The Outback Burger, Add Swiss Cheese Nutrition Facts
- 170
- Calories
- 13g
- Protein
- 14g
- Total Fat
- 1g
- Total Carbs
The Outback Steakhouse The Outback Burger, Add Swiss Cheese contains 170 calories, 13g protein, 1g total carbohydrates and 14g total fat.
Nutrition Facts
The Outback Burger, Add Swiss Cheese
| Amount Per Serving | ||
|---|---|---|
| Calories 170 | Calories from Fat 126 | |
| % Daily Value* | ||
| Total Fat 14g | 18% | |
|---|---|---|
| Saturated Fat 9g | 45% | |
| Trans Fat 0g | ||
| Cholesterol 50mg | 17% | |
| Sodium 210mg | 9% | |
| Total Carbs 1g | 0% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Protein 13g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the The Outback Burger, Add Swiss Cheese?
For someone weighing 150 pounds, it would take 15 minutes to burn off the The Outback Burger, Add Swiss Cheese by running.
It would take 20 minutes to burn if off by bicycling.
It would take 24 minutes to burn if off by weightlifting.
Allergens
Ingredients
About This Restaurant
Name
Outback Steakhouse
US Rank
29
Locations
694
Food Type
Steakhouse
Service Type
Casual Dining
