Albacore Tuna Salad Sandwich Nutrition Facts
- 1310
- Calories
- 54g
- Protein
- 74g
- Total Fat
- 104g
- Total Carbs
The Outback Steakhouse Albacore Tuna Salad Sandwich contains 1310 calories, 54g protein, 104g total carbohydrates and 74g total fat.
Nutrition Facts
Albacore Tuna Salad Sandwich
| Amount Per Serving | ||
|---|---|---|
| Calories 1310 | Calories from Fat 666 | |
| % Daily Value* | ||
| Total Fat 74g | 95% | |
|---|---|---|
| Saturated Fat 21g | 105% | |
| Trans Fat 1.5g | ||
| Cholesterol 125mg | 42% | |
| Sodium 2870mg | 125% | |
| Total Carbs 104g | 38% | |
| Dietary Fiber 8g | 29% | |
| Sugars 7g | ||
| Protein 54g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Albacore Tuna Salad Sandwich?
For someone weighing 150 pounds, it would take 112 minutes to burn off the Albacore Tuna Salad Sandwich by running.
It would take 156 minutes to burn if off by bicycling.
It would take 182 minutes to burn if off by weightlifting.
Allergens
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Ingredients
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About This Restaurant
Name
Outback Steakhouse
US Rank
29
Locations
694
Food Type
Steakhouse
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Outback Steakhouse Albacore Tuna Salad Sandwich?
There are 1310 calories in the Albacore Tuna Salad Sandwich
What are the macros for the Outback Steakhouse Albacore Tuna Salad Sandwich?
The Albacore Tuna Salad Sandwich has 54g protein, 104g carbs and 74g fat. That means 15% of calories come from protein, 65% of calories come from carbs, and 20% of calories come from fat.
