Bacon Checker with Cheese Nutrition Facts
- 440
- Calories
- 21g
- Protein
- 22g
- Total Fat
- 40g
- Total Carbs
The Checkers Bacon Checker with Cheese contains 440 calories, 21g protein, 40g total carbohydrates and 22g total fat.
Nutrition Facts
Bacon Checker with Cheese
| Amount Per Serving | ||
|---|---|---|
| Calories 440 | Calories from Fat 198 | |
| % Daily Value* | ||
| Total Fat 22g | 28% | |
|---|---|---|
| Saturated Fat 9g | 45% | |
| Trans Fat 1g | ||
| Cholesterol 50mg | 17% | |
| Sodium 1310mg | 57% | |
| Total Carbs 40g | 15% | |
| Dietary Fiber 2g | 7% | |
| Sugars 9g | ||
| Protein 21g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Bacon Checker with Cheese?
For someone weighing 150 pounds, it would take 38 minutes to burn off the Bacon Checker with Cheese by running.
It would take 52 minutes to burn if off by bicycling.
It would take 61 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
We don't have this information yet!
About This Restaurant
Name
Checkers
US Rank
74
Locations
580
Food Type
Hamburgers
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Checkers Bacon Checker with Cheese?
There are 440 calories in the Bacon Checker with Cheese
What are the macros for the Checkers Bacon Checker with Cheese?
The Bacon Checker with Cheese has 21g protein, 40g carbs and 22g fat. That means 16% of calories come from protein, 68% of calories come from carbs, and 17% of calories come from fat.
