg & Cheese Biscuit | 580 | 17g | 33g | 41g | 150mg | 1610mg | 6g |
Kwik Trip Sausage, Egg & Cheese Croissant | 460 | 16g | 28g | 31g | 140mg | 850mg | 4g |
Kwik Trip Sausage, Egg & Cheese Muffin | 410 | 18g | 31g | 24g | 140mg | 890mg | 2g |
Kwik Trip Waffle Breakfast Sandwich | 630 | 15g | 47g | 40g | 155mg | 1060mg | 21g |
Kwik Trip Western Omelette Bagel with Ham and Cheese | 440 | 28g | 49g | 14g | 310mg | 1260mg | 5g |
Kwik Trip Western Omelette Croissant with Cheese | 370 | 16g | 30g | 21g | 290mg | 770mg | 5g |
Schlotzsky's Bacon Breakfast Sandwich (Whole) | 500 | 25g | 51g | 21g | 255mg | 660mg | 3g |
Schlotzsky's Ham Breakfast Sandwich (Whole) | 530 | 30g | 50g | 22g | 270mg | 1070mg | 2g |
Schlotzsky's Sausage Breakfast Sandwich (Whole) | 650 | 36g | 49g | 32g | 310mg | 960mg | 2g |
Schlotzsky's Veggie Breakfast Sandwich (Whole) | 500 | 25g | 51g | 21g | 255mg | 660mg | 3g |
Sheetz Dreamy Bacon Croissant | 400 | 14g | 28g | 25g | 28mg | 634mg | 6g |
Sheetz Fried Bacon & Egg Sammich | 941 | 57g | 60g | 49g | 196mg | 2645mg | 10g |
Sheetz Twisted BLT | 710 | 24g | 53g | 42g | 42mg | 1578mg | 7g |
Sheetz Walker Breakfast Ranger | 549 | 25g | 58g | 23g | 86mg | 1315mg | 7g |
Bruegger's Bagels Classic Breakfast Wrap (With Turkey Sausage) | 620 | 33g | 38g | 36g | 430mg | 1270mg | 3g |
Bruegger's Bagels Egg & Cheese Breakfast Bagel (With Bacon) | 500 | 26g | 64g | 24g | 195mg | 1190mg | 9g |
Bruegger's Bagels Egg White & Cheese Breakfast Bagel (With Ham) | 440 | 29g | 65g | 7g | 30mg | 1300mg | 9g |
Bruegger's Bagels Fresh Cracked Egg & Cheese Breakfast Bagel (With Ham) | 500 | 31g | 64g | 15g | 250mg | 1280mg | 10g |
Bruegger's Bagels Fresh Cracked Egg Classic Wrap (With Sausage) | 640 | 36g | 34g | 41g | 490mg | 1100mg | 2g |
Bruegger's Bagels Pastrami, Egg & Swiss on Pumpernickel Bagel | 490 | 24g | 65g | 16g | 195mg | 1000mg | 11g |
Bruegger's Bagels Pastrami, Egg & Swiss with Fresh Cracked Egg on Pumpernickel Bagel | 460 | 26g | 64g | 13g | 230mg | 310mg | 11g |
Bruegger's Bagels Skinny Zesty Egg White Sandwich on Plain Bagel | 410 | 26g | 47g | 13g | 55mg | 880mg | 6g |
Bruegger's Bagels Smoked Salmon on Plain Bagel | 460 | 26g | 66g | 10g | 45mg | 1520mg | 10g |
Bruegger's Bagels Sriracha Egg Sandwich with Fresh Cracked Egg & Sausage on Plain Bagel | 650 | 30g | 70g | 30g | 260mg | 1580mg | 15g |
Bruegger's Bagels Sriracha Egg Sandwich with Sausage on Plain Bagel | 680 | 28g | 72g | 33g | 225mg | 1670mg | 16g |
Bruegger's Bagels Western on Plain Bagel | 670 | 25g | 67g | 34g | 215mg | 1210mg | 11g |
Bruegger's Bagels Western with Fresh Cracked Egg on Plain Bagel | 670 | 30g | 66g | 34g | 255mg | 1190mg | 11g |
Cook Out Big Double Hamburger | 311 | 20g | 27g | 13g | 60mg | 126mg | 4g |
Cook Out Hamburger, Add Cheddar Style | 233 | 8g | 5g | 20g | 28mg | 729mg | 1g |
Cook Out Hamburger, Add Cook Out Style | 123 | 3g | 7g | 5g | 9mg | 518mg | 4g |
Cook Out Hamburger, Add Everything Style | 91 | 1g | 5g | 8g | 4mg | 301mg | 3g |
Cook Out Hamburger, Add Out West Style | 202 | 8g | 4g | 18g | 26mg | 682mg | 2g |
Cook Out Hamburger, Add Steak Style | 91 | 1g | 5g | 8g | 4mg | 141mg | 2g |
Cook Out Huge 1/2 Lb Hamburger | 516 | 40g | 27g | 26g | 132mg | 410mg | 4g |
Cook Out Regular 1/4 Lb Hamburger | 328 | 22g | 27g | 14g | 66mg | 340mg | 4g |
Cook Out Small 1/8 Lb Hamburger | 245 | 14g | 27g | 8g | 37mg | 309mg | 4g |
Firehouse Subs Engineer Sub (Medium) | 687 | 38g | 60g | 35g | 66mg | 2025mg | 9g |
Firehouse Subs BBQ Cuban Sub (Medium) | 870 | 38g | 66g | 51g | 110mg | 1990mg | 17g |
Firehouse Subs Cajun Chicken Sub (Medium) | 708 | 46g | 54g | 34g | 125mg | 2438mg | 5g |
Firehouse Subs Chicken Breast Sub (Medium) | 718 | 43g | 56g | 36g | 110mg | 1992mg | 7g |
Firehouse Subs Chicken Gyro Hero (Medium) | 808 | 45g | 58g | 44g | 128mg | 2024mg | 5g |
Firehouse Subs Club on a Sub (Medium) | 768 | 40g | 63g | 40g | 87mg | 2040mg | 15g |
Firehouse Subs Corned Beef Sub (Medium) | 740 | 45g | 54g | 39g | 91mg | 2245mg | 7g |
Firehouse Subs Everything Hook & Ladder Sub | 817 | 40g | 79g | 36g | 110mg | 1947mg | 13g |
Firehouse Subs Ham Sub (Medium) | 760 | 37g | 70g | 38g | 71mg | 2002mg | 21g |
Firehouse Subs Hero (Medium) | 799 | 48g | 64g | 38g | 92mg | 2335mg | 15g |
Firehouse Subs Hook & Ladder Sub (Medium) | 718 | 36g | 63g | 36g | 76mg | 1901mg | 15g |
Firehouse Subs Italian Sub (Small) | 473 | 20g | 33g | 29g | 50mg | 1491mg | 8g |
Firehouse Subs Jamaican Jerk Turkey Sub (Medium) | 719 | 35g | 68g | 35g | 65mg | 1742mg | 18g |
Firehouse Subs Meatball Sub (Medium) | 834 | 37g | 59g | 51g | 95mg | 1927mg | 9g |
Firehouse Subs New York Steamer Sub (Medium) | 725 | 40g | 48g | 41g | 91mg | 2149mg | 5g |
Firehouse Subs Pastrami Sub (Medium) | 720 | 39g | 56g | 38g | 91mg | 2372mg | 9g |
Firehouse Subs Pepperoni Pizza Meatball Sub (Medium) | 1246 | 49g | 67g | 88g | 144mg | 3112mg | 12g |
Firehouse Subs Roast Beef Sub (Medium) | 740 | 41g | 54g | 37g | 81mg | 1941mg | 7g |
Firehouse Subs Smokehouse Beef & Cheddar Brisket Sub (Medium) | 890 | 31g | 59g | 59g | 108mg | 1707mg | 15g |
Firehouse Subs Spicy Cajun Chicken Sub (Medium) | 705 | 44g | 53g | 35g | 121mg | 2106mg | 4g |
Firehouse Subs Steak & Cheese Sub (Medium) | 831 | 38g | 53g | 51g | 112mg | 2315mg | 6g |
Firehouse Subs Sweet & Spicy Meatball Sub (Medium) | 880 | 37g | 76g | 50g | 95mg | 2380mg | 17g |
Firehouse Subs Tuna Sub (Medium) | 906 | 39g | 61g | 57g | 83mg | 1844mg | 11g |
Firehouse Subs Turkey Bacon Ranch Sub (Medium) | 831 | 40g | 61g | 48g | 92mg | 2271mg | 10g |
Firehouse Subs Turkey Sub (Medium) | 677 | 36g | 58g | 35g | 61mg | 1940mg | 9g |
Firehouse Subs Veggie Sub (Medium) | 723 | 24g | 58g | 45g | 60mg | 1760mg | 8g |
Jet's Pizza Chicken Parm Sub | 768 | 64g | 86g | 20g | 121mg | 2466mg | 4g |
Jet's Pizza Grilled Chicken Sub | 864 | 50g | 73g | 42g | 105mg | 2108mg | 5g |
Jet's Pizza Ham & Cheese Party Platter Sub | 5184 | 263g | 429g | 268g | 492mg | 15783mg | 34g |
Jet's Pizza Ham & Cheese Sub | 864 | 44g | 72g | 45g | 82mg | 2631mg | 6g |
Jet's Pizza Italian Party Platter Sub | 5658 | 268g | 432g | 318g | 569mg | 17040mg | 37g |
Jet's Pizza Italian Sub | 943 | 45g | 72g | 53g | 95mg | 2840mg | 6g |
Jet's Pizza Pizza Sub | 701 | 41g | 84g | 21g | 70mg | 2535mg | 4g |
Jet's Pizza Steak & Cheese Sub | 828 | 38g | 72g | 44g | 79mg | 2160mg | 5g |
Jet's Pizza Veggie Sub | 783 | 23g | 78g | 44g | 25mg | 1745mg | 7g |
Jimmy John's Beach Club (on Regular French Bread) | 860 | 45g | 74g | 40g | 95mg | 1940mg | 2g |
Jimmy John's Big John (Unwich Lettuce Wrap) | 270 | 17g | 4g | 20g | 60mg | 650mg | 3g |
Jimmy John's Billy Club (on Regular French Bread) | 810 | 50g | 73g | 31g | 110mg | 2370mg | 3g |
Jimmy John's Bootlegger Club (on Regular French Bread) | 680 | 44g | 71g | 23g | 90mg | 1890mg | 2g |
Jimmy John's Caprese Salami Pesto (on Regular French Bread) | 1060 | 44g | 67g | 66g | 140mg | 2460mg | 9g |
Jimmy John's Chicken Caesar Unwich | 620 | 27g | 24g | 47g | 95mg | 1580mg | 4g |
Jimmy John's Chicken Caesar Wrap | 910 | 39g | 70g | 55g | 95mg | 2390mg | 7g |
Jimmy John's Club Lulu (on Regular French Bread) | 690 | 35g | 71g | 26g | 65mg | 1760mg | 2g |
Jimmy John's Club Tuna (on Regular French Bread) | 840 | 42g | 75g | 42g | 75mg | 1890mg | 4g |
Jimmy John's Country Club (on Regular French Bread) | 780 | 48g | 74g | 31g | 100mg | 2300mg | 3g |
Jimmy John's Cubano (on Regular French Bread) | 720 | 38g | 47g | 38g | 90mg | 2690mg | 1g |
Jimmy John's Hunter's Club (on Regular French Bread) | 830 | 55g | 70g | 34g | 130mg | 2080mg | 2g |
Jimmy John's Italian Night Club (on Regular French Bread) | 930 | 48g | 77g | 46g | 130mg | 2850mg | 5g |
Jimmy John's J.J. Gargantuan (on Regular French Bread) | 1080 | 78g | 78g | 49g | 205mg | 3870mg | 5g |
Jimmy John's JJ BLT (on Regular French Bread) | 590 | 24g | 47g | 32g | 45mg | 1340mg | 2g |
Jimmy John's Little John #1 | 300 | 15g | 25g | 15g | 35mg | 770mg | 2g |
Jimmy John's Little John #2 | 250 | 13g | 24g | 11g | 30mg | 540mg | 1g |
Jimmy John's Little John #3 | 250 | 10g | 26g | 11g | 15mg | 590mg | 2g |
Jimmy John's Little John #4 | 240 | 12g | 24g | 10g | 25mg | 580mg | 1g |
Jimmy John's Little John #5 | 290 | 16g | 26g | 13g | 40mg | 900mg | 2g |
Jimmy John's Little John #6 | 340 | 13g | 25g | 20g | 30mg | 580mg | 1g |
Jimmy John's Little John BLT | 300 | 12g | 24g | 16g | 25mg | 680mg | 1g |
Jimmy John's Pepe (on Regular French Bread) | 600 | 29g | 50g | 29g | 70mg | 1520mg | 3g |
Jimmy John's Slim 1 Ham & Cheese (on Regular French Bread) | 540 | 33g | 69g | 13g | 50mg | 1610mg | 1g |
Jimmy John's Slim 2 Roast Beef (on Regular French Bread) | 440 | 30g | 66g | 5g | 45mg | 1200mg | 0g |
Jimmy John's Slim 3 Tuna Salad (on Wheat) | 510 | 27g | 61g | 29g | 30mg | 1090mg | 10g |
Jimmy John's Slim 4 Turkey Breast (on Regular French Bread) | 420 | 27g | 68g | 3g | 30mg | 1250mg | 0g |
Jimmy John's Slim 5 Salami, Capicola, Cheese (on Regular French Bread) | 630 | 35g | 69g | 23g | 85mg | 1980mg | 1g |
Jimmy John's Slim 6 Double Provolone (on Regular French Bread) | 590 | 30g | 68g | 21g | 45mg | 1180mg | 0g |
Jimmy John's Spicy Chicago Roast Beef (on Regular French Bread) | 840 | 36g | 57g | 47g | 80mg | 2090mg | 2g |
Jimmy John's Spicy East Coast Italian (on Regular French Bread) | 970 | 54g | 54g | 59g | 180mg | 3250mg | 5g |
Jimmy John's Thai Chicken Unwich | 440 | 21g | 28g | 26g | 60mg | 1030mg | 15g |
Jimmy John's Thai Chicken Wrap | 720 | 29g | 76g | 34g | 60mg | 1600mg | 16g |
Jimmy John's Totally Tuna (on Regular French Bread) | 500 | 21g | 51g | 22g | 30mg | 1170mg | 4g |
Jimmy John's Turkey Tom (on Regular French Bread) | 480 | 23g | 48g | 19g | 50mg | 1160mg | 2g |
Jimmy John's Ultimate Porker (on Regular French Bread) | 690 | 33g | 72g | 28g | 60mg | 1180mg | 3g |
Jimmy John's Veggie (on Regular French Bread) | 670 | 27g | 50g | 39g | 65mg | 1160mg | 2g |
Jimmy John's Vito (on Regular French Bread) | 580 | 32g | 51g | 27g | 85mg | 1790mg | 4g |
Jimmy John's Zesty Garden Turkey Club (on Regular French Bread) | 910 | 39g | 57g | 57g | 85mg | 1930mg | 5g |
Marco's Pizza Chicken Club Sub (9 Inch) | 927 | 58g | 70g | 44g | 150mg | 2595mg | 4g |
Marco's Pizza Ham & Cheese Sub (6 Inch) | 565 | 29g | 35g | 28g | 82mg | 1486mg | 3g |
Marco's Pizza Italiano Sub (9 Inch) | 873 | 44g | 68g | 47g | 110mg | 2676mg | 5g |
Marco's Pizza Meatball Sub (9 Inch) | 812 | 29g | 70g | 22g | 54mg | 1676mg | 6g |
Marco's Pizza Pizza Melt Sub (9 Inch) | 891 | 38g | 71g | 48g | 140mg | 2760mg | 7g |
Marco's Pizza Steak & Cheese Sub (9 Inch) | 853 | 43g | 69g | 38g | 101mg | 2320mg | 5g |
Marco's Pizza Steak Hoagie with Mushroom Sauce (12 Inch) | 1088 | 62g | 98g | 66g | 158mg | 3458mg | 7g |
Marco's Pizza Steak Hoagie with Pizza Sauce (12 Inch) | 1087 | 63g | 98g | 65g | 157mg | 3358mg | 11g |
Marco's Pizza Turkey & Ham Sub (12 Inch) | 1106 | 63g | 88g | 54g | 149mg | 2959mg | 6g |
Marco's Pizza Veggie Sub (12 Inch) | 998 | 36g | 95g | 51g | 84mg | 1602mg | 6g |
Quiznos Baja Chicken (Flatbread) | 420 | 25g | 32g | 21g | 60mg | 1220mg | 6g |
Quiznos Black Angus Steak (4") | 390 | 23g | 44g | 13g | 50mg | 1010mg | 9g |
Quiznos Chicken Carbonara (Flatbread) | 450 | 25g | 31g | 24g | 60mg | 1070mg | 3g |
Quiznos Chipotle Steak & Cheddar (Flatbread) | 440 | 19g | 30g | 26g | 50mg | 980mg | 2g |
Quiznos Chipotle Turkey (Flatbread) | 420 | 19g | 30g | 23g | 55mg | 1090mg | 4g |
Quiznos Classic Italian (Flatbread) | 470 | 19g | 33g | 29g | 45mg | 1370mg | 5g |
Quiznos French Dip (4") | 400 | 22g | 40g | 16g | 50mg | 1670mg | 5g |
Quiznos Honey Bacon Club (Flatbread) | 450 | 23g | 41g | 22g | 50mg | 1230mg | 12g |
Quiznos Honey Mustard Chicken (4") | 440 | 27g | 40g | 19g | 60mg | 1020mg | 7g |
Quiznos Lobster Classic (8") | 610 | 24g | 80g | 22g | 70mg | 1690mg | 6g |
Quiznos Mesquite Chicken (Flatbread) | 420 | 26g | 30g | 21g | 65mg | 1130mg | 3g |
Quiznos Old Bay Lobster Club (8") | 750 | 29g | 81g | 36g | 125mg | 2450mg | 8g |
Quiznos Peppercorn Steak (Flatbread) | 440 | 19g | 32g | 26g | 50mg | 910mg | 3g |
Quiznos Southwest Chicken (Flatbread) | 440 | 21g | 30g | 27g | 55mg | 1000mg | 2g |
Quiznos Spicy Monterey (4") | 320 | 19g | 42g | 9g | 35mg | 1180mg | 8g |
Quiznos Traditional Club (Flatbread) | 380 | 18g | 33g | 19g | 45mg | 1120mg | 5g |
Quiznos Tuna Melt (4") | 330 | 22g | 38g | 11g | 40mg | 930mg | 3g |
Quiznos Turkey Bacon Guacamole (Flatbread) | 450 | 24g | 33g | 24g | 60mg | 1340mg | 5g |
Quiznos Turkey Ranch & Swiss (Flatbread) | 360 | 20g | 31g | 16g | 50mg | 1010mg | 4g |
Quiznos Ultimate Turkey Club (Flatbread) | 400 | 24g | 31g | 19g | 60mg | 1300mg | 4g |
Quiznos Veggie Guacamole (Flatbread) | 420 | 13g | 34g | 25g | 25mg | 800mg | 5g |
Zoë's Kitchen Chicken Rollups | 560 | 40g | 50g | 20g | 95mg | 1480mg | 4g |
Zoë's Kitchen Chicken Salad Sandwich | 700 | 35g | 42g | 45g | 80mg | 990mg | 8g |
Zoë's Kitchen Falafel Pita | 460 | 17g | 63g | 17g | 10mg | 1150mg | 11g |
Zoë's Kitchen Greek Chicken Pita | 460 | 36g | 44g | 17g | 80mg | 1190mg | 8g |
Zoë's Kitchen Gruben | 570 | 43g | 42g | 26g | 105mg | 2070mg | 7g |
Zoë's Kitchen Half Chicken Salad Sandwich | 350 | 18g | 21g | 23g | 40mg | 500mg | 4g |
Zoë's Kitchen Harissa Salmon Pita | 450 | 30g | 42g | 19g | 65mg | 1020mg | 7g |
Zoë's Kitchen Rosemary Ham & Mozzarella Piadina | 680 | 32g | 41g | 43g | 100mg | 1440mg | 3g |
Zoë's Kitchen Rustic Lamb Pita | 590 | 24g | 42g | 38g | 60mg | 1260mg | 6g |
Zoë's Kitchen Spinach and Mushroom Piadina | 620 | 22g | 43g | 41g | 55mg | 1200mg | 5g |
Zoë's Kitchen Steak Stack | 540 | 32g | 42g | 28g | 90mg | 1310mg | 8g |
Zoë's Kitchen Turkey Stack | 450 | 37g | 36g | 17g | 90mg | 1610mg | 6g |
Newk's Eatery Chicken Salad Grab n Go Sandwich (On Wheatberry) | 830 | 38g | 78g | 42g | mg | 1259mg | 13g |
Newk's Eatery Ham Grab n Go Sandwich (On Wheatberry) | 658 | 45g | 75g | 23g | mg | 2312mg | 11g |
Newk's Eatery Roast Beef Grab n Go Sandwich (On Wheatberry) | 558 | 42g | 75g | 12g | mg | 1316mg | 11g |
Newk's Eatery Turkey Breast Grab n Go Sandwich (On Wheatberry) | 658 | 50g | 78g | 16g | mg | 2059mg | 13g |
Newk's Eatery Pimiento Cheese Grab n Go Sandwich | 1013 | 37g | 76g | 64g | mg | 1714mg | 11g |
7-Eleven Big Bite Hot Dog, frank only | 180 | 6g | 1g | 17g | 30mg | 570mg | 1g |
7-Eleven Cheeseburger Bite Hot Dog, frank only | 440 | 21g | 2g | 38g | 120mg | 330mg | 2g |
7-Eleven Chicken Salad Sandwich | 400 | 18g | 44g | 14g | 50mg | 840mg | 6g |
7-Eleven New Cilantro Lime Flatbread Sandwich | 570 | 36g | 51g | 25g | 80mg | 970mg | 5g |
7-Eleven Quarter Pound Big Bite Hot Dog, frank only | 360 | 11g | 2g | 34g | 60mg | 1140mg | 2g |
7-Eleven Smart Turkey Sandwich | 300 | 15g | 48g | 3g | 35mg | 950mg | 8g |
7-Eleven Smokie Bite Hot Dog, frank only | 420 | 19g | 2g | 38g | 95mg | 1500mg | 2g |
7-Eleven Southwest Turkey Sandwich | 560 | 19g | 48g | 28g | 60mg | 1360mg | 7g |
7-Eleven Spicy Bite Hot Dog, frank only | 270 | 11g | 2g | 24g | 55mg | 910mg | 1g |
Caseys Bacon Cheeseburger | 623 | 33g | 29g | 42g | 113mg | 1223mg | 3g |
Caseys BBQ Beef Sandwich | 676 | 34g | 53g | 40g | 98mg | 1422mg | 16g |
Caseys Breaded Chicken Sandwich | 581 | 35g | 88g | 8g | 55mg | 780mg | 5g |
Caseys Breaded Pork Sandwich | 600 | 34g | 86g | 13g | 65mg | 770mg | 5g |
Caseys Cheeseburger | 556 | 28g | 28g | 36g | 95mg | 870mg | 3g |
Caseys Chicken Salad Croissant Sandwich | 606 | 16g | 47g | 39g | 46mg | 564mg | 10g |
Caseys Egg Salad Croissant Sandwich | 531 | 13g | 48g | 33g | 183mg | 673mg | 11g |
Caseys Ham & Cheese Sub Sandwich (Regular) | 461 | 33g | 48g | 15g | 72mg | 1727mg | 6g |
Caseys Hamburger | 500 | 25g | 28g | 32g | 85mg | 690mg | 3g |
Caseys Harvest Grain Ham Sandwich | 450 | 34g | 39g | 17g | 72mg | 1627mg | 8g |
Caseys Harvest Grain Turkey Sandwich | 450 | 36g | 38g | 17g | 71mg | 1077mg | 6g |
Caseys Hot Ham & Cheese Sandwich | 460 | 23g | 36g | 25g | 65mg | 1323mg | 4g |
Caseys Hot Sausage Sandwich | 596 | 28g | 42g | 35g | 88mg | 1391mg | 7g |
Caseys Italian Sub Sandwich (Regular) | 521 | 29g | 47g | 24g | 74mg | 1557mg | 4g |
Caseys Mild Sausage Sandwich | 597 | 29g | 42g | 35g | 88mg | 1404mg | 7g |
Caseys Tuna Salad Croissant | 495 | 12g | 50g | 27g | 23mg | 628mg | 12g |
Caseys Turkey & Cheese Sub Sandwich (Regular) | 461 | 35g | 46g | 15g | 72mg | 1177mg | 4g |
Cracker Barrel Chile Jack Chicken Sandwich | 661 | 47g | 51g | 31g | 150mg | 1230mg | 11g |
Cracker Barrel Grilled Reuben Sandwich | 901 | 48g | 28g | 67g | 150mg | 1420mg | 1g |
Cracker Barrel Homestyle Chicken BLT (Fried) | 1181 | 55g | 106g | 60g | 140mg | 2560mg | 29g |
Cracker Barrel Open Faced Roast Beef Sandwich | 701 | 51g | 52g | 33g | 135mg | 950mg | 6g |
Cracker Barrel The Barrel Cheeseburger | 991 | 56g | 56g | 60g | 175mg | 1070mg | 11g |
Cracker Barrel Three Cheese Grilled Cheese Sandwich | 450 | 15g | 38g | 27g | 40mg | 740mg | 6g |
Denny's America's Diner Cheeseburger | 791 | 41g | 50g | 47g | 145mg | 1820mg | 11g |
Denny's Bacon Avocado Cheeseburger | 1001 | 50g | 50g | 68g | 165mg | 1800mg | 11g |
Denny's Bourbon Bacon Burger | 921 | 50g | 60g | 53g | 165mg | 1950mg | 18g |
Denny's Cali Club Sandwich | 821 | 43g | 55g | 49g | 100mg | 2060mg | 11g |
Denny's Club Sandwich | 831 | 47g | 74g | 39g | 90mg | 2200mg | 15g |
Denny's Double Cheeseburger | 981 | 66g | 50g | 56g | 235mg | 1850mg | 11g |
Denny's Grilled Tuscan Chicken Sandwich | 851 | 50g | 53g | 50g | 125mg | 1970mg | 13g |
Denny's Holiday Turkey Melt | 1141 | 47g | 101g | 61g | 110mg | 2740mg | 27g |
Denny's Mega Grilled Chicken Philly Cheese Melt | 811 | 53g | 56g | 43g | 120mg | 1530mg | 6g |
Denny's Mega Prime Rib Philly Cheese Melt | 911 | 50g | 62g | 52g | 120mg | 2120mg | 7g |
Denny's Pot Roast Melt | 791 | 63g | 54g | 37g | 155mg | 2150mg | 10g |
Denny's Slamburger | 851 | 47g | 55g | 49g | 155mg | 1680mg | 10g |
Denny's Spicy Sriracha Burger | 921 | 49g | 55g | 55g | 165mg | 2200mg | 15g |
Denny's The Super Bird Sandwich | 591 | 40g | 43g | 28g | 100mg | 1780mg | 5g |
Hooters Bacon Mac N Cheese Burger | 1350 | 76g | 77g | 81g | 255mg | 4120mg | 14g |
Hooters Baja Burger | 890 | 54g | 49g | 52g | 195mg | 3290mg | 10g |
Hooters BBQ Pork Sandwich | 960 | 40g | 78g | 52g | 160mg | 2770mg | 24g |
Hooters Big Fish Sandwich (Fried) | 1110 | 45g | 80g | 68g | 260mg | 1940mg | 7g |
Hooters Blackened Mahi-Mahi Sandwich | 780 | 45g | 122g | 68g | 175mg | 2250mg | 16g |
Hooters Brioche Bun | 240 | 8g | 40g | 5g | 10mg | 410mg | 8g |
Hooters Buffalo Chicken Sandwich (Fried) | 700 | 41g | 69g | 29g | 140mg | 1590mg | 9g |
Hooters Chicken Strip Sandwich | 920 | 45g | 81g | 46g | 135mg | 1820mg | 6g |
Hooters Club Sandwich | 880 | 43g | 57g | 53g | 145mg | 2430mg | 12g |
Hooters Crispy Chicken Breast | 300 | 18g | 27g | 13g | 45mg | 260mg | 0g |
Hooters Grilled Chicken Breast | 220 | 37g | 2g | 7g | 100mg | 1690mg | 0g |
Hooters Ground Beef Burger Patty (Double) | 560 | 35g | 1g | 36g | 195mg | 2380mg | 0g |
Hooters Philly Cheesesteak (Beef) | 920 | 65g | 116g | 78g | 140mg | 2750mg | 6g |
Hooters Shrimp Po Boy | 900 | 34g | 72g | 53g | 200mg | 2820mg | 9g |
Hooters Smothered Chicken Sandwich | 800 | 68g | 110g | 65g | 170mg | 4130mg | 10g |
Hooters Texas Melt | 1000 | 57g | 62g | 57g | 205mg | 3670mg | 16g |
Hooters Texas Toast | 240 | 8g | 46g | 2g | 0mg | 460mg | 6g |
Hooters Turkey Patty | 470 | 35g | 7g | 23g | 100mg | 630mg | 2g |
Hooters Twisted Texas Melt | 1170 | 64g | 123g | 81g | 205mg | 3800mg | 15g |
Hooters Western BBQ Burger | 1010 | 65g | 125g | 82g | 200mg | 3500mg | 19g |
IHOP Big Brunch Chicken Burger (Crispy) | 971 | 44g | 76g | 54g | 265mg | 2180mg | 9g |
IHOP Big Brunch Steakburger | 1001 | 46g | 59g | 64g | 305mg | 2190mg | 10g |
IHOP BLTA Sandwich | 1171 | 31g | 74g | 84g | 75mg | 1970mg | 7g |
IHOP Classic Chicken & Bacon Burger (Crispy) | 741 | 36g | 60g | 39g | 100mg | 2070mg | 11g |
IHOP Classic Chicken Burger (Crispy) | 641 | 30g | 59g | 32g | 90mg | 1750mg | 10g |
IHOP Classic Steakburger | 671 | 32g | 42g | 42g | 130mg | 1770mg | 11g |
IHOP Classic Steakburger with Bacon | 771 | 38g | 42g | 50g | 140mg | 2080mg | 11g |
IHOP Cowboy BBQ Chicken Burger (Crispy) | 921 | 39g | 93g | 43g | 95mg | 2540mg | 22g |
IHOP Cowboy BBQ Steakburger | 951 | 41g | 76g | 54g | 140mg | 550mg | 22g |
IHOP Ham & Egg Melt Sandwich | 961 | 57g | 68g | 51g | 550mg | 2740mg | 7g |
IHOP Jalapeno Kick Chicken Burger (Crispy) | 971 | 39g | 60g | 64g | 115mg | 1880mg | 10g |
IHOP Jalapeno Kick Steakburger | 1001 | 41g | 42g | 74g | 155mg | 189mg | 10g |
IHOP Mega Monster Cheeseburger | 1071 | 60g | 43g | 72g | 230mg | 2650mg | 11g |
IHOP Philly Cheese Steak Stacker Burger | 821 | 49g | 58g | 45g | 125mg | 2220mg | 10g |
IHOP Spicy Buffalo Chicken Sandwich | 631 | 29g | 58g | 31g | 80mg | 2800mg | 8g |
IHOP Turkey Cheddar Club Sandwich | 1181 | 59g | 66g | 76g | 170mg | 2100mg | 6g |
Jason's Deli Amy's Turkey-O Sandwich | 450 | 29g | 51g | 14g | 60mg | 1390mg | 9g |
Jason's Deli Beefeater Sandwich | 841 | 69g | 49g | 37g | 180mg | 3790mg | 4g |
Jason's Deli Big E's Deli Burger | 691 | 44g | 50g | 33g | 130mg | 1710mg | 14g |
Jason's Deli Bigger Better BLT Sandwich | 611 | 27g | 46g | 36g | 225mg | 870mg | 8g |
Jason's Deli California Club Sandwich | 691 | 36g | 46g | 39g | 115mg | 1290mg | 6g |
Jason's Deli Carmela Sandwich | 671 | 40g | 48g | 36g | 115mg | 2950mg | 4g |
Jason's Deli Chick-in-Bun Sandwich | 611 | 38g | 43g | 34g | 130mg | 1090mg | 11g |
Jason's Deli Chicken Panini on Sourdough | 771 | 49g | 47g | 43g | 150mg | 1590mg | 3g |
Jason's Deli Club Royale Sandwich | 681 | 48g | 51g | 32g | 140mg | 1810mg | 10g |
Jason's Deli Deli Club Sandwich | 801 | 57g | 64g | 36g | 130mg | 2070mg | 12g |
Jason's Deli Deli Cowboy Sandwich | 1001 | 48g | 70g | 61g | 165mg | 2470mg | 21g |
Jason's Deli Grilled Cheese Sandwich & Tomato Soup Combo | 1001 | 34g | 69g | 67g | 180mg | 2190mg | 22g |
Jason's Deli Ham & Salami Muffaletta | 2032 | 106g | 167g | 109g | 215mg | 8490mg | 9g |
Jason's Deli Italian Cruz Po'boy Sandwich | 540 | 35g | 54g | 23g | 75mg | 2590mg | 6g |
Jason's Deli Lighter Beefeater Sandwich | 681 | 46g | 49g | 31g | 115mg | 3250mg | 4g |
Jason's Deli Lighter Deli Cowboy Sandwich | 721 | 32g | 70g | 36g | 100mg | 1770mg | 21g |
Jason's Deli Lighter New York Yankee Sandwich | 681 | 53g | 47g | 30g | 90mg | 1500mg | 1g |
Jason's Deli Lighter Pot Roast Melt Sandwich | 671 | 51g | 45g | 31g | 140mg | 1180mg | 2g |
Jason's Deli Lighter Reuben The Great Sandwich | 611 | 44g | 52g | 22g | 60mg | 1820mg | 4g |
Jason's Deli MeataBalla Sandwich | 1121 | 58g | 65g | 66g | 240mg | 2290mg | 5g |
Jason's Deli New York Yankee Sandwich | 1101 | 98g | 47g | 56g | 180mg | 2420mg | 1g |
Jason's Deli Papa Joe Sandwich | 571 | 30g | 49g | 28g | 70mg | 1470mg | 4g |
Jason's Deli Pot Roast Melt Sandwich | 841 | 81g | 46g | 36g | 230mg | 1480mg | 2g |
Jason's Deli Rachel Sandwich | 1041 | 57g | 61g | 62g | 160mg | 2300mg | 12g |
Jason's Deli Reuben The Great Sandwich | 881 | 78g | 55g | 35g | 115mg | 3000mg | 4g |
Jason's Deli Roasted Turkey Breast Muffaletta | 1972 | 110g | 167g | 94g | 225mg | 8510mg | 9g |
Jason's Deli Santa Fe Chicken Sandwich | 651 | 53g | 43g | 30g | 155mg | 1350mg | 11g |
Jason's Deli Shelley's Deli Chick Sandwich | 600 | 20g | 55g | 34g | 75mg | 850mg | 16g |
Jason's Deli Smokey Jack Panini | 771 | 51g | 55g | 39g | 125mg | 2300mg | 4g |
Jason's Deli Steak Po'boy | 671 | 45g | 49g | 31g | 115mg | 1820mg | 4g |
Jason's Deli Wild Salmon-wich Sandwich | 600 | 34g | 47g | 31g | 85mg | 840mg | 2g |
Jason's Deli Zucchini Grillini Sandwich | 550 | 20g | 49g | 34g | 20mg | 720mg | 9g |
Waffle House BLT Sandwich | 275 | 12g | 27g | 14g | 30mg | 780mg | 4g |
Waffle House Double Angus Quarter Pound Cheeseburger Deluxe | 891 | 40g | 29g | 66g | 150mg | 1100mg | 5g |
Waffle House Double Original Angus Cheeseburger | 626 | 21g | 30g | 46g | 75mg | 800mg | 5g |
Waffle House Double Original Angus Hamburger | 576 | 18g | 30g | 42g | 60mg | 550mg | 5g |
Waffle House Grilled Cheese Sandwich | 330 | 10g | 26g | 21g | 30mg | 870mg | 3g |
Waffle House Grilled Chicken Sandwich Deluxe | 490 | 33g | 30g | 26g | 90mg | 1420mg | 5g |
Waffle House Grilled chicken, Bacon, Cheese Deluxe Sandwich | 631 | 41g | 30g | 39g | 125mg | 2020mg | 5g |
Waffle House Ham & Cheese Sandwich | 295 | 22g | 34g | 8g | 45mg | 1250mg | 9g |
Waffle House Ham & Cheese Waffle Sandwich | 380 | 26g | 29g | 19g | 45mg | 1320mg | 7g |
Waffle House Original Angus Cheeseburger | 516 | 14g | 30g | 37g | 45mg | 770mg | 5g |
Waffle House Original Angus Hamburger | 466 | 11g | 30g | 33g | 30mg | 520mg | 5g |
Waffle House Quarter Pound Angus Cheeseburger Deluxe | 621 | 22g | 29g | 45g | 75mg | 795mg | 5g |
Waffle House Quarter Pound Angus Hamburger Deluxe | 561 | 19g | 27g | 41g | 60mg | 540mg | 4g |
Waffle House Texas Angus Patty Melt | 731 | 26g | 42g | 50g | 85mg | 1160mg | 6g |
Waffle House Texas Bacon Lover's BLT Sandwich | 636 | 19g | 39g | 44g | 50mg | 1470mg | 5g |
Waffle House Texas Cheesesteak Melt | 651 | 28g | 42g | 40g | 75mg | 1400mg | 6g |
Waffle House Texas Grilled Chicken Melt | 661 | 41g | 43g | 35g | 115mg | 2040mg | 6g |
Chili's Grill & Bar Alex's Santa Fe Burger | 941 | 51g | 45g | 62g | 140mg | 1330mg | 11g |
Chili's Grill & Bar Bacon Avocado Chicken Sandwich | 1171 | 83g | 75g | 61g | 275mg | 2390mg | 15g |
Chili's Grill & Bar Big Mouth Bites Burger | 1221 | 65g | 77g | 72g | 185mg | 2900mg | 19g |
Chili's Grill & Bar Buffalo Chicken Ranch Sandwich | 961 | 46g | 81g | 51g | 110mg | 4260mg | 12g |
Chili's Grill & Bar California Turkey Club Toasted Sandwich | 961 | 48g | 78g | 52g | 115mg | 2210mg | 17g |
Chili's Grill & Bar Chicky Chicky Bleu Sandwich | 1261 | 56g | 90g | 77g | 135mg | 3510mg | 16g |
Chili's Grill & Bar Chili Burger | 1021 | 58g | 49g | 66g | 165mg | 1720mg | 10g |
Chili's Grill & Bar Just Bacon Burger | 1031 | 56g | 43g | 71g | 160mg | 1550mg | 11g |
Chili's Grill & Bar Mushroom Swiss Burger | 1011 | 52g | 45g | 70g | 145mg | 1260mg | 12g |
Chili's Grill & Bar Old Timer Burger (With Cheese) | 861 | 51g | 42g | 55g | 140mg | 1420mg | 10g |
Chili's Grill & Bar Oldtimer Burger | 891 | 51g | 47g | 55g | 140mg | 1450mg | 12g |
Chili's Grill & Bar Queso Burger | 951 | 51g | 48g | 62g | 140mg | 1360mg | 11g |
Chili's Grill & Bar Southern Smokehouse Burger | 1261 | 62g | 68g | 83g | 175mg | 2570mg | 25g |
Chili's Grill & Bar The Boss Burger | 1532 | 92g | 49g | 107g | 295mg | 3120mg | 16g |
Smashburger Avocado Ranch Burger (Smash) | 680 | 33g | 38g | 45g | 125mg | 1310mg | 3g |
Smashburger Bacon Cheeseburger (Small Smash) | 595 | 29g | 46g | 35g | 105mg | 2462mg | 7g |
Smashburger Avocado Club Burger (Smash) | 820 | 32g | 38g | 60g | 135mg | 1670mg | 4g |
Smashburger BBQ, Bacon & Cheddar Black Bean Burger | 840 | 33g | 82g | 44g | 110mg | 2860mg | 11g |
Smashburger BBQ, Bacon & Cheddar Burger (Smash) | 931 | 46g | 53g | 60g | 174mg | 2307mg | 11g |
Smashburger Buffalo & Blue Cheese Burger (Regular) | 816 | 37g | 38g | 56g | 166mg | 1566mg | 3g |
Smashburger Classic Smashburger (Smash) | 731 | 34g | 45g | 49g | 134mg | 1937mg | 7g |
Smashburger Smoked Bacon Brisket Burger (Double) | 1300 | 81g | 55g | 82g | 295mg | 2780mg | 23g |
Smashburger Spicy Jalapeno Baja Burger (Smash) | 761 | 33g | 44g | 52g | 124mg | 1427mg | 6g |
Smashburger Spinach, Cucumber & Goat Cheese Burger (Smash) | 622 | 31g | 41g | 38g | 111mg | 1181mg | 6g |
Smashburger Truffle Mushroom & Swiss Burger (Smash) | 800 | 37g | 38g | 58g | 145mg | 1400mg | 2g |
Smashburger Avocado Club Chicken Sandwich, Crispy | 800 | 38g | 56g | 49g | 150mg | 2400mg | 11g |
Smashburger Avocado Club Chicken Sandwich, Grilled | 610 | 34g | 39g | 37g | 110mg | 1740mg | 4g |
Smashburger BBQ Bacon & Cheddar Chicken Sandwich (Crispy) | 920 | 51g | 72g | 49g | 190mg | 3120mg | 17g |
Smashburger Buffalo & Blue Cheese Chicken Sandwich (Crispy) | 738 | 39g | 59g | 40g | 125mg | 2308mg | 8g |
Smashburger Classic Chicken Sandwich (Crispy) | 620 | 33g | 55g | 31g | 130mg | 2020mg | 10g |
Smashburger Scorchin' Hot Crispy Chicken Sandwich | 870 | 37g | 54g | 56g | 205mg | 2200mg | 2g |
Smashburger Spicy Baja Jalapeno Chicken Sandwich (Crispy) | 750 | 39g | 63g | 40g | 145mg | 2200mg | 13g |
Smashburger Spinach, Cucumber & Goat Cheese Chicken Sandwich (Crispy) | 604 | 37g | 59g | 25g | 127mg | 1959mg | 12g |
Smashburger Truffle Mushroom & Swiss Chicken Sandwich (Crispy) | 780 | 43g | 56g | 45g | 160mg | 2180mg | 9g |
Smashburger Avocado Club Black Bean Burger | 720 | 20g | 66g | 43g | 70mg | 2180mg | 5g |
Smashburger Avocado Ranch Black Bean Burger | 600 | 21g | 67g | 29g | 65mg | 1830mg | 4g |
Smashburger Bacon Cheese Black Bean Burger | 610 | 25g | 74g | 27g | 80mg | 3180mg | 8g |
Smashburger Classic Black Bean Burger | 640 | 22g | 76g | 33g | 80mg | 2610mg | 8g |
Smashburger Spicy Jalapeno Baja Black Bean Burger | 670 | 21g | 75g | 36g | 70mg | 2100mg | 7g |
Smashburger Spinach, Cucumber & Goat Cheese Black Bean Burger | 519 | 19g | 69g | 20g | 49mg | 1691mg | 7g |
Smashburger Truffle Mushroom & Swiss Black Bean Burger | 690 | 2g | 66g | 40g | 80mg | 1910mg | 3g |
Freddy's Frozen Custard & Steakburgers Chicago Style Hot Dog | 430 | 14g | 42g | 21g | 35mg | 1620mg | 13g |
Freddy's Frozen Custard & Steakburgers Chicken Tenders (Large) | 430 | 33g | 37g | 18g | 80mg | 1720mg | 2g |
Freddy's Frozen Custard & Steakburgers Chili Cheese Dog | 550 | 29g | 43g | 34g | 145mg | 1480mg | 8g |
Freddy's Frozen Custard & Steakburgers Chili Dog Without Cheese | 500 | 22g | 42g | 25g | 50mg | 1300mg | 8g |
Freddy's Frozen Custard & Steakburgers Crispy Chicken Sandwich | 460 | 25g | 46g | 18g | 50mg | 1470mg | 4g |
Freddy's Frozen Custard & Steakburgers Grilled Chicken Breast Sandwich | 300 | 28g | 31g | 7g | 70mg | 520mg | 4g |
Freddy's Frozen Custard & Steakburgers Hot Dog | 390 | 14g | 34g | 21g | 35mg | 900mg | 6g |
Freddy's Frozen Custard & Steakburgers Spicy Chicken Sandwich | 380 | 22g | 39g | 14g | 50mg | 1620mg | 3g |
Freddy's Frozen Custard & Steakburgers Veggie Burger (With Sauce) | 390 | 21g | 49g | 10g | 5mg | 670mg | 10g |
Freddy's Frozen Custard & Steakburgers Veggie Cheeseburger (With Sauce) | 440 | 23g | 49g | 15g | 15mg | 920mg | 10g |
Steak 'n Shake 7 X 7 Steakburger | 1660 | 95g | 29g | 128g | 355mg | 3800mg | 4g |
Steak 'n Shake Bacon 'N Cheese Steakburger (Double) | 600 | 34g | 29g | 38g | 105mg | 1180mg | 4g |
Steak 'n Shake Bacon Lovers Steakburger | 870 | 46g | 34g | 55g | 145mg | 2070mg | 9g |
Steak 'n Shake Cajun Double Steakburger | 630 | 28g | 35g | 39g | 90mg | 2450mg | 7g |
Steak 'n Shake Double Steakburger (With Cheese) | 530 | 27g | 32g | 32g | 85mg | 1120mg | 6g |
Steak 'n Shake Frisco Prime Steakburger | 910 | 40g | 62g | 55g | 65mg | 1310mg | 16g |
Steak 'n Shake Garlic Double Steakburger | 730 | 28g | 33g | 50g | 90mg | 1340mg | 8g |
Steak 'n Shake Jalapeno Crunch Steakburger | 690 | 27g | 39g | 43g | 90mg | 1450mg | 9g |
Steak 'n Shake Portobello And Swiss Steakburger | 740 | 29g | 36g | 50g | 95mg | 860mg | 9g |
Steak 'n Shake Prime Steakburger | 780 | 37g | 56g | 44g | 50mg | 1850mg | 11g |
Steak 'n Shake Royale Steakburger | 750 | 30g | 33g | 40g | 285mg | 950mg | 8g |
Steak 'n Shake Single Steakburger (With Cheese) | 390 | 19g | 32g | 20g | 50mg | 1160mg | 6g |
Steak 'n Shake Triple Steakburger (With Cheese) | 750 | 40g | 32g | 50g | 140mg | 1600mg | 6g |
Steak 'n Shake Western BBQ 'n Bacon Steakburger | 790 | 27g | 54g | 39g | 80mg | 1440mg | 24g |
Steak 'n Shake White Truffle Steakburger (Double) | 1010 | 41g | 57g | 69g | 65mg | 1270mg | 11g |
Steak 'n Shake Wisconsin Butter Steakburger | 870 | 28g | 34g | 65g | 150mg | 1150mg | 9g |
Freddy's Frozen Custard & Steakburgers California Style Steakburger with Cheese (With Sauce) | 500 | 29g | 36g | 26g | 90mg | 750mg | 7g |
Freddy's Frozen Custard & Steakburgers California Style Steakburger Without Cheese (With Sauce) | 450 | 26g | 35g | 22g | 75mg | 490mg | 7g |
Freddy's Frozen Custard & Steakburgers Double Bacon Steakburger (With Cheese) | 790 | 57g | 32g | 48g | 180mg | 2120mg | 4g |
Freddy's Frozen Custard & Steakburgers Double California Style Steakburger With Cheese (With Sauce) | 770 | 53g | 36g | 45g | 175mg | 1170mg | 7g |
Freddy's Frozen Custard & Steakburgers Double California Style Steakburger Without Cheese (With Sauce) | 670 | 48g | 35g | 36g | 150mg | 660mg | 7g |
Freddy's Frozen Custard & Steakburgers Double Steakburger (With Cheese) | 730 | 52g | 32g | 43g | 170mg | 1700mg | 4g |
Freddy's Frozen Custard & Steakburgers Patty Melt (Double) | 760 | 55g | 37g | 44g | 170mg | 1260mg | 3g |
Freddy's Frozen Custard & Steakburgers Single Bacon Steakburger (With Cheese) | 520 | 33g | 31g | 28g | 95mg | 1690mg | 4g |
Freddy's Frozen Custard & Steakburgers Single Steakburger (With Cheese) | 460 | 28g | 31g | 23g | 85mg | 1280mg | 4g |
Freddy's Frozen Custard & Steakburgers Triple Bacon Steakburger (With Cheese) | 1050 | 81g | 32g | 67g | 265mg | 2540mg | 4g |
Freddy's Frozen Custard & Steakburgers Triple California Style with Cheese (With Sauce) | 1030 | 77g | 37g | 64g | 260mg | 1600mg | 7g |
Freddy's Frozen Custard & Steakburgers Triple California Style Without Cheese (With Sauce) | 880 | 69g | 36g | 51g | 225mg | 830mg | 7g |
Freddy's Frozen Custard & Steakburgers Triple Steakburger (With Cheese) | 1000 | 76g | 32g | 62g | 260mg | 2130mg | 4g |
McAlister's Deli Grilled Chicken Caesar Wrap (Whole) | 851 | 43g | 56g | 51g | 112mg | 2083mg | 2g |
McAlister's Deli Grilled Chicken Club Sandwich (Whole) | 835 | 48g | 78g | 35g | 112mg | 1231mg | 15g |
McAlister's Deli Grilled Chicken Sandwich (Whole) | 564 | 41g | 47g | 23g | 121mg | 973mg | 12g |
McAlister's Deli Black Angus Club Sandwich (Whole) | 884 | 42g | 74g | 45g | 113mg | 2000mg | 10g |
McAlister's Deli BLT&A Sandwich (Whole) | 860 | 30g | 68g | 53g | 70mg | 2276mg | 11g |
McAlister's Deli Chicken BLT&A Sandwich (Whole) | 773 | 52g | 74g | 32g | 103mg | 3021mg | 13g |
McAlister's Deli Club Sandwich (Whole) | 820 | 39g | 79g | 36g | 93mg | 1684mg | 16g |
McAlister's Deli Club Wrap (Whole) | 777 | 39g | 65g | 40g | 93mg | 2248mg | 13g |
McAlister's Deli Four Cheese Melt (Whole) | 747 | 37g | 66g | 38g | 100mg | 1742mg | 5g |
McAlister's Deli French Dip (Half) | 380 | 33g | 29g | 14g | 85mg | 1720mg | 0g |
McAlister's Deli Garden Fresh Turkey Sandwich (Whole) | 666 | 36g | 78g | 23g | 65mg | 2164mg | 16g |
McAlister's Deli Ham & Cheese Melt (Whole) | 709 | 39g | 66g | 28g | 86mg | 2107mg | 7g |
McAlister's Deli Harvest Chicken Salad Sandwich (Whole) | 682 | 22g | 53g | 44g | 75mg | 713mg | 15g |
McAlister's Deli Horseradish Roast Beef Sandwich (Whole) | 693 | 43g | 69g | 29g | 85mg | 2145mg | 9g |
McAlister's Deli Jalapeno Turkey Crunch Sandwich (Whole) | 1040 | 46g | 84g | 58g | 121mg | 2712mg | 16g |
McAlister's Deli King Club Sandwich (Whole) | 1187 | 76g | 107g | 51g | 171mg | 3741mg | 30g |
McAlister's Deli Memphian Sandwich (Whole) | 662 | 48g | 47g | 28g | 121mg | 2573mg | 4g |
McAlister's Deli Orange Cranberry Club Sandwich (Whole) | 770 | 38g | 89g | 26g | 88mg | 1549mg | 21g |
McAlister's Deli Reuben (Whole) | 899 | 52g | 76g | 41g | 137mg | 3984mg | 12g |
McAlister's Deli Smoky Pepper Jack Turkey (Whole) | 780 | 45g | 72g | 36g | 105mg | 2110mg | 13g |
McAlister's Deli Spicy Southwest Chicken (Whole) | 904 | 56g | 87g | 39g | 118mg | 2190mg | 18g |
McAlister's Deli Spicy Turkey Melt (Whole) | 733 | 40g | 54g | 40g | 105mg | 2548mg | 5g |
McAlister's Deli Sweet Chipotle Chicken (Whole) | 627 | 48g | 77g | 15g | 83mg | 1540mg | 15g |
McAlister's Deli The Italian Sandwich (Whole) | 787 | 49g | 50g | 39g | 125mg | 3287mg | 8g |
McAlister's Deli The New Yorker Sandwich (Whole) | 748 | 62g | 64g | 25g | 155mg | 3698mg | 4g |
McAlister's Deli The Veggie Sandwich (Whole) | 680 | 15g | 80g | 35g | 20mg | 1465mg | 16g |
The Cheesecake Factory Gluten Free Americana Cheeseburger | 1250 | 56g | 80g | 79g | 205mg | 3280mg | 28g |
The Cheesecake Factory Gluten Free B.B.Q. Kalua Pork | 770 | 55g | 72g | 32g | 185mg | 1560mg | 24g |
The Cheesecake Factory Gluten Free Bacon-Bacon Cheeseburger | 1440 | 74g | 76g | 94g | 270mg | 3360mg | 31g |
The Cheesecake Factory Gluten Free French Fries for Burger/Sandwich | 530 | 6g | 76g | 23g | 0mg | 1250mg | 13g |
The Cheesecake Factory Gluten Free Happy Hour Burger | 970 | 49g | 66g | 58g | 170mg | 2650mg | 22g |
The Cheesecake Factory Gluten Free Hawaiian Fish Sandwich (Mahi) | 600 | 37g | 72g | 19g | 125mg | 1600mg | 26g |
The Cheesecake Factory Gluten Free Mushroom Burger | 1290 | 61g | 72g | 86g | 200mg | 2560mg | 24g |
The Cheesecake Factory Gluten Free Old Fashioned Burger | 840 | 43g | 64g | 46g | 140mg | 1790mg | 21g |
The Cheesecake Factory Gluten Free Stuffed Cheddar Burger | 1030 | 55g | 71g | 60g | 175mg | 2660mg | 24g |
The Cheesecake Factory Gluten Free Sweet Potato Fries for Burger/Sandwich | 510 | 4g | 78g | 20g | 0mg | 1150mg | 38g |
The Cheesecake Factory Gluten Free Turkey Burger | 950 | 49g | 59g | 60g | 200mg | 2270mg | 13g |
Jack in the Box Bacon & Swiss Buttery Jack™ | 890 | 42g | 48g | 59g | 145mg | 1350mg | 11g |
Jack in the Box Bacon Cheddar Loaded Double Cheeseburger | 910 | 56g | 31g | 37g | 165mg | 1190mg | 4g |
Jack in the Box Bacon Cheesy Jack (Quad) | 950 | 53g | 32g | 68g | 155mg | 1590mg | 5g |
Jack in the Box Bacon Ultimate Cheeseburger™ | 910 | 57g | 44g | 56g | 165mg | 2190mg | 7g |
Jack in the Box BBQ Bacon Cheeseburger (Triple) | 850 | 41g | 54g | 53g | 115mg | 1580mg | 15g |
Jack in the Box Cheeseburger | 320 | 16g | 32g | 14g | 35mg | 820mg | 6g |
Jack in the Box Classic Buttery Jack™ | 820 | 37g | 50g | 52g | 130mg | 1150mg | 12g |
Jack in the Box Double Jack | 830 | 46g | 34g | 58g | 140mg | 1130mg | 7g |
Jack in the Box Hamburger | 280 | 14g | 32g | 11g | 25mg | 680mg | 5g |
Jack in the Box Jr Jumbo Jack (w/ Cheese) | 370 | 16g | 33g | 19g | 40mg | 810mg | 6g |
Jack in the Box Jr. Bacon Cheeseburger | 390 | 19g | 32g | 21g | 45mg | 960mg | 6g |
Jack in the Box Jumbo Jack® (w/ Cheese) | 570 | 30g | 45g | 30g | 80mg | 1310mg | 8g |
Jack in the Box Sourdough Jack® | 660 | 35g | 40g | 41g | 90mg | 1450mg | 8g |
Jack in the Box Ultimate Cheeseburger™ | 820 | 50g | 44g | 49g | 145mg | 1780mg | 7g |
Carl's Jr. A.1. Double Cheeseburger | 640 | 24g | 53g | 40g | 80mg | 1790mg | 9g |
Carl's Jr. Bacon Swiss Crispy Chicken® Sandwich | 860 | 41g | 67g | 49g | 105mg | 2540mg | 12g |
Carl's Jr. Beyond BBQ Cheeseburger (Double) | 1150 | 60g | 87g | 63g | 35mg | 2480mg | 17g |
Carl's Jr. Beyond Famous Star with Cheese | 710 | 30g | 61g | 40g | 30mg | 1550mg | 12g |
Carl's Jr. Big Chicken Fillet Sandwich | 580 | 36g | 46g | 28g | 90mg | 1290mg | 11g |
Carl's Jr. Big Hamburger (with Cheese) | 540 | 28g | 56g | 22g | 65mg | 1150mg | 13g |
Carl's Jr. California Classic Double Cheeseburger | 560 | 21g | 38g | 39g | 80mg | 990mg | 8g |
Carl's Jr. Charbroiled BBQ Chicken™ Sandwich | 390 | 30g | 50g | 7g | 60mg | 990mg | 13g |
Carl's Jr. Charbroiled Chicken Club™ Sandwich | 580 | 36g | 45g | 27g | 90mg | 1270mg | 10g |
Carl's Jr. Charbroiled Santa Fe Chicken™ Sandwich | 570 | 32g | 46g | 28g | 90mg | 1280mg | 10g |
Carl's Jr. Double Cheeseburger | 380 | 19g | 35g | 21g | 60mg | 780mg | 6g |
Carl's Jr. Double Western Bacon Cheeseburger® | 1000 | 53g | 75g | 54g | 145mg | 1840mg | 15g |
Carl's Jr. Famous Star® with Cheese | 670 | 28g | 57g | 37g | 75mg | 1210mg | 12g |
Carl's Jr. Fiery Chicken Sandwich | 550 | 16g | 45g | 33g | 55mg | 1790mg | 4g |
Carl's Jr. Guacamole Bacon Thickburger® (1/2 lb) | 1210 | 43g | 57g | 89g | 160mg | 1910mg | 14g |
Carl's Jr. Jalapeno Burger | 920 | 44g | 56g | 59g | 125mg | 2060mg | 10g |
Carl's Jr. Jalapeno Double Cheeseburger | 580 | 22g | 36g | 39g | 85mg | 1200mg | 7g |
Carl's Jr. Jalapeno Thickburger® (1/2 lb) | 1090 | 39g | 55g | 80g | 150mg | 1810mg | 13g |
Carl's Jr. Kid's Cheeseburger | 340 | 14g | 35g | 15g | 40mg | 860mg | 8g |
Carl's Jr. Kid's Hamburger | 280 | 11g | 34g | 10g | 25mg | 580mg | 8g |
Carl's Jr. Low Carb Thickburger® (1/2 lb) | 670 | 33g | 9g | 56g | 140mg | 1310mg | 5g |
Carl's Jr. Monster Angus Thickburger | 1290 | 76g | 53g | 89g | 265mg | 3120mg | 10g |
Carl's Jr. Original Six Dollar Thickburger® (1/2 lb) | 1050 | 40g | 62g | 72g | 150mg | 1820mg | 20g |
Carl's Jr. Redhook Beer-battered Cod Fish Sandwich | 550 | 21g | 74g | 19g | 45mg | 1140mg | 12g |
Carl's Jr. Spicy Beyond BBQ Cheeseburger (Double) | 1130 | 56g | 90g | 60g | 30mg | 2510mg | 18g |
Carl's Jr. Spicy Chicken Sandwich | 460 | 14g | 47g | 24g | 30mg | 1360mg | 5g |
Carl's Jr. Spicy Western Cheeseburger (Double) | 1060 | 57g | 82g | 56g | 150mg | 2150mg | 17g |
Carl's Jr. Steakhouse Angus Thickburger | 810 | 45g | 50g | 49g | 140mg | 2120mg | 14g |
Carl's Jr. Super Star® with Cheese | 940 | 48g | 59g | 57g | 145mg | 1550mg | 13g |
Carl's Jr. The Big Carl® | 930 | 47g | 55g | 58g | 145mg | 1390mg | 12g |
Carl's Jr. Western Bacon Cheeseburger® | 740 | 33g | 74g | 34g | 80mg | 1500mg | 15g |
Corner Bakery Anaheim Panini | 630 | 29g | 42g | 38g | 358mg | 1254mg | 3g |
Corner Bakery Avocado Breakfast Wrap | 638 | 27g | 62g | 31g | 337mg | 1255mg | 3g |
Corner Bakery Bacon & Cheddar Panini | 663 | 33g | 39g | 41g | 372mg | 1608mg | 2g |
Corner Bakery Bacon Breakfast Wrap | 691 | 34g | 64g | 32g | 364mg | 1852mg | 5g |
Corner Bakery BBLT & Egg Breakfast Sandwich | 859 | 39g | 59g | 50g | 417mg | 2730mg | 11g |
Corner Bakery Chicken Sausage Breakfast Wrap | 677 | 34g | 64g | 30g | 385mg | 1685mg | 4g |
Corner Bakery Commuter Croissant | 684 | 34g | 32g | 47g | 455mg | 1427mg | 7g |
Culver's Bacon Deluxe (Double) | 850 | 43g | 41g | 57g | 165mg | 1205mg | 8g |
Culver's Cheddar ButterBurger (Double) | 720 | 44g | 38g | 44g | 145mg | 860mg | 6g |
Culver's Cheddar ButterBurger with Bacon (Double) | 760 | 47g | 37g | 47g | 155mg | 1011mg | 6g |
Culver's Colby Jack Pub Burger (Double) | 950 | 47g | 56g | 60g | 155mg | 1180mg | 8g |
Culver's Deluxe (Double) | 810 | 40g | 42g | 54g | 155mg | 1045mg | 8g |
Culver's Harvest Veggie Burger | 590 | 19g | 72g | 25g | 60mg | 1075mg | 9g |
Culver's Mushroom & Swiss (Double) | 780 | 47g | 42g | 47g | 145mg | 785mg | 6g |
Culver's Original ButterBurger (Double) | 560 | 34g | 38g | 30g | 105mg | 580mg | 6g |
Culver's Pretzel Haus Pub Burger (Double) | 870 | 46g | 51g | 52g | 150mg | 1310mg | 9g |
Culver's Rotella's Gluten Free Bun | 210 | 5g | 40g | 0g | 0mg | 420mg | 6g |
Culver's Salted Caramel Brownie Concrete Mixer (Short) | 885 | 14g | 111g | 44g | 248mg | 538mg | 86g |
Culver's Sourdough Melt (Double) | 740 | 45g | 42g | 45g | 150mg | 840mg | 4g |
Culver's Wisconsin Swiss Melt (Double) | 720 | 47g | 40g | 43g | 150mg | 680mg | 4g |
Culver's ButterBurger Cheese (Double) | 700 | 40g | 40g | 42g | 145mg | 830mg | 8g |
Culver's Beef Pot Roast Sandwich | 410 | 31g | 40g | 13g | 140mg | 740mg | 8g |
Culver's Buffalo Chicken Tenders | 460 | 34g | 32g | 22g | 100mg | 1820mg | 0g |
Culver's Butterfly Jumbo Shrimp (10 Piece) | 600 | 21g | 62g | 30g | 100mg | 2190mg | 7g |
Culver's Chicken Tenders | 540 | 40g | 42g | 24g | 100mg | 1840mg | 2g |
Culver's Crispy Chicken Sandwich | 460 | 25g | 56g | 14g | 55mg | 1110mg | 6g |
Culver's Grilled Chicken Sandwich | 390 | 41g | 40g | 8g | 95mg | 1070mg | 6g |
Culver's Grilled Reuben Melt | 660 | 37g | 43g | 38g | 105mg | 1840mg | 6g |
Culver's North Atlantic Cod Filet Sandwich | 663 | 31g | 47g | 40g | 76mg | 979mg | 5g |
Culver's Northwoods Walleye Sandwich | 620 | 24g | 53g | 34g | 85mg | 890mg | 65g |
Culver's Pork Tenderloin Sandwich | 630 | 18g | 72g | 25g | 45mg | 900mg | 6g |
Culver's Spicy Crispy Chicken Sandwich | 490 | 25g | 58g | 16g | 44mg | 1465mg | 6g |
Tropical Smoothie Cafe Chicken Caprese Pressed Sandwich | 730 | 45g | 64g | 30g | 125mg | 1480mg | 5g |
Tropical Smoothie Cafe Chicken Caprese with Bacon Pressed Sandwich | 790 | 49g | 64g | 35g | 135mg | 1730mg | 5g |
Tropical Smoothie Cafe Cuban Pressed Sandwich | 790 | 35g | 64g | 42g | 105mg | 2020mg | 2g |
Tropical Smoothie Cafe Tropical Chicken Salad Pressed Sandwich (Whole) | 610 | 27g | 52g | 33g | 70mg | 880mg | 14g |
Tropical Smoothie Cafe Turkey Apple Dijon Pressed Sandwich (Whole) | 640 | 44g | 52g | 31g | 110mg | 1670mg | 16g |
Tropical Smoothie Cafe Turkey Bacon Ranch Pressed Sandwich (Whole) | 560 | 42g | 59g | 20g | 95mg | 1570mg | 14g |
Tropical Smoothie Cafe Ultimate Club Pressed Sandwich (Whole) | 620 | 42g | 59g | 27g | 95mg | 1720mg | 13g |
Five Guys Bunless Bacon Burger | 520 | 36g | 0g | 41g | 135mg | 360mg | 0g |
Five Guys Bunless Bacon Cheeseburger | 660 | 44g | 1g | 53g | 175mg | 980mg | 1g |
Five Guys Bunless Cheeseburger | 580 | 40g | 1g | 46g | 160mg | 720mg | 1g |
Five Guys Bunless Hamburger | 440 | 32g | 0g | 34g | 120mg | 100mg | 0g |
Five Guys Bunless Little Bacon Burger | 300 | 20g | 0g | 24g | 75mg | 310mg | 0g |
Five Guys Bunless Little Bacon Cheeseburger | 370 | 24g | 0g | 30g | 95mg | 620mg | 1g |
Five Guys Bunless Little Cheeseburger | 290 | 20g | 0g | 23g | 80mg | 360mg | 1g |
Five Guys Bunless Little Hamburger | 220 | 16g | 0g | 17g | 60mg | 50mg | 0g |
Costco Food Court BBQ Beef Brisket Sandwich | 610 | 27g | 54g | 34g | 85mg | 1310mg | 17g |
Costco Food Court Bratwurst | 980 | 23g | 134g | 36g | 80mg | 1530mg | 99g |
Costco Food Court Cheese Burger Fry & Soda | 1740 | 57g | 177g | 76g | 125mg | 2125mg | 75g |
Costco Food Court Chicken Bake | 770 | 46g | 81g | 26g | 110mg | 2470mg | 4g |
Costco Food Court Hot Dog & Soda | 960 | 24g | 137g | 32g | 70mg | 1550mg | 101g |
Costco Food Court Hot Turkey & Provolone Sandwich | 740 | 43g | 49g | 34g | 100mg | 1710mg | 5g |
Costco Food Court Italian Sausage Sandwich | 610 | 24g | 51g | 35g | 120mg | 1590mg | 10g |
Costco Food Court Polish Sausage | 970 | 24g | 138g | 32g | 70mg | 1560mg | 101g |
Costco Food Court Rotisserie Chicken | 140 | 19g | 0.5g | 7g | 55mg | 460mg | 0g |
Costco Food Court Turkey Wrap | 830 | 53g | 52g | 37g | 115mg | 2330mg | 3g |
Sonic Drive-In Country Fried Steak Sandwich | 700 | 16g | 80g | 35g | 45mg | 1410mg | 10g |
Sonic Drive-In BBLT | 610 | 24g | 42g | 39g | 55mg | 1300mg | 12g |
Sonic Drive-In Grilled Cheese Sandwich | 430 | 14g | 51g | 19g | 35mg | 1090mg | 7g |
Sonic Drive-In Extra Long Ultimate Cheesesteak | 970 | 40g | 62g | 63g | 110mg | 2240mg | 8g |
Sonic Drive-In Fish Sandwich | 540 | 18g | 57g | 27g | 35mg | 1240mg | 10g |
Sonic Drive-In Philly Cheesesteak Sandwich | 750 | 46g | 53g | 39g | 125mg | 1710mg | 5g |
Sonic Drive-In Popcorn Chicken Po'Boy | 520 | 14g | 42g | 33g | 30mg | 1110mg | 2g |
Sonic Drive-In Pork Tenderloin Sandwich | 710 | 20g | 73g | 35g | 45mg | 1110mg | 10g |
Sonic Drive-In Seafood & Crab Sandwich | 510 | 14g | 64g | 21g | 35mg | 1110mg | 12g |
Sonic Drive-In Spicy Extra Long Ultimate Cheesesteak | 980 | 40g | 63g | 63g | 110mg | 2380mg | 9g |
Sonic Drive-In Bacon Cheeseburger Toaster | 760 | 37g | 68g | 38g | 100mg | 1670mg | 14g |
Sonic Drive-In BLT Toaster Sandwich | 580 | 19g | 53g | 32g | 40mg | 1080mg | 8g |
Sonic Drive-In Chicken Club Toaster Sandwich | 770 | 32g | 63g | 43g | 80mg | 1590mg | 8g |
Sonic Drive-In Country Fried Steak Toaster | 700 | 15g | 80g | 35g | 50mg | 1390mg | 7g |
Jamba Juice Classic Sausage Egg & Cheese Sandwich | 320 | 12g | 14g | 23g | 120mg | 590mg | 2g |
Jamba Juice Impossible Breakfast Sandwich | 220 | 11g | 16g | 12g | 15mg | 580mg | 1g |
Jamba Juice Spring Veggie Egg Bake | 200 | 10g | 8g | 14g | 185mg | 480mg | 1g |
Jamba Juice Turkey Sausage 'N Cheese Wrap | 320 | 17g | 30g | 16g | 40mg | 580mg | 1g |
Hardee's Bacon Cheese Thickburger (Double) | 980 | 50g | 58g | 63g | 185mg | 2020mg | 14g |
Hardee's Beyond Thickburger (Double) | 1110 | 56g | 66g | 70g | 45mg | 2140mg | 14g |
Hardee's Big Cheeseburger | 540 | 28g | 56g | 23g | 65mg | 1240mg | 13g |
Hardee's Big Chicken Fillet Sandwich | 590 | 21g | 61g | 29g | 50mg | 1060mg | 9g |
Hardee's Big Hardee | 920 | 47g | 55g | 58g | 145mg | 1380mg | 12g |
Hardee's Big Hot Ham 'N' Cheese | 530 | 34g | 51g | 20g | 75mg | 2190mg | 10g |
Hardee's Big Roast Beef | 500 | 30g | 49g | 22g | 65mg | 1350mg | 9g |
Hardee's Charbroiled Chicken Club Sandwich | 650 | 43g | 53g | 29g | 155mg | 1870mg | 5g |
Hardee's Charbroiled Slider (Double) | 360 | 19g | 22g | 24g | 70mg | 700mg | 8g |
Hardee's Double Cheeseburger | 530 | 25g | 56g | 26g | 75mg | 1470mg | 11g |
Hardee's Famous Star with Cheese | 660 | 28g | 55g | 37g | 75mg | 1270mg | 12g |
Hardee's Frisco Thickburger (Double) | 960 | 52g | 50g | 62g | 190mg | 2410mg | 8g |
Hardee's Hand Breaded Chicken Tenders (5 Piece) | 440 | 41g | 21g | 21g | 115mg | 1290mg | 0g |
Hardee's Jumbo Chili Dog | 390 | 15g | 23g | 26g | 50mg | 1300mg | 5g |
Hardee's Monster Double Thickburger | 1400 | 86g | 53g | 97g | 295mg | 2780mg | 13g |
Hardee's Monster Roast Beef Sandwich | 870 | 54g | 52g | 33g | 135mg | 3150mg | 10g |
Hardee's Mushroom & Swiss Thickburger (Double) | 820 | 48g | 56g | 46g | 170mg | 2140mg | 12g |
Hardee's Original Thickburger (Double) | 960 | 46g | 60g | 60g | 175mg | 2210mg | 16g |
Hardee's Redhook Beer-battered Cod Fish Sandwich | 530 | 20g | 50g | 28g | 45mg | 1080mg | 7g |
Hardee's Small Cheeseburger | 300 | 13g | 33g | 14g | 35mg | 790mg | 8g |
Hardee's Small Hamburger | 250 | 11g | 32g | 9g | 25mg | 570mg | 7g |
Hardee's Super Star with Cheese | 920 | 48g | 59g | 56g | 140mg | 1530mg | 13g |
Hardee's Western Bacon Cheeseburger (Double) | 1060 | 58g | 81g | 57g | 150mg | 2080mg | 17g |
Pollo Tropical Add Bacon | 70 | 5g | 0g | 5g | 15mg | 250mg | 0g |
Pollo Tropical Add Coleslaw | 260 | 1g | 17g | 22g | 15mg | 380mg | 14g |
Pollo Tropical BBQ Pork Sliders with Coleslaw (2) | 430 | 24g | 47g | 17g | 60mg | 750mg | 22g |
Pollo Tropical Caribbean Chicken Soup (Bowl) | 300 | 22g | 41g | 5g | 45mg | 1730mg | 3g |
Pollo Tropical Chicken BLT Sandwich | 570 | 44g | 41g | 29g | 125mg | 1170mg | 9g |
Pollo Tropical Chicken Caesar Wrap (Crispy) | 770 | 32g | 48g | 50g | 90mg | 1410mg | 1g |
Pollo Tropical Chicken Quesadilla Wrap (Crispy) | 750 | 41g | 47g | 44g | 110mg | 1360mg | 1g |
Pollo Tropical Chipotle Chicken Sandwich | 430 | 35g | 40g | 19g | 90mg | 900mg | 8g |
Pollo Tropical Classic Chicken Sandwich with Peppadew Sauce | 430 | 35g | 41g | 19g | 95mg | 770mg | 9g |
Pollo Tropical Crispy Chipotle Chicken Sliders with Coleslaw (2) | 620 | 35g | 46g | 34g | 85mg | 1160mg | 11g |
Pollo Tropical Crispy Cilantro Garlic Chicken Sliders (2) | 560 | 35g | 42g | 29g | 90mg | 1010mg | 7g |
Pollo Tropical Grilled Chicken For Salad | 120 | 29g | 5g | 3g | 85mg | 430mg | 0g |
Pollo Tropical Pollo Bites For Salad | 310 | 33g | 16g | 13g | 75mg | 740mg | 0g |
Pollo Tropical Quesadilla Salad (With Dressing) | 950 | 16g | 51g | 75g | 45mg | 1620mg | 11g |
Blimpie Blimpie Best (12 inch) | 920 | 52g | 108g | 33g | 95mg | 2800mg | 17g |
Blimpie Blimpie Burger | 460 | 21g | 42g | 24g | 70mg | 1280mg | 4g |
Blimpie Blimpie Dog | 510 | 17g | 45g | 29g | 55mg | 1420mg | 7g |
Blimpie BLT (12 inch) | 1020 | 35g | 96g | 54g | 55mg | 2570mg | 12g |
Blimpie Buffalo Chicken Panini | 510 | 30g | 51g | 22g | 65mg | 1970mg | 5g |
Blimpie Chicken Cheddar Bacon Ranch (12 inch) | 1180 | 68g | 106g | 53g | 145mg | 3530mg | 15g |
Blimpie Chicken Salad Sandwich (6 inch) | 430 | 22g | 48g | 16g | 45mg | 1070mg | 6g |
Blimpie Chicken Teriyaki (12 inch) | 900 | 69g | 105g | 24g | 140mg | 2930mg | 31g |
Blimpie Ciabatta, Roast Beef, Turkey & Cheddar | 520 | 25g | 51g | 24g | 65mg | 1780mg | 6g |
Blimpie Ciabatta, French Dip | 430 | 31g | 49g | 11g | 65mg | 1820mg | 2g |
Blimpie Ciabatta, Mediterranean | 450 | 26g | 65g | 8g | 35mg | 1720mg | 6g |
Blimpie Ciabatta, Sicilian | 520 | 26g | 51g | 22g | 60mg | 1980mg | 8g |
Blimpie Ciabatta, Ultimate Club | 580 | 30g | 51g | 27g | 70mg | 1760mg | 7g |
Blimpie Club (6 inch) | 430 | 25g | 54g | 14g | 45mg | 1140mg | 8g |
Blimpie French Dip (12 inch) | 850 | 62g | 103g | 23g | 130mg | 3420mg | 8g |
Blimpie Ham & Swiss (6 inch on Wheat) | 410 | 25g | 44g | 15g | 45mg | 970mg | 9g |
Blimpie Ham, Salami & Provolone (12 inch) | 930 | 49g | 94g | 40g | 110mg | 2560mg | 19g |
Blimpie Hoboken Hero (Large) | 1100 | 53g | 107g | 53g | 120mg | 3080mg | 15g |
Blimpie Hot Pastrami (on Pretzel Bun) | 520 | 30g | 60g | 18g | 65mg | 1050mg | 9g |
Blimpie Meatball (12 inch) | 1120 | 57g | 94g | 58g | 145mg | 3640mg | 12g |
Blimpie Philly Steak & Onion (12 inch) | 1190 | 53g | 89g | 70g | 160mg | 2860mg | 15g |
Blimpie Pretzel, Turkey Bacon | 560 | 28g | 70g | 18g | 60mg | 1800mg | 11g |
Blimpie Reuben (12 inch) | 1060 | 67g | 105g | 40g | 145mg | 3480mg | 13g |
Blimpie Roast Beef & Provolone (6 inch) | 430 | 30g | 44g | 15g | 60mg | 1020mg | 7g |
Blimpie The Blimp (12 inch) | 1610 | 76g | 120g | 94g | 225mg | 5390mg | 24g |
Blimpie Tuna (12 inch) | 920 | 50g | 82g | 42g | 110mg | 1550mg | 12g |
Blimpie Turkey & Provolone (6 inch) | 410 | 25g | 47g | 14g | 45mg | 1370mg | 9g |
Blimpie Turkey and Avocado (12 inch) | 720 | 41g | 102g | 15g | 60mg | 2690mg | 17g |
Blimpie Turkey and Cranberry (12 inch) | 700 | 40g | 116g | 7g | 60mg | 2440mg | 29g |
Blimpie Veggie & Cheese (12 inch) | 920 | 37g | 100g | 42g | 80mg | 3290mg | 18g |
Blimpie Veggie & Provolone Rg, no sauce | 330 | 14g | 49g | 9g | 15mg | 940mg | 8g |
Blimpie VegiMax (6 inch on Wheat) | 530 | 29g | 52g | 22g | 10mg | 1240mg | 8g |
Blimpie Wrap, Buffalo Chicken Pepperjack | 680 | 33g | 60g | 34g | 75mg | 2150mg | 5g |
Blimpie Wrap, Chicken Caesar | 590 | 34g | 56g | 26g | 70mg | 1610mg | 5g |
Blimpie Wrap, Southwestern | 500 | 23g | 60g | 19g | 50mg | 1760mg | 9g |
Wendy's Asiago Ranch Club (w/ Spicy Chicken) | 630 | 36g | 52g | 30g | 90mg | 1480mg | 5g |
Wendy's Avocado BLT Chicken Sandwich (Homestyle) | 720 | 38g | 53g | 40g | 105mg | 1540mg | 6g |
Wendy's Cheeseburger, Kids' Meal | 290 | 17g | 25g | 13g | 45mg | 750mg | 5g |
Wendy's Bacon Double Stack | 480 | 29g | 26g | 29g | 75mg | 840mg | 6g |
Wendy's Bacon Jalapeno Cheeseburger (Double) | 980 | 55g | 45g | 65g | 190mg | 1790mg | 7g |
Wendy's Bacon Jalapeno Chicken Sandwich (Spicy) | 720 | 36g | 61g | 36g | 90mg | 1900mg | 6g |
Wendy's Baconator | 920 | 57g | 38g | 60g | 195mg | 1540mg | 7g |
Wendy's Barbecue Cheeseburger (Double) | 870 | 50g | 55g | 52g | 170mg | 1530mg | 14g |
Wendy's Barbecue Chicken Sandwich (Spicy) | 650 | 33g | 67g | 26g | 80mg | 1500mg | 13g |
Wendy's Big Bacon Cheddar Cheeseburger (Double) | 1120 | 61g | 45g | 78g | 170mg | 1740mg | 6g |
Wendy's Big Bacon Cheddar Chicken Sandwich (Spicy) | 810 | 42g | 63g | 43g | 115mg | 1850mg | 5g |
Wendy's Big Bacon Classic (Double) | 870 | 53g | 40g | 56g | 185mg | 1400mg | 8g |
Wendy's Bourbon Bacon Cheeseburger (Double) | 970 | 54g | 51g | 62g | 140mg | 1570mg | 15g |
Wendy's Classic Chicken Sandwich | 490 | 28g | 49g | 21g | 75mg | 1450mg | 5g |
Wendy's Crispy Chicken BLT | 410 | 19g | 34g | 23g | 50mg | 920mg | 5g |
Wendy's Crispy Chicken Sandwich | 330 | 14g | 32g | 16g | 30mg | 590mg | 4g |
Wendy's Crispy Panko Fish Sandwich | 520 | 10g | 51g | 25g | 60mg | 1240mg | 5g |
Wendy's Dave's Double Cheeseburger | 810 | 49g | 39g | 51g | 175mg | 1190mg | 8g |
Wendy's Dave's Single Cheeseburger | 570 | 29g | 38g | 34g | 100mg | 1020mg | 8g |
Wendy's Dave's Triple Cheeseburger | 1090 | 70g | 41g | 73g | 260mg | 1560mg | 8g |
Wendy's Double Stack | 440 | 26g | 26g | 27g | 65mg | 710mg | 6g |
Wendy's Grilled Chicken Sandwich | 370 | 34g | 36g | 10g | 95mg | 810mg | 8g |
Wendy's Hamburger, Kids' Meal | 250 | 15g | 25g | 10g | 35mg | 540mg | 5g |
Wendy's Hot Honey Chicken Sandwich (Classic) | 700 | 37g | 70g | 31g | 95mg | 2040mg | 18g |
Wendy's Jalapeño Popper Chicken Sandwich (Spicy) | 600 | 37g | 54g | 26g | 95mg | 1660mg | 6g |
Wendy's Jr. Bacon Cheeseburger (JBC) | 390 | 19g | 25g | 24g | 50mg | 660mg | 5g |
Wendy's Jr. Cheeseburger | 310 | 16g | 26g | 16g | 40mg | 620mg | 6g |
Wendy's Jr. Cheeseburger Deluxe | 360 | 16g | 27g | 21g | 45mg | 620mg | 6g |
Wendy's Jr. Hamburger | 270 | 14g | 25g | 12g | 30mg | 430mg | 5g |
Wendy's Pretzel Bacon Pub Cheeseburger (Double) | 1180 | 64g | 53g | 79g | 175mg | 1610mg | 7g |
Wendy's Pretzel Pub Chicken Sandwich (Spicy) | 840 | 42g | 71g | 42g | 105mg | 1780mg | 7g |
Wendy's Son of Baconator | 690 | 36g | 35g | 45g | 105mg | 1270mg | 7g |
Wendy's Spicy Black Bean Burger | 580 | 17g | 69g | 27g | 25mg | 1560mg | 9g |
Wendy's Spicy Chicken Sandwich | 500 | 28g | 51g | 19g | 65mg | 990mg | 5g |
Wendy's Spicy Crispy Chicken Sandwich | 350 | 14g | 34g | 17g | 35mg | 650mg | 4g |
Famous Dave's 3 Beef Brisket Tacos | 470 | 24g | 59g | 17g | 45mg | 1130mg | 10g |
Famous Dave's 3 Catfish Tacos | 810 | 26g | 73g | 49g | 50mg | 1810mg | 9g |
Famous Dave's 3 Pork Tacos | 500 | 24g | 64g | 19g | 45mg | 1170mg | 15g |
Famous Dave's BBQ Buddies Sandwich | 990 | 59g | 94g | 45g | 160mg | 2450mg | 42g |
Famous Dave's BBQ Pulled Chicken Sandwich | 640 | 45g | 61g | 25g | 150mg | 1820mg | 35g |
Famous Dave's BBQ Tacos With Beef Brisket Lunch | 160 | 8g | 20g | 6g | 15mg | 380mg | 3g |
Famous Dave's BBQ Tacos With Catfish Lunch | 270 | 9g | 25g | 16g | 15mg | 610mg | 3g |
Famous Dave's BBQ Tacos With Pork Lunch | 170 | 8g | 22g | 6g | 15mg | 390mg | 5g |
Famous Dave's Beer Battered Cod Sandwich | 620 | 27g | 57g | 32g | 100mg | 1680mg | 15g |
Famous Dave's Burnt Buttz Sandwich | 1000 | 66g | 84g | 45g | 190mg | 2170mg | 51g |
Famous Dave's Burnt Ends Sandwich | 700 | 50g | 59g | 31g | 130mg | 1850mg | 27g |
Famous Dave's Cajun Chicken Sandwich | 1250 | 63g | 74g | 80g | 80mg | 2570mg | 20g |
Famous Dave's Georgia Chopped Pork Sandwich | 690 | 48g | 50g | 34g | 135mg | 1590mg | 21g |
Famous Dave's Hickory Chicken Sandwich | 680 | 59g | 50g | 28g | 70mg | 1770mg | 21g |
Famous Dave's Hot Link Sandwich | 720 | 23g | 64g | 42g | 75mg | 2010mg | 34g |
Famous Dave's Lunch BBQ Pulled Chicken Sandwich | 510 | 34g | 58g | 18g | 110mg | 1510mg | 32g |
Famous Dave's Lunch Georgia Chopped Pork Sandwich | 610 | 39g | 50g | 29g | 105mg | 1410mg | 20g |
Famous Dave's Lunch Texas Beef Brisket Sandwich | 570 | 42g | 44g | 25g | 110mg | 1150mg | 14g |
Famous Dave's Texas Beef Brisket Sandwich | 640 | 51g | 45g | 29g | 140mg | 1310mg | 15g |
Famous Dave's The Manhandler Beef | 780 | 50g | 51g | 42g | 150mg | 1700mg | 21g |
Famous Dave's The Manhandler Pork | 790 | 48g | 49g | 46g | 145mg | 1810mg | 21g |
Sheetz Atomic Chicken Sandwich | 320 | 12g | 33g | 16g | 36mg | 1381mg | 6g |
Sheetz Big Mozz Chicken Sandwich | 453 | 21g | 57g | 16g | 36mg | 1017mg | 5g |
Sheetz Boss Bacon Chicken Sandwich | 571 | 16g | 35g | 39g | 47mg | 1212mg | 8g |
Sheetz Carolina Slaw Chicken Sandwich | 346 | 11g | 44g | 14g | 25mg | 767mg | 7g |
Sheetz Twisted Brunch Chicken Sandwich | 644 | 21g | 51g | 39g | 90mg | 1942mg | 14g |
Kwik Trip Angus Bacon Cheeseburger | 650 | 37g | 38g | 40g | 120mg | 1490mg | 1g |
Kwik Trip Angus Beef Frank | 340 | 14g | 5g | 29g | 65mg | 980mg | 1g |
Kwik Trip Angus Cheeseburger | 590 | 32g | 38g | 36g | 110mg | 1230mg | 1g |
Kwik Trip Angus Mushroom & Swiss Burger | 610 | 33g | 39g | 35g | 110mg | 1350mg | 1g |
Kwik Trip Bratwurst | 310 | 11g | 4g | 27g | 60mg | 970mg | 0g |
Kwik Trip Bratwurst Bun | 140 | 5g | 25g | 2g | 0mg | 310mg | 1g |
Kwik Trip Breakfast Sausage | 330 | 13g | 1g | 31g | 65mg | 1010mg | 1g |
Kwik Trip Cheddarwurst | 300 | 13g | 3g | 27g | 60mg | 930mg | 3g |
Kwik Trip Cheeseburger | 350 | 16g | 28g | 20g | 55mg | 810mg | 3g |
Kwik Trip Double Cheeseburger | 560 | 29g | 30g | 38g | 115mg | 1360mg | 3g |
Kwik Trip Hot Dog Bun | 140 | 4g | 23g | 2g | 0mg | 250mg | 2g |
Kwik Trip Regular Hot Dog | 140 | 5g | 2g | 13g | 35mg | 410mg | 1g |
The Habit Burger Grill BBQ Bacon Charburger | 630 | 27g | 45g | 44g | 85mg | 1780mg | 17g |
The Habit Burger Grill Charburger | 470 | 20g | 35g | 35g | 75mg | 1240mg | 4g |
The Habit Burger Grill Double Charburger | 640 | 39g | 35g | 55g | 120mg | 2130mg | 8g |
The Habit Burger Grill Lettuce Wrap Charburger | 352 | 18g | 10g | 19g | 65mg | 990mg | 2g |
The Habit Burger Grill Portabella Charburger | 940 | 33g | 39g | 76g | 130mg | 2050mg | 6g |
The Habit Burger Grill Santa Barbara Charburger | 930 | 52g | 56g | 69g | 150mg | 2360mg | 5g |
The Habit Burger Grill Teriyaki Charburger | 510 | 23g | 52g | 35g | 65mg | 1610mg | 16g |
Subway 6" Chipotle Chicken and Cheese | 450 | 27g | 46g | 18g | 70mg | 940mg | 7g |
Subway B.L.T. (Footlong) | 640 | 36g | 74g | 26g | 70mg | 1620mg | 10g |
Subway Baja Steak & Jack Melt (Footlong) | 1780 | 114g | 154g | 88g | 350mg | 5640mg | 16g |
Subway Baja Steak & Jack Sandwich (Footlong) | 780 | 52g | 76g | 36g | 150mg | 2340mg | 8g |
Subway Baja Turkey Avocado Sandwich (Footlong) | 800 | 40g | 86g | 34g | 60mg | 2100mg | 14g |
Subway BBQ Rib Sandwich (Footlong) | 1160 | 42g | 108g | 62g | 120mg | 2520mg | 18g |
Subway Benissimo Sandwich (Footlong) | 780 | 54g | 76g | 34g | 140mg | 2380mg | 8g |
Subway Big Hot Pastrami (Footlong) | 1160 | 58g | 94g | 62g | 170mg | 2940mg | 14g |
Subway Black Forest Ham (6") | 260 | 19g | 41g | 4g | 25mg | 780mg | 6g |
Subway Buffalo Chicken Sandwich (Footlong) | 680 | 44g | 78g | 24g | 100mg | 2120mg | 10g |
Subway Chicken & Bacon Ranch Melt (Footlong) | 1140 | 70g | 94g | 56g | 190mg | 2160mg | 16g |
Subway Chicken Cordon Bleu Melt | 410 | 32g | 53g | 9g | 75mg | 1070mg | 13g |
Subway Chicken Mango Curry Sandwich (Footlong) | 660 | 48g | 86g | 14g | 100mg | 1680mg | 16g |
Subway Chicken Pizziola Melt (Footlong) | 920 | 64g | 98g | 32g | 160mg | 2280mg | 18g |
Subway Chicken Tikka Sandwich (Footlong) | 580 | 46g | 78g | 10g | 100mg | 1440mg | 10g |
Subway Chicken Vindaloo Sandwich (Footlong) | 680 | 48g | 84g | 18g | 100mg | 1760mg | 12g |
Subway Cold Cut Combo (Footlong) | 740 | 36g | 92g | 26g | 100mg | 2280mg | 14g |
Subway Genoa Salami Sandwich (Footlong) | 860 | 36g | 80g | 46g | 120mg | 2360mg | 10g |
Subway Ham & Jack Slider | 150 | 8g | 17g | 5g | 20mg | 480mg | 1g |
Subway Honey Mustard Rotisserie Chicken Sandwich (Footlong) | 640 | 46g | 88g | 12g | 100mg | 1580mg | 18g |
Subway Italian B.M.T. (Footlong) | 820 | 40g | 92g | 32g | 90mg | 2600mg | 16g |
Subway Italian Spice Slider | 230 | 8g | 18g | 14g | 30mg | 690mg | 1g |
Subway Little Cheesesteak Slider | 180 | 7g | 19g | 7g | 15mg | 430mg | 2g |
Subway Little Turkey Slider | 200 | 8g | 17g | 10g | 25mg | 450mg | 1g |
Subway Meatball Marinara (Footlong) | 960 | 42g | 118g | 36g | 60mg | 1900mg | 24g |
Subway Mozza Meat Sandwich (Footlong) | 820 | 52g | 82g | 36g | 290mg | 2820mg | 12g |
Subway Oven Roasted Chicken (6") | 320 | 23g | 47g | 5g | 25mg | 640mg | 8g |
Subway Paneer Tikka Sandwich (Footlong) | 1140 | 58g | 96g | 60g | 140mg | 1440mg | 14g |
Subway Roast Beef (6") | 320 | 24g | 45g | 5g | 40mg | 700mg | 7g |
Subway Rotisserie Style Chicken (Footlong) | 700 | 58g | 88g | 12g | 100mg | 1080mg | 14g |
Subway Southwest Chicken Club Sandwich (Footlong) | 1160 | 58g | 86g | 58g | 190mg | 2460mg | 12g |
Subway Spicy Italian (Footlong) | 960 | 40g | 92g | 48g | 100mg | 3040mg | 16g |
Subway Steak and Cheese (Footlong) | 760 | 52g | 96g | 20g | 100mg | 2120mg | 16g |
Subway Subway Club (Footlong) | 620 | 46g | 92g | 10g | 80mg | 1760mg | 14g |
Subway Subway Melt (includes cheese) (Footlong) | 740 | 46g | 94g | 22g | 90mg | 1420mg | 16g |
Subway Subway Seafood Sensation (Footlong) | 840 | 26g | 102g | 38g | 40mg | 1380mg | 16g |
Subway Supreme Meats Sandwich (Footlong) | 1020 | 50g | 82g | 58g | 150mg | 3440mg | 10g |
Subway Sweet Onion Chicken Teriyaki (Footlong) | 760 | 52g | 118g | 10g | 100mg | 1800mg | 36g |
Subway Tuna (Footlong) | 940 | 40g | 88g | 48g | 60mg | 1240mg | 12g |
Subway Turkey & Bacon Avocado (Footlong) | 780 | 44g | 98g | 26g | 60mg | 1720mg | 14g |
Subway Turkey Breast (Kids Mini Sub) | 180 | 10g | 30g | 2g | 10mg | 380mg | 5g |
Subway Turkey Breast & Ham (Footlong) | 560 | 36g | 92g | 8g | 40mg | 1640mg | 16g |
Subway Turkey Italiano Melt (with Provolone) (Footlong) | 980 | 48g | 94g | 48g | 100mg | 2960mg | 16g |
Subway Veggie Delite (6") | 230 | 8g | 44g | 3g | 0mg | 310mg | 6g |
Subway Veggie Patty (Footlong) | 780 | 46g | 112g | 14g | 20mg | 1600mg | 16g |
Subway 6" Sunrise Subway Melt | 470 | 32g | 48g | 17g | 260mg | 1500mg | 8g |
Subway Bacon, Egg & Cheese on 6" Flatbread | 420 | 22g | 42g | 18g | 240mg | 1100mg | 4g |
Subway Black Forest Ham, Egg & Cheese on Flatbread | 420 | 24g | 47g | 16g | 185mg | 1190mg | 4g |
Subway Egg & Cheese on 6" Flatbread | 370 | 19g | 42g | 14g | 230mg | 920mg | 3g |
Subway Mega Melt on 6" Flatbread | 560 | 32g | 43g | 29g | 273mg | 1610mg | 4g |
Subway Sausage, Egg & Cheese on 6" Flatbread | 510 | 28g | 43g | 25g | 263mg | 1440mg | 4g |
Subway Steak, Egg & Cheese on 6" Flatbread | 440 | 28g | 44g | 17g | 253mg | 1250mg | 5g |
Subway Turkey, Egg & Cheese on 6" Flatbread | 400 | 23g | 43g | 15g | 240mg | 1120mg | 4g |
Long John Silver's Baja Chicken Strip Taco | 370 | 11g | 31g | 23g | 25mg | 890mg | 2g |
Long John Silver's Baja Fish Taco | 360 | 9g | 30g | 23g | 25mg | 810mg | 2g |
Long John Silver's Chicken Tenders | 190 | 9g | 13g | 11g | 25mg | 460mg | 0g |
Long John Silver's Ciabatta Jack Chicken Sandwich | 730 | 27g | 57g | 44g | 65mg | 1740mg | 2g |
Long John Silver's Ciabatta Jack Fish Sandwich | 570 | 20g | 45g | 35g | 50mg | 1410mg | 2g |
Cold Stone Creamery Cake Batter Sprinkle Cookie Sandwich | 540 | 5g | 77g | 24g | 65mg | 450mg | 50g |
Cold Stone Creamery Cookie Crumb Yum Cookie Sandwich | 480 | 5g | 65g | 23g | 70mg | 430mg | 43g |
Cold Stone Creamery Kiss n' Tell Chocolate Cookie Sandwich | 530 | 6g | 70g | 26g | 65mg | 400mg | 50g |
Cold Stone Creamery Perfect Duet Cookie Sandwich | 490 | 6g | 65g | 24g | 70mg | 410mg | 45g |