Checker Burger with Cheese Nutrition Facts
- 360
- Calories
- 18g
- Protein
- 15g
- Total Fat
- 39g
- Total Carbs
The Checkers Checker Burger with Cheese contains 360 calories, 18g protein, 39g total carbohydrates and 15g total fat.
Nutrition Facts
Checker Burger with Cheese
| Amount Per Serving | ||
|---|---|---|
| Calories 360 | Calories from Fat 135 | |
| % Daily Value* | ||
| Total Fat 15g | 19% | |
|---|---|---|
| Saturated Fat 7g | 35% | |
| Trans Fat 1g | ||
| Cholesterol 40mg | 13% | |
| Sodium 1140mg | 50% | |
| Total Carbs 39g | 14% | |
| Dietary Fiber 2g | 7% | |
| Sugars 9g | ||
| Protein 18g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Checker Burger with Cheese?
For someone weighing 150 pounds, it would take 31 minutes to burn off the Checker Burger with Cheese by running.
It would take 43 minutes to burn if off by bicycling.
It would take 50 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
We don't have this information yet!
About This Restaurant
Name
Checkers
US Rank
74
Locations
580
Food Type
Hamburgers
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Checkers Checker Burger with Cheese?
There are 360 calories in the Checker Burger with Cheese
What are the macros for the Checkers Checker Burger with Cheese?
The Checker Burger with Cheese has 18g protein, 39g carbs and 15g fat. That means 15% of calories come from protein, 73% of calories come from carbs, and 12% of calories come from fat.
