The Outback Burger, Add American Cheese

The Outback Burger, Add American Cheese Nutrition Facts

100
Calories
5g
Protein
9g
Total Fat
1g
Total Carbs

The Outback Steakhouse The Outback Burger, Add American Cheese contains 100 calories, 5g protein, 1g total carbohydrates and 9g total fat.

Nutrition Facts

The Outback Burger, Add American Cheese

Amount Per Serving
Calories 100Calories from Fat 81
% Daily Value*
Total Fat 9g12%
Saturated Fat 5g25%
Trans Fat 0g
Cholesterol 25mg8%
Sodium 510mg22%
Total Carbs 1g0%
Dietary Fiber 0g0%
Sugars 1g
Protein 5g
Vitamin A %β€’Vitamin C %
Calcium %β€’Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the The Outback Burger, Add American Cheese?

For someone weighing 150 pounds, it would take 9 minutes to burn off the The Outback Burger, Add American Cheese by running.


It would take 12 minutes to burn if off by bicycling.


It would take 14 minutes to burn if off by weightlifting.

Allergens

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Ingredients

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About This Restaurant

Name

Outback Steakhouse

US Rank

29

Locations

694

Food Type

Steakhouse

Service Type

Casual Dining

Frequently Asked Questions

How many calories are in the Outback Steakhouse The Outback Burger, Add American Cheese?

There are 100 calories in the The Outback Burger, Add American Cheese

What are the macros for the Outback Steakhouse The Outback Burger, Add American Cheese?

The The Outback Burger, Add American Cheese has 5g protein, 1g carbs and 9g fat. That means 31% of calories come from protein, 14% of calories come from carbs, and 55% of calories come from fat.