Burgers & Sandwiches Logo

Burgers & Sandwiches Nutrition Facts Comparison

Item
CAL
PROT
CARB
FAT
SAT
TRNS
NET
SOD
SUG
FIB
CHOL
P/Cal
P:C
Fuddruckers Logo
Fuddruckers
1/2 lb Elk Burger
515cal
-
55g
-
7g
-
55g
1159mg
-
-
-
-
-
Au Bon Pain Logo
Au Bon Pain
2 Eggs & Bacon On Skinny Wheat Bagel
280cal
18g
22g
15g
6g
0g
16g
600mg
2g
6g
345mg
0.064g/cal
0.82:1
Au Bon Pain Logo
Au Bon Pain
2 Eggs & Turkey Sausage On Skinny Wheat Bagel
310cal
23g
22g
16g
6g
0g
15g
660mg
1g
7g
360mg
0.074g/cal
1.05:1
Au Bon Pain Logo
Au Bon Pain
2 Eggs On A Bagel
400cal
21g
54g
11g
4.5g
0g
50g
650mg
6g
4g
330mg
0.053g/cal
0.39:1
Au Bon Pain Logo
Au Bon Pain
2 Eggs On A Bagel With Bacon
450cal
23g
55g
15g
6g
0g
51g
890mg
6g
4g
345mg
0.051g/cal
0.42:1
Au Bon Pain Logo
Au Bon Pain
2 Eggs On A Bagel With Bacon And Cheese
510cal
27g
55g
20g
9g
0g
51g
980mg
6g
4g
360mg
0.053g/cal
0.49:1
Au Bon Pain Logo
Au Bon Pain
2 Eggs On A Bagel With Cheese
460cal
24g
54g
16g
7g
0g
50g
740mg
6g
4g
345mg
0.052g/cal
0.44:1
Au Bon Pain Logo
Au Bon Pain
2 Eggs On A Bagel With Ham
470cal
28g
56g
14g
5g
0g
52g
1080mg
8g
4g
360mg
0.060g/cal
0.50:1
Au Bon Pain Logo
Au Bon Pain
2 Eggs, Bacon And Cheddar On Ciabatta
510cal
28g
54g
20g
9g
0g
52g
1050mg
3g
2g
360mg
0.055g/cal
0.52:1
Au Bon Pain Logo
Au Bon Pain
2 Eggs, Cheddar & Bacon On Skinny Wheat Bagel
340cal
22g
22g
20g
9g
0g
16g
690mg
2g
6g
360mg
0.065g/cal
1.00:1
Au Bon Pain Logo
Au Bon Pain
2 Eggs, Cheddar & Ham On Skinny Wheat Bagel
350cal
26g
24g
19g
8g
0g
17g
880mg
3g
7g
375mg
0.074g/cal
1.08:1
Au Bon Pain Logo
Au Bon Pain
2 Eggs, Cheddar & Sausage On Skinny Wheat Bagel
450cal
28g
23g
29g
12g
0g
17g
790mg
2g
6g
390mg
0.062g/cal
1.22:1
Au Bon Pain Logo
Au Bon Pain
2 Eggs, Sausage & Cheddar On Asiago Bagel
670cal
36g
56g
34g
15g
0g
52g
1160mg
6g
4g
405mg
0.054g/cal
0.64:1
Au Bon Pain Logo
Au Bon Pain
2 Eggs, Sausage & Cheddar On Ciabatta
620cal
33g
55g
30g
12g
0g
53g
1140mg
2g
2g
390mg
0.053g/cal
0.60:1
Au Bon Pain Logo
Au Bon Pain
2 Eggs, Turkey Sausage & Cheddar On Skinny Wheat Bagel
370cal
26g
22g
21g
9g
0g
15g
750mg
1g
7g
375mg
0.070g/cal
1.18:1
Famous Dave's Logo
Famous Dave's
3 Beef Brisket Tacos
470cal
24g
59g
17g
6g
0g
54g
1130mg
10g
5g
45mg
0.051g/cal
0.41:1
Famous Dave's Logo
Famous Dave's
3 Catfish Tacos
810cal
26g
73g
49g
11g
0g
67g
1810mg
9g
6g
50mg
0.032g/cal
0.36:1
Famous Dave's Logo
Famous Dave's
3 Pork Tacos
500cal
24g
64g
19g
7g
0g
58g
1170mg
15g
6g
45mg
0.048g/cal
0.38:1
Subway Logo
Subway
6" Chipotle Chicken and Cheese
450cal
27g
46g
18g
5g
0g
41g
940mg
7g
5g
70mg
0.060g/cal
0.59:1
Subway Logo
Subway
6" Sunrise Subway Melt
470cal
32g
48g
17g
7g
0g
43g
1500mg
8g
5g
260mg
0.068g/cal
0.67:1
Steak 'n Shake Logo
Steak 'n Shake
7 X 7 Steakburger
1660cal
95g
29g
128g
62g
6g
28g
3800mg
4g
1g
355mg
0.057g/cal
3.28:1
Carl's Jr. Logo
Carl's Jr.
A.1. Double Cheeseburger
640cal
24g
53g
40g
13g
1.5g
52g
1790mg
9g
1g
80mg
0.038g/cal
0.45:1
70cal
5g
0g
5g
3g
0g
0g
250mg
0g
0g
15mg
0.071g/cal
-
Famous Dave's Logo
Famous Dave's
Add Brisket to Burger
170cal
19g
3g
9g
3.5g
0g
3g
380mg
3g
0g
55mg
0.112g/cal
6.33:1
BJ's Restaurant & Brewhouse Logo
BJ's Restaurant & Brewhouse
Add Cheddar Cheese
80cal
6g
0g
7g
5g
0g
0g
135mg
0g
0g
23mg
0.075g/cal
-
Pollo Tropical Logo
Pollo Tropical
Add Coleslaw
260cal
1g
17g
22g
4g
0g
15g
380mg
14g
2g
15mg
0.004g/cal
0.06:1
BJ's Restaurant & Brewhouse Logo
BJ's Restaurant & Brewhouse
Add Housemade Guacamole
90cal
1g
5g
8g
1g
0g
1g
180mg
0g
4g
0mg
0.011g/cal
0.20:1
Outback Steakhouse Logo
Outback Steakhouse
Aged Cheddar Bacon Burger
1020cal
53g
43g
71g
33g
2.5g
41g
1230mg
9g
2g
170mg
0.052g/cal
1.23:1
Outback Steakhouse Logo
Outback Steakhouse
Albacore Tuna Salad Sandwich
1310cal
54g
104g
74g
21g
1.5g
96g
2870mg
7g
8g
125mg
0.041g/cal
0.52:1
Corner Bakery Logo
Corner Bakery
Albacore Tuna Salad Sandwich (Whole)
609cal
31g
59g
32.3g
6.7g
0g
52g
1198mg
10g
7g
44mg
0.051g/cal
0.53:1
Denny's Logo
Denny's
America's Diner Cheeseburger
791cal
41g
50g
47g
19g
2g
48g
1820mg
11g
2g
145mg
0.052g/cal
0.82:1
The Cheesecake Factory Logo
The Cheesecake Factory
Americana Cheeseburger
1400cal
60g
79g
93g
37g
3g
75g
3370mg
25g
4g
255mg
0.043g/cal
0.76:1
Jason's Deli Logo
Jason's Deli
Amy's Turkey-O Sandwich
450cal
29g
51g
14g
5g
0g
46g
1390mg
9g
5g
60mg
0.064g/cal
0.57:1
Corner Bakery Logo
Corner Bakery
Anaheim Panini
630cal
29g
42g
37.7g
15.8g
0.1g
38g
1254mg
3g
4g
358mg
0.046g/cal
0.69:1
Kwik Trip Logo
Kwik Trip
Angus Bacon Cheeseburger
650cal
37g
38g
40g
17g
1.5g
36g
1490mg
1g
2g
120mg
0.057g/cal
0.97:1
Kwik Trip Logo
Kwik Trip
Angus Beef Frank
340cal
14g
5g
29g
13g
2g
5g
980mg
1g
0g
65mg
0.041g/cal
2.80:1
Kwik Trip Logo
Kwik Trip
Angus Cheeseburger
590cal
32g
38g
36g
16g
1.5g
36g
1230mg
1g
2g
110mg
0.054g/cal
0.84:1
Kwik Trip Logo
Kwik Trip
Angus Mushroom & Swiss Burger
610cal
33g
39g
35g
16g
1.5g
37g
1350mg
1g
2g
110mg
0.054g/cal
0.85:1
McDonald's Logo
McDonald's
Artisan Grilled Chicken Sandwich
380cal
37g
44g
7g
2g
0g
41g
1110mg
11g
3g
95mg
0.097g/cal
0.84:1
Wendy's Logo
Wendy's
Asiago Ranch Club (w/ Spicy Chicken)
630cal
36g
52g
30g
8g
0g
49g
1480mg
5g
3g
90mg
0.057g/cal
0.69:1
Sheetz Logo
Sheetz
Atomic Chicken Sandwich
320cal
12g
33g
15.7g
5.9g
0.1g
32g
1381mg
6g
1g
36mg
0.038g/cal
0.36:1
Outback Steakhouse Logo
Outback Steakhouse
Aussie Chicken Tacos (3 Tacos)
1200cal
65g
53g
82g
29g
3.5g
46g
1700mg
7g
7g
180mg
0.054g/cal
1.23:1
Outback Steakhouse Logo
Outback Steakhouse
Aussie Mahi Tacos (3 Tacos)
840cal
49g
50g
49g
10g
0g
43g
1380mg
6g
7g
180mg
0.058g/cal
0.98:1
Outback Steakhouse Logo
Outback Steakhouse
Aussie Steak Tacos (3 Tacos)
1100cal
64g
50g
71g
24g
0g
43g
1560mg
6g
7g
195mg
0.058g/cal
1.28:1
Outback Steakhouse Logo
Outback Steakhouse
Aussie Tilapia Tacos (3 Tacos)
850cal
50g
50g
50g
10g
0g
43g
1270mg
6g
7g
130mg
0.059g/cal
1.00:1
Potbelly Sandwich Shop Logo
Potbelly Sandwich Shop
Avo Turkey (Originals)
640cal
46g
68g
21.5g
9.300000000000001g
0g
63g
1860mg
4g
5g
94mg
0.072g/cal
0.68:1
Wendy's Logo
Wendy's
Avocado BLT Chicken Sandwich (Homestyle)
720cal
38g
53g
40g
11g
0g
50g
1540mg
6g
3g
105mg
0.053g/cal
0.72:1
Corner Bakery Logo
Corner Bakery
Avocado Breakfast Wrap
638cal
27g
62g
30.5g
11.4g
2.5g
56g
1255mg
3g
6g
337mg
0.042g/cal
0.44:1
Smashburger Logo
Smashburger
Avocado Club Black Bean Burger
720cal
20g
66g
43g
11g
0g
58g
2180mg
5g
8g
70mg
0.028g/cal
0.30:1
Smashburger Logo
Smashburger
Avocado Club Burger (Smash)
820cal
32g
38g
60g
20g
1.5g
35g
1670mg
4g
3g
135mg
0.039g/cal
0.84:1
Smashburger Logo
Smashburger
Avocado Club Chicken Sandwich, Crispy
800cal
38g
56g
49g
13g
0g
50g
2400mg
11g
6g
150mg
0.048g/cal
0.68:1
Smashburger Logo
Smashburger
Avocado Club Chicken Sandwich, Grilled
610cal
34g
39g
37g
9g
0g
36g
1740mg
4g
3g
110mg
0.056g/cal
0.87:1
Smashburger Logo
Smashburger
Avocado Ranch Black Bean Burger
600cal
21g
67g
29g
10g
0g
58g
1830mg
4g
9g
65mg
0.035g/cal
0.31:1
Smashburger Logo
Smashburger
Avocado Ranch Burger (Smash)
680cal
33g
38g
45g
19g
1.5g
35g
1310mg
3g
3g
125mg
0.049g/cal
0.87:1
Ruby Tuesday Logo
Ruby Tuesday
Avocado Turkey Burger
1257cal
50g
104g
67g
14g
0g
94g
3223mg
7g
10g
148mg
0.040g/cal
0.48:1
Subway Logo
Subway
B.L.T. (Footlong)
640cal
36g
74g
26g
8g
0g
70g
1620mg
10g
4g
70mg
0.056g/cal
0.49:1
610cal
24g
42g
39g
10g
0g
39g
1300mg
12g
3g
55mg
0.039g/cal
0.57:1
Corner Bakery Logo
Corner Bakery
BBLT & Egg Breakfast Sandwich
859cal
39g
59g
50.2g
18.5g
0.3g
55g
2730mg
11g
4g
417mg
0.045g/cal
0.66:1
Corner Bakery Logo
Corner Bakery
BBLT Sandwich (Whole)
739cal
30g
58g
41.9g
15.7g
0.3g
53g
2444mg
10g
5g
111mg
0.041g/cal
0.52:1
Smashburger Logo
Smashburger
BBQ Bacon & Cheddar Chicken Sandwich (Crispy)
920cal
51g
72g
49g
20g
0.5g
67g
3120mg
17g
5g
190mg
0.055g/cal
0.71:1
The Habit Burger Grill Logo
The Habit Burger Grill
BBQ Bacon Charburger
630cal
27g
45g
44g
9g
0g
43g
1780mg
17g
2g
85mg
0.043g/cal
0.60:1
Yard House Logo
Yard House
BBQ Bacon Cheddar Burger
1170cal
62g
51g
78g
28g
-
49g
1520mg
14g
2g
210mg
0.053g/cal
1.22:1
Jack in the Box Logo
Jack in the Box
BBQ Bacon Cheeseburger (Triple)
850cal
41g
54g
53g
20g
2g
52g
1580mg
15g
2g
115mg
0.048g/cal
0.76:1
Costco Food Court Logo
Costco Food Court
BBQ Beef Brisket Sandwich
610cal
27g
54g
34g
11g
0g
52g
1310mg
17g
2g
85mg
0.044g/cal
0.50:1
Famous Dave's Logo
Famous Dave's
BBQ Buddies Sandwich
990cal
59g
94g
45g
13g
1.5g
88g
2450mg
42g
6g
160mg
0.060g/cal
0.63:1
Outback Steakhouse Logo
Outback Steakhouse
BBQ Chicken & Bacon Sandwich
670cal
50g
53g
30g
15g
0g
51g
1210mg
18g
2g
140mg
0.075g/cal
0.94:1
Texas Roadhouse Logo
Texas Roadhouse
BBQ Chicken Sandwich
720cal
57g
56g
31g
10g
0g
50g
1410mg
12g
6g
165mg
0.079g/cal
1.02:1
Buffalo Wild Wings Logo
Buffalo Wild Wings
BBQ Chicken Sandwich
710cal
46g
56g
35g
12g
0g
53g
2110mg
22g
3g
150mg
0.065g/cal
0.82:1
Hooters Logo
Hooters
BBQ Pork Sandwich
960cal
40g
78g
52g
18g
0.5g
74g
2770mg
24g
4g
160mg
0.042g/cal
0.51:1
Pollo Tropical Logo
Pollo Tropical
BBQ Pork Sliders with Coleslaw (2)
430cal
24g
47g
17g
5g
0g
46g
750mg
22g
1g
60mg
0.056g/cal
0.51:1
Famous Dave's Logo
Famous Dave's
BBQ Pulled Chicken Sandwich
640cal
45g
61g
25g
12g
1g
57g
1820mg
35g
4g
150mg
0.070g/cal
0.74:1
Subway Logo
Subway
BBQ Rib Sandwich (Footlong)
1160cal
42g
108g
62g
20g
0g
102g
2520mg
18g
6g
120mg
0.036g/cal
0.39:1
Famous Dave's Logo
Famous Dave's
BBQ Tacos With Beef Brisket Lunch
160cal
8g
20g
6g
2g
0g
18g
380mg
3g
2g
15mg
0.050g/cal
0.40:1
Famous Dave's Logo
Famous Dave's
BBQ Tacos With Catfish Lunch
270cal
9g
25g
16g
3.5g
0g
23g
610mg
3g
2g
15mg
0.033g/cal
0.36:1
Famous Dave's Logo
Famous Dave's
BBQ Tacos With Pork Lunch
170cal
8g
22g
6g
2g
0g
20g
390mg
5g
2g
15mg
0.047g/cal
0.36:1
Perkins Restaurant & Bakery Logo
Perkins Restaurant & Bakery
BBQ Tangler Burger
1140cal
51g
75g
70g
27g
2g
73g
1690mg
34g
2g
175mg
0.045g/cal
0.68:1
Perkins Restaurant & Bakery Logo
Perkins Restaurant & Bakery
BBQ Tangler Burger Combo
1710cal
57g
131g
106g
35g
2g
123g
2460mg
34g
8g
175mg
0.033g/cal
0.44:1
Smashburger Logo
Smashburger
BBQ, Bacon & Cheddar Black Bean Burger
840cal
33g
82g
44g
19g
0.5g
75g
2860mg
11g
7g
110mg
0.039g/cal
0.40:1
Smashburger Logo
Smashburger
BBQ, Bacon & Cheddar Burger (Smash)
931cal
46g
53g
60g
26g
1g
51g
2307mg
11g
2g
174mg
0.049g/cal
0.87:1
280cal
11g
35g
11g
3g
0g
34g
590mg
6g
1g
15mg
0.039g/cal
0.31:1
Blimpie Logo
Blimpie
BLT (12 inch)
1020cal
35g
96g
54g
11g
0g
91g
2570mg
12g
5g
55mg
0.034g/cal
0.36:1
Sonic Drive-In Logo
Sonic Drive-In
BLT Toaster Sandwich
580cal
19g
53g
32g
8g
0g
51g
1080mg
8g
2g
40mg
0.033g/cal
0.36:1
McAlister's Deli Logo
McAlister's Deli
BLT&A Sandwich (Whole)
860cal
30g
68g
53.2g
11.5g
0g
61g
2276mg
11g
7g
70mg
0.035g/cal
0.44:1
638cal
34g
42g
40.5g
10.9g
0g
36g
1781mg
3g
6g
58mg
0.053g/cal
0.81:1
Corner Bakery Logo
Corner Bakery
Bacon & Cheddar Panini
663cal
33g
39g
40.6g
18g
0.2g
38g
1608mg
2g
1g
372mg
0.050g/cal
0.85:1
Jack in the Box Logo
Jack in the Box
Bacon & Swiss Buttery Jack™
890cal
42g
48g
59g
25g
2g
45g
1350mg
11g
3g
145mg
0.047g/cal
0.88:1
Steak 'n Shake Logo
Steak 'n Shake
Bacon 'N Cheese Steakburger (Double)
600cal
34g
29g
38g
16g
1.5g
28g
1180mg
4g
1g
105mg
0.057g/cal
1.17:1
Chili's Grill & Bar Logo
Chili's Grill & Bar
Bacon Avocado Chicken Sandwich
1171cal
83g
75g
61g
15g
1g
66g
2390mg
15g
9g
275mg
0.071g/cal
1.11:1
Schlotzsky's Logo
Schlotzsky's
Bacon Breakfast Sandwich (Whole)
500cal
25g
51g
21g
11g
0g
48g
660mg
3g
3g
255mg
0.050g/cal
0.49:1
Corner Bakery Logo
Corner Bakery
Bacon Breakfast Wrap
691cal
34g
64g
32g
13.9g
2.6g
61g
1852mg
5g
3g
364mg
0.049g/cal
0.53:1
Checkers Logo
Checkers
Bacon Checker with Cheese
440cal
21g
40g
22g
9g
1g
38g
1310mg
9g
2g
50mg
0.048g/cal
0.53:1
Jack in the Box Logo
Jack in the Box
Bacon Cheddar Loaded Double Cheeseburger
910cal
56g
31g
37g
25g
3g
29g
1190mg
4g
2g
165mg
0.062g/cal
1.81:1
Smashburger Logo
Smashburger
Bacon Cheese Black Bean Burger
610cal
25g
74g
27g
12g
0g
68g
3180mg
8g
6g
80mg
0.041g/cal
0.34:1
Hardee's Logo
Hardee's
Bacon Cheese Thickburger (Double)
980cal
50g
58g
63g
20g
-
54g
2020mg
14g
4g
185mg
0.051g/cal
0.86:1
Outback Steakhouse Logo
Outback Steakhouse
Bacon Cheeseburger
910cal
51g
44g
59g
30g
2.5g
41g
1690mg
10g
3g
155mg
0.056g/cal
1.16:1
Sonic Drive-In Logo
Sonic Drive-In
Bacon Cheeseburger
570cal
31g
34g
34g
14g
1g
32g
1370mg
6g
2g
105mg
0.054g/cal
0.91:1
Burger King Logo
Burger King
Bacon Cheeseburger
317cal
17g
27g
16g
7g
0g
26g
712mg
7g
1g
54mg
0.054g/cal
0.63:1
Five Guys Logo
Five Guys
Bacon Cheeseburger
920cal
51g
40g
62g
30g
0g
38g
1310mg
9g
2g
180mg
0.055g/cal
1.27:1
Smashburger Logo
Smashburger
Bacon Cheeseburger (Small Smash)
595cal
29g
46g
35g
16g
1g
45g
2462mg
7g
1g
105mg
0.049g/cal
0.63:1
Sonic Drive-In Logo
Sonic Drive-In
Bacon Cheeseburger Toaster
760cal
37g
68g
38g
13g
1g
65g
1670mg
14g
3g
100mg
0.049g/cal
0.54:1
Jack in the Box Logo
Jack in the Box
Bacon Cheesy Jack (Quad)
950cal
53g
32g
68g
25g
2.5g
31g
1590mg
5g
1g
155mg
0.056g/cal
1.66:1
Culver's Logo
Culver's
Bacon Deluxe (Double)
850cal
43g
41g
57g
22g
1.4g
40g
1205mg
8g
1g
165mg
0.051g/cal
1.05:1
Wendy's Logo
Wendy's
Bacon Double Stack
480cal
29g
26g
29g
12g
1.5g
25g
840mg
6g
1g
75mg
0.060g/cal
1.12:1
Wendy's Logo
Wendy's
Bacon Jalapeno Cheeseburger (Double)
980cal
55g
45g
65g
24g
3g
43g
1790mg
7g
2g
190mg
0.056g/cal
1.22:1
Wendy's Logo
Wendy's
Bacon Jalapeno Chicken Sandwich (Spicy)
720cal
36g
61g
36g
9g
0g
58g
1900mg
6g
3g
90mg
0.050g/cal
0.59:1
Burger King Logo
Burger King
Bacon King (Double)
1313cal
70g
52g
93g
39g
1.9g
50g
2866mg
11g
2g
284mg
0.053g/cal
1.35:1
Steak 'n Shake Logo
Steak 'n Shake
Bacon Lovers Steakburger
870cal
46g
34g
55g
23g
1.5g
33g
2070mg
9g
1g
145mg
0.053g/cal
1.35:1
Yard House Logo
Yard House
Bacon Ranch Burger
1060cal
45g
65g
67g
20g
-
62g
1350mg
17g
3g
140mg
0.042g/cal
0.69:1
Checkers Logo
Checkers
Bacon Roadhouse
680cal
29g
37g
47g
17g
2g
36g
1660mg
9g
1g
90mg
0.043g/cal
0.78:1
Carl's Jr. Logo
Carl's Jr.
Bacon Swiss Crispy Chicken® Sandwich
860cal
41g
67g
49g
11g
0.5g
63g
2540mg
12g
4g
105mg
0.048g/cal
0.61:1
Dairy Queen Logo
Dairy Queen
Bacon Two Cheese Deluxe Stackburger (Triple)
920cal
49g
40g
63g
26g
2.5g
38g
2300mg
9g
2g
180mg
0.053g/cal
1.23:1
Jack in the Box Logo
Jack in the Box
Bacon Ultimate Cheeseburger™
910cal
57g
44g
56g
24g
3g
42g
2190mg
7g
2g
165mg
0.063g/cal
1.30:1
Sonic Drive-In Logo
Sonic Drive-In
Bacon on Bacon Quarter Pound Double Cheeseburger
780cal
38g
36g
54g
18g
0g
35g
1820mg
7g
1g
95mg
0.049g/cal
1.06:1
Kwik Trip Logo
Kwik Trip
Bacon, Egg & Cheese Croissant
340cal
16g
28g
19g
8g
0g
27g
820mg
4g
1g
115mg
0.047g/cal
0.57:1
Subway Logo
Subway
Bacon, Egg & Cheese on 6" Flatbread
420cal
22g
42g
18g
7g
0g
39g
1100mg
4g
3g
240mg
0.052g/cal
0.52:1
BJ's Restaurant & Brewhouse Logo
BJ's Restaurant & Brewhouse
Bacon-Guacamole Deluxe Burger With French Fries
1420cal
60g
102g
85g
28g
0g
91g
3330mg
13g
11g
181mg
0.042g/cal
0.59:1
Wendy's Logo
Wendy's
Baconator
920cal
57g
38g
60g
23g
3g
37g
1540mg
7g
1g
195mg
0.062g/cal
1.50:1
Checkers Logo
Checkers
Baconzilla!
910cal
46g
43g
62g
24g
3g
40g
1670mg
7g
3g
145mg
0.051g/cal
1.07:1
Long John Silver's Logo
Long John Silver's
Baja Chicken Strip Taco
370cal
11g
31g
23g
5g
4g
28g
890mg
2g
3g
25mg
0.030g/cal
0.35:1
Long John Silver's Logo
Long John Silver's
Baja Fish Taco
360cal
9g
30g
23g
5g
4g
27g
810mg
2g
3g
25mg
0.025g/cal
0.30:1
Subway Logo
Subway
Baja Steak & Jack Melt (Footlong)
1780cal
114g
154g
88g
36g
2g
150g
5640mg
16g
4g
350mg
0.064g/cal
0.74:1
Subway Logo
Subway
Baja Steak & Jack Sandwich (Footlong)
780cal
52g
76g
36g
12g
0g
74g
2340mg
8g
2g
150mg
0.067g/cal
0.68:1
Subway Logo
Subway
Baja Turkey Avocado Sandwich (Footlong)
800cal
40g
86g
34g
6g
0g
74g
2100mg
14g
12g
60mg
0.050g/cal
0.47:1
Wendy's Logo
Wendy's
Barbecue Cheeseburger (Double)
870cal
50g
55g
52g
20g
3g
52g
1530mg
14g
3g
170mg
0.057g/cal
0.91:1
Wendy's Logo
Wendy's
Barbecue Chicken Sandwich (Spicy)
650cal
33g
67g
26g
7g
0g
64g
1500mg
13g
3g
80mg
0.051g/cal
0.49:1
Buffalo Wild Wings Logo
Buffalo Wild Wings
Bayou Po’ Boy (Crispy Chicken)
1030cal
27g
73g
70g
17g
1.5g
66g
1890mg
9g
7g
80mg
0.026g/cal
0.37:1
Culver's Logo
Culver's
Beef Pot Roast Sandwich
410cal
31g
40g
13g
6g
1g
39g
740mg
8g
1g
140mg
0.076g/cal
0.78:1
Famous Dave's Logo
Famous Dave's
Beer Battered Cod Sandwich
620cal
27g
57g
32g
10g
1g
56g
1680mg
15g
1g
100mg
0.044g/cal
0.47:1
Subway Logo
Subway
Benissimo Sandwich (Footlong)
780cal
54g
76g
34g
12g
0g
74g
2380mg
8g
2g
140mg
0.069g/cal
0.71:1
Carl's Jr. Logo
Carl's Jr.
Beyond BBQ Cheeseburger (Double)
1150cal
60g
87g
63g
22g
0.5g
78g
2480mg
17g
9g
35mg
0.052g/cal
0.69:1
Carl's Jr. Logo
Carl's Jr.
Beyond Famous Star with Cheese
710cal
30g
61g
40g
0g
0g
56g
1550mg
12g
5g
30mg
0.042g/cal
0.49:1
Hardee's Logo
Hardee's
Beyond Thickburger (Double)
1110cal
56g
66g
70g
22g
1g
59g
2140mg
14g
7g
45mg
0.050g/cal
0.85:1
Wendy's Logo
Wendy's
Big Bacon Cheddar Cheeseburger (Double)
1120cal
61g
45g
78g
31g
3.5g
42g
1740mg
6g
3g
170mg
0.054g/cal
1.36:1
Wendy's Logo
Wendy's
Big Bacon Cheddar Chicken Sandwich (Spicy)
810cal
42g
63g
43g
14g
0.5g
59g
1850mg
5g
4g
115mg
0.052g/cal
0.67:1
Wendy's Logo
Wendy's
Big Bacon Classic (Double)
870cal
53g
40g
56g
22g
3g
38g
1400mg
8g
2g
185mg
0.061g/cal
1.33:1
Portillo's Logo
Portillo's
Big Beef Sandwich
1040cal
50g
88g
51g
21g
0g
88g
1856mg
3g
0g
122mg
0.048g/cal
0.57:1
Hardee's Logo
Hardee's
Big Cheeseburger
540cal
28g
56g
23g
11g
1g
56g
1240mg
13g
0g
65mg
0.052g/cal
0.50:1
Carl's Jr. Logo
Carl's Jr.
Big Chicken Fillet Sandwich
580cal
36g
46g
28g
8g
0g
44g
1290mg
11g
2g
90mg
0.062g/cal
0.78:1
Hardee's Logo
Hardee's
Big Chicken Fillet Sandwich
590cal
21g
61g
29g
6g
0g
54g
1060mg
9g
7g
50mg
0.036g/cal
0.34:1
Sonic Drive-In Logo
Sonic Drive-In
Big Dill Cheeseburger
780cal
28g
52g
51g
15g
0g
49g
1860mg
10g
3g
70mg
0.036g/cal
0.54:1
Cook Out Logo
Cook Out
Big Double Hamburger
311cal
20g
27g
13g
4g
1g
27g
126mg
4g
0g
60mg
0.064g/cal
0.74:1
Red Robin Logo
Red Robin
Big Ghost Burger
841cal
42g
62g
47g
17g
2g
56g
1700mg
12g
6g
120mg
0.050g/cal
0.68:1
Carl's Jr. Logo
Carl's Jr.
Big Hamburger (with Cheese)
540cal
28g
56g
22g
11g
1g
53g
1150mg
13g
3g
65mg
0.052g/cal
0.50:1
Hardee's Logo
Hardee's
Big Hardee
920cal
47g
55g
58g
23g
2g
55g
1380mg
12g
0g
145mg
0.051g/cal
0.85:1
Hardee's Logo
Hardee's
Big Hot Ham 'N' Cheese
530cal
34g
51g
20g
8g
0g
49g
2190mg
10g
2g
75mg
0.064g/cal
0.67:1
Subway Logo
Subway
Big Hot Pastrami (Footlong)
1160cal
58g
94g
62g
22g
0g
84g
2940mg
14g
10g
170mg
0.050g/cal
0.62:1
Buffalo Wild Wings Logo
Buffalo Wild Wings
Big Jack Daddy Burger (Black Bean)
1040cal
46g
112g
50g
17g
1g
100g
2620mg
40g
12g
75mg
0.044g/cal
0.41:1
Chili's Grill & Bar Logo
Chili's Grill & Bar
Big Mouth Bites Burger
1221cal
65g
77g
72g
26g
3g
72g
2900mg
19g
5g
185mg
0.053g/cal
0.84:1
Sheetz Logo
Sheetz
Big Mozz Chicken Sandwich
453cal
21g
57g
15.7g
5.9g
0.1g
53g
1017mg
5g
4g
36mg
0.046g/cal
0.37:1
Hardee's Logo
Hardee's
Big Roast Beef
500cal
30g
49g
22g
7g
1.5g
46g
1350mg
9g
3g
65mg
0.060g/cal
0.61:1
Red Robin Logo
Red Robin
Big Tavern Burger
871cal
41g
53g
54g
19g
2g
50g
1550mg
11g
3g
125mg
0.047g/cal
0.77:1
Jason's Deli Logo
Jason's Deli
Bigger Better BLT Sandwich
611cal
27g
46g
36g
8g
0g
32g
870mg
8g
14g
225mg
0.044g/cal
0.59:1
McAlister's Deli Logo
McAlister's Deli
Black Angus Club Sandwich (Whole)
884cal
42g
74g
45.4g
12.4g
0g
73g
2000mg
10g
1g
113mg
0.048g/cal
0.57:1
Quiznos Logo
Quiznos
Black Angus Steak (4")
390cal
23g
44g
13g
6g
0g
42g
1010mg
9g
2g
50mg
0.059g/cal
0.52:1
Subway Logo
Subway
Black Forest Ham (6")
260cal
19g
41g
4g
1g
0g
36g
780mg
6g
5g
25mg
0.073g/cal
0.46:1
Subway Logo
Subway
Black Forest Ham, Egg & Cheese on Flatbread
420cal
24g
47g
16g
5g
0g
43g
1190mg
4g
4g
185mg
0.057g/cal
0.51:1
Red Robin Logo
Red Robin
Bleu Ribbon Burger
1131cal
47g
74g
71g
23g
2g
69g
1930mg
12g
5g
135mg
0.042g/cal
0.64:1
Blimpie Logo
Blimpie
Blimpie Best (12 inch)
920cal
52g
108g
33g
10g
0g
102g
2800mg
17g
6g
95mg
0.057g/cal
0.48:1
Blimpie Logo
Blimpie
Blimpie Burger
460cal
21g
42g
24g
10g
1g
41g
1280mg
4g
1g
70mg
0.046g/cal
0.50:1
Blimpie Logo
Blimpie
Blimpie Dog
510cal
17g
45g
29g
12g
0g
44g
1420mg
7g
1g
55mg
0.033g/cal
0.38:1
Outback Steakhouse Logo
Outback Steakhouse
Blue Cheese Bacon Burger
1370cal
52g
99g
85g
35g
3.5g
92g
2150mg
10g
7g
155mg
0.038g/cal
0.53:1
Sheetz Logo
Sheetz
Boss Bacon Chicken Sandwich
571cal
16g
35g
39.3g
9.4g
0.2g
33g
1212mg
8g
2g
47mg
0.028g/cal
0.46:1
Wendy's Logo
Wendy's
Bourbon Bacon Cheeseburger (Double)
970cal
54g
51g
62g
25g
3g
49g
1570mg
15g
2g
140mg
0.056g/cal
1.06:1
980cal
23g
134g
36g
11g
0g
133g
1530mg
99g
1g
80mg
0.023g/cal
0.17:1
Kwik Trip Logo
Kwik Trip
Bratwurst
310cal
11g
4g
27g
9g
0g
4g
970mg
0g
0g
60mg
0.035g/cal
2.75:1
Kwik Trip Logo
Kwik Trip
Bratwurst Bun
140cal
5g
25g
2g
0.5g
0g
24g
310mg
1g
1g
0mg
0.036g/cal
0.20:1
Portillo's Logo
Portillo's
Breaded Chicken Croissant
680cal
24g
46g
44g
11g
0g
45g
1643mg
5g
1g
72mg
0.035g/cal
0.52:1
Portillo's Logo
Portillo's
Breaded Chicken Sandwich
630cal
30g
69g
25g
3g
0g
68g
2158mg
6g
1g
75mg
0.048g/cal
0.43:1
Kwik Trip Logo
Kwik Trip
Breakfast Burger
420cal
23g
30g
24g
10g
0.5g
29g
1060mg
3g
1g
155mg
0.055g/cal
0.77:1
Kwik Trip Logo
Kwik Trip
Breakfast Sausage
330cal
13g
1g
31g
11g
0g
1g
1010mg
1g
0g
65mg
0.039g/cal
13.00:1
BJ's Restaurant & Brewhouse Logo
BJ's Restaurant & Brewhouse
Brewhouse Burger With French Fries
1000cal
43g
93g
51g
19g
0g
85g
2412mg
11g
8g
107mg
0.043g/cal
0.46:1
Arby's Logo
Arby's
Brisket Bacon 'n Beef Dip
540cal
34g
51g
22g
10g
1g
49g
2550mg
3g
2g
85mg
0.063g/cal
0.67:1
Applebee's Logo
Applebee's
Brunch Burger
1241cal
65g
64g
80g
29g
3g
59g
2380mg
13g
5g
360mg
0.052g/cal
1.02:1
Smashburger Logo
Smashburger
Buffalo & Blue Cheese Burger (Regular)
816cal
37g
38g
56g
21g
2g
35g
1566mg
3g
3g
166mg
0.045g/cal
0.97:1
Smashburger Logo
Smashburger
Buffalo & Blue Cheese Chicken Sandwich (Crispy)
738cal
39g
59g
40g
15g
0g
57g
2308mg
8g
2g
125mg
0.053g/cal
0.66:1
Buffalo Wild Wings Logo
Buffalo Wild Wings
Buffalo Blue Burger (Black Bean)
760cal
28g
63g
48g
13g
0.5g
52g
2770mg
10g
11g
40mg
0.037g/cal
0.44:1
Blimpie Logo
Blimpie
Buffalo Chicken Panini
510cal
30g
51g
22g
5g
0g
48g
1970mg
5g
3g
65mg
0.059g/cal
0.59:1
Subway Logo
Subway
Buffalo Chicken Sandwich (Footlong)
680cal
44g
78g
24g
4g
0g
72g
2120mg
10g
6g
100mg
0.065g/cal
0.56:1
Hooters Logo
Hooters
Buffalo Chicken Sandwich (Fried)
700cal
41g
69g
29g
10g
0g
65g
1590mg
9g
4g
140mg
0.059g/cal
0.59:1
Culver's Logo
Culver's
Buffalo Chicken Tenders
460cal
34g
32g
22g
3g
0g
30g
1820mg
0g
2g
100mg
0.074g/cal
1.06:1
Buffalo Wild Wings Logo
Buffalo Wild Wings
Buffalo Ranch Chicken Sandwich
850cal
32g
60g
53g
14g
1g
54g
2680mg
8g
6g
90mg
0.038g/cal
0.53:1
Buffalo Wild Wings Logo
Buffalo Wild Wings
Buffalo Ranch Chicken Wrap
910cal
34g
79g
51g
16g
1.5g
74g
2860mg
6g
5g
85mg
0.037g/cal
0.43:1
Five Guys Logo
Five Guys
Bunless Bacon Burger
520cal
36g
0g
41g
19g
0g
0g
360mg
0g
0g
135mg
0.069g/cal
-
Five Guys Logo
Five Guys
Bunless Bacon Cheeseburger
660cal
44g
1g
53g
26g
0g
1g
980mg
1g
0g
175mg
0.067g/cal
44.00:1
Five Guys Logo
Five Guys
Bunless Cheeseburger
580cal
40g
1g
46g
23g
0g
1g
720mg
1g
0g
160mg
0.069g/cal
40.00:1
Five Guys Logo
Five Guys
Bunless Hamburger
440cal
32g
0g
34g
16g
0g
0g
100mg
0g
0g
120mg
0.073g/cal
-
Five Guys Logo
Five Guys
Bunless Little Bacon Burger
300cal
20g
0g
24g
11g
0g
0g
310mg
0g
0g
75mg
0.067g/cal
-
Five Guys Logo
Five Guys
Bunless Little Bacon Cheeseburger
370cal
24g
0g
30g
14.5g
0g
0g
620mg
1g
0g
95mg
0.065g/cal
-
Five Guys Logo
Five Guys
Bunless Little Cheeseburger
290cal
20g
0g
23g
11.5g
0g
0g
360mg
1g
0g
80mg
0.069g/cal
-
Five Guys Logo
Five Guys
Bunless Little Hamburger
220cal
16g
0g
17g
8g
0g
0g
50mg
0g
0g
60mg
0.073g/cal
-
BurgerFi Logo
BurgerFi
Burger (Double)
655cal
41g
44g
34g
11g
0g
43g
935mg
10g
1g
118mg
0.063g/cal
0.93:1
Famous Dave's Logo
Famous Dave's
Burnt Buttz Sandwich
1000cal
66g
84g
45g
17g
0g
82g
2170mg
51g
2g
190mg
0.066g/cal
0.79:1
Famous Dave's Logo
Famous Dave's
Burnt Ends Sandwich
700cal
50g
59g
31g
12g
2.5g
54g
1850mg
27g
5g
130mg
0.071g/cal
0.85:1
Culver's Logo
Culver's
ButterBurger Cheese (Double)
700cal
40g
40g
42g
19g
1.4g
39g
830mg
8g
1g
145mg
0.057g/cal
1.00:1
Culver's Logo
Culver's
Butterfly Jumbo Shrimp (10 Piece)
600cal
21g
62g
30g
3g
0g
61g
2190mg
7g
1g
100mg
0.035g/cal
0.34:1
Red Robin Logo
Red Robin
Caesar's Chicken Wrap
761cal
36g
57g
43g
8g
0g
54g
1640mg
2g
3g
90mg
0.047g/cal
0.63:1
Portillo's Logo
Portillo's
Cajun Chicken Caesar Pita
600cal
44g
46g
26g
4g
0g
41g
2497mg
2g
5g
99mg
0.073g/cal
0.96:1
Famous Dave's Logo
Famous Dave's
Cajun Chicken Sandwich
1250cal
63g
74g
80g
24g
1.5g
69g
2570mg
20g
5g
80mg
0.050g/cal
0.85:1
Steak 'n Shake Logo
Steak 'n Shake
Cajun Double Steakburger
630cal
28g
35g
39g
15g
1.5g
32g
2450mg
7g
3g
90mg
0.044g/cal
0.80:1
Bojangles Logo
Bojangles
Cajun Filet Sandwich
670cal
23g
55g
40g
7g
0.5g
54g
1430mg
6g
1g
60mg
0.034g/cal
0.42:1
Cold Stone Creamery Logo
Cold Stone Creamery
Cake Batter Sprinkle Cookie Sandwich
540cal
5g
77g
24g
14g
0g
72g
450mg
50g
5g
65mg
0.009g/cal
0.06:1
The Cheesecake Factory Logo
The Cheesecake Factory
California Cheesesteak
1470cal
61g
130g
80g
30g
2g
123g
2570mg
9g
7g
160mg
0.041g/cal
0.47:1
Carl's Jr. Logo
Carl's Jr.
California Classic Double Cheeseburger
560cal
21g
38g
39g
12g
1.5g
36g
990mg
8g
2g
80mg
0.038g/cal
0.55:1
Jason's Deli Logo
Jason's Deli
California Club Sandwich
691cal
36g
46g
39g
16g
0g
44g
1290mg
6g
2g
115mg
0.052g/cal
0.78:1
Freddy's Frozen Custard & Steakburgers Logo
Freddy's Frozen Custard & Steakburgers
California Style Steakburger Without Cheese (With Sauce)
450cal
26g
35g
22g
8g
0.5g
34g
490mg
7g
1g
75mg
0.058g/cal
0.74:1
Freddy's Frozen Custard & Steakburgers Logo
Freddy's Frozen Custard & Steakburgers
California Style Steakburger with Cheese (With Sauce)
500cal
29g
36g
26g
10g
0.5g
35g
750mg
7g
1g
90mg
0.058g/cal
0.81:1
Pollo Tropical Logo
Pollo Tropical
Caribbean Chicken Soup (Bowl)
300cal
22g
41g
5g
1g
0g
38g
1730mg
3g
3g
45mg
0.073g/cal
0.54:1
Jason's Deli Logo
Jason's Deli
Carmela Sandwich
671cal
40g
48g
36g
8g
0g
47g
2950mg
4g
1g
115mg
0.060g/cal
0.83:1
Sheetz Logo
Sheetz
Carolina Slaw Chicken Sandwich
346cal
11g
44g
13.8g
4.5g
0g
42g
767mg
7g
2g
25mg
0.032g/cal
0.25:1
Wawa Logo
Wawa
Carved Ham & Baby Swiss Sandwich
380cal
22g
43g
14g
7g
0g
43g
1530mg
11g
0g
60mg
0.058g/cal
0.51:1
Corner Bakery Logo
Corner Bakery
Carved Ham & Swiss Sandwich (Whole)
766cal
52g
99g
17.9g
8.5g
0g
94g
2606mg
8g
5g
98mg
0.068g/cal
0.53:1
Portillo's Logo
Portillo's
Char-Broiled Chicken Club
550cal
33g
45g
25g
6g
0g
44g
1319mg
5g
1g
100mg
0.060g/cal
0.73:1
Portillo's Logo
Portillo's
Char-Broiled Chicken Sandwich
440cal
26g
45g
16g
2g
0g
44g
869mg
5g
1g
70mg
0.059g/cal
0.58:1
Portillo's Logo
Portillo's
Char-Grilled Maxwell Street Polish
570cal
25g
32g
39g
13g
0g
31g
1886mg
7g
1g
88mg
0.044g/cal
0.78:1
Carl's Jr. Logo
Carl's Jr.
Charbroiled BBQ Chicken™ Sandwich
390cal
30g
50g
7g
1.5g
0g
47g
990mg
13g
3g
60mg
0.077g/cal
0.60:1
Hardee's Logo
Hardee's
Charbroiled Chicken Club Sandwich
650cal
43g
53g
29g
7g
0g
53g
1870mg
5g
0g
155mg
0.066g/cal
0.81:1
Carl's Jr. Logo
Carl's Jr.
Charbroiled Chicken Club™ Sandwich
580cal
36g
45g
27g
7g
0g
43g
1270mg
10g
2g
90mg
0.062g/cal
0.80:1
Carl's Jr. Logo
Carl's Jr.
Charbroiled Santa Fe Chicken™ Sandwich
570cal
32g
46g
28g
7g
0g
43g
1280mg
10g
3g
90mg
0.056g/cal
0.70:1
Hardee's Logo
Hardee's
Charbroiled Slider (Double)
360cal
19g
22g
24g
10g
1g
21g
700mg
8g
1g
70mg
0.053g/cal
0.86:1
470cal
20g
35g
35g
9g
0g
34g
1240mg
4g
1g
75mg
0.043g/cal
0.57:1
TGI Fridays Logo
TGI Fridays
Cheddar Bacon Omelet Burger (Gluten Free Bun)
1330cal
64g
54g
97g
36g
2g
46g
4150mg
15g
8g
445mg
0.048g/cal
1.19:1
Culver's Logo
Culver's
Cheddar ButterBurger (Double)
720cal
44g
38g
44g
21g
1.6g
37g
860mg
6g
1g
145mg
0.061g/cal
1.16:1
Culver's Logo
Culver's
Cheddar ButterBurger with Bacon (Double)
760cal
47g
37g
47g
22g
1.6g
36g
1011mg
6g
1g
155mg
0.062g/cal
1.27:1
Kwik Trip Logo
Kwik Trip
Cheddarwurst
300cal
13g
3g
27g
14g
0g
3g
930mg
3g
0g
60mg
0.043g/cal
4.33:1
Costco Food Court Logo
Costco Food Court
Cheese Burger Fry & Soda
1740cal
57g
177g
76g
21g
2g
170g
2125mg
75g
7g
125mg
0.033g/cal
0.32:1
Buffalo Wild Wings Logo
Buffalo Wild Wings
Cheese Curd Bacon Burger (Black Bean)
1420cal
49g
77g
105g
32g
1.5g
64g
2840mg
13g
13g
105mg
0.035g/cal
0.64:1
Checkers Logo
Checkers
Cheese Double
480cal
27g
38g
25g
11g
2g
36g
1510mg
8g
2g
70mg
0.056g/cal
0.71:1
Caseys Logo
Caseys
Cheeseburger
556cal
28g
28g
36g
14g
1g
27g
870mg
3g
1g
95mg
0.050g/cal
1.00:1
Jack in the Box Logo
Jack in the Box
Cheeseburger
320cal
16g
32g
14g
6g
1g
31g
820mg
6g
1g
35mg
0.050g/cal
0.50:1
Kwik Trip Logo
Kwik Trip
Cheeseburger
350cal
16g
28g
20g
8g
0.5g
27g
810mg
3g
1g
55mg
0.046g/cal
0.57:1
Shake Shack Logo
Shake Shack
Cheeseburger (Double)
730cal
51g
25g
46g
22g
2g
25g
2220mg
5g
0g
185mg
0.070g/cal
2.04:1
Wendy's Logo
Wendy's
Cheeseburger, Kids' Meal
290cal
17g
25g
13g
6g
1g
24g
750mg
5g
1g
45mg
0.059g/cal
0.68:1
430cal
14g
42g
21g
8g
0.5g
42g
1620mg
13g
0g
35mg
0.033g/cal
0.33:1
Subway Logo
Subway
Chicken & Bacon Ranch Melt (Footlong)
1140cal
70g
94g
56g
20g
2g
84g
2160mg
16g
10g
190mg
0.061g/cal
0.74:1
Pollo Tropical Logo
Pollo Tropical
Chicken BLT Sandwich
570cal
44g
41g
29g
9g
0g
41g
1170mg
9g
0g
125mg
0.077g/cal
1.07:1
McAlister's Deli Logo
McAlister's Deli
Chicken BLT&A Sandwich (Whole)
773cal
52g
74g
32.3g
6g
0g
66g
3021mg
13g
8g
103mg
0.067g/cal
0.70:1
Dunkin' Donuts Logo
Dunkin' Donuts
Chicken Bacon Sandwich
580cal
32g
63g
22g
8g
0g
61g
1200mg
10g
2g
70mg
0.055g/cal
0.51:1
Costco Food Court Logo
Costco Food Court
Chicken Bake
770cal
46g
81g
26g
10g
0g
77g
2470mg
4g
4g
110mg
0.060g/cal
0.57:1
Firehouse Subs Logo
Firehouse Subs
Chicken Breast Sub (Medium)
718cal
43g
56g
36g
7.6g
-
52g
1992mg
7g
4g
110mg
0.060g/cal
0.77:1
Portillo's Logo
Portillo's
Chicken Caesar Pita
520cal
30g
40g
25g
4g
0g
37g
1525mg
1g
3g
65mg
0.058g/cal
0.75:1
Red Robin Logo
Red Robin
Chicken Caesar Sandwich
765cal
38g
54g
42g
-
-
51g
1832mg
3g
3g
-
0.050g/cal
0.70:1
Jimmy John's Logo
Jimmy John's
Chicken Caesar Unwich
620cal
27g
24g
47g
10g
0g
22g
1580mg
4g
2g
95mg
0.044g/cal
1.13:1
Portillo's Logo
Portillo's
Chicken Caesar Wrap
770cal
24g
65g
46g
7g
0g
60g
1764mg
4g
5g
49mg
0.031g/cal
0.37:1
Pollo Tropical Logo
Pollo Tropical
Chicken Caesar Wrap (Crispy)
770cal
32g
48g
50g
10g
0g
45g
1410mg
1g
3g
90mg
0.042g/cal
0.67:1
Portillo's Logo
Portillo's
Chicken Caprese Panini
640cal
40g
48g
30g
10g
0g
45g
1822mg
1g
3g
104mg
0.063g/cal
0.83:1
Tropical Smoothie Cafe Logo
Tropical Smoothie Cafe
Chicken Caprese Pressed Sandwich
730cal
45g
64g
30g
10g
0g
63g
1480mg
5g
1g
125mg
0.062g/cal
0.70:1
Red Robin Logo
Red Robin
Chicken Caprese Sandwich
851cal
51g
47g
46g
16g
0g
44g
1740mg
7g
3g
170mg
0.060g/cal
1.09:1
Tropical Smoothie Cafe Logo
Tropical Smoothie Cafe
Chicken Caprese with Bacon Pressed Sandwich
790cal
49g
64g
35g
12g
0g
63g
1730mg
5g
1g
135mg
0.062g/cal
0.77:1
Blimpie Logo
Blimpie
Chicken Cheddar Bacon Ranch (12 inch)
1180cal
68g
106g
53g
16g
0g
100g
3530mg
15g
6g
145mg
0.058g/cal
0.64:1
Sonic Drive-In Logo
Sonic Drive-In
Chicken Club Toaster Sandwich
770cal
32g
63g
43g
11g
0g
60g
1590mg
8g
3g
80mg
0.042g/cal
0.51:1
Portillo's Logo
Portillo's
Chicken Cobb Wrap
950cal
51g
58g
56g
21g
0g
53g
2646mg
6g
5g
223mg
0.054g/cal
0.88:1
Subway Logo
Subway
Chicken Cordon Bleu Melt
410cal
32g
53g
9g
3.5g
0g
48g
1070mg
13g
5g
75mg
0.078g/cal
0.60:1
Applebee's Logo
Applebee's
Chicken Fajita Rollup
1091cal
60g
67g
65g
27g
2g
62g
3480mg
8g
5g
215mg
0.055g/cal
0.90:1
Portillo's Logo
Portillo's
Chicken Focaccia Sandwich
1040cal
42g
88g
57g
16g
0g
81g
2661mg
6g
7g
124mg
0.040g/cal
0.48:1
Subway Logo
Subway
Chicken Mango Curry Sandwich (Footlong)
660cal
48g
86g
14g
3g
0g
80g
1680mg
16g
6g
100mg
0.073g/cal
0.56:1
Jet's Pizza Logo
Jet's Pizza
Chicken Parm Sub
768cal
64g
86g
19.5g
8.800000000000001g
0g
80g
2466mg
4g
6g
121mg
0.083g/cal
0.74:1
Portillo's Logo
Portillo's
Chicken Parmesan Sandwich
1080cal
61g
89g
53g
20g
0g
81g
2440mg
8g
8g
144mg
0.056g/cal
0.69:1
Subway Logo
Subway
Chicken Pizziola Melt (Footlong)
920cal
64g
98g
32g
12g
0g
86g
2280mg
18g
12g
160mg
0.070g/cal
0.65:1
Portillo's Logo
Portillo's
Chicken Portabella Ciabatta
750cal
45g
69g
32g
9g
0g
65g
2146mg
3g
4g
106mg
0.060g/cal
0.65:1
Pollo Tropical Logo
Pollo Tropical
Chicken Quesadilla Wrap (Crispy)
750cal
41g
47g
44g
16g
0g
44g
1360mg
1g
3g
110mg
0.055g/cal
0.87:1
Zoë's Kitchen Logo
Zoë's Kitchen
Chicken Rollups
560cal
40g
50g
20g
6g
0g
47g
1480mg
4g
3g
95mg
0.071g/cal
0.80:1
Newk's Eatery Logo
Newk's Eatery
Chicken Salad Grab n Go Sandwich (On Wheatberry)
830cal
38g
78g
42.4g
-
-
73g
1259mg
13g
5g
-
0.046g/cal
0.49:1
Zoë's Kitchen Logo
Zoë's Kitchen
Chicken Salad Sandwich
700cal
35g
42g
45g
7g
1g
34g
990mg
8g
8g
80mg
0.050g/cal
0.83:1
Blimpie Logo
Blimpie
Chicken Salad Sandwich (6 inch)
430cal
22g
48g
16g
2g
0g
46g
1070mg
6g
2g
45mg
0.051g/cal
0.46:1
Newk's Eatery Logo
Newk's Eatery
Chicken Salad Sandwich (Whole)
1001cal
44g
76g
56.7g
-
-
68g
2201mg
9g
8g
-
0.044g/cal
0.58:1
Au Bon Pain Logo
Au Bon Pain
Chicken Salad Sandwich On Multigrain
460cal
32g
55g
13g
2.5g
0g
51g
940mg
7g
4g
75mg
0.070g/cal
0.58:1
Corner Bakery Logo
Corner Bakery
Chicken Sausage Breakfast Wrap
677cal
34g
64g
29.8g
12.4g
2.5g
61g
1685mg
4g
3g
385mg
0.050g/cal
0.53:1
Kwik Trip Logo
Kwik Trip
Chicken Tender Melt With Cheese & Bacon
810cal
65g
56g
36g
11g
0g
55g
1740mg
5g
1g
205mg
0.080g/cal
1.16:1
Culver's Logo
Culver's
Chicken Tenders
540cal
40g
42g
24g
3g
0g
40g
1840mg
2g
2g
100mg
0.074g/cal
0.95:1
Long John Silver's Logo
Long John Silver's
Chicken Tenders
190cal
9g
13g
11g
2g
0g
12g
460mg
0g
1g
25mg
0.047g/cal
0.69:1
430cal
33g
37g
18g
3g
0g
37g
1720mg
2g
0g
80mg
0.077g/cal
0.89:1
Blimpie Logo
Blimpie
Chicken Teriyaki (12 inch)
900cal
69g
105g
24g
11g
0g
101g
2930mg
31g
4g
140mg
0.077g/cal
0.66:1
Subway Logo
Subway
Chicken Tikka Sandwich (Footlong)
580cal
46g
78g
10g
2g
0g
74g
1440mg
10g
4g
100mg
0.079g/cal
0.59:1
Subway Logo
Subway
Chicken Vindaloo Sandwich (Footlong)
680cal
48g
84g
18g
2g
0g
78g
1760mg
12g
6g
100mg
0.071g/cal
0.57:1
Chili's Grill & Bar Logo
Chili's Grill & Bar
Chicky Chicky Bleu Sandwich
1261cal
56g
90g
77g
17g
1g
90g
3510mg
16g
0g
135mg
0.044g/cal
0.62:1
1021cal
58g
49g
66g
28g
4g
45g
1720mg
10g
4g
165mg
0.057g/cal
1.18:1
550cal
29g
43g
34g
15g
0.5g
43g
1480mg
8g
0g
145mg
0.053g/cal
0.67:1
Red Robin Logo
Red Robin
Chili Chili Cheeseburger
891cal
50g
61g
49g
17g
2g
56g
1660mg
10g
5g
140mg
0.056g/cal
0.82:1
500cal
22g
42g
25g
9g
0.5g
42g
1300mg
8g
0g
50mg
0.044g/cal
0.52:1
Pollo Tropical Logo
Pollo Tropical
Chipotle Chicken Sandwich
430cal
35g
40g
19g
3g
0g
39g
900mg
8g
1g
90mg
0.081g/cal
0.88:1
Long John Silver's Logo
Long John Silver's
Ciabatta Jack Chicken Sandwich
730cal
27g
57g
44g
10g
0g
54g
1740mg
2g
3g
65mg
0.037g/cal
0.47:1
Long John Silver's Logo
Long John Silver's
Ciabatta Jack Fish Sandwich
570cal
20g
45g
35g
8g
0g
43g
1410mg
2g
2g
50mg
0.035g/cal
0.44:1
Blimpie Logo
Blimpie
Ciabatta, French Dip
430cal
31g
49g
11g
5g
0g
47g
1820mg
2g
2g
65mg
0.072g/cal
0.63:1
Blimpie Logo
Blimpie
Ciabatta, Mediterranean
450cal
26g
65g
8g
3g
0g
62g
1720mg
6g
3g
35mg
0.058g/cal
0.40:1
Blimpie Logo
Blimpie
Ciabatta, Roast Beef, Turkey & Cheddar
520cal
25g
51g
24g
8g
0g
48g
1780mg
6g
3g
65mg
0.048g/cal
0.49:1
Blimpie Logo
Blimpie
Ciabatta, Sicilian
520cal
26g
51g
22g
7g
0g
49g
1980mg
8g
2g
60mg
0.050g/cal
0.51:1
Blimpie Logo
Blimpie
Ciabatta, Ultimate Club
580cal
30g
51g
27g
8g
0g
48g
1760mg
7g
3g
70mg
0.052g/cal
0.59:1
Smashburger Logo
Smashburger
Classic Black Bean Burger
640cal
22g
76g
33g
13g
0g
68g
2610mg
8g
8g
80mg
0.034g/cal
0.29:1
Bruegger's Bagels Logo
Bruegger's Bagels
Classic Breakfast Wrap (With Turkey Sausage)
620cal
33g
38g
36g
13g
0g
35g
1270mg
3g
3g
430mg
0.053g/cal
0.87:1
1340cal
66g
69g
87g
31g
3.5g
65g
2530mg
23g
4g
270mg
0.049g/cal
0.96:1
Jack in the Box Logo
Jack in the Box
Classic Buttery Jack™
820cal
37g
50g
52g
23g
1.5g
46g
1150mg
12g
4g
130mg
0.045g/cal
0.74:1
Ruby Tuesday Logo
Ruby Tuesday
Classic Cheeseburger
1131cal
48g
100g
56g
15g
1g
93g
3121mg
7g
7g
121mg
0.042g/cal
0.48:1
Outback Steakhouse Logo
Outback Steakhouse
Classic Cheeseburger
710cal
39g
42g
43g
22g
2.5g
39g
800mg
9g
3g
110mg
0.055g/cal
0.93:1
O'Charley's Logo
O'Charley's
Classic Cheeseburger
930cal
42g
47g
61g
23g
1.5g
45g
2250mg
9g
2g
145mg
0.045g/cal
0.89:1
Perkins Restaurant & Bakery Logo
Perkins Restaurant & Bakery
Classic Cheeseburger Burger Combo
1480cal
56g
103g
94g
31g
2g
96g
1740mg
8g
7g
160mg
0.038g/cal
0.54:1
IHOP Logo
IHOP
Classic Chicken & Bacon Burger (Crispy)
741cal
36g
60g
39g
13g
0g
57g
2070mg
11g
3g
100mg
0.049g/cal
0.60:1
Wendy's Logo
Wendy's
Classic Chicken Sandwich
490cal
28g
49g
21g
3.5g
0g
47g
1450mg
5g
2g
75mg
0.057g/cal
0.57:1
Smashburger Logo
Smashburger
Classic Chicken Sandwich (Crispy)
620cal
33g
55g
31g
9g
0g
49g
2020mg
10g
6g
130mg
0.053g/cal
0.60:1
Pollo Tropical Logo
Pollo Tropical
Classic Chicken Sandwich with Peppadew Sauce
430cal
35g
41g
19g
3g
0g
41g
770mg
9g
0g
95mg
0.081g/cal
0.85:1
BJ's Restaurant & Brewhouse Logo
BJ's Restaurant & Brewhouse
Classic Crispy Chicken Sandwich With French Fries
1120cal
37g
118g
56g
17g
0g
110g
2381mg
17g
8g
108mg
0.033g/cal
0.31:1
Panera Bread Logo
Panera Bread
Classic Grilled Cheese (Whole)
700cal
31g
67g
35g
22g
1g
65g
1730mg
10g
2g
110mg
0.044g/cal
0.46:1
BJ's Restaurant & Brewhouse Logo
BJ's Restaurant & Brewhouse
Classic Prime Rib Dip With French Fries
1640cal
45g
101g
118g
33g
0g
93g
3045mg
16g
8g
151mg
0.027g/cal
0.45:1
Arby's Logo
Arby's
Classic Roast Beef
360cal
23g
37g
14g
5g
0.5g
35g
970mg
5g
2g
50mg
0.064g/cal
0.62:1
Jamba Juice Logo
Jamba Juice
Classic Sausage Egg & Cheese Sandwich
320cal
12g
14g
23g
8g
0g
13g
590mg
2g
1g
120mg
0.038g/cal
0.86:1
Smashburger Logo
Smashburger
Classic Smashburger (Smash)
731cal
34g
45g
49g
20g
1g
43g
1937mg
7g
2g
134mg
0.047g/cal
0.76:1
IHOP Logo
IHOP
Classic Steakburger
671cal
32g
42g
42g
17g
2g
39g
1770mg
11g
3g
130mg
0.048g/cal
0.76:1
IHOP Logo
IHOP
Classic Steakburger with Bacon
771cal
38g
42g
50g
20g
2g
39g
2080mg
11g
3g
140mg
0.049g/cal
0.90:1
Blimpie Logo
Blimpie
Club (6 inch)
430cal
25g
54g
14g
5g
0g
51g
1140mg
8g
3g
45mg
0.058g/cal
0.46:1
Jason's Deli Logo
Jason's Deli
Club Royale Sandwich
681cal
48g
51g
32g
14g
0g
50g
1810mg
10g
1g
140mg
0.070g/cal
0.94:1
O'Charley's Logo
O'Charley's
Club Sandwich
950cal
46g
91g
85g
19g
2g
85g
2850mg
12g
6g
135mg
0.048g/cal
0.51:1
Hooters Logo
Hooters
Club Sandwich
880cal
43g
57g
53g
18g
1g
54g
2430mg
12g
3g
145mg
0.049g/cal
0.75:1
Denny's Logo
Denny's
Club Sandwich
831cal
47g
74g
39g
8g
0g
66g
2200mg
15g
8g
90mg
0.057g/cal
0.64:1
Which Wich? Logo
Which Wich?
Club Sandwich (Large)
690cal
45g
86g
18g
8g
-
86g
2910mg
8g
0g
-
0.065g/cal
0.52:1
McAlister's Deli Logo
McAlister's Deli
Club Sandwich (Whole)
820cal
39g
79g
36.4g
9.4g
0g
78g
1684mg
16g
1g
93mg
0.048g/cal
0.49:1
Jimmy John's Logo
Jimmy John's
Club Tuna (on Regular French Bread)
840cal
42g
75g
42g
14g
0g
68g
1890mg
4g
7g
75mg
0.050g/cal
0.56:1
McAlister's Deli Logo
McAlister's Deli
Club Wrap (Whole)
777cal
39g
65g
40.4g
10.9g
0g
58g
2248mg
13g
7g
93mg
0.050g/cal
0.60:1
Applebee's Logo
Applebee's
Clubhouse Grille Sandwich
1061cal
52g
79g
60g
17g
1g
73g
2700mg
24g
6g
125mg
0.049g/cal
0.66:1
Culver's Logo
Culver's
Colby Jack Pub Burger (Double)
950cal
47g
56g
60g
21.5g
1g
54g
1180mg
8g
2g
155mg
0.049g/cal
0.84:1
Subway Logo
Subway
Cold Cut Combo (Footlong)
740cal
36g
92g
26g
8g
0g
82g
2280mg
14g
10g
100mg
0.049g/cal
0.39:1
Ruby Tuesday Logo
Ruby Tuesday
Colossal Burger
1679cal
90g
123g
90g
29g
3g
115g
3988mg
13g
8g
254mg
0.054g/cal
0.73:1
Portillo's Logo
Portillo's
Combo Beef And Char-Grilled Sausage Sandwich
1070cal
50g
97g
52g
18g
0g
97g
3321mg
3g
0g
97mg
0.047g/cal
0.52:1
Portillo's Logo
Portillo's
Combo Sandwich
740cal
34g
62g
38g
14g
0g
62g
2248mg
2g
0g
74mg
0.046g/cal
0.55:1
Corner Bakery Logo
Corner Bakery
Commuter Croissant
684cal
34g
32g
46.8g
23.4g
0.7g
30g
1427mg
7g
2g
455mg
0.050g/cal
1.06:1
Cold Stone Creamery Logo
Cold Stone Creamery
Cookie Crumb Yum Cookie Sandwich
480cal
5g
65g
23g
13g
0g
60g
430mg
43g
5g
70mg
0.010g/cal
0.08:1
Arby's Logo
Arby's
Corned Beef Reuben
680cal
37g
62g
31g
8g
0.5g
58g
2420mg
5g
4g
80mg
0.054g/cal
0.60:1
Sonic Drive-In Logo
Sonic Drive-In
Country Fried Steak Sandwich
700cal
16g
80g
35g
9g
0g
77g
1410mg
10g
3g
45mg
0.023g/cal
0.20:1
Sonic Drive-In Logo
Sonic Drive-In
Country Fried Steak Toaster
700cal
15g
80g
35g
9g
0g
77g
1390mg
7g
3g
50mg
0.021g/cal
0.19:1
Red Robin Logo
Red Robin
Crispy Arctic Cod Sandwich
941cal
28g
92g
52g
10g
0g
87g
1640mg
12g
5g
75mg
0.030g/cal
0.30:1
Wendy's Logo
Wendy's
Crispy Chicken BLT
410cal
19g
34g
23g
6g
0g
32g
920mg
5g
2g
50mg
0.046g/cal
0.56:1
Wendy's Logo
Wendy's
Crispy Chicken Sandwich
330cal
14g
32g
16g
3g
0g
31g
590mg
4g
1g
30mg
0.042g/cal
0.44:1
Outback Steakhouse Logo
Outback Steakhouse
Crispy Chicken Sandwich
880cal
35g
69g
52g
19g
1.5g
65g
2420mg
10g
4g
100mg
0.040g/cal
0.51:1
460cal
25g
46g
18g
3.5g
0g
45g
1470mg
4g
1g
50mg
0.054g/cal
0.54:1
Culver's Logo
Culver's
Crispy Chicken Sandwich
460cal
25g
56g
14g
3g
0g
55g
1110mg
6g
1g
55mg
0.054g/cal
0.45:1
Pollo Tropical Logo
Pollo Tropical
Crispy Chipotle Chicken Sliders with Coleslaw (2)
620cal
35g
46g
34g
4g
0g
45g
1160mg
11g
1g
85mg
0.056g/cal
0.76:1
Pollo Tropical Logo
Pollo Tropical
Crispy Cilantro Garlic Chicken Sliders (2)
560cal
35g
42g
29g
3g
0g
41g
1010mg
7g
1g
90mg
0.063g/cal
0.83:1
BJ's Restaurant & Brewhouse Logo
BJ's Restaurant & Brewhouse
Crispy Jalapeno Burger With French Fries
1430cal
55g
105g
87g
27g
0g
97g
3185mg
12g
8g
183mg
0.038g/cal
0.52:1
Wendy's Logo
Wendy's
Crispy Panko Fish Sandwich
520cal
10g
51g
25g
6g
0g
49g
1240mg
5g
2g
60mg
0.019g/cal
0.20:1
Tropical Smoothie Cafe Logo
Tropical Smoothie Cafe
Cuban Pressed Sandwich
790cal
35g
64g
42g
14g
0g
64g
2020mg
2g
0g
105mg
0.044g/cal
0.55:1
1190cal
71g
64g
71g
25g
1.5g
61g
3050mg
2g
3g
160mg
0.060g/cal
1.11:1
Potbelly Sandwich Shop Logo
Potbelly Sandwich Shop
Cubano (Originals)
810cal
47g
63g
39g
12g
0g
61g
2060mg
3g
2g
120mg
0.058g/cal
0.75:1
Jimmy John's Logo
Jimmy John's
Cubano (on Regular French Bread)
720cal
38g
47g
38g
12g
0g
43g
2690mg
1g
4g
90mg
0.053g/cal
0.81:1
Corner Bakery Logo
Corner Bakery
D.C. Chicken Salad Sandwich (Whole)
585cal
25g
70g
25.1g
4.6g
0g
62g
1186mg
17g
8g
50mg
0.043g/cal
0.36:1
Wendy's Logo
Wendy's
Dave's Double Cheeseburger
810cal
49g
39g
51g
20g
3g
37g
1190mg
8g
2g
175mg
0.060g/cal
1.26:1
Famous Dave's Logo
Famous Dave's
Dave's Favorite Burger
890cal
53g
55g
52g
24g
2.5g
53g
1720mg
25g
2g
155mg
0.060g/cal
0.96:1
Wendy's Logo
Wendy's
Dave's Single Cheeseburger
570cal
29g
38g
34g
13g
1.5g
36g
1020mg
8g
2g
100mg
0.051g/cal
0.76:1
Wendy's Logo
Wendy's
Dave's Triple Cheeseburger
1090cal
70g
41g
73g
29g
4g
39g
1560mg
8g
2g
260mg
0.064g/cal
1.71:1
Jason's Deli Logo
Jason's Deli
Deli Club Sandwich
801cal
57g
64g
36g
11g
0g
48g
2070mg
12g
16g
130mg
0.071g/cal
0.89:1
Culver's Logo
Culver's
Deluxe (Double)
810cal
40g
42g
54g
21g
1.4g
41g
1045mg
8g
1g
155mg
0.049g/cal
0.95:1
Famous Dave's Logo
Famous Dave's
Devil's Spit Burger
930cal
53g
63g
52g
25g
2.5g
61g
1940mg
31g
2g
160mg
0.057g/cal
0.84:1
Arby's Logo
Arby's
Diablo Brisket Sandwich
573cal
34g
42g
30g
10g
1g
38g
1412mg
11g
4g
100mg
0.059g/cal
0.81:1
Waffle House Logo
Waffle House
Double Angus Quarter Pound Cheeseburger Deluxe
891cal
40g
29g
66g
28g
2g
27g
1100mg
5g
2g
150mg
0.045g/cal
1.38:1
Freddy's Frozen Custard & Steakburgers Logo
Freddy's Frozen Custard & Steakburgers
Double Bacon Steakburger (With Cheese)
790cal
57g
32g
48g
21g
1g
32g
2120mg
4g
0g
180mg
0.072g/cal
1.78:1
Portillo's Logo
Portillo's
Double Burger
900cal
61g
47g
50g
15g
0g
45g
1888mg
7g
2g
198mg
0.068g/cal
1.30:1
Outback Steakhouse Logo
Outback Steakhouse
Double Burger
1000cal
52g
43g
69g
32g
3g
41g
1270mg
9g
2g
170mg
0.052g/cal
1.21:1
Freddy's Frozen Custard & Steakburgers Logo
Freddy's Frozen Custard & Steakburgers
Double California Style Steakburger With Cheese (With Sauce)
770cal
53g
36g
45g
19g
1g
35g
1170mg
7g
1g
175mg
0.069g/cal
1.47:1
Freddy's Frozen Custard & Steakburgers Logo
Freddy's Frozen Custard & Steakburgers
Double California Style Steakburger Without Cheese (With Sauce)
670cal
48g
35g
36g
14g
1g
34g
660mg
7g
1g
150mg
0.072g/cal
1.37:1
The Habit Burger Grill Logo
The Habit Burger Grill
Double Charburger
640cal
39g
35g
55g
16g
0g
32g
2130mg
8g
3g
120mg
0.061g/cal
1.11:1
Carl's Jr. Logo
Carl's Jr.
Double Cheeseburger
380cal
19g
35g
21g
8g
1g
34g
780mg
6g
1g
60mg
0.050g/cal
0.54:1
Kwik Trip Logo
Kwik Trip
Double Cheeseburger
560cal
29g
30g
38g
16g
1g
29g
1360mg
3g
1g
115mg
0.052g/cal
0.97:1
Hardee's Logo
Hardee's
Double Cheeseburger
530cal
25g
56g
26g
11g
1g
54g
1470mg
11g
2g
75mg
0.047g/cal
0.45:1
McDonald's Logo
McDonald's
Double Hamburger
330cal
20g
32g
14g
6g
1g
30g
650mg
6g
2g
55mg
0.061g/cal
0.63:1
Jack in the Box Logo
Jack in the Box
Double Jack
830cal
46g
34g
58g
22g
3g
32g
1130mg
7g
2g
140mg
0.055g/cal
1.35:1
Waffle House Logo
Waffle House
Double Original Angus Cheeseburger
626cal
21g
30g
46g
19g
1g
28g
800mg
5g
2g
75mg
0.034g/cal
0.70:1
Wendy's Logo
Wendy's
Double Stack
440cal
26g
26g
27g
11g
1.5g
25g
710mg
6g
1g
65mg
0.059g/cal
1.00:1
Freddy's Frozen Custard & Steakburgers Logo
Freddy's Frozen Custard & Steakburgers
Double Steakburger (With Cheese)
730cal
52g
32g
43g
19g
1g
32g
1700mg
4g
0g
170mg
0.071g/cal
1.63:1
Steak 'n Shake Logo
Steak 'n Shake
Double Steakburger (With Cheese)
530cal
27g
32g
32g
14g
1.5g
29g
1120mg
6g
3g
85mg
0.051g/cal
0.84:1
Carl's Jr. Logo
Carl's Jr.
Double Western Bacon Cheeseburger®
1000cal
53g
75g
54g
24g
1.5g
71g
1840mg
15g
4g
145mg
0.053g/cal
0.71:1
Sheetz Logo
Sheetz
Dreamy Bacon Croissant
400cal
14g
28g
24.6g
10.2g
0.5g
28g
634mg
6g
0g
28mg
0.035g/cal
0.50:1
Bruegger's Bagels Logo
Bruegger's Bagels
Egg & Cheese Breakfast Bagel (With Bacon)
500cal
26g
64g
24g
8g
0g
60g
1190mg
9g
4g
195mg
0.052g/cal
0.41:1
Subway Logo
Subway
Egg & Cheese on 6" Flatbread
370cal
19g
42g
14g
5g
0g
39g
920mg
3g
3g
230mg
0.051g/cal
0.45:1
Bruegger's Bagels Logo
Bruegger's Bagels
Egg White & Cheese Breakfast Bagel (With Ham)
440cal
29g
65g
7g
3g
0g
61g
1300mg
9g
4g
30mg
0.066g/cal
0.45:1
Kwik Trip Logo
Kwik Trip
Egg White, Ham & Cheese Muffin
260cal
19g
31g
7g
3g
0g
30g
960mg
3g
1g
35mg
0.073g/cal
0.61:1
Au Bon Pain Logo
Au Bon Pain
Egg Whites And Cheddar On Skinny Wheat Bagel
210cal
19g
22g
7g
4.5g
0g
16g
490mg
1g
6g
20mg
0.090g/cal
0.86:1
Au Bon Pain Logo
Au Bon Pain
Egg Whites, Cheddar & Avocado On Skinny Wheat
360cal
19g
25g
23g
12g
0.5g
16g
590mg
1g
9g
50mg
0.053g/cal
0.76:1
Firehouse Subs Logo
Firehouse Subs
Engineer Sub (Medium)
687cal
38g
60g
35g
8.300000000000001g
-
54g
2025mg
9g
6g
66mg
0.055g/cal
0.63:1
Firehouse Subs Logo
Firehouse Subs
Everything Hook & Ladder Sub
817cal
40g
79g
35.8g
16.6g
-
76g
1947mg
13g
3g
110mg
0.049g/cal
0.51:1
Sonic Drive-In Logo
Sonic Drive-In
Extra Long Ultimate Cheesesteak
970cal
40g
62g
63g
19g
1.5g
58g
2240mg
8g
4g
110mg
0.041g/cal
0.65:1
Zoë's Kitchen Logo
Zoë's Kitchen
Falafel Pita
460cal
17g
63g
17g
4.5g
0g
53g
1150mg
11g
10g
10mg
0.037g/cal
0.27:1
Hardee's Logo
Hardee's
Famous Star with Cheese
660cal
28g
55g
37g
13g
1g
55g
1270mg
12g
0g
75mg
0.042g/cal
0.51:1
Carl's Jr. Logo
Carl's Jr.
Famous Star® with Cheese
670cal
28g
57g
37g
13g
1g
54g
1210mg
12g
3g
75mg
0.042g/cal
0.49:1
Carl's Jr. Logo
Carl's Jr.
Fiery Chicken Sandwich
550cal
16g
45g
33g
9g
0g
41g
1790mg
4g
4g
55mg
0.029g/cal
0.36:1
Red Robin Logo
Red Robin
Fiery Ghost Double Tavern Burger
641cal
36g
36g
39g
15g
2g
34g
1130mg
7g
2g
110mg
0.056g/cal
1.00:1
Sonic Drive-In Logo
Sonic Drive-In
Fish Sandwich
540cal
18g
57g
27g
5g
0g
53g
1240mg
10g
4g
35mg
0.033g/cal
0.32:1
McAlister's Deli Logo
McAlister's Deli
Four Cheese Melt (Whole)
747cal
37g
66g
38.1g
19.9g
0g
64g
1742mg
5g
2g
100mg
0.050g/cal
0.56:1
Blimpie Logo
Blimpie
French Dip (12 inch)
850cal
62g
103g
23g
10g
0g
100g
3420mg
8g
3g
130mg
0.073g/cal
0.60:1
Quiznos Logo
Quiznos
French Dip (4")
400cal
22g
40g
16g
4.5g
0g
38g
1670mg
5g
2g
50mg
0.055g/cal
0.55:1
McAlister's Deli Logo
McAlister's Deli
French Dip (Half)
380cal
33g
29g
13.5g
5.5g
0g
28g
1720mg
0g
1g
85mg
0.087g/cal
1.14:1
Bruegger's Bagels Logo
Bruegger's Bagels
Fresh Cracked Egg & Cheese Breakfast Bagel (With Ham)
500cal
31g
64g
15g
5g
0g
60g
1280mg
10g
4g
250mg
0.062g/cal
0.48:1
Bruegger's Bagels Logo
Bruegger's Bagels
Fresh Cracked Egg Classic Wrap (With Sausage)
640cal
36g
34g
41g
17g
0g
31g
1100mg
2g
3g
490mg
0.056g/cal
1.06:1
Sheetz Logo
Sheetz
Fried Bacon & Egg Sammich
941cal
57g
60g
48.9g
18g
0.3g
58g
2645mg
10g
2g
196mg
0.061g/cal
0.95:1
Kwik Trip Logo
Kwik Trip
Fried Chicken & Waffle Sandwich
570cal
20g
65g
24g
9g
0g
64g
1430mg
20g
1g
80mg
0.035g/cal
0.31:1
Steak 'n Shake Logo
Steak 'n Shake
Frisco Prime Steakburger
910cal
40g
62g
55g
23g
2g
60g
1310mg
16g
2g
65mg
0.044g/cal
0.65:1
Hardee's Logo
Hardee's
Frisco Thickburger (Double)
960cal
52g
50g
62g
22g
-
46g
2410mg
8g
4g
190mg
0.054g/cal
1.04:1
Panera Bread Logo
Panera Bread
Frontega Chicken Panini (Whole)
730cal
39g
79g
29g
9g
0g
74g
2110mg
5g
5g
80mg
0.053g/cal
0.49:1
McAlister's Deli Logo
McAlister's Deli
Garden Fresh Turkey Sandwich (Whole)
666cal
36g
78g
23.2g
4.5g
0g
68g
2164mg
16g
10g
65mg
0.054g/cal
0.46:1
Steak 'n Shake Logo
Steak 'n Shake
Garlic Double Steakburger
730cal
28g
33g
50g
17g
1.5g
32g
1340mg
8g
1g
90mg
0.038g/cal
0.85:1
Subway Logo
Subway
Genoa Salami Sandwich (Footlong)
860cal
36g
80g
46g
16g
0g
76g
2360mg
10g
4g
120mg
0.042g/cal
0.45:1
Famous Dave's Logo
Famous Dave's
Georgia Chopped Pork Sandwich
690cal
48g
50g
34g
12g
1g
49g
1590mg
21g
1g
135mg
0.070g/cal
0.96:1
The Cheesecake Factory Logo
The Cheesecake Factory
Gluten Free Americana Cheeseburger
1250cal
56g
80g
79g
29g
2.5g
73g
3280mg
28g
7g
205mg
0.045g/cal
0.70:1
The Cheesecake Factory Logo
The Cheesecake Factory
Gluten Free B.B.Q. Kalua Pork
770cal
55g
72g
32g
9g
0g
65g
1560mg
24g
7g
185mg
0.071g/cal
0.76:1
The Cheesecake Factory Logo
The Cheesecake Factory
Gluten Free Bacon-Bacon Cheeseburger
1440cal
74g
76g
94g
37g
3g
69g
3360mg
31g
7g
270mg
0.051g/cal
0.97:1
The Cheesecake Factory Logo
The Cheesecake Factory
Gluten Free French Fries for Burger/Sandwich
530cal
6g
76g
23g
4g
0g
71g
1250mg
13g
5g
0mg
0.011g/cal
0.08:1
The Cheesecake Factory Logo
The Cheesecake Factory
Gluten Free Happy Hour Burger
970cal
49g
66g
58g
22g
2.5g
60g
2650mg
22g
6g
170mg
0.051g/cal
0.74:1
The Cheesecake Factory Logo
The Cheesecake Factory
Gluten Free Hawaiian Fish Sandwich (Mahi)
600cal
37g
72g
19g
3g
0g
64g
1600mg
26g
8g
125mg
0.062g/cal
0.51:1
The Cheesecake Factory Logo
The Cheesecake Factory
Gluten Free Mushroom Burger
1290cal
61g
72g
86g
32g
3g
64g
2560mg
24g
8g
200mg
0.047g/cal
0.85:1
The Cheesecake Factory Logo
The Cheesecake Factory
Gluten Free Old Fashioned Burger
840cal
43g
64g
46g
15g
2g
58g
1790mg
21g
6g
140mg
0.051g/cal
0.67:1
The Cheesecake Factory Logo
The Cheesecake Factory
Gluten Free Stuffed Cheddar Burger
1030cal
55g
71g
60g
23g
2g
65g
2660mg
24g
6g
175mg
0.053g/cal
0.77:1
The Cheesecake Factory Logo
The Cheesecake Factory
Gluten Free Sweet Potato Fries for Burger/Sandwich
510cal
4g
78g
20g
3.5g
0g
67g
1150mg
38g
11g
0mg
0.008g/cal
0.05:1
The Cheesecake Factory Logo
The Cheesecake Factory
Gluten Free Turkey Burger
950cal
49g
59g
60g
20g
0.5g
49g
2270mg
13g
10g
200mg
0.052g/cal
0.83:1
Outback Steakhouse Logo
Outback Steakhouse
Grass-Fed Burger with Aged Cheddar
920cal
46g
42g
65g
28g
1.5g
40g
1140mg
9g
2g
150mg
0.050g/cal
1.10:1
Zoë's Kitchen Logo
Zoë's Kitchen
Greek Chicken Pita
460cal
36g
44g
17g
4.5g
0g
40g
1190mg
8g
4g
80mg
0.078g/cal
0.82:1
Arby's Logo
Arby's
Greek Gyro
710cal
23g
55g
44g
13g
0g
51g
1360mg
6g
4g
75mg
0.032g/cal
0.42:1
Fuddruckers Logo
Fuddruckers
Green Chili Burger on White Bun (1/2 lb)
946cal
-
54g
-
19g
-
54g
2967mg
-
-
-
-
-
Steak 'n Shake Logo
Steak 'n Shake
Grilled Cheese 'N Bacon
590cal
24g
41g
35g
13g
0g
39g
1410mg
2g
2g
50mg
0.041g/cal
0.59:1
Dunkin' Donuts Logo
Dunkin' Donuts
Grilled Cheese Melt
480cal
21g
54g
20g
11g
0g
51g
1120mg
1g
3g
55mg
0.044g/cal
0.39:1
Dunkin' Donuts Logo
Dunkin' Donuts
Grilled Cheese Melt with Ham
510cal
25g
55g
21g
11g
0g
52g
1390mg
1g
3g
70mg
0.049g/cal
0.45:1
Sonic Drive-In Logo
Sonic Drive-In
Grilled Cheese Sandwich
430cal
14g
51g
19g
7g
0g
49g
1090mg
7g
2g
35mg
0.033g/cal
0.27:1
Outback Steakhouse Logo
Outback Steakhouse
Grilled Chicken & Swiss Sandwich
780cal
50g
50g
43g
17g
0.5g
48g
1150mg
16g
2g
150mg
0.064g/cal
1.00:1
Freddy's Frozen Custard & Steakburgers Logo
Freddy's Frozen Custard & Steakburgers
Grilled Chicken Breast Sandwich
300cal
28g
31g
7g
1.5g
0g
30g
520mg
4g
1g
70mg
0.093g/cal
0.90:1
McAlister's Deli Logo
McAlister's Deli
Grilled Chicken Caesar Wrap (Whole)
851cal
43g
56g
51.1g
10.3g
0g
49g
2083mg
2g
7g
112mg
0.051g/cal
0.77:1
Bojangles Logo
Bojangles
Grilled Chicken Club Sandwich
650cal
33g
37g
40g
9g
0.5g
36g
1630mg
7g
1g
105mg
0.051g/cal
0.89:1
McAlister's Deli Logo
McAlister's Deli
Grilled Chicken Club Sandwich (Whole)
835cal
48g
78g
35.4g
8.9g
0g
77g
1231mg
15g
1g
112mg
0.057g/cal
0.62:1
Pollo Tropical Logo
Pollo Tropical
Grilled Chicken For Salad
120cal
29g
5g
3g
1g
0g
5g
430mg
0g
0g
85mg
0.242g/cal
5.80:1
Wendy's Logo
Wendy's
Grilled Chicken Sandwich
370cal
34g
36g
10g
2g
0g
34g
810mg
8g
2g
95mg
0.092g/cal
0.94:1
Bojangles Logo
Bojangles
Grilled Chicken Sandwich
570cal
29g
36g
33g
6g
0g
35g
1350mg
6g
1g
85mg
0.051g/cal
0.81:1
PDQ Logo
PDQ
Grilled Chicken Sandwich
293cal
34g
29g
4.9g
1.4g
0.1g
28g
906mg
6g
1g
93mg
0.116g/cal
1.17:1
Culver's Logo
Culver's
Grilled Chicken Sandwich
390cal
41g
40g
8g
2.2g
0g
39g
1070mg
6g
1g
95mg
0.105g/cal
1.02:1
McAlister's Deli Logo
McAlister's Deli
Grilled Chicken Sandwich (Whole)
564cal
41g
47g
23.1g
10.3g
0g
45g
973mg
12g
2g
121mg
0.073g/cal
0.87:1
Waffle House Logo
Waffle House
Grilled Chicken Sandwich Deluxe
490cal
33g
30g
26g
10g
0g
27g
1420mg
5g
3g
90mg
0.067g/cal
1.10:1
Portillo's Logo
Portillo's
Grilled Portobello Sandwich
570cal
21g
66g
25g
7g
0g
60g
1292mg
7g
6g
23mg
0.037g/cal
0.32:1
Culver's Logo
Culver's
Grilled Reuben Melt
660cal
37g
43g
38g
14.5g
0.4g
39g
1840mg
6g
4g
105mg
0.056g/cal
0.86:1
Cracker Barrel Logo
Cracker Barrel
Grilled Reuben Sandwich
901cal
48g
28g
67g
32g
0g
21g
1420mg
1g
7g
150mg
0.053g/cal
1.71:1
Newk's Eatery Logo
Newk's Eatery
Grilled Steak Sandwich (Whole)
689cal
41g
82g
20.5g
-
-
78g
1291mg
7g
4g
-
0.060g/cal
0.50:1
Portillo's Logo
Portillo's
Grilled Tuna Sandwich
600cal
38g
47g
28g
8g
0g
46g
1642mg
5g
1g
80mg
0.063g/cal
0.81:1
Red Robin Logo
Red Robin
Grilled Turkey Burger
721cal
33g
59g
40g
0g
0g
56g
1260mg
7g
3g
110mg
0.046g/cal
0.56:1
Denny's Logo
Denny's
Grilled Tuscan Chicken Sandwich
851cal
50g
53g
50g
15g
1g
50g
1970mg
13g
3g
125mg
0.059g/cal
0.94:1
570cal
43g
42g
26g
10g
0g
36g
2070mg
7g
6g
105mg
0.075g/cal
1.02:1
Carl's Jr. Logo
Carl's Jr.
Guacamole Bacon Thickburger® (1/2 lb)
1210cal
43g
57g
89g
31g
3g
53g
1910mg
14g
4g
160mg
0.036g/cal
0.75:1
Zoë's Kitchen Logo
Zoë's Kitchen
Half Chicken Salad Sandwich
350cal
18g
21g
23g
3.5g
0g
17g
500mg
4g
4g
40mg
0.051g/cal
0.86:1
McAlister's Deli Logo
McAlister's Deli
Ham & Cheese Melt (Whole)
709cal
39g
66g
27.9g
6.6g
0g
64g
2107mg
7g
2g
86mg
0.055g/cal
0.59:1
Jet's Pizza Logo
Jet's Pizza
Ham & Cheese Party Platter Sub
5184cal
263g
429g
268g
66.59999999999999g
0g
410g
15783mg
34g
19g
492mg
0.051g/cal
0.61:1
Waffle House Logo
Waffle House
Ham & Cheese Sandwich
295cal
22g
34g
8g
4g
0g
33g
1250mg
9g
1g
45mg
0.075g/cal
0.65:1
Marco's Pizza Logo
Marco's Pizza
Ham & Cheese Sub (6 Inch)
565cal
29g
35g
27.9g
11.3g
0.6g
34g
1486mg
3g
1g
82mg
0.051g/cal
0.83:1
Waffle House Logo
Waffle House
Ham & Cheese Waffle Sandwich
380cal
26g
29g
19g
8g
0g
25g
1320mg
7g
4g
45mg
0.068g/cal
0.90:1
IHOP Logo
IHOP
Ham & Egg Melt Sandwich
961cal
57g
68g
51g
23g
1g
66g
2740mg
7g
2g
550mg
0.059g/cal
0.84:1
Subway Logo
Subway
Ham & Jack Slider
150cal
8g
17g
4.5g
1.5g
0g
16g
480mg
1g
1g
20mg
0.053g/cal
0.47:1
Jason's Deli Logo
Jason's Deli
Ham & Salami Muffaletta
2032cal
106g
167g
109g
25g
0g
156g
8490mg
9g
11g
215mg
0.052g/cal
0.63:1
Blimpie Logo
Blimpie
Ham & Swiss (6 inch on Wheat)
410cal
25g
44g
15g
5g
0g
38g
970mg
9g
6g
45mg
0.061g/cal
0.57:1
Schlotzsky's Logo
Schlotzsky's
Ham Breakfast Sandwich (Whole)
530cal
30g
50g
22g
11g
0g
48g
1070mg
2g
2g
270mg
0.057g/cal
0.60:1
Newk's Eatery Logo
Newk's Eatery
Ham Grab n Go Sandwich (On Wheatberry)
658cal
45g
75g
22.7g
-
-
71g
2312mg
11g
4g
-
0.068g/cal
0.60:1
Which Wich? Logo
Which Wich?
Ham Sandwich (Large)
580cal
35g
88g
11g
5g
-
88g
2950mg
11g
0g
-
0.060g/cal
0.40:1
Dunkin' Donuts Logo
Dunkin' Donuts
Ham and Cheddar Sandwich
390cal
22g
50g
12g
5g
0g
48g
1130mg
9g
2g
45mg
0.056g/cal
0.44:1
First Watch Logo
First Watch
Ham and Gruyere Melt
890cal
50g
90g
34g
18g
0g
90g
2290mg
18g
-
-
0.056g/cal
0.56:1
Kwik Trip Logo
Kwik Trip
Ham, Egg & Cheese Croissant
330cal
18g
29g
16g
7g
0g
28g
920mg
5g
1g
125mg
0.055g/cal
0.62:1
Blimpie Logo
Blimpie
Ham, Salami & Provolone (12 inch)
930cal
49g
94g
40g
14g
0g
88g
2560mg
19g
6g
110mg
0.053g/cal
0.52:1
Burger King Logo
Burger King
Hamburger
242cal
13g
26g
10g
3.7g
0g
25g
385mg
6g
1g
36mg
0.054g/cal
0.50:1
280cal
14g
32g
11g
4g
0.5g
31g
680mg
5g
1g
25mg
0.050g/cal
0.44:1
Cook Out Logo
Cook Out
Hamburger, Add Cheddar Style
233cal
8g
5g
20g
5g
0g
5g
729mg
1g
0g
28mg
0.034g/cal
1.60:1
Cook Out Logo
Cook Out
Hamburger, Add Cook Out Style
123cal
3g
7g
5g
1g
0g
6g
518mg
4g
1g
9mg
0.024g/cal
0.43:1
Cook Out Logo
Cook Out
Hamburger, Add Everything Style
91cal
1g
5g
8g
1g
0g
4g
301mg
3g
1g
4mg
0.011g/cal
0.20:1
Cook Out Logo
Cook Out
Hamburger, Add Out West Style
202cal
8g
4g
18g
5g
0g
4g
682mg
2g
0g
26mg
0.040g/cal
2.00:1
Cook Out Logo
Cook Out
Hamburger, Add Steak Style
91cal
1g
5g
8g
1g
0g
4g
141mg
2g
1g
4mg
0.011g/cal
0.20:1
Wendy's Logo
Wendy's
Hamburger, Kids' Meal
250cal
15g
25g
10g
4g
1g
24g
540mg
5g
1g
35mg
0.060g/cal
0.60:1
Hardee's Logo
Hardee's
Hand Breaded Chicken Tenders (5 Piece)
440cal
41g
21g
21g
4.5g
0g
18g
1290mg
0g
3g
115mg
0.093g/cal
1.95:1
Zoë's Kitchen Logo
Zoë's Kitchen
Harissa Salmon Pita
450cal
30g
42g
19g
5g
0g
38g
1020mg
7g
4g
65mg
0.067g/cal
0.71:1
McAlister's Deli Logo
McAlister's Deli
Harvest Chicken Salad Sandwich (Whole)
682cal
22g
53g
44.1g
11.5g
0g
49g
713mg
15g
4g
75mg
0.032g/cal
0.42:1
Culver's Logo
Culver's
Harvest Veggie Burger
590cal
19g
72g
25g
10g
0g
66g
1075mg
9g
6g
60mg
0.032g/cal
0.26:1
The Cheesecake Factory Logo
The Cheesecake Factory
Hawaiian Fish Sandwich (Mahi)
750cal
41g
71g
33g
11g
0g
67g
1690mg
23g
4g
180mg
0.055g/cal
0.58:1
Bruegger's Bagels Logo
Bruegger's Bagels
Herby Turkey on Sesame Bagel
570cal
34g
75g
15g
4.5g
0g
71g
1580mg
11g
4g
55mg
0.060g/cal
0.45:1
Firehouse Subs Logo
Firehouse Subs
Hero (Medium)
799cal
48g
64g
37.7g
8.199999999999999g
-
60g
2335mg
15g
4g
92mg
0.060g/cal
0.75:1
Famous Dave's Logo
Famous Dave's
Hickory Chicken Sandwich
680cal
59g
50g
28g
13g
1g
48g
1770mg
21g
2g
70mg
0.087g/cal
1.18:1
Buffalo Wild Wings Logo
Buffalo Wild Wings
Hickory Pulled Pork Sandwich
1040cal
38g
123g
43g
12g
0g
116g
3270mg
69g
7g
95mg
0.037g/cal
0.31:1
Blimpie Logo
Blimpie
Hoboken Hero (Large)
1100cal
53g
107g
53g
18g
0g
101g
3080mg
15g
6g
120mg
0.048g/cal
0.50:1
KFC Logo
KFC
Honey BBQ Sandwich
350cal
24g
55g
3.5g
0.5g
0g
53g
1350mg
22g
2g
55mg
0.069g/cal
0.44:1
Quiznos Logo
Quiznos
Honey Bacon Club (Flatbread)
450cal
23g
41g
22g
6g
0g
37g
1230mg
12g
4g
50mg
0.051g/cal
0.56:1
Quiznos Logo
Quiznos
Honey Mustard Chicken (4")
440cal
27g
40g
19g
6g
0g
38g
1020mg
7g
2g
60mg
0.061g/cal
0.68:1
Subway Logo
Subway
Honey Mustard Rotisserie Chicken Sandwich (Footlong)
640cal
46g
88g
12g
3g
0g
78g
1580mg
18g
10g
100mg
0.072g/cal
0.52:1
Outback Steakhouse Logo
Outback Steakhouse
Honey-Lime Chicken Wrap
650cal
34g
66g
20g
5g
0g
63g
1010mg
9g
3g
75mg
0.052g/cal
0.52:1
McAlister's Deli Logo
McAlister's Deli
Horseradish Roast Beef Sandwich (Whole)
693cal
43g
69g
28.5g
8.5g
0g
67g
2145mg
9g
2g
85mg
0.062g/cal
0.62:1
390cal
14g
34g
21g
8g
0.5g
34g
900mg
6g
0g
35mg
0.036g/cal
0.41:1
Costco Food Court Logo
Costco Food Court
Hot Dog & Soda
960cal
24g
137g
32g
12g
2g
136g
1550mg
101g
1g
70mg
0.025g/cal
0.18:1
Kwik Trip Logo
Kwik Trip
Hot Dog Bun
140cal
4g
23g
2g
0.5g
0g
22g
250mg
2g
1g
0mg
0.029g/cal
0.17:1
Portillo's Logo
Portillo's
Hot Dog With Everything
340cal
12g
39g
15g
5g
0g
37g
1560mg
13g
2g
30mg
0.035g/cal
0.31:1
Wendy's Logo
Wendy's
Hot Honey Chicken Sandwich (Classic)
700cal
37g
70g
31g
8g
0g
68g
2040mg
18g
2g
95mg
0.053g/cal
0.53:1
Famous Dave's Logo
Famous Dave's
Hot Link Sandwich
720cal
23g
64g
42g
14g
1g
61g
2010mg
34g
3g
75mg
0.032g/cal
0.36:1
Blimpie Logo
Blimpie
Hot Pastrami (on Pretzel Bun)
520cal
30g
60g
18g
8g
0g
58g
1050mg
9g
2g
65mg
0.058g/cal
0.50:1
Costco Food Court Logo
Costco Food Court
Hot Turkey & Provolone Sandwich
740cal
43g
49g
34g
12g
0.5g
47g
1710mg
5g
2g
100mg
0.058g/cal
0.88:1
Cook Out Logo
Cook Out
Huge 1/2 Lb Hamburger
516cal
40g
27g
26g
10g
2g
27g
410mg
4g
0g
132mg
0.078g/cal
1.48:1
Jamba Juice Logo
Jamba Juice
Impossible Breakfast Sandwich
220cal
11g
16g
12g
5g
0g
14g
580mg
1g
2g
15mg
0.050g/cal
0.69:1
Subway Logo
Subway
Italian B.M.T. (Footlong)
820cal
40g
92g
32g
12g
0g
82g
2600mg
16g
10g
90mg
0.049g/cal
0.43:1
Portillo's Logo
Portillo's
Italian Beef Sandwich
690cal
33g
59g
34g
14g
0g
59g
1237mg
2g
0g
81mg
0.048g/cal
0.56:1
Jason's Deli Logo
Jason's Deli
Italian Cruz Po'boy Sandwich
540cal
35g
54g
23g
9g
0g
51g
2590mg
6g
3g
75mg
0.065g/cal
0.65:1
Jimmy John's Logo
Jimmy John's
Italian Night Club (on Regular French Bread)
930cal
48g
77g
46g
14g
0g
71g
2850mg
5g
6g
130mg
0.052g/cal
0.62:1
Domino's Logo
Domino's
Italian Sandwich
410cal
22g
36g
20g
9g
0.5g
34g
1380mg
2g
2g
55mg
0.054g/cal
0.61:1
Costco Food Court Logo
Costco Food Court
Italian Sausage Sandwich
610cal
24g
51g
35g
13g
0g
48g
1590mg
10g
3g
120mg
0.039g/cal
0.47:1
Subway Logo
Subway
Italian Spice Slider
230cal
8g
18g
14g
5g
0g
17g
690mg
1g
1g
30mg
0.035g/cal
0.44:1
Firehouse Subs Logo
Firehouse Subs
Italian Sub (Small)
473cal
20g
33g
29g
7.6g
-
31g
1491mg
8g
2g
50mg
0.042g/cal
0.61:1
Caseys Logo
Caseys
Italian Sub Sandwich (Regular)
521cal
29g
47g
24g
11g
0g
44g
1557mg
4g
3g
74mg
0.056g/cal
0.62:1
Marco's Pizza Logo
Marco's Pizza
Italiano Sub (9 Inch)
873cal
44g
68g
46.7g
19.6g
0.8g
65g
2676mg
5g
3g
110mg
0.050g/cal
0.65:1
Jimmy John's Logo
Jimmy John's
J.J. Gargantuan (on Regular French Bread)
1080cal
78g
78g
49g
15g
0g
72g
3870mg
5g
6g
205mg
0.072g/cal
1.00:1
Jimmy John's Logo
Jimmy John's
JJ BLT (on Regular French Bread)
590cal
24g
47g
32g
8g
0g
43g
1340mg
2g
4g
45mg
0.041g/cal
0.51:1
Arby's Logo
Arby's
Jalapeno Bacon Ranch Wrap
600cal
37g
42g
33g
6g
0g
38g
1480mg
7g
4g
95mg
0.062g/cal
0.88:1
Carl's Jr. Logo
Carl's Jr.
Jalapeno Burger
920cal
44g
56g
59g
20g
2g
50g
2060mg
10g
6g
125mg
0.048g/cal
0.79:1
Steak 'n Shake Logo
Steak 'n Shake
Jalapeno Crunch Steakburger
690cal
27g
39g
43g
14g
1.5g
37g
1450mg
9g
2g
90mg
0.039g/cal
0.69:1
Carl's Jr. Logo
Carl's Jr.
Jalapeno Double Cheeseburger
580cal
22g
36g
39g
13g
1g
33g
1200mg
7g
3g
85mg
0.038g/cal
0.61:1
Carl's Jr. Logo
Carl's Jr.
Jalapeno Thickburger® (1/2 lb)
1090cal
39g
55g
80g
28g
3g
52g
1810mg
13g
3g
150mg
0.036g/cal
0.71:1
McAlister's Deli Logo
McAlister's Deli
Jalapeno Turkey Crunch Sandwich (Whole)
1040cal
46g
84g
58.1g
13.7g
0g
77g
2712mg
16g
7g
121mg
0.044g/cal
0.55:1
Wendy's Logo
Wendy's
Jalapeño Popper Chicken Sandwich (Spicy)
600cal
37g
54g
26g
9g
0g
51g
1660mg
6g
3g
95mg
0.062g/cal
0.69:1
Jack in the Box Logo
Jack in the Box
Jr Jumbo Jack (w/ Cheese)
370cal
16g
33g
19g
7g
1g
31g
810mg
6g
2g
40mg
0.043g/cal
0.48:1
Jack in the Box Logo
Jack in the Box
Jr. Bacon Cheeseburger
390cal
19g
32g
21g
8g
1g
31g
960mg
6g
1g
45mg
0.049g/cal
0.59:1
Wendy's Logo
Wendy's
Jr. Bacon Cheeseburger (JBC)
390cal
19g
25g
24g
9g
1g
24g
660mg
5g
1g
50mg
0.049g/cal
0.76:1
Wendy's Logo
Wendy's
Jr. Cheeseburger
310cal
16g
26g
16g
7g
1g
25g
620mg
6g
1g
40mg
0.052g/cal
0.62:1
Wendy's Logo
Wendy's
Jr. Cheeseburger Deluxe
360cal
16g
27g
21g
8g
1g
26g
620mg
6g
1g
45mg
0.044g/cal
0.59:1
Wendy's Logo
Wendy's
Jr. Hamburger
270cal
14g
25g
12g
5g
0.5g
24g
430mg
5g
1g
30mg
0.052g/cal
0.56:1
Hardee's Logo
Hardee's
Jumbo Chili Dog
390cal
15g
23g
26g
9g
0g
22g
1300mg
5g
1g
50mg
0.038g/cal
0.65:1
Portillo's Logo
Portillo's
Jumbo Hot Dog With Everything
450cal
18g
40g
25g
9g
0g
38g
2050mg
14g
2g
55mg
0.040g/cal
0.45:1
Jack in the Box Logo
Jack in the Box
Jumbo Jack® (w/ Cheese)
570cal
30g
45g
30g
13g
1.5g
42g
1310mg
8g
3g
80mg
0.053g/cal
0.67:1
Red Robin Logo
Red Robin
Keep It Simple Burger
641cal
35g
50g
34g
11g
1g
47g
1040mg
9g
3g
90mg
0.055g/cal
0.70:1
Carl's Jr. Logo
Carl's Jr.
Kid's Cheeseburger
340cal
14g
35g
15g
7g
0.5g
34g
860mg
8g
1g
40mg
0.041g/cal
0.40:1
Carl's Jr. Logo
Carl's Jr.
Kid's Hamburger
280cal
11g
34g
10g
3.5g
0.5g
33g
580mg
8g
1g
25mg
0.039g/cal
0.32:1
McAlister's Deli Logo
McAlister's Deli
King Club Sandwich (Whole)
1187cal
76g
107g
51g
12.6g
0g
103g
3741mg
30g
4g
171mg
0.064g/cal
0.71:1
Cold Stone Creamery Logo
Cold Stone Creamery
Kiss n' Tell Chocolate Cookie Sandwich
530cal
6g
70g
26g
16g
0g
65g
400mg
50g
5g
65mg
0.011g/cal
0.09:1
Yard House Logo
Yard House
Lamb Burger
850cal
45g
54g
50g
20g
-
51g
1160mg
17g
3g
160mg
0.053g/cal
0.83:1
Bruegger's Bagels Logo
Bruegger's Bagels
Leonardo da Veggie on Asiago Parmesan Bagel
490cal
21g
70g
14g
7g
0g
65g
860mg
12g
5g
45mg
0.043g/cal
0.30:1
The Habit Burger Grill Logo
The Habit Burger Grill
Lettuce Wrap Charburger
352cal
18g
10g
19g
9g
0g
7g
990mg
2g
3g
65mg
0.051g/cal
1.80:1
Jason's Deli Logo
Jason's Deli
Lighter Beefeater Sandwich
681cal
46g
49g
31g
12g
0g
47g
3250mg
4g
2g
115mg
0.068g/cal
0.94:1
Jason's Deli Logo
Jason's Deli
Lighter Deli Cowboy Sandwich
721cal
32g
70g
36g
15g
0g
67g
1770mg
21g
3g
100mg
0.044g/cal
0.46:1
Jason's Deli Logo
Jason's Deli
Lighter Pot Roast Melt Sandwich
671cal
51g
45g
31g
11g
0g
43g
1180mg
2g
2g
140mg
0.076g/cal
1.13:1
Jason's Deli Logo
Jason's Deli
Lighter Reuben The Great Sandwich
611cal
44g
52g
22g
7g
0g
46g
1820mg
4g
6g
60mg
0.072g/cal
0.85:1
Subway Logo
Subway
Little Cheesesteak Slider
180cal
7g
19g
7g
2g
0g
18g
430mg
2g
1g
15mg
0.039g/cal
0.37:1
Jimmy John's Logo
Jimmy John's
Little John #1
300cal
15g
25g
15g
4g
0g
23g
770mg
2g
2g
35mg
0.050g/cal
0.60:1
Jimmy John's Logo
Jimmy John's
Little John #2
250cal
13g
24g
11g
2g
0g
22g
540mg
1g
2g
30mg
0.052g/cal
0.54:1
Jimmy John's Logo
Jimmy John's
Little John #3
250cal
10g
26g
11g
1.5g
0g
23g
590mg
2g
3g
15mg
0.040g/cal
0.38:1
Jimmy John's Logo
Jimmy John's
Little John #4
240cal
12g
24g
10g
1.5g
0g
22g
580mg
1g
2g
25mg
0.050g/cal
0.50:1
Jimmy John's Logo
Jimmy John's
Little John BLT
300cal
12g
24g
16g
4.5g
0g
22g
680mg
1g
2g
25mg
0.040g/cal
0.50:1
Subway Logo
Subway
Little Turkey Slider
200cal
8g
17g
10g
2.5g
0g
16g
450mg
1g
1g
25mg
0.040g/cal
0.47:1
Popeyes Logo
Popeyes
Loaded Chicken Wrap
310cal
14g
33g
13g
6g
0g
30g
890mg
0g
3g
30mg
0.045g/cal
0.42:1
Carl's Jr. Logo
Carl's Jr.
Low Carb Thickburger® (1/2 lb)
670cal
33g
9g
56g
24g
3g
8g
1310mg
5g
1g
140mg
0.049g/cal
3.67:1
Famous Dave's Logo
Famous Dave's
Lunch BBQ Pulled Chicken Sandwich
510cal
34g
58g
18g
8g
1g
54g
1510mg
32g
4g
110mg
0.067g/cal
0.59:1
Famous Dave's Logo
Famous Dave's
Lunch Georgia Chopped Pork Sandwich
610cal
39g
50g
29g
10g
1g
49g
1410mg
20g
1g
105mg
0.064g/cal
0.78:1
Famous Dave's Logo
Famous Dave's
Lunch Texas Beef Brisket Sandwich
570cal
42g
44g
25g
9g
2g
43g
1150mg
14g
1g
110mg
0.074g/cal
0.95:1
The Cheesecake Factory Logo
The Cheesecake Factory
Macaroni and Cheese Burger
1340cal
60g
81g
85g
40g
3.5g
77g
2430mg
20g
4g
275mg
0.045g/cal
0.74:1
McDonald's Logo
McDonald's
McCrispy™ (Crispy Chicken Sandwich)
470cal
27g
45g
20g
5g
0g
44g
1100mg
9g
1g
65mg
0.057g/cal
0.60:1
Jason's Deli Logo
Jason's Deli
MeataBalla Sandwich
1121cal
58g
65g
66g
27g
0g
62g
2290mg
5g
3g
240mg
0.052g/cal
0.89:1
Blimpie Logo
Blimpie
Meatball (12 inch)
1120cal
57g
94g
58g
26g
0g
87g
3640mg
12g
7g
145mg
0.051g/cal
0.61:1
Subway Logo
Subway
Meatball Marinara (Footlong)
960cal
42g
118g
36g
14g
2g
102g
1900mg
24g
16g
60mg
0.044g/cal
0.36:1
Subway Logo
Subway
Mega Melt on 6" Flatbread
560cal
32g
43g
29g
11g
0g
40g
1610mg
4g
3g
273mg
0.057g/cal
0.74:1
McAlister's Deli Logo
McAlister's Deli
Memphian Sandwich (Whole)
662cal
48g
47g
28.4g
8.6g
0g
44g
2573mg
4g
3g
121mg
0.073g/cal
1.02:1
Carl's Jr. Logo
Carl's Jr.
Monster Angus Thickburger
1290cal
76g
53g
89g
32g
4g
51g
3120mg
10g
2g
265mg
0.059g/cal
1.43:1
Hardee's Logo
Hardee's
Monster Double Thickburger
1400cal
86g
53g
97g
35g
4.5g
49g
2780mg
13g
4g
295mg
0.061g/cal
1.62:1
Hardee's Logo
Hardee's
Monster Roast Beef Sandwich
870cal
54g
52g
33g
13g
0.5g
50g
3150mg
10g
2g
135mg
0.062g/cal
1.04:1
Subway Logo
Subway
Mozza Meat Sandwich (Footlong)
820cal
52g
82g
36g
14g
0g
80g
2820mg
12g
2g
290mg
0.063g/cal
0.63:1
Culver's Logo
Culver's
Mushroom & Swiss (Double)
780cal
47g
42g
47g
20g
1.4g
40g
785mg
6g
2g
145mg
0.060g/cal
1.12:1
Hardee's Logo
Hardee's
Mushroom & Swiss Thickburger (Double)
820cal
48g
56g
46g
19g
-
52g
2140mg
12g
4g
170mg
0.059g/cal
0.86:1
The Cheesecake Factory Logo
The Cheesecake Factory
Mushroom Burger
1470cal
65g
72g
102g
40g
3.5g
68g
2700mg
22g
4g
255mg
0.044g/cal
0.90:1
Outback Steakhouse Logo
Outback Steakhouse
Mushroom Swiss Burger
1020cal
55g
46g
71g
34g
3g
43g
1210mg
10g
3g
165mg
0.054g/cal
1.20:1
Chili's Grill & Bar Logo
Chili's Grill & Bar
Mushroom Swiss Burger
1011cal
52g
45g
70g
27g
3g
40g
1260mg
12g
5g
145mg
0.051g/cal
1.16:1
Red Robin Logo
Red Robin
Nacho Chicken Bacon Wrap
1111cal
49g
79g
64g
22g
0g
74g
2860mg
4g
5g
115mg
0.044g/cal
0.62:1
Firehouse Subs Logo
Firehouse Subs
New York Steamer Sub (Medium)
725cal
40g
48g
40.5g
9.4g
-
46g
2149mg
5g
2g
91mg
0.055g/cal
0.83:1
Culver's Logo
Culver's
North Atlantic Cod Filet Sandwich
663cal
31g
47g
40g
7g
0g
46g
979mg
5g
1g
76mg
0.047g/cal
0.66:1
Culver's Logo
Culver's
Northwoods Walleye Sandwich
620cal
24g
53g
34g
5.2g
0.2g
39g
890mg
65g
14g
85mg
0.039g/cal
0.45:1
The Cheesecake Factory Logo
The Cheesecake Factory
Old Fashioned Burger
990cal
46g
64g
60g
22g
2.5g
61g
1880mg
19g
3g
195mg
0.046g/cal
0.72:1
Perkins Restaurant & Bakery Logo
Perkins Restaurant & Bakery
Onion Rings, Substitute
500cal
7g
54g
17g
3.5g
0g
51g
680mg
9g
3g
10mg
0.014g/cal
0.13:1
Cracker Barrel Logo
Cracker Barrel
Open Faced Roast Beef Sandwich
701cal
51g
52g
33g
13g
1g
50g
950mg
6g
2g
135mg
0.073g/cal
0.98:1
McAlister's Deli Logo
McAlister's Deli
Orange Cranberry Club Sandwich (Whole)
770cal
38g
89g
26.4g
7.9g
0g
87g
1549mg
21g
2g
88mg
0.049g/cal
0.43:1
Waffle House Logo
Waffle House
Original Angus Hamburger
466cal
11g
30g
33g
12g
1g
28g
520mg
5g
2g
30mg
0.024g/cal
0.37:1
Culver's Logo
Culver's
Original ButterBurger (Double)
560cal
34g
38g
30g
12g
1g
37g
580mg
6g
1g
105mg
0.061g/cal
0.89:1
Dairy Queen Logo
Dairy Queen
Original Cheeseburger
400cal
22g
36g
18g
8g
1g
35g
910mg
8g
1g
60mg
0.055g/cal
0.61:1
Carl's Jr. Logo
Carl's Jr.
Original Six Dollar Thickburger® (1/2 lb)
1050cal
40g
62g
72g
27g
3g
59g
1820mg
20g
3g
150mg
0.038g/cal
0.65:1
Hardee's Logo
Hardee's
Original Thickburger (Double)
960cal
46g
60g
60g
20g
-
56g
2210mg
16g
4g
175mg
0.048g/cal
0.77:1
Subway Logo
Subway
Oven Roasted Chicken (6")
320cal
23g
47g
5g
2g
0g
42g
640mg
8g
5g
25mg
0.072g/cal
0.49:1
Subway Logo
Subway
Paneer Tikka Sandwich (Footlong)
1140cal
58g
96g
60g
32g
1g
90g
1440mg
14g
6g
140mg
0.051g/cal
0.60:1
Bruegger's Bagels Logo
Bruegger's Bagels
Pastrami Sandwich (On Wheat Bread)
460cal
0g
23g
17g
25g
50g
23g
88mg
27g
0g
17mg
0.000g/cal
0.00:1
Bruegger's Bagels Logo
Bruegger's Bagels
Pastrami, Egg & Swiss on Pumpernickel Bagel
490cal
24g
65g
16g
5g
0g
61g
1000mg
11g
4g
195mg
0.049g/cal
0.37:1
Bruegger's Bagels Logo
Bruegger's Bagels
Pastrami, Egg & Swiss with Fresh Cracked Egg on Pumpernickel Bagel
460cal
26g
64g
13g
4.5g
0g
60g
310mg
11g
4g
230mg
0.057g/cal
0.41:1
760cal
55g
37g
44g
19g
1g
37g
1260mg
3g
0g
170mg
0.072g/cal
1.49:1
Jimmy John's Logo
Jimmy John's
Pepe (on Regular French Bread)
600cal
29g
50g
29g
8g
0g
46g
1520mg
3g
4g
70mg
0.048g/cal
0.58:1
Firehouse Subs Logo
Firehouse Subs
Pepperoni Pizza Meatball Sub (Medium)
1246cal
49g
67g
88.09999999999999g
26.2g
-
62g
3112mg
12g
5g
144mg
0.039g/cal
0.73:1
Cold Stone Creamery Logo
Cold Stone Creamery
Perfect Duet Cookie Sandwich
490cal
6g
65g
24g
14g
0g
61g
410mg
45g
4g
70mg
0.012g/cal
0.09:1
Sonic Drive-In Logo
Sonic Drive-In
Philly Cheesesteak Sandwich
750cal
46g
53g
39g
16g
1.5g
52g
1710mg
5g
1g
125mg
0.061g/cal
0.87:1
Blimpie Logo
Blimpie
Philly Steak & Onion (12 inch)
1190cal
53g
89g
70g
24g
0g
86g
2860mg
15g
3g
160mg
0.045g/cal
0.60:1
Whataburger Logo
Whataburger
Pico de Gallo Burger Jr
635cal
28g
38g
41g
15g
1g
37g
1360mg
6g
1g
90mg
0.044g/cal
0.74:1
Red Robin Logo
Red Robin
Pig Out Double Tavern Burger
731cal
41g
31g
48g
18g
1g
30g
1490mg
7g
1g
135mg
0.056g/cal
1.32:1
Newk's Eatery Logo
Newk's Eatery
Pimiento Cheese Grab n Go Sandwich
1013cal
37g
76g
64.1g
-
-
72g
1714mg
11g
4g
-
0.037g/cal
0.49:1
Potbelly Sandwich Shop Logo
Potbelly Sandwich Shop
Pizza Sandwich (FLATS)
488cal
26g
39g
26.8g
9.800000000000001g
0g
34g
1288mg
5g
5g
66mg
0.053g/cal
0.67:1
Costco Food Court Logo
Costco Food Court
Polish Sausage
970cal
24g
138g
32g
12g
2g
137g
1560mg
101g
1g
70mg
0.025g/cal
0.17:1
Pollo Tropical Logo
Pollo Tropical
Pollo Bites For Salad
310cal
33g
16g
13g
1g
0g
16g
740mg
0g
0g
75mg
0.106g/cal
2.06:1
Sonic Drive-In Logo
Sonic Drive-In
Popcorn Chicken Po'Boy
520cal
14g
42g
33g
6g
0.5g
40g
1110mg
2g
2g
30mg
0.027g/cal
0.33:1
Culver's Logo
Culver's
Pork Tenderloin Sandwich
630cal
18g
72g
25g
5g
0g
69g
900mg
6g
3g
45mg
0.029g/cal
0.25:1
Sonic Drive-In Logo
Sonic Drive-In
Pork Tenderloin Sandwich
710cal
20g
73g
35g
4.5g
0g
70g
1110mg
10g
3g
45mg
0.028g/cal
0.27:1
The Habit Burger Grill Logo
The Habit Burger Grill
Portabella Charburger
940cal
33g
39g
76g
19g
0g
37g
2050mg
6g
2g
130mg
0.035g/cal
0.85:1
Steak 'n Shake Logo
Steak 'n Shake
Portobello And Swiss Steakburger
740cal
29g
36g
50g
16g
1.5g
34g
860mg
9g
2g
95mg
0.039g/cal
0.81:1
1040cal
58g
65g
62g
28g
0g
63g
2640mg
4g
2g
160mg
0.056g/cal
0.89:1
Wendy's Logo
Wendy's
Pretzel Bacon Pub Cheeseburger (Double)
1180cal
64g
53g
79g
32g
3g
50g
1610mg
7g
3g
175mg
0.054g/cal
1.21:1
Culver's Logo
Culver's
Pretzel Haus Pub Burger (Double)
870cal
46g
51g
52g
20.8g
1.3g
49g
1310mg
9g
2g
150mg
0.053g/cal
0.90:1
Wendy's Logo
Wendy's
Pretzel Pub Chicken Sandwich (Spicy)
840cal
42g
71g
42g
13g
0g
66g
1780mg
7g
5g
105mg
0.050g/cal
0.59:1
Blimpie Logo
Blimpie
Pretzel, Turkey Bacon
560cal
28g
70g
18g
8g
0g
67g
1800mg
11g
3g
60mg
0.050g/cal
0.40:1
Steak 'n Shake Logo
Steak 'n Shake
Prime Steakburger
780cal
37g
56g
44g
22g
2g
53g
1850mg
11g
3g
50mg
0.047g/cal
0.66:1
Kwik Trip Logo
Kwik Trip
Pulled BBQ Chicken Sandwich
450cal
20g
56g
15g
4g
0g
55g
1660mg
23g
1g
60mg
0.044g/cal
0.36:1
Texas Roadhouse Logo
Texas Roadhouse
Pulled Pork Sandwich
1010cal
70g
63g
54g
17g
0g
58g
1840mg
17g
5g
225mg
0.069g/cal
1.11:1
Pollo Tropical Logo
Pollo Tropical
Quesadilla Salad (With Dressing)
950cal
16g
51g
75g
16g
1g
43g
1620mg
11g
8g
45mg
0.017g/cal
0.31:1
Sonic Drive-In Logo
Sonic Drive-In
Queso Burger
800cal
32g
52g
51g
16g
1.5g
50g
1360mg
10g
2g
105mg
0.040g/cal
0.62:1
Red Robin Logo
Red Robin
Rajin' Cajun Chicken Sandwich
1151cal
45g
73g
75g
22g
2g
70g
380mg
8g
3g
110mg
0.039g/cal
0.62:1
Carl's Jr. Logo
Carl's Jr.
Redhook Beer-battered Cod Fish Sandwich
550cal
21g
74g
19g
3.5g
0g
71g
1140mg
12g
3g
45mg
0.038g/cal
0.28:1
Hardee's Logo
Hardee's
Redhook Beer-battered Cod Fish Sandwich
530cal
20g
50g
28g
6g
0g
48g
1080mg
7g
2g
45mg
0.038g/cal
0.40:1
Cook Out Logo
Cook Out
Regular 1/4 Lb Hamburger
328cal
22g
27g
14g
5g
1g
27g
340mg
4g
0g
66mg
0.067g/cal
0.81:1
Kwik Trip Logo
Kwik Trip
Regular Hot Dog
140cal
5g
2g
13g
5g
0g
2g
410mg
1g
0g
35mg
0.036g/cal
2.50:1
The Cheesecake Factory Logo
The Cheesecake Factory
Renee's Special One-Half Chicken-Almond Salad Sandwich
830cal
28g
48g
58g
17g
0g
43g
1290mg
8g
5g
110mg
0.034g/cal
0.58:1
The Cheesecake Factory Logo
The Cheesecake Factory
Renee's Special Small Green Salad
260cal
2g
11g
24g
2g
0g
9g
240mg
7g
2g
0mg
0.008g/cal
0.18:1
Blimpie Logo
Blimpie
Reuben (12 inch)
1060cal
67g
105g
40g
12g
0g
99g
3480mg
13g
6g
145mg
0.063g/cal
0.64:1
McAlister's Deli Logo
McAlister's Deli
Reuben (Whole)
899cal
52g
76g
41.4g
11.9g
0.8g
69g
3984mg
12g
7g
137mg
0.058g/cal
0.68:1
1090cal
56g
79g
61g
22g
0g
75g
3430mg
5g
4g
155mg
0.051g/cal
0.71:1
Jason's Deli Logo
Jason's Deli
Reuben The Great Sandwich
881cal
78g
55g
35g
14g
0g
48g
3000mg
4g
7g
115mg
0.089g/cal
1.42:1
Blimpie Logo
Blimpie
Roast Beef & Provolone (6 inch)
430cal
30g
44g
15g
5g
0g
41g
1020mg
7g
3g
60mg
0.070g/cal
0.68:1
Subway Logo
Subway
Roast Beef (6")
320cal
24g
45g
5g
2g
0g
40g
700mg
7g
5g
40mg
0.075g/cal
0.53:1
Newk's Eatery Logo
Newk's Eatery
Roast Beef Grab n Go Sandwich (On Wheatberry)
558cal
42g
75g
12.1g
-
-
71g
1316mg
11g
4g
-
0.075g/cal
0.56:1
Which Wich? Logo
Which Wich?
Roast Beef Sandwich (Large)
560cal
40g
82g
8g
5g
-
82g
2710mg
5g
0g
-
0.071g/cal
0.49:1
Firehouse Subs Logo
Firehouse Subs
Roast Beef Sub (Medium)
740cal
41g
54g
36.6g
8.1g
-
50g
1941mg
7g
4g
81mg
0.055g/cal
0.76:1
Zoë's Kitchen Logo
Zoë's Kitchen
Rosemary Ham & Mozzarella Piadina
680cal
32g
41g
43g
12g
0.5g
38g
1440mg
3g
3g
100mg
0.047g/cal
0.78:1
Culver's Logo
Culver's
Rotella's Gluten Free Bun
210cal
5g
40g
0g
0g
0g
38g
420mg
6g
2g
0mg
0.024g/cal
0.13:1
Costco Food Court Logo
Costco Food Court
Rotisserie Chicken
140cal
19g
0.5g
7g
2.5g
0g
0.5g
460mg
0g
0g
55mg
0.136g/cal
38.00:1
Subway Logo
Subway
Rotisserie Style Chicken (Footlong)
700cal
58g
88g
12g
3g
0g
78g
1080mg
14g
10g
100mg
0.083g/cal
0.66:1
Steak 'n Shake Logo
Steak 'n Shake
Royale Steakburger
750cal
30g
33g
40g
12g
1g
32g
950mg
8g
1g
285mg
0.040g/cal
0.91:1
Zoë's Kitchen Logo
Zoë's Kitchen
Rustic Lamb Pita
590cal
24g
42g
38g
10g
0.5g
38g
1260mg
6g
4g
60mg
0.041g/cal
0.57:1
Red Robin Logo
Red Robin
Salmon Fillet Sandwich
410cal
33g
2g
33g
6g
0g
2g
660mg
0g
0g
0mg
0.080g/cal
16.50:1
Culver's Logo
Culver's
Salted Caramel Brownie Concrete Mixer (Short)
885cal
14g
111g
44g
26g
1.5g
111g
538mg
86g
0g
248mg
0.016g/cal
0.13:1
The Habit Burger Grill Logo
The Habit Burger Grill
Santa Barbara Charburger
930cal
52g
56g
69g
21g
0g
49g
2360mg
5g
7g
150mg
0.056g/cal
0.93:1
Schlotzsky's Logo
Schlotzsky's
Sausage Breakfast Sandwich (Whole)
650cal
36g
49g
32g
14g
0g
47g
960mg
2g
2g
310mg
0.055g/cal
0.73:1
Kwik Trip Logo
Kwik Trip
Sausage, Egg & Cheese Biscuit
580cal
17g
33g
41g
21g
0g
32g
1610mg
6g
1g
150mg
0.029g/cal
0.52:1
Kwik Trip Logo
Kwik Trip
Sausage, Egg & Cheese Croissant
460cal
16g
28g
31g
13g
0g
27g
850mg
4g
1g
140mg
0.035g/cal
0.57:1
Kwik Trip Logo
Kwik Trip
Sausage, Egg & Cheese Muffin
410cal
18g
31g
24g
9g
0g
30g
890mg
2g
1g
140mg
0.044g/cal
0.58:1
Subway Logo
Subway
Sausage, Egg & Cheese on 6" Flatbread
510cal
28g
43g
25g
9g
0g
40g
1440mg
4g
3g
263mg
0.055g/cal
0.65:1
Red Robin Logo
Red Robin
Sauteed 'Shroom Burger
851cal
46g
56g
49g
19g
2g
50g
1220mg
11g
6g
120mg
0.054g/cal
0.82:1
Smashburger Logo
Smashburger
Scorchin' Hot Crispy Chicken Sandwich
870cal
37g
54g
56g
18g
14g
51g
2200mg
2g
3g
205mg
0.043g/cal
0.69:1
Sonic Drive-In Logo
Sonic Drive-In
Seafood & Crab Sandwich
510cal
14g
64g
21g
3.5g
0g
61g
1110mg
12g
3g
35mg
0.027g/cal
0.22:1
Potbelly Sandwich Shop Logo
Potbelly Sandwich Shop
Sicilian (Originals)
848cal
44g
63g
50.4g
18.2g
0g
56g
2250mg
7g
7g
130mg
0.052g/cal
0.70:1
Checkers Logo
Checkers
Single Bacon Roadhouse
600cal
24g
38g
39g
13g
1.5g
36g
890mg
11g
2g
65mg
0.040g/cal
0.63:1
Freddy's Frozen Custard & Steakburgers Logo
Freddy's Frozen Custard & Steakburgers
Single Bacon Steakburger (With Cheese)
520cal
33g
31g
28g
12g
0.5g
31g
1690mg
4g
0g
95mg
0.063g/cal
1.06:1
Steak 'n Shake Logo
Steak 'n Shake
Single Steakburger (With Cheese)
390cal
19g
32g
20g
9g
1g
29g
1160mg
6g
3g
50mg
0.049g/cal
0.59:1
Freddy's Frozen Custard & Steakburgers Logo
Freddy's Frozen Custard & Steakburgers
Single Steakburger (With Cheese)
460cal
28g
31g
23g
10g
0.5g
31g
1280mg
4g
0g
85mg
0.061g/cal
0.90:1
Outback Steakhouse Logo
Outback Steakhouse
Sirloin Sandwich
820cal
63g
66g
34g
9g
1g
62g
1490mg
7g
4g
145mg
0.077g/cal
0.95:1
Bruegger's Bagels Logo
Bruegger's Bagels
Skinny Zesty Egg White Sandwich on Plain Bagel
410cal
26g
47g
13g
5g
0g
44g
880mg
6g
3g
55mg
0.063g/cal
0.55:1
Portillo's Logo
Portillo's
Slice of American Cheese
90cal
4g
2g
7g
5g
0g
2g
380mg
0g
0g
20mg
0.044g/cal
2.00:1
Jimmy John's Logo
Jimmy John's
Slim 4 Turkey Breast (on Regular French Bread)
420cal
27g
68g
3g
0g
0g
64g
1250mg
0g
4g
30mg
0.064g/cal
0.40:1
Jimmy John's Logo
Jimmy John's
Slim 5 Salami, Capicola, Cheese (on Regular French Bread)
630cal
35g
69g
23g
10g
0g
65g
1980mg
1g
4g
85mg
0.056g/cal
0.51:1
Jimmy John's Logo
Jimmy John's
Slim 6 Double Provolone (on Regular French Bread)
590cal
30g
68g
21g
11g
0g
63g
1180mg
0g
5g
45mg
0.051g/cal
0.44:1
Cook Out Logo
Cook Out
Small 1/8 Lb Hamburger
245cal
14g
27g
8g
3g
1g
27g
309mg
4g
0g
37mg
0.057g/cal
0.52:1
Hardee's Logo
Hardee's
Small Cheeseburger
300cal
13g
33g
14g
4g
0g
32g
790mg
8g
1g
35mg
0.043g/cal
0.39:1
Hardee's Logo
Hardee's
Small Hamburger
250cal
11g
32g
9g
3.5g
0g
31g
570mg
7g
1g
25mg
0.044g/cal
0.34:1
Smashburger Logo
Smashburger
Smoked Bacon Brisket Burger (Double)
1300cal
81g
55g
82g
39g
4g
53g
2780mg
23g
2g
295mg
0.062g/cal
1.47:1
Au Bon Pain Logo
Au Bon Pain
Smoked Salmon Wasabi Sandwich
390cal
19g
59g
9g
4g
0g
55g
940mg
9g
4g
30mg
0.049g/cal
0.32:1
Bruegger's Bagels Logo
Bruegger's Bagels
Smoked Salmon on Plain Bagel
460cal
26g
66g
10g
4.5g
0g
62g
1520mg
10g
4g
45mg
0.057g/cal
0.39:1
Cinnabon Logo
Cinnabon
Smoked Turkey Club Panini Sandwich with Cheese Roll
520cal
28g
48g
25g
10g
-
47g
1960mg
9g
1g
80mg
0.054g/cal
0.58:1
Firehouse Subs Logo
Firehouse Subs
Smokehouse Beef & Cheddar Brisket Sub (Medium)
890cal
31g
59g
59.2g
18.3g
-
57g
1707mg
15g
2g
108mg
0.035g/cal
0.53:1
Arby's Logo
Arby's
Smokehouse Brisket Sandwich
600cal
33g
42g
35g
12g
1g
40g
1240mg
7g
2g
110mg
0.055g/cal
0.79:1
Jason's Deli Logo
Jason's Deli
Smokey Jack Panini
771cal
51g
55g
39g
10g
0g
53g
2300mg
4g
2g
125mg
0.066g/cal
0.93:1
McAlister's Deli Logo
McAlister's Deli
Smoky Pepper Jack Turkey (Whole)
780cal
45g
72g
36g
11.5g
0g
70g
2110mg
13g
2g
105mg
0.058g/cal
0.63:1
Hooters Logo
Hooters
Smothered Chicken Sandwich
800cal
68g
110g
65g
23g
1g
100g
4130mg
10g
10g
170mg
0.085g/cal
0.62:1
Wendy's Logo
Wendy's
Son of Baconator
690cal
36g
35g
45g
17g
2g
34g
1270mg
7g
1g
105mg
0.052g/cal
1.03:1
Jack in the Box Logo
Jack in the Box
Sourdough Jack®
660cal
35g
40g
41g
15g
1.5g
37g
1450mg
8g
3g
90mg
0.053g/cal
0.88:1
Culver's Logo
Culver's
Sourdough Melt (Double)
740cal
45g
42g
45g
21g
1.6g
40g
840mg
4g
2g
150mg
0.061g/cal
1.07:1
Chili's Grill & Bar Logo
Chili's Grill & Bar
Southern Smokehouse Burger
1261cal
62g
68g
83g
31g
3g
64g
2570mg
25g
4g
175mg
0.049g/cal
0.91:1
Quiznos Logo
Quiznos
Southwest Chicken (Flatbread)
440cal
21g
30g
27g
7g
0g
26g
1000mg
2g
4g
55mg
0.048g/cal
0.70:1
Boston Market Logo
Boston Market
Southwest Chicken Carver Sandwich (Whole)
1110cal
57g
76g
65g
19g
0g
69g
2330mg
5g
7g
195mg
0.051g/cal
0.75:1
Subway Logo
Subway
Southwest Chicken Club Sandwich (Footlong)
1160cal
58g
86g
58g
18g
0g
78g
2460mg
12g
8g
190mg
0.050g/cal
0.67:1
The Cheesecake Factory Logo
The Cheesecake Factory
Southwest Chicken Sandwich
1160cal
55g
87g
67g
15g
0.5g
75g
2500mg
10g
12g
135mg
0.047g/cal
0.63:1
Au Bon Pain Logo
Au Bon Pain
Southwest Egg Wrap
620cal
26g
63g
30g
11g
0g
57g
660mg
7g
6g
350mg
0.042g/cal
0.41:1
7-Eleven Logo
7-Eleven
Southwest Turkey Sandwich
560cal
19g
48g
28g
7g
-
46g
1360mg
7g
2g
60mg
0.034g/cal
0.40:1
Buffalo Wild Wings Logo
Buffalo Wild Wings
Southwestern Black Bean Burger
840cal
25g
68g
56g
10g
0.5g
51g
1600mg
11g
17g
10mg
0.030g/cal
0.37:1
Smashburger Logo
Smashburger
Spicy Baja Jalapeno Chicken Sandwich (Crispy)
750cal
39g
63g
40g
13g
1g
56g
2200mg
13g
7g
145mg
0.052g/cal
0.62:1
Carl's Jr. Logo
Carl's Jr.
Spicy Beyond BBQ Cheeseburger (Double)
1130cal
56g
90g
60g
22g
0g
86g
2510mg
18g
4g
30mg
0.050g/cal
0.62:1
Wendy's Logo
Wendy's
Spicy Black Bean Burger
580cal
17g
69g
27g
6g
0g
60g
1560mg
9g
9g
25mg
0.029g/cal
0.25:1
IHOP Logo
IHOP
Spicy Buffalo Chicken Sandwich
631cal
29g
58g
31g
8g
0g
55g
2800mg
8g
3g
80mg
0.046g/cal
0.50:1
Jimmy John's Logo
Jimmy John's
Spicy Chicago Roast Beef (on Regular French Bread)
840cal
36g
57g
47g
8g
0g
52g
2090mg
2g
5g
80mg
0.043g/cal
0.63:1
Wendy's Logo
Wendy's
Spicy Chicken Sandwich
500cal
28g
51g
19g
3.5g
0g
48g
990mg
5g
3g
65mg
0.056g/cal
0.55:1
380cal
22g
39g
14g
3.5g
0g
38g
1620mg
3g
1g
50mg
0.058g/cal
0.56:1
Carl's Jr. Logo
Carl's Jr.
Spicy Chicken Sandwich
460cal
14g
47g
24g
4.5g
0g
43g
1360mg
5g
4g
30mg
0.030g/cal
0.30:1
Wendy's Logo
Wendy's
Spicy Crispy Chicken Sandwich
350cal
14g
34g
17g
3g
0g
32g
650mg
4g
2g
35mg
0.040g/cal
0.41:1
Culver's Logo
Culver's
Spicy Crispy Chicken Sandwich
490cal
25g
58g
16g
2.2g
0g
56g
1465mg
6g
2g
44mg
0.051g/cal
0.43:1
Sonic Drive-In Logo
Sonic Drive-In
Spicy Extra Long Ultimate Cheesesteak
980cal
40g
63g
63g
19g
1.5g
59g
2380mg
9g
4g
110mg
0.041g/cal
0.63:1
Subway Logo
Subway
Spicy Italian (Footlong)
960cal
40g
92g
48g
18g
2g
82g
3040mg
16g
10g
100mg
0.042g/cal
0.43:1
Smashburger Logo
Smashburger
Spicy Jalapeno Baja Black Bean Burger
670cal
21g
75g
36g
12g
0g
65g
2100mg
7g
10g
70mg
0.031g/cal
0.28:1
Smashburger Logo
Smashburger
Spicy Jalapeno Baja Burger (Smash)
761cal
33g
44g
52g
19g
1g
40g
1427mg
6g
4g
124mg
0.043g/cal
0.75:1
Quiznos Logo
Quiznos
Spicy Monterey (4")
320cal
19g
42g
9g
3g
0g
40g
1180mg
8g
2g
35mg
0.059g/cal
0.45:1
McAlister's Deli Logo
McAlister's Deli
Spicy Southwest Chicken (Whole)
904cal
56g
87g
39.2g
10.5g
0g
78g
2190mg
18g
9g
118mg
0.062g/cal
0.64:1
Denny's Logo
Denny's
Spicy Sriracha Burger
921cal
49g
55g
55g
22g
2g
52g
2200mg
15g
3g
165mg
0.053g/cal
0.89:1
McAlister's Deli Logo
McAlister's Deli
Spicy Turkey Melt (Whole)
733cal
40g
54g
40.1g
11.5g
0g
48g
2548mg
5g
6g
105mg
0.055g/cal
0.74:1
Carl's Jr. Logo
Carl's Jr.
Spicy Western Cheeseburger (Double)
1060cal
57g
82g
56g
23g
1.5g
82g
2150mg
17g
0g
150mg
0.054g/cal
0.70:1
Zoë's Kitchen Logo
Zoë's Kitchen
Spinach and Mushroom Piadina
620cal
22g
43g
41g
12g
0.5g
39g
1200mg
5g
4g
55mg
0.035g/cal
0.51:1
Smashburger Logo
Smashburger
Spinach, Cucumber & Goat Cheese Black Bean Burger
519cal
19g
69g
20g
8g
0g
61g
1691mg
7g
8g
49mg
0.037g/cal
0.28:1
Smashburger Logo
Smashburger
Spinach, Cucumber & Goat Cheese Burger (Smash)
622cal
31g
41g
38g
17g
1g
38g
1181mg
6g
3g
111mg
0.050g/cal
0.76:1
Smashburger Logo
Smashburger
Spinach, Cucumber & Goat Cheese Chicken Sandwich (Crispy)
604cal
37g
59g
25g
10g
0g
53g
1959mg
12g
6g
127mg
0.061g/cal
0.63:1
Jamba Juice Logo
Jamba Juice
Spring Veggie Egg Bake
200cal
10g
8g
14g
8g
0g
7g
480mg
1g
1g
185mg
0.050g/cal
1.25:1
Bruegger's Bagels Logo
Bruegger's Bagels
Sriracha Egg Sandwich with Sausage on Plain Bagel
680cal
28g
72g
33g
11g
0g
68g
1670mg
16g
4g
225mg
0.041g/cal
0.39:1
Jet's Pizza Logo
Jet's Pizza
Steak & Cheese Sub
828cal
38g
72g
44.4g
11.1g
0g
69g
2160mg
5g
3g
79mg
0.046g/cal
0.53:1
Marco's Pizza Logo
Marco's Pizza
Steak & Cheese Sub (9 Inch)
853cal
43g
69g
38.3g
15.5g
0.3g
67g
2320mg
5g
2g
101mg
0.050g/cal
0.62:1
Outback Steakhouse Logo
Outback Steakhouse
Steak Quesadilla and Fries
2000cal
82g
135g
125g
67g
3g
126g
3260mg
5g
9g
305mg
0.041g/cal
0.61:1
Zoë's Kitchen Logo
Zoë's Kitchen
Steak Stack
540cal
32g
42g
28g
13g
0g
38g
1310mg
8g
4g
90mg
0.059g/cal
0.76:1
Subway Logo
Subway
Steak and Cheese (Footlong)
760cal
52g
96g
20g
10g
0g
86g
2120mg
16g
10g
100mg
0.068g/cal
0.54:1
Subway Logo
Subway
Steak, Egg & Cheese on 6" Flatbread
440cal
28g
44g
17g
6g
0g
41g
1250mg
5g
3g
253mg
0.064g/cal
0.64:1
Carl's Jr. Logo
Carl's Jr.
Steakhouse Angus Thickburger
810cal
45g
50g
49g
17g
2g
50g
2120mg
14g
0g
140mg
0.056g/cal
0.90:1
Outback Steakhouse Logo
Outback Steakhouse
Steakhouse Philly Sandwich
1040cal
68g
54g
61g
33g
0g
50g
2080mg
9g
4g
210mg
0.065g/cal
1.26:1
Outback Steakhouse Logo
Outback Steakhouse
Steakhouse Salad Wrap
900cal
55g
68g
44g
16g
1g
64g
2060mg
10g
4g
110mg
0.061g/cal
0.81:1
The Cheesecake Factory Logo
The Cheesecake Factory
Stuffed Cheddar Burger
1180cal
59g
70g
74g
31g
2.5g
67g
2750mg
22g
3g
230mg
0.050g/cal
0.84:1
Subway Logo
Subway
Subway Club (Footlong)
620cal
46g
92g
10g
4g
0g
82g
1760mg
14g
10g
80mg
0.074g/cal
0.50:1
Subway Logo
Subway
Subway Melt (includes cheese) (Footlong)
740cal
46g
94g
22g
10g
0g
84g
1420mg
16g
10g
90mg
0.062g/cal
0.49:1
Subway Logo
Subway
Subway Seafood Sensation (Footlong)
840cal
26g
102g
38g
6g
0g
92g
1380mg
16g
10g
40mg
0.031g/cal
0.25:1
Sonic Drive-In Logo
Sonic Drive-In
Super Sonic Double Cheeseburger (W/ Ketchup)
870cal
52g
59g
48g
19g
1.5g
56g
1780mg
15g
3g
165mg
0.060g/cal
0.88:1
Hardee's Logo
Hardee's
Super Star with Cheese
920cal
48g
59g
56g
23g
2g
56g
1530mg
13g
3g
140mg
0.052g/cal
0.81:1
Carl's Jr. Logo
Carl's Jr.
Super Star® with Cheese
940cal
48g
59g
57g
23g
2g
56g
1550mg
13g
3g
145mg
0.051g/cal
0.81:1
Which Wich? Logo
Which Wich?
Superfood Wich
800cal
28g
121g
24g
4.5g
-
103g
1870mg
8g
18g
-
0.035g/cal
0.23:1
Subway Logo
Subway
Supreme Meats Sandwich (Footlong)
1020cal
50g
82g
58g
20g
1g
78g
3440mg
10g
4g
150mg
0.049g/cal
0.61:1
Firehouse Subs Logo
Firehouse Subs
Sweet & Spicy Meatball Sub (Medium)
880cal
37g
76g
50g
20g
-
72g
2380mg
17g
4g
95mg
0.042g/cal
0.49:1
McAlister's Deli Logo
McAlister's Deli
Sweet Chipotle Chicken (Whole)
627cal
48g
77g
15g
4.5g
0g
75g
1540mg
15g
2g
83mg
0.077g/cal
0.62:1
Outback Steakhouse Logo
Outback Steakhouse
Sweet Chook O' Mine Sandwich
930cal
50g
58g
57g
19g
1g
56g
1350mg
23g
2g
155mg
0.054g/cal
0.86:1
Subway Logo
Subway
Sweet Onion Chicken Teriyaki (Footlong)
760cal
52g
118g
10g
2g
0g
108g
1800mg
36g
10g
100mg
0.068g/cal
0.44:1
The Cheesecake Factory Logo
The Cheesecake Factory
Sweet Potato Fries for Burger/Sandwich
510cal
4g
78g
20g
3.5g
0g
67g
1150mg
38g
11g
0mg
0.008g/cal
0.05:1
The Habit Burger Grill Logo
The Habit Burger Grill
Teriyaki Charburger
510cal
23g
52g
35g
6g
0g
49g
1610mg
16g
3g
65mg
0.045g/cal
0.44:1
Red Robin Logo
Red Robin
Teriyaki Chicken Sandwich
881cal
41g
78g
44g
12g
0g
74g
2030mg
31g
4g
130mg
0.047g/cal
0.53:1
Checkers Logo
Checkers
Texas Bacon Big Buford
840cal
42g
41g
55g
22g
2g
39g
1970mg
10g
2g
130mg
0.050g/cal
1.02:1
Waffle House Logo
Waffle House
Texas Bacon Lover's BLT Sandwich
636cal
19g
39g
44g
16g
0g
37g
1470mg
5g
2g
50mg
0.030g/cal
0.49:1
Famous Dave's Logo
Famous Dave's
Texas Beef Brisket Sandwich
640cal
51g
45g
29g
10g
2g
44g
1310mg
15g
1g
140mg
0.080g/cal
1.13:1
Waffle House Logo
Waffle House
Texas Cheesesteak Melt
651cal
28g
42g
40g
17g
1g
39g
1400mg
6g
3g
75mg
0.043g/cal
0.67:1
Jimmy John's Logo
Jimmy John's
Thai Chicken Unwich
440cal
21g
28g
26g
4.5g
0g
26g
1030mg
15g
2g
60mg
0.048g/cal
0.75:1
Jimmy John's Logo
Jimmy John's
Thai Chicken Wrap
720cal
29g
76g
34g
8g
0g
72g
1600mg
16g
4g
60mg
0.040g/cal
0.38:1
Yard House Logo
Yard House
The Beyond Burger With Salad
850cal
41g
71g
46g
11g
-
59g
1610mg
7g
12g
0mg
0.048g/cal
0.58:1
Carl's Jr. Logo
Carl's Jr.
The Big Carl®
930cal
47g
55g
58g
23g
2g
52g
1390mg
12g
3g
145mg
0.051g/cal
0.85:1
Blimpie Logo
Blimpie
The Blimp (12 inch)
1610cal
76g
120g
94g
22g
0g
115g
5390mg
24g
5g
225mg
0.047g/cal
0.63:1
Outback Steakhouse Logo
Outback Steakhouse
The Bloomin' Burger
1160cal
47g
58g
83g
37g
3.5g
54g
1800mg
11g
4g
160mg
0.041g/cal
0.81:1
Outback Steakhouse Logo
Outback Steakhouse
The Bloomin' Burger with Grass-Fed Beef
1130cal
43g
58g
81g
33g
2.5g
54g
1960mg
11g
4g
155mg
0.038g/cal
0.74:1
Perkins Restaurant & Bakery Logo
Perkins Restaurant & Bakery
The Classic Burger
760cal
40g
48g
45g
15g
2g
47g
780mg
9g
1g
120mg
0.053g/cal
0.83:1
Au Bon Pain Logo
Au Bon Pain
The Good Egg Sandwich
490cal
22g
37g
28g
9g
0g
34g
730mg
2g
3g
350mg
0.045g/cal
0.59:1
McAlister's Deli Logo
McAlister's Deli
The Italian Sandwich (Whole)
787cal
49g
50g
39g
13.5g
0g
47g
3287mg
8g
3g
125mg
0.062g/cal
0.98:1
Famous Dave's Logo
Famous Dave's
The Manhandler Beef
780cal
50g
51g
42g
14g
2g
49g
1700mg
21g
2g
150mg
0.064g/cal
0.98:1
Famous Dave's Logo
Famous Dave's
The Manhandler Pork
790cal
48g
49g
46g
16g
1.5g
47g
1810mg
21g
2g
145mg
0.061g/cal
0.98:1
McAlister's Deli Logo
McAlister's Deli
The New Yorker Sandwich (Whole)
748cal
62g
64g
25g
9.9g
0.4g
60g
3698mg
4g
4g
155mg
0.083g/cal
0.97:1
Outback Steakhouse Logo
Outback Steakhouse
The Outback Burger, Add American Cheese
100cal
5g
1g
9g
5g
0g
1g
510mg
1g
0g
25mg
0.050g/cal
5.00:1
Outback Steakhouse Logo
Outback Steakhouse
The Outback Burger, Add Bacon
60cal
4g
0g
5g
2g
0g
0g
250mg
0g
0g
10mg
0.067g/cal
-
Outback Steakhouse Logo
Outback Steakhouse
The Outback Burger, Add Cheddar Cheese
160cal
10g
0g
14g
8g
0g
0g
270mg
0g
0g
40mg
0.063g/cal
-
Outback Steakhouse Logo
Outback Steakhouse
The Outback Burger, Add Provolone Cheese
200cal
15g
1g
15g
9g
0g
1g
490mg
0g
0g
45mg
0.075g/cal
15.00:1
Outback Steakhouse Logo
Outback Steakhouse
The Outback Burger, Add Swiss Cheese
170cal
13g
1g
14g
9g
0g
1g
210mg
0g
0g
50mg
0.076g/cal
13.00:1
Outback Steakhouse Logo
Outback Steakhouse
The Outbacker Burger without Cheese
710cal
39g
42g
43g
22g
2.5g
39g
800mg
9g
3g
110mg
0.055g/cal
0.93:1
Mellow Mushroom Logo
Mellow Mushroom
The Ritz Burger
1137cal
56g
60g
74.8g
28g
2.7g
58g
1566mg
11g
2g
215mg
0.049g/cal
0.93:1
Denny's Logo
Denny's
The Super Bird Sandwich
591cal
40g
43g
28g
11g
0g
41g
1780mg
5g
2g
100mg
0.068g/cal
0.93:1
McAlister's Deli Logo
McAlister's Deli
The Veggie Sandwich (Whole)
680cal
15g
80g
34.7g
4g
0g
69g
1465mg
16g
11g
20mg
0.022g/cal
0.19:1
Fuddruckers Logo
Fuddruckers
Three Cheese Burger on White Bun (1/2 lb)
1129cal
-
54g
-
30g
-
54g
3260mg
-
-
-
-
-
Cracker Barrel Logo
Cracker Barrel
Three Cheese Grilled Cheese Sandwich
450cal
15g
38g
27g
11g
0g
35g
740mg
6g
3g
40mg
0.033g/cal
0.39:1
Starbucks Logo
Starbucks
Tomato & Mozzarella Panini
370cal
18g
42g
14g
6g
0g
39g
760mg
2g
3g
25mg
0.049g/cal
0.43:1
Jimmy John's Logo
Jimmy John's
Totally Tuna (on Regular French Bread)
500cal
21g
51g
22g
3g
0g
46g
1170mg
4g
5g
30mg
0.042g/cal
0.41:1
Freddy's Frozen Custard & Steakburgers Logo
Freddy's Frozen Custard & Steakburgers
Triple Bacon Steakburger (With Cheese)
1050cal
81g
32g
67g
29g
1.5g
32g
2540mg
4g
0g
265mg
0.077g/cal
2.53:1
Checkers Logo
Checkers
Triple Baconzilla!
1080cal
61g
42g
74g
31g
4g
38g
1790mg
7g
4g
170mg
0.056g/cal
1.45:1
Checkers Logo
Checkers
Triple Buford
890cal
50g
40g
61g
27g
3g
31g
1870mg
7g
9g
165mg
0.056g/cal
1.25:1
Freddy's Frozen Custard & Steakburgers Logo
Freddy's Frozen Custard & Steakburgers
Triple California Style Without Cheese (With Sauce)
880cal
69g
36g
51g
21g
1.5g
35g
830mg
7g
1g
225mg
0.078g/cal
1.92:1
Freddy's Frozen Custard & Steakburgers Logo
Freddy's Frozen Custard & Steakburgers
Triple California Style with Cheese (With Sauce)
1030cal
77g
37g
64g
28g
1.5g
36g
1600mg
7g
1g
260mg
0.075g/cal
2.08:1
Checkers Logo
Checkers
Triple Checker Burger with Cheese
840cal
50g
30g
57g
23g
4g
28g
980mg
8g
2g
145mg
0.060g/cal
1.67:1
McDonald's Logo
McDonald's
Triple Cheeseburger
520cal
32g
35g
28g
14g
1.5g
33g
1180mg
7g
2g
110mg
0.062g/cal
0.91:1
Ruby Tuesday Logo
Ruby Tuesday
Triple Prime Bacon Cheddar Burger
1214cal
54g
98g
63g
18g
1g
91g
3267mg
6g
7g
142mg
0.044g/cal
0.55:1
Ruby Tuesday Logo
Ruby Tuesday
Triple Prime Burger
1076cal
45g
100g
52g
13g
1g
93g
2941mg
7g
7g
111mg
0.042g/cal
0.45:1
Ruby Tuesday Logo
Ruby Tuesday
Triple Prime Cheeseburger
1131cal
48g
100g
56g
15g
1g
93g
3121mg
7g
7g
121mg
0.042g/cal
0.48:1
Steak 'n Shake Logo
Steak 'n Shake
Triple Steakburger (With Cheese)
750cal
40g
32g
50g
23g
2.5g
29g
1600mg
6g
3g
140mg
0.053g/cal
1.25:1
Freddy's Frozen Custard & Steakburgers Logo
Freddy's Frozen Custard & Steakburgers
Triple Steakburger (With Cheese)
1000cal
76g
32g
62g
28g
1.5g
32g
2130mg
4g
0g
260mg
0.076g/cal
2.38:1
Burger King Logo
Burger King
Triple Whopper (w/ Cheese)
1216cal
72g
50g
82g
31.8g
0g
48g
1473mg
11g
2g
278mg
0.059g/cal
1.44:1
Tropical Smoothie Cafe Logo
Tropical Smoothie Cafe
Tropical Chicken Salad Pressed Sandwich (Whole)
610cal
27g
52g
33g
4g
0g
50g
880mg
14g
2g
70mg
0.044g/cal
0.52:1
Smashburger Logo
Smashburger
Truffle Mushroom & Swiss Black Bean Burger
690cal
2g
66g
40g
14g
0g
59g
1910mg
3g
7g
80mg
0.003g/cal
0.03:1
Smashburger Logo
Smashburger
Truffle Mushroom & Swiss Burger (Smash)
800cal
37g
38g
58g
23g
1.5g
37g
1400mg
2g
1g
145mg
0.046g/cal
0.97:1
Smashburger Logo
Smashburger
Truffle Mushroom & Swiss Chicken Sandwich (Crispy)
780cal
43g
56g
45g
16g
0.5g
52g
2180mg
9g
4g
160mg
0.055g/cal
0.77:1
Blimpie Logo
Blimpie
Tuna (12 inch)
920cal
50g
82g
42g
6g
0g
77g
1550mg
12g
5g
110mg
0.054g/cal
0.61:1
Subway Logo
Subway
Tuna (Footlong)
940cal
40g
88g
48g
8g
0g
78g
1240mg
12g
10g
60mg
0.043g/cal
0.45:1
Dunkin' Donuts Logo
Dunkin' Donuts
Tuna Salad Sandwich
580cal
22g
68g
25g
3.5g
0g
64g
1120mg
7g
4g
40mg
0.038g/cal
0.32:1
Subway Logo
Subway
Turkey & Bacon Avocado (Footlong)
780cal
44g
98g
26g
7g
0g
82g
1720mg
14g
16g
60mg
0.056g/cal
0.45:1
La Madeleine Logo
La Madeleine
Turkey & Brie Sandwich (Whole)
760cal
51g
85g
25g
9g
0g
79g
2590mg
6g
6g
120mg
0.067g/cal
0.60:1
Schlotzsky's Logo
Schlotzsky's
Turkey & Guacamole Sandwich (Small)
320cal
18g
50g
7g
1.5g
0g
46g
1120mg
3g
4g
25mg
0.056g/cal
0.36:1
Blimpie Logo
Blimpie
Turkey & Provolone (6 inch)
410cal
25g
47g
14g
5g
0g
44g
1370mg
9g
3g
45mg
0.061g/cal
0.53:1
Tropical Smoothie Cafe Logo
Tropical Smoothie Cafe
Turkey Apple Dijon Pressed Sandwich (Whole)
640cal
44g
52g
31g
11g
0g
52g
1670mg
16g
0g
110mg
0.069g/cal
0.85:1
Quiznos Logo
Quiznos
Turkey Bacon Guacamole (Flatbread)
450cal
24g
33g
24g
6g
0g
28g
1340mg
5g
5g
60mg
0.053g/cal
0.73:1
Corner Bakery Logo
Corner Bakery
Turkey Bacon Ham Stack Sandwich (Whole)
735cal
49g
64g
32.2g
16.4g
0.1g
60g
2862mg
12g
4g
156mg
0.067g/cal
0.77:1
Tropical Smoothie Cafe Logo
Tropical Smoothie Cafe
Turkey Bacon Ranch Pressed Sandwich (Whole)
560cal
42g
59g
20g
8g
0g
54g
1570mg
14g
5g
95mg
0.075g/cal
0.71:1
Subway Logo
Subway
Turkey Breast & Ham (Footlong)
560cal
36g
92g
8g
2g
0g
82g
1640mg
16g
10g
40mg
0.064g/cal
0.39:1
Potbelly Sandwich Shop Logo
Potbelly Sandwich Shop
Turkey Breast & Swiss (FLATS)
453cal
42g
39g
18.3g
8g
0g
36g
1445mg
2g
3g
94mg
0.093g/cal
1.08:1
Potbelly Sandwich Shop Logo
Potbelly Sandwich Shop
Turkey Breast (FLATS)
462cal
31g
39g
22.8g
6.3g
0g
36g
1242mg
3g
3g
73mg
0.067g/cal
0.79:1
Subway Logo
Subway
Turkey Breast (Kids Mini Sub)
180cal
10g
30g
2g
0.5g
0g
27g
380mg
5g
3g
10mg
0.056g/cal
0.33:1
Newk's Eatery Logo
Newk's Eatery
Turkey Breast Grab n Go Sandwich (On Wheatberry)
658cal
50g
78g
16.3g
-
-
74g
2059mg
13g
4g
-
0.076g/cal
0.64:1
1110cal
52g
58g
76g
30g
1g
51g
2290mg
14g
7g
245mg
0.047g/cal
0.90:1
Subway Logo
Subway
Turkey Italiano Melt (with Provolone) (Footlong)
980cal
48g
94g
48g
18g
2g
84g
2960mg
16g
10g
100mg
0.049g/cal
0.51:1
Hooters Logo
Hooters
Turkey Patty
470cal
35g
7g
23g
5g
0g
7g
630mg
2g
0g
100mg
0.074g/cal
5.00:1
Quiznos Logo
Quiznos
Turkey Ranch & Swiss (Flatbread)
360cal
20g
31g
16g
4.5g
0g
27g
1010mg
4g
4g
50mg
0.056g/cal
0.65:1
Bruegger's Bagels Logo
Bruegger's Bagels
Turkey Sandwich (On Wheat Bread)
490cal
32g
66g
10g
4.5g
0g
62g
1890mg
14g
4g
55mg
0.065g/cal
0.48:1
Jamba Juice Logo
Jamba Juice
Turkey Sausage 'N Cheese Wrap
320cal
17g
30g
16g
6g
0g
29g
580mg
1g
1g
40mg
0.053g/cal
0.57:1
Dunkin' Donuts Logo
Dunkin' Donuts
Turkey Sausage Flatbread Sandwich
480cal
26g
32g
28g
9g
0g
28g
960mg
2g
4g
215mg
0.054g/cal
0.81:1
Zoë's Kitchen Logo
Zoë's Kitchen
Turkey Stack
450cal
37g
36g
17g
9g
0g
33g
1610mg
6g
3g
90mg
0.082g/cal
1.03:1
Jimmy John's Logo
Jimmy John's
Turkey Tom (on Regular French Bread)
480cal
23g
48g
19g
2.5g
0g
44g
1160mg
2g
4g
50mg
0.048g/cal
0.48:1
830cal
53g
52g
37g
16g
0g
46g
2330mg
3g
6g
115mg
0.064g/cal
1.02:1
Blimpie Logo
Blimpie
Turkey and Avocado (12 inch)
720cal
41g
102g
15g
2g
0g
94g
2690mg
17g
8g
60mg
0.057g/cal
0.40:1
Blimpie Logo
Blimpie
Turkey and Cranberry (12 inch)
700cal
40g
116g
7g
2g
0g
110g
2440mg
29g
6g
60mg
0.057g/cal
0.34:1
Dunkin' Donuts Logo
Dunkin' Donuts
Turkey, Cheddar & Bacon Ciabatta Sandwich
440cal
26g
47g
17g
7g
0g
45g
1220mg
5g
2g
60mg
0.059g/cal
0.55:1
Subway Logo
Subway
Turkey, Egg & Cheese on 6" Flatbread
400cal
23g
43g
15g
5g
0g
40g
1120mg
4g
3g
240mg
0.058g/cal
0.53:1
Which Wich? Logo
Which Wich?
Turkeywich Sandwich (Large)
790cal
40g
103g
23g
6g
-
102g
2870mg
18g
1g
-
0.051g/cal
0.39:1
Sheetz Logo
Sheetz
Twisted BLT
710cal
24g
53g
41.6g
10.6g
0.2g
50g
1578mg
7g
3g
42mg
0.034g/cal
0.45:1
Sheetz Logo
Sheetz
Twisted Brunch Chicken Sandwich
644cal
21g
51g
38.5g
9.199999999999999g
0.2g
48g
1942mg
14g
3g
90mg
0.033g/cal
0.41:1
Jack in the Box Logo
Jack in the Box
Ultimate Cheeseburger™
820cal
50g
44g
49g
21g
3g
42g
1780mg
7g
2g
145mg
0.061g/cal
1.14:1
Tropical Smoothie Cafe Logo
Tropical Smoothie Cafe
Ultimate Club Pressed Sandwich (Whole)
620cal
42g
59g
27g
9g
0g
54g
1720mg
13g
5g
95mg
0.068g/cal
0.71:1
Quiznos Logo
Quiznos
Ultimate Turkey Club (Flatbread)
400cal
24g
31g
19g
6g
0g
27g
1300mg
4g
4g
60mg
0.060g/cal
0.77:1
Blimpie Logo
Blimpie
Veggie & Cheese (12 inch)
920cal
37g
100g
42g
18g
0g
93g
3290mg
18g
7g
80mg
0.040g/cal
0.37:1
Blimpie Logo
Blimpie
Veggie & Provolone Rg, no sauce
330cal
14g
49g
9g
4g
0g
46g
940mg
8g
3g
15mg
0.042g/cal
0.29:1
Jimmy John's Logo
Jimmy John's
Veggie (on Regular French Bread)
670cal
27g
50g
39g
13g
0g
45g
1160mg
2g
5g
65mg
0.040g/cal
0.54:1
Schlotzsky's Logo
Schlotzsky's
Veggie Breakfast Sandwich (Whole)
500cal
25g
51g
21g
11g
0g
48g
660mg
3g
3g
255mg
0.050g/cal
0.49:1
Freddy's Frozen Custard & Steakburgers Logo
Freddy's Frozen Custard & Steakburgers
Veggie Burger (With Sauce)
390cal
21g
49g
10g
1.5g
0g
45g
670mg
10g
4g
5mg
0.054g/cal
0.43:1
The Habit Burger Grill Logo
The Habit Burger Grill
Veggie Burger on Wheat Bun (Vegan)
470cal
28g
63g
12g
3g
0g
55g
1080mg
12g
8g
0mg
0.060g/cal
0.44:1
Freddy's Frozen Custard & Steakburgers Logo
Freddy's Frozen Custard & Steakburgers
Veggie Cheeseburger (With Sauce)
440cal
23g
49g
15g
4g
0g
45g
920mg
10g
4g
15mg
0.052g/cal
0.47:1
Subway Logo
Subway
Veggie Delite (6")
230cal
8g
44g
3g
1g
0g
39g
310mg
6g
5g
0mg
0.035g/cal
0.18:1
Quiznos Logo
Quiznos
Veggie Guacamole (Flatbread)
420cal
13g
34g
25g
7g
0g
29g
800mg
5g
5g
25mg
0.031g/cal
0.38:1
Subway Logo
Subway
Veggie Patty (Footlong)
780cal
46g
112g
14g
2g
0g
96g
1600mg
16g
16g
20mg
0.059g/cal
0.41:1
Five Guys Logo
Five Guys
Veggie Sandwich
440cal
16g
60g
15g
6g
0g
58g
1040mg
14g
2g
25mg
0.036g/cal
0.27:1
Jet's Pizza Logo
Jet's Pizza
Veggie Sub
783cal
23g
78g
43.7g
8.9g
0g
67g
1745mg
7g
11g
25mg
0.029g/cal
0.29:1
Firehouse Subs Logo
Firehouse Subs
Veggie Sub (Medium)
723cal
24g
58g
44.8g
12.4g
-
53g
1760mg
8g
5g
60mg
0.033g/cal
0.41:1
Blimpie Logo
Blimpie
VegiMax (6 inch on Wheat)
530cal
29g
52g
22g
6g
0g
43g
1240mg
8g
9g
10mg
0.055g/cal
0.56:1
Dunkin' Donuts Logo
Dunkin' Donuts
Waffle Breaded Chicken Tenders
290cal
19g
19g
15g
3g
0g
19g
650mg
2g
0g
45mg
0.066g/cal
1.00:1
Kwik Trip Logo
Kwik Trip
Waffle Breakfast Sandwich
630cal
15g
47g
40g
16g
0g
46g
1060mg
21g
1g
155mg
0.024g/cal
0.32:1
Sheetz Logo
Sheetz
Walker Breakfast Ranger
549cal
25g
58g
23g
7.9g
0.1g
54g
1315mg
7g
4g
86mg
0.046g/cal
0.43:1
Red Robin Logo
Red Robin
Wedge Burger
430cal
33g
12g
28g
9g
1g
7g
710mg
6g
5g
100mg
0.077g/cal
2.75:1
Steak 'n Shake Logo
Steak 'n Shake
Western BBQ 'n Bacon Steakburger
790cal
27g
54g
39g
13g
1g
53g
1440mg
24g
1g
80mg
0.034g/cal
0.50:1
Hardee's Logo
Hardee's
Western Bacon Cheeseburger (Double)
1060cal
58g
81g
57g
24g
2g
81g
2080mg
17g
0g
150mg
0.055g/cal
0.72:1
Carl's Jr. Logo
Carl's Jr.
Western Bacon Cheeseburger®
740cal
33g
74g
34g
14g
1g
70g
1500mg
15g
4g
80mg
0.045g/cal
0.45:1
Kwik Trip Logo
Kwik Trip
Western Omelette Bagel with Ham and Cheese
440cal
28g
49g
14g
6g
0g
47g
1260mg
5g
2g
310mg
0.064g/cal
0.57:1
Kwik Trip Logo
Kwik Trip
Western Omelette Croissant with Cheese
370cal
16g
30g
21g
8g
0g
28g
770mg
5g
2g
290mg
0.043g/cal
0.53:1
Bruegger's Bagels Logo
Bruegger's Bagels
Western on Plain Bagel
670cal
25g
67g
34g
9g
0g
63g
1210mg
11g
4g
215mg
0.037g/cal
0.37:1
Bruegger's Bagels Logo
Bruegger's Bagels
Western with Fresh Cracked Egg on Plain Bagel
670cal
30g
66g
34g
10g
0g
62g
1190mg
11g
4g
255mg
0.045g/cal
0.45:1
Whataburger Logo
Whataburger
Whataburger Jr.
310cal
14g
36g
11g
3g
0g
34g
580mg
6g
2g
20mg
0.045g/cal
0.39:1
Red Robin Logo
Red Robin
Whiskey River BBQ Burger
1201cal
44g
75g
78g
22g
2g
70g
1610mg
8g
5g
130mg
0.037g/cal
0.59:1
Red Robin Logo
Red Robin
Whiskey River BBQ Chicken Sandwich
1031cal
41g
79g
60g
15g
0g
74g
1820mg
19g
5g
135mg
0.040g/cal
0.52:1
Red Robin Logo
Red Robin
Whiskey River BBQ Chicken Wrap
1041cal
47g
74g
59g
17g
1g
70g
2270mg
10g
4g
120mg
0.045g/cal
0.64:1
Steak 'n Shake Logo
Steak 'n Shake
White Truffle Steakburger (Double)
1010cal
41g
57g
69g
26g
2.5g
55g
1270mg
11g
2g
65mg
0.041g/cal
0.72:1
Burger King Logo
Burger King
Whopper (w/ Cheese)
740cal
32g
50g
47g
15.8g
0g
48g
1339mg
11g
2g
115mg
0.043g/cal
0.64:1
Red Robin Logo
Red Robin
Wild West Buffalo Burger
951cal
46g
73g
54g
17g
0g
66g
740mg
11g
7g
100mg
0.048g/cal
0.63:1
Steak 'n Shake Logo
Steak 'n Shake
Wisconsin Butter Steakburger
870cal
28g
34g
65g
30g
1.5g
32g
1150mg
9g
2g
150mg
0.032g/cal
0.82:1
Culver's Logo
Culver's
Wisconsin Swiss Melt (Double)
720cal
47g
40g
43g
19g
1.4g
36g
680mg
4g
4g
150mg
0.065g/cal
1.18:1
Blimpie Logo
Blimpie
Wrap, Buffalo Chicken Pepperjack
680cal
33g
60g
34g
10g
0g
55g
2150mg
5g
5g
75mg
0.049g/cal
0.55:1
Blimpie Logo
Blimpie
Wrap, Chicken Caesar
590cal
34g
56g
26g
8g
0g
52g
1610mg
5g
4g
70mg
0.058g/cal
0.61:1
Blimpie Logo
Blimpie
Wrap, Southwestern
500cal
23g
60g
19g
6g
0g
56g
1760mg
9g
4g
50mg
0.046g/cal
0.38:1
Red Robin Logo
Red Robin
Wrappin' California Club Sandwich
921cal
42g
61g
58g
14g
0g
54g
2300mg
3g
7g
100mg
0.046g/cal
0.69:1
Applebee's Logo
Applebee's
Zesty Chicken Sandwich
881cal
34g
69g
52g
11g
0g
65g
2550mg
8g
4g
90mg
0.039g/cal
0.49:1
Jimmy John's Logo
Jimmy John's
Zesty Garden Turkey Club (on Regular French Bread)
910cal
39g
57g
57g
12g
0g
52g
1930mg
5g
5g
85mg
0.043g/cal
0.68:1

Showing 842 of 1606 items