Cheese Double Nutrition Facts
- 480
- Calories
- 27g
- Protein
- 25g
- Total Fat
- 38g
- Total Carbs
The Checkers Cheese Double contains 480 calories, 27g protein, 38g total carbohydrates and 25g total fat.
Nutrition Facts
Cheese Double
| Amount Per Serving | ||
|---|---|---|
| Calories 480 | Calories from Fat 225 | |
| % Daily Value* | ||
| Total Fat 25g | 32% | |
|---|---|---|
| Saturated Fat 11g | 55% | |
| Trans Fat 2g | ||
| Cholesterol 70mg | 23% | |
| Sodium 1510mg | 66% | |
| Total Carbs 38g | 14% | |
| Dietary Fiber 2g | 7% | |
| Sugars 8g | ||
| Protein 27g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Cheese Double?
For someone weighing 150 pounds, it would take 41 minutes to burn off the Cheese Double by running.
It would take 57 minutes to burn if off by bicycling.
It would take 67 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
We don't have this information yet!
About This Restaurant
Name
Checkers
US Rank
74
Locations
580
Food Type
Hamburgers
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Checkers Cheese Double?
There are 480 calories in the Cheese Double
What are the macros for the Checkers Cheese Double?
The Cheese Double has 27g protein, 38g carbs and 25g fat. That means 20% of calories come from protein, 62% of calories come from carbs, and 18% of calories come from fat.
