LongHorn Steakhouse Nutrition Facts and Calories
Soups & Salads
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
Sat FatSAT
TransTRNS
Net CarbsNET
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
7-Pepper Sirloin Salad (Dinner)
490cal
45g
22g
26g
12g
1g
17g
1120mg
5g
5g
135mg
0.092g/cal
2.05:1
Caesar Salad with Chicken
670cal
46g
24g
43g
11g
1g
24g
1760mg
2g
0g
130mg
0.069g/cal
1.92:1
Caesar Salad with Salmon
800cal
45g
26g
55g
13g
1g
26g
1510mg
3g
0g
125mg
0.056g/cal
1.73:1
Caesar Side Salad with Caesar Dressing
250cal
6g
12g
19g
5g
0g
10g
600mg
1g
2g
15mg
0.024g/cal
0.50:1
Crispy Buttermilk Chicken Cobb Salad
910cal
58g
37g
60g
16g
0g
24g
1170mg
6g
13g
260mg
0.064g/cal
1.57:1
Farm Fresh Field Greens with Crispy Chicken Tenders
650cal
46g
41g
35g
10g
1g
34g
1090mg
6g
7g
105mg
0.071g/cal
1.12:1
Farm Fresh Field Greens with Salmon
530cal
43g
23g
29g
9g
1g
18g
710mg
7g
5g
115mg
0.081g/cal
1.87:1
Grilled Chicken & Strawberry Salad with Vinaigrette (Dinner)
530cal
43g
52g
19g
7g
0g
45g
1310mg
41g
7g
125mg
0.081g/cal
0.83:1
Hard Boiled Egg
25cal
2g
0g
2g
0.5g
0g
00
20mg
0g
0g
65mg
0.080g/cal
-
Loaded Potato Soup (Bowl)
380cal
15g
21g
27g
13g
0.5g
19g
970mg
2g
2g
65mg
0.039g/cal
0.71:1
Mixed Greens Salad
140cal
6g
13g
8g
3g
0g
10g
270mg
3g
3g
15mg
0.043g/cal
0.46:1
Shrimp & Lobster Chowder (Bowl)
250cal
10g
23g
15g
8g
0g
20g
760mg
5g
3g
90mg
0.040g/cal
0.43:1
Strawberry & Pecan Side Salad with Dressing
190cal
4g
28g
8g
2g
0g
24g
300mg
22g
4g
10mg
0.021g/cal
0.14:1
Entrees
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
Sat FatSAT
TransTRNS
Net CarbsNET
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Baby Back Ribs (Full-Rack)
1630cal
123g
32g
112g
42g
0.5g
30g
1490mg
31g
2g
510mg
0.075g/cal
3.84:1
Chicken Fried Chicken
800cal
70g
42g
39g
8g
0g
38g
2330mg
3g
4g
195mg
0.087g/cal
1.67:1
Chicken Fried Steak
890cal
60g
48g
51g
11g
0.5g
48g
1530mg
3g
0g
150mg
0.067g/cal
1.25:1
Chicken Tenders (9 Piece)
620cal
53g
28g
33g
6g
0g
24g
1030mg
1g
4g
120mg
0.085g/cal
1.89:1
Cowboy Pork Chops
680cal
87g
0g
32g
12g
0g
00
2460mg
0g
0g
185mg
0.128g/cal
-
Crispy Buttermilk Chicken Sandwich
920cal
43g
66g
55g
10g
0g
61g
2190mg
8g
5g
125mg
0.047g/cal
0.65:1
Half-Pound Steakhouse CheeseBurger
850cal
48g
45g
51g
15g
2g
42g
1150mg
5g
3g
165mg
0.056g/cal
1.07:1
Maverick Ribeye Sandwich
1050cal
63g
60g
62g
25g
1.5g
59g
1440mg
2g
1g
200mg
0.060g/cal
1.05:1
Parmesan Crusted Chicken (12 oz)
1120cal
102g
24g
69g
28g
1.5g
20g
3160mg
3g
4g
320mg
0.091g/cal
4.25:1
Redrock Grilled Shrimp (12 Piece)
240cal
46g
3g
4.5g
2.5g
0g
2g
1440mg
1g
1g
340mg
0.192g/cal
15.33:1
Salmon (10 oz)
430cal
47g
3g
23g
4g
0g
3g
440mg
2g
0g
130mg
0.109g/cal
15.67:1
Steak Tips
620cal
64g
15g
34g
12g
1.5g
15g
1740mg
11g
0g
200mg
0.103g/cal
4.27:1
The LH Burger
980cal
54g
46g
63g
20g
2g
43g
1400mg
5g
3g
190mg
0.055g/cal
1.17:1
Sides
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
Sat FatSAT
TransTRNS
Net CarbsNET
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Bacon
130cal
7g
0g
12g
4.5g
0g
00
250mg
0g
0g
25mg
0.054g/cal
-
Butter
120cal
0g
0g
13g
8g
0g
00
80mg
0g
0g
35mg
0.0000
-
Cheese
80cal
5g
1g
6g
4g
0g
1g
140mg
0g
0g
20mg
0.063g/cal
5.00:1
Crispy Brussels Sprouts
310cal
5g
27g
23g
9g
0g
22g
590mg
17g
5g
35mg
0.016g/cal
0.19:1
Fresh Steamed Asparagus
130cal
8g
9g
7g
1.5g
0g
4g
15mg
3g
5g
3mg
0.062g/cal
0.89:1
Fresh Steamed Broccoli
90cal
4g
7g
4g
1g
0g
3g
125mg
3g
4g
0mg
0.044g/cal
0.57:1
Fried Okra
310cal
5g
28g
19g
3.5g
0g
23g
690mg
4g
5g
0mg
0.016g/cal
0.18:1
Gravy
160cal
1g
18g
9g
5g
0g
18g
660mg
2g
0g
10mg
0.006g/cal
0.06:1
Honey Wheat Bread
480cal
16g
88g
7g
1g
0g
86g
920mg
8g
2g
0mg
0.033g/cal
0.18:1
Loaded Idaho Baked Potato
470cal
11g
65g
20g
12g
0g
59g
2570mg
4g
6g
55mg
0.023g/cal
0.17:1
Mashed Potatoes
340cal
5g
37g
19g
10g
0g
33g
790mg
2g
4g
40mg
0.015g/cal
0.14:1
Plain Idaho Baked Potato
290cal
8g
64g
2g
0g
0g
58g
2370mg
3g
6g
0mg
0.028g/cal
0.13:1
Seasoned French Fries
440cal
5g
62g
19g
3g
0g
56g
240mg
0g
6g
0mg
0.011g/cal
0.08:1
Seasoned Rice Pilaf
230cal
3g
41g
6g
2g
0g
40g
1120mg
4g
1g
0mg
0.013g/cal
0.07:1
Steakhouse Mac & Cheese
610cal
26g
43g
37g
22g
1g
38g
1210mg
3g
5g
120mg
0.043g/cal
0.60:1
Sweet Potato (With Cinnamon Sugar & Butter)
380cal
5g
62g
14g
9g
0g
53g
170mg
24g
9g
35mg
0.013g/cal
0.08:1
Desserts
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
Sat FatSAT
TransTRNS
Net CarbsNET
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Caramel Apple Goldrush
1640cal
13g
237g
71g
25g
11g
237g
930mg
0g
0g
0mg
0.008g/cal
0.05:1
Chocolate Stampede
2460cal
28g
289g
132g
74g
3.5g
277g
1040mg
191g
12g
325mg
0.011g/cal
0.10:1
Molten Lava Cake
1100cal
13g
171g
40g
18g
0.5g
163g
790mg
123g
8g
90mg
0.012g/cal
0.08:1
Praline Cheesecake
990cal
13g
100g
59g
34g
2g
98g
650mg
80g
2g
260mg
0.013g/cal
0.13:1
Strawberries & Cream Shortcake
640cal
7g
74g
37g
14g
0.5g
72g
630mg
49g
2g
150mg
0.011g/cal
0.09:1
Appetizers
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
Sat FatSAT
TransTRNS
Net CarbsNET
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Chips
600cal
8g
76g
30g
5g
0g
69g
560mg
1g
7g
0mg
0.013g/cal
0.11:1
Firecracker Chicken Wraps
720cal
28g
62g
42g
15g
0g
62g
2120mg
0g
0g
70mg
0.039g/cal
0.45:1
Flatbread
920cal
19g
99g
49g
9g
0g
94g
1750mg
7g
5g
3mg
0.021g/cal
0.19:1
Fried Pickles
690cal
11g
65g
44g
8g
0g
55g
3930mg
10g
10g
3mg
0.016g/cal
0.17:1
Seasoned Steakhouse Wings
460cal
53g
0g
28g
7g
0g
00
1030mg
0g
1g
245mg
0.115g/cal
-
Spicy Chicken Bites (Large)
920cal
54g
66g
49g
9g
0g
66g
1780mg
21g
0g
140mg
0.059g/cal
0.82:1
Surf & Surf Dip
730cal
35g
12g
60g
28g
0.5g
11g
2430mg
1g
1g
275mg
0.048g/cal
2.92:1
Texas Brisket Queso
1070cal
50g
19g
89g
49g
3g
18g
2560mg
8g
1g
20mg
0.047g/cal
2.63:1
Texas Tonion
1180cal
15g
126g
69g
12g
0g
117g
2720mg
9g
9g
0mg
0.013g/cal
0.12:1
Texas Tonion Dip
500cal
1g
9g
52g
8g
1g
9g
700mg
8g
0g
30mg
0.002g/cal
0.11:1
Wild West Shrimp
970cal
39g
65g
62g
17g
0.5g
59g
3740mg
2g
6g
290mg
0.040g/cal
0.60:1
Steaks
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
Sat FatSAT
TransTRNS
Net CarbsNET
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Chop Steak
570cal
42g
9g
41g
18g
2.5g
6g
860mg
6g
3g
135mg
0.074g/cal
4.67:1
Churrasco Steak with Plantains
840cal
49g
47g
52g
12g
1g
42g
670mg
31g
5g
150mg
0.058g/cal
1.04:1
Fire-Grilled T-Bone Steak
1130cal
123g
1g
62g
24g
4.5g
00
2030mg
1g
2g
285mg
0.109g/cal
123.00:1
Flo's Filet (6 oz)
330cal
37g
2g
15g
5g
0.5g
2g
330mg
1g
0g
115mg
0.112g/cal
18.50:1
Flo's Filet with Lobster Tail
420cal
51g
2g
18g
7g
0.5g
2g
920mg
1g
0g
225mg
0.121g/cal
25.50:1
New York Strip/Kansas City Strip Steak
630cal
72g
1g
33g
13g
2g
00
1740mg
1g
1g
175mg
0.114g/cal
72.00:1
Nolan Ryan Beef Chicken Fried Steak
890cal
60g
48g
51g
11g
0.5g
48g
1530mg
3g
0g
150mg
0.067g/cal
1.25:1
Outlaw Ribeye Steak
1250cal
94g
2g
87g
38g
4.5g
2g
1670mg
0g
0g
310mg
0.075g/cal
47.00:1
Renegade Sirloin Steak (8 oz)
390cal
51g
2g
16g
6g
1g
2g
670mg
0g
0g
125mg
0.131g/cal
25.50:1
Renegade Sirloin with Redrock Grilled Shrimp
480cal
66g
4g
18g
7g
1g
3g
1490mg
1g
1g
320mg
0.138g/cal
16.50:1
Ribeye Steak
810cal
66g
4g
54g
22g
3g
4g
670mg
0g
0g
205mg
0.081g/cal
16.50:1
The LongHorn Steak
1280cal
150g
1g
67g
27g
5g
00
2450mg
1g
2g
365mg
0.117g/cal
150.00:1
USDA Prime Delmonico Steak
1100cal
88g
3g
73g
30g
4g
1g
1690mg
1g
2g
230mg
0.080g/cal
29.33:1
Children's Menu
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
Sat FatSAT
TransTRNS
Net CarbsNET
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Kid's 1% Milk Chug
110cal
9g
13g
2.5g
1.5g
0g
13g
130mg
12g
0g
15mg
0.082g/cal
0.69:1
Kid's Cheeseburger
680cal
47g
40g
36g
16g
2g
38g
760mg
3g
2g
150mg
0.069g/cal
1.18:1
Kid's Chicken Tenders
270cal
23g
12g
14g
2.5g
0g
10g
450mg
0g
2g
50mg
0.085g/cal
1.92:1
Kid's Fountain Drink
110cal
0g
29g
0g
0g
0g
29g
35mg
29g
0g
0mg
0.0000
0.000
Kid's Fresh Fruit
20cal
0g
5g
0g
0g
0g
4g
0mg
4g
1g
0mg
0.0000
0.000
Kid's Grilled Chicken Tenders
140cal
26g
0g
3.5g
1g
0g
00
440mg
0g
0g
75mg
0.186g/cal
-
Kid's Seasoned French Fries
440cal
5g
62g
19g
3g
0g
56g
240mg
0g
6g
0mg
0.011g/cal
0.08:1
Kid's Sirloin Steak
230cal
33g
0g
11g
4g
0g
00
240mg
0g
0g
100mg
0.143g/cal
-
Kraft Macaroni & Cheese
310cal
11g
45g
9g
2.5g
0g
43g
550mg
8g
2g
15mg
0.035g/cal
0.24:1
Condiments & Dressings
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
Sat FatSAT
TransTRNS
Net CarbsNET
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
BBQ Sauce
110cal
0g
26g
0g
0g
0g
26g
470mg
23g
0g
0mg
0.0000
0.000
Blue Cheese Dipping Sauce (3 oz)
350cal
4g
6g
34g
7g
0g
6g
770mg
3g
0g
35mg
0.011g/cal
0.67:1
Buffalo Sauce
90cal
0g
3g
8g
1.5g
0g
3g
1280mg
0g
0g
10mg
0.0000
0.000
Garlic Butter
230cal
1g
2g
26g
13g
1g
2g
230mg
0g
0g
55mg
0.004g/cal
0.50:1
Honey Mustard (3 oz)
480cal
0g
15g
45g
6g
0g
15g
410mg
12g
0g
45mg
0.0000
0.000
Ranch Dressing (3 oz)
460cal
2g
4g
49g
8g
0.5g
4g
750mg
3g
0g
40mg
0.004g/cal
0.50:1
Sweet Chili Ginger Sauce
210cal
1g
16g
16g
2.5g
0g
16g
340mg
15g
0g
15mg
0.005g/cal
0.06:1
White Balsamic Vinaigrette (3 oz)
390cal
0g
12g
39g
3g
0g
12g
480mg
9g
0g
0mg
0.0000
0.000
Beer & Wine
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
Sat FatSAT
TransTRNS
Net CarbsNET
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Beer (16 oz Draft)
200cal
0g
16g
0g
0g
0g
16g
20mg
0g
0g
0mg
0.0000
0.000
Cider (16 oz Draft)
270cal
0g
0g
0g
0g
0g
00
0mg
0g
0g
0mg
0.0000
-
IPA (Bottle)
210cal
3g
1g
0g
0g
0g
1g
15mg
0g
0g
0mg
0.014g/cal
3.00:1
Light Draft Beer (16 oz Draft)
140cal
0g
8g
0g
0g
0g
8g
20mg
0g
0g
0mg
0.0000
0.000
Non-Alcoholic Beer
130cal
1g
29g
0g
0g
0g
29g
45mg
29g
0g
0mg
0.008g/cal
0.03:1
Red Wine (LongPour)
230cal
0g
8g
0g
0g
0g
8g
0mg
0g
0g
0mg
0.0000
0.000
White Wine (LongPour)
220cal
0g
6g
0g
0g
0g
6g
15mg
3g
0g
0mg
0.0000
0.000
Steak Toppings
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
Sat FatSAT
TransTRNS
Net CarbsNET
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Butter Sauce
210cal
0g
2g
22g
14g
1g
2g
260mg
0g
0g
0mg
0.0000
0.000
Grilled Mushrooms Steak Topping
150cal
6g
9g
12g
8g
0g
6g
480mg
6g
3g
30mg
0.040g/cal
0.67:1
Grilled Shrimp Steak Topping
80cal
15g
1g
1.5g
1g
0g
1g
480mg
0g
0g
115mg
0.188g/cal
15.00:1
Lobster Tail
90cal
14g
0g
3g
1.5g
0g
00
590mg
0g
0g
110mg
0.156g/cal
-
Parmesan Cheese Steak Crust
390cal
17g
12g
30g
13g
0.5g
10g
1020mg
2g
2g
65mg
0.044g/cal
1.42:1
Drinks
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
Sat FatSAT
TransTRNS
Net CarbsNET
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Chocolate Milk
220cal
10g
38g
3.5g
2g
0g
38g
170mg
37g
0g
15mg
0.045g/cal
0.26:1
Coffee
00
0g
0g
0g
0g
0g
00
5mg
0g
0g
0mg
-
-
Coke
140cal
0g
39g
0g
0g
0g
39g
45mg
39g
0g
0mg
0.0000
0.000
Cranberry Juice
120cal
0g
30g
0g
0g
0g
30g
35mg
30g
0g
0mg
0.0000
0.000
Diet Coke or Coke Zero Sugar
00
0g
0g
0g
0g
0g
00
45mg
0g
0g
0mg
-
-
Dr Pepper
100cal
0g
27g
0g
0g
0g
27g
35mg
27g
0g
0mg
0.0000
0.000
Milk
150cal
10g
15g
6g
4g
0g
15g
140mg
15g
0g
25mg
0.067g/cal
0.67:1
Minute Maid Lemonade
100cal
0g
26g
0g
0g
0g
26g
40mg
26g
0g
0mg
0.0000
0.000
Orange or Apple Juice
110cal
2g
27g
0g
0g
0g
27g
15mg
24g
0g
0mg
0.018g/cal
0.07:1
Peach Iced Tea
50cal
0g
14g
0g
0g
0g
14g
10mg
12g
0g
0mg
0.0000
0.000
Pibb Xtra
140cal
0g
39g
0g
0g
0g
39g
40mg
39g
0g
0mg
0.0000
0.000
Raspberry Iced Tea
50cal
0g
13g
0g
0g
0g
13g
10mg
12g
0g
0mg
0.0000
0.000
Raspberry Lemonade
170cal
1g
41g
0g
0g
0g
41g
0mg
39g
0g
0mg
0.006g/cal
0.02:1
Sprite
140cal
0g
38g
0g
0g
0g
38g
65mg
38g
0g
0mg
0.0000
0.000
Strawberry Lemonade
200cal
0g
50g
0g
0g
0g
49g
15mg
46g
1g
0mg
0.0000
0.000
Sweet Tea
130cal
0g
33g
0g
0g
0g
33g
10mg
32g
0g
0mg
0.0000
0.000
Unsweetened Tea
00
0g
1g
0g
0g
0g
1g
10mg
0g
0g
0mg
-
0.000
Cocktails
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
Sat FatSAT
TransTRNS
Net CarbsNET
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Hurricane Margarita
280cal
0g
26g
0g
0g
0g
26g
10mg
24g
0g
0mg
0.0000
0.000
Jack & Coke
130cal
0g
13g
0g
0g
0g
13g
15mg
13g
0g
0mg
0.0000
0.000
Mango LongPour Margarita
630cal
0g
118g
0g
0g
0g
118g
20mg
117g
0g
0mg
0.0000
0.000
Mango Margarita
410cal
0g
74g
0g
0g
0g
74g
10mg
74g
0g
0mg
0.0000
0.000
Old Fashioned
230cal
0g
19g
0g
0g
0g
19g
0mg
19g
0g
0mg
0.0000
0.000
Strawberry LongPour Margarita
460cal
0g
76g
0g
0g
0g
76g
10mg
75g
0g
0mg
0.0000
0.000
Strawberry Margarita
310cal
0g
52g
0g
0g
0g
52g
10mg
51g
0g
0mg
0.0000
0.000
Texas Margarita
200cal
0g
28g
0g
0g
0g
28g
990mg
0g
0g
0mg
0.0000
0.000
Texas Old Fashioned with Herman Marshall Bourbon
210cal
0g
19g
0g
0g
0g
19g
0mg
17g
0g
0mg
0.0000
0.000
The Perfect LongPour Margarita
410cal
0g
64g
0g
0g
0g
64g
15mg
64g
0g
0mg
0.0000
0.000
The Perfect Margarita
290cal
0g
46g
0g
0g
0g
46g
10mg
45g
0g
0mg
0.0000
0.000
Three Dons Margarita
350cal
0g
49g
0g
0g
0g
49g
10mg
49g
0g
0mg
0.0000
0.000