LongHorn Steakhouse Nutrition Facts and Calories
Soups & Salads
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
7-Pepper Sirloin Salad (Dinner)
490
45g
22g
26g
1120mg
5g
5g
135mg
0.092
2.05
Caesar Salad with Chicken
670
46g
24g
43g
1760mg
2g
0g
130mg
0.069
1.92
Caesar Salad with Salmon
800
45g
26g
55g
1510mg
3g
0g
125mg
0.056
1.73
Caesar Side Salad with Caesar Dressing
250
6g
12g
19g
600mg
1g
2g
15mg
0.024
0.50
Crispy Buttermilk Chicken Cobb Salad
910
58g
37g
60g
1170mg
6g
13g
260mg
0.064
1.57
Farm Fresh Field Greens with Crispy Chicken Tenders
650
46g
41g
35g
1090mg
6g
7g
105mg
0.071
1.12
Farm Fresh Field Greens with Salmon
530
43g
23g
29g
710mg
7g
5g
115mg
0.081
1.87
Grilled Chicken & Strawberry Salad with Vinaigrette (Dinner)
530
43g
52g
19g
1310mg
41g
7g
125mg
0.081
0.83
Hard Boiled Egg
25
2g
0g
2g
20mg
0g
0g
65mg
0.080
-
Loaded Potato Soup (Bowl)
380
15g
21g
27g
970mg
2g
2g
65mg
0.039
0.71
Mixed Greens Salad
140
6g
13g
8g
270mg
3g
3g
15mg
0.043
0.46
Shrimp & Lobster Chowder (Bowl)
250
10g
23g
15g
760mg
5g
3g
90mg
0.040
0.43
Strawberry & Pecan Side Salad with Dressing
190
4g
28g
8g
300mg
22g
4g
10mg
0.021
0.14
Entrees
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Baby Back Ribs (Full-Rack)
1630
123g
32g
112g
1490mg
31g
2g
510mg
0.075
3.84
Chicken Fried Chicken
800
70g
42g
39g
2330mg
3g
4g
195mg
0.087
1.67
Chicken Fried Steak
890
60g
48g
51g
1530mg
3g
0g
150mg
0.067
1.25
Chicken Tenders (9 Piece)
620
53g
28g
33g
1030mg
1g
4g
120mg
0.085
1.89
Cowboy Pork Chops
680
87g
0g
32g
2460mg
0g
0g
185mg
0.128
-
Crispy Buttermilk Chicken Sandwich
920
43g
66g
55g
2190mg
8g
5g
125mg
0.047
0.65
Half-Pound Steakhouse CheeseBurger
850
48g
45g
51g
1150mg
5g
3g
165mg
0.056
1.07
Maverick Ribeye Sandwich
1050
63g
60g
62g
1440mg
2g
1g
200mg
0.060
1.05
Parmesan Crusted Chicken (12 oz)
1120
102g
24g
69g
3160mg
3g
4g
320mg
0.091
4.25
Redrock Grilled Shrimp (12 Piece)
240
46g
3g
4.5g
1440mg
1g
1g
340mg
0.192
15.33
Salmon (10 oz)
430
47g
3g
23g
440mg
2g
0g
130mg
0.109
15.67
Steak Tips
620
64g
15g
34g
1740mg
11g
0g
200mg
0.103
4.27
The LH Burger
980
54g
46g
63g
1400mg
5g
3g
190mg
0.055
1.17
Sides
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Bacon
130
7g
0g
12g
250mg
0g
0g
25mg
0.054
-
Butter
120
0g
0g
13g
80mg
0g
0g
35mg
0.000
-
Cheese
80
5g
1g
6g
140mg
0g
0g
20mg
0.063
5.00
Crispy Brussels Sprouts
310
5g
27g
23g
590mg
17g
5g
35mg
0.016
0.19
Fresh Steamed Asparagus
130
8g
9g
7g
15mg
3g
5g
3mg
0.062
0.89
Fresh Steamed Broccoli
90
4g
7g
4g
125mg
3g
4g
0mg
0.044
0.57
Fried Okra
310
5g
28g
19g
690mg
4g
5g
0mg
0.016
0.18
Gravy
160
1g
18g
9g
660mg
2g
0g
10mg
0.006
0.06
Honey Wheat Bread
480
16g
88g
7g
920mg
8g
2g
0mg
0.033
0.18
Loaded Idaho Baked Potato
470
11g
65g
20g
2570mg
4g
6g
55mg
0.023
0.17
Mashed Potatoes
340
5g
37g
19g
790mg
2g
4g
40mg
0.015
0.14
Plain Idaho Baked Potato
290
8g
64g
2g
2370mg
3g
6g
0mg
0.028
0.13
Seasoned French Fries
440
5g
62g
19g
240mg
0g
6g
0mg
0.011
0.08
Seasoned Rice Pilaf
230
3g
41g
6g
1120mg
4g
1g
0mg
0.013
0.07
Steakhouse Mac & Cheese
610
26g
43g
37g
1210mg
3g
5g
120mg
0.043
0.60
Sweet Potato (With Cinnamon Sugar & Butter)
380
5g
62g
14g
170mg
24g
9g
35mg
0.013
0.08
Desserts
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Caramel Apple Goldrush
1640
13g
237g
71g
930mg
0g
0g
0mg
0.008
0.05
Chocolate Stampede
2460
28g
289g
132g
1040mg
191g
12g
325mg
0.011
0.10
Molten Lava Cake
1100
13g
171g
40g
790mg
123g
8g
90mg
0.012
0.08
Praline Cheesecake
990
13g
100g
59g
650mg
80g
2g
260mg
0.013
0.13
Strawberries & Cream Shortcake
640
7g
74g
37g
630mg
49g
2g
150mg
0.011
0.09
Appetizers
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Chips
600
8g
76g
30g
560mg
1g
7g
0mg
0.013
0.11
Firecracker Chicken Wraps
720
28g
62g
42g
2120mg
0g
0g
70mg
0.039
0.45
Flatbread
920
19g
99g
49g
1750mg
7g
5g
3mg
0.021
0.19
Fried Pickles
690
11g
65g
44g
3930mg
10g
10g
3mg
0.016
0.17
Seasoned Steakhouse Wings
460
53g
0g
28g
1030mg
0g
1g
245mg
0.115
-
Spicy Chicken Bites (Large)
920
54g
66g
49g
1780mg
21g
0g
140mg
0.059
0.82
Surf & Surf Dip
730
35g
12g
60g
2430mg
1g
1g
275mg
0.048
2.92
Texas Brisket Queso
1070
50g
19g
89g
2560mg
8g
1g
20mg
0.047
2.63
Texas Tonion
1180
15g
126g
69g
2720mg
9g
9g
0mg
0.013
0.12
Texas Tonion Dip
500
1g
9g
52g
700mg
8g
0g
30mg
0.002
0.11
Wild West Shrimp
970
39g
65g
62g
3740mg
2g
6g
290mg
0.040
0.60
Steaks
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Chop Steak
570
42g
9g
41g
860mg
6g
3g
135mg
0.074
4.67
Churrasco Steak with Plantains
840
49g
47g
52g
670mg
31g
5g
150mg
0.058
1.04
Fire-Grilled T-Bone Steak
1130
123g
1g
62g
2030mg
1g
2g
285mg
0.109
123.00
Flo's Filet (6 oz)
330
37g
2g
15g
330mg
1g
0g
115mg
0.112
18.50
Flo's Filet with Lobster Tail
420
51g
2g
18g
920mg
1g
0g
225mg
0.121
25.50
New York Strip/Kansas City Strip Steak
630
72g
1g
33g
1740mg
1g
1g
175mg
0.114
72.00
Nolan Ryan Beef Chicken Fried Steak
890
60g
48g
51g
1530mg
3g
0g
150mg
0.067
1.25
Outlaw Ribeye Steak
1250
94g
2g
87g
1670mg
0g
0g
310mg
0.075
47.00
Renegade Sirloin Steak (8 oz)
390
51g
2g
16g
670mg
0g
0g
125mg
0.131
25.50
Renegade Sirloin with Redrock Grilled Shrimp
480
66g
4g
18g
1490mg
1g
1g
320mg
0.138
16.50
Ribeye Steak
810
66g
4g
54g
670mg
0g
0g
205mg
0.081
16.50
The LongHorn Steak
1280
150g
1g
67g
2450mg
1g
2g
365mg
0.117
150.00
USDA Prime Delmonico Steak
1100
88g
3g
73g
1690mg
1g
2g
230mg
0.080
29.33
Children's Menu
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Kid's 1% Milk Chug
110
9g
13g
2.5g
130mg
12g
0g
15mg
0.082
0.69
Kid's Cheeseburger
680
47g
40g
36g
760mg
3g
2g
150mg
0.069
1.18
Kid's Chicken Tenders
270
23g
12g
14g
450mg
0g
2g
50mg
0.085
1.92
Kid's Fountain Drink
110
0g
29g
0g
35mg
29g
0g
0mg
0.000
0.00
Kid's Fresh Fruit
20
0g
5g
0g
0mg
4g
1g
0mg
0.000
0.00
Kid's Grilled Chicken Tenders
140
26g
0g
3.5g
440mg
0g
0g
75mg
0.186
-
Kid's Seasoned French Fries
440
5g
62g
19g
240mg
0g
6g
0mg
0.011
0.08
Kid's Sirloin Steak
230
33g
0g
11g
240mg
0g
0g
100mg
0.143
-
Kraft Macaroni & Cheese
310
11g
45g
9g
550mg
8g
2g
15mg
0.035
0.24
Condiments & Dressings
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
BBQ Sauce
110
0g
26g
0g
470mg
23g
0g
0mg
0.000
0.00
Blue Cheese Dipping Sauce (3 oz)
350
4g
6g
34g
770mg
3g
0g
35mg
0.011
0.67
Buffalo Sauce
90
0g
3g
8g
1280mg
0g
0g
10mg
0.000
0.00
Garlic Butter
230
1g
2g
26g
230mg
0g
0g
55mg
0.004
0.50
Honey Mustard (3 oz)
480
0g
15g
45g
410mg
12g
0g
45mg
0.000
0.00
Ranch Dressing (3 oz)
460
2g
4g
49g
750mg
3g
0g
40mg
0.004
0.50
Sweet Chili Ginger Sauce
210
1g
16g
16g
340mg
15g
0g
15mg
0.005
0.06
White Balsamic Vinaigrette (3 oz)
390
0g
12g
39g
480mg
9g
0g
0mg
0.000
0.00
Beer & Wine
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Beer (16 oz Draft)
200
0g
16g
0g
20mg
0g
0g
0mg
0.000
0.00
Cider (16 oz Draft)
270
0g
0g
0g
0mg
0g
0g
0mg
0.000
-
IPA (Bottle)
210
3g
1g
0g
15mg
0g
0g
0mg
0.014
3.00
Light Draft Beer (16 oz Draft)
140
0g
8g
0g
20mg
0g
0g
0mg
0.000
0.00
Non-Alcoholic Beer
130
1g
29g
0g
45mg
29g
0g
0mg
0.008
0.03
Red Wine (LongPour)
230
0g
8g
0g
0mg
0g
0g
0mg
0.000
0.00
White Wine (LongPour)
220
0g
6g
0g
15mg
3g
0g
0mg
0.000
0.00
Steak Toppings
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Butter Sauce
210
0g
2g
22g
260mg
0g
0g
0mg
0.000
0.00
Grilled Mushrooms Steak Topping
150
6g
9g
12g
480mg
6g
3g
30mg
0.040
0.67
Grilled Shrimp Steak Topping
80
15g
1g
1.5g
480mg
0g
0g
115mg
0.188
15.00
Lobster Tail
90
14g
0g
3g
590mg
0g
0g
110mg
0.156
-
Parmesan Cheese Steak Crust
390
17g
12g
30g
1020mg
2g
2g
65mg
0.044
1.42
Drinks
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Chocolate Milk
220
10g
38g
3.5g
170mg
37g
0g
15mg
0.045
0.26
Coffee
0
0g
0g
0g
5mg
0g
0g
0mg
-
-
Coke
140
0g
39g
0g
45mg
39g
0g
0mg
0.000
0.00
Cranberry Juice
120
0g
30g
0g
35mg
30g
0g
0mg
0.000
0.00
Diet Coke or Coke Zero Sugar
0
0g
0g
0g
45mg
0g
0g
0mg
-
-
Dr Pepper
100
0g
27g
0g
35mg
27g
0g
0mg
0.000
0.00
Milk
150
10g
15g
6g
140mg
15g
0g
25mg
0.067
0.67
Minute Maid Lemonade
100
0g
26g
0g
40mg
26g
0g
0mg
0.000
0.00
Orange or Apple Juice
110
2g
27g
0g
15mg
24g
0g
0mg
0.018
0.07
Peach Iced Tea
50
0g
14g
0g
10mg
12g
0g
0mg
0.000
0.00
Pibb Xtra
140
0g
39g
0g
40mg
39g
0g
0mg
0.000
0.00
Raspberry Iced Tea
50
0g
13g
0g
10mg
12g
0g
0mg
0.000
0.00
Raspberry Lemonade
170
1g
41g
0g
0mg
39g
0g
0mg
0.006
0.02
Sprite
140
0g
38g
0g
65mg
38g
0g
0mg
0.000
0.00
Strawberry Lemonade
200
0g
50g
0g
15mg
46g
1g
0mg
0.000
0.00
Sweet Tea
130
0g
33g
0g
10mg
32g
0g
0mg
0.000
0.00
Unsweetened Tea
0
0g
1g
0g
10mg
0g
0g
0mg
-
0.00
Cocktails
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Hurricane Margarita
280
0g
26g
0g
10mg
24g
0g
0mg
0.000
0.00
Jack & Coke
130
0g
13g
0g
15mg
13g
0g
0mg
0.000
0.00
Mango LongPour Margarita
630
0g
118g
0g
20mg
117g
0g
0mg
0.000
0.00
Mango Margarita
410
0g
74g
0g
10mg
74g
0g
0mg
0.000
0.00
Old Fashioned
230
0g
19g
0g
0mg
19g
0g
0mg
0.000
0.00
Strawberry LongPour Margarita
460
0g
76g
0g
10mg
75g
0g
0mg
0.000
0.00
Strawberry Margarita
310
0g
52g
0g
10mg
51g
0g
0mg
0.000
0.00
Texas Margarita
200
0g
28g
0g
990mg
0g
0g
0mg
0.000
0.00
Texas Old Fashioned with Herman Marshall Bourbon
210
0g
19g
0g
0mg
17g
0g
0mg
0.000
0.00
The Perfect LongPour Margarita
410
0g
64g
0g
15mg
64g
0g
0mg
0.000
0.00
The Perfect Margarita
290
0g
46g
0g
10mg
45g
0g
0mg
0.000
0.00
Three Dons Margarita
350
0g
49g
0g
10mg
49g
0g
0mg
0.000
0.00
Frequently Asked Questions about LongHorn Steakhouse Nutrition
What is the lowest calorie item at LongHorn Steakhouse?
The Coffee with only 0 calories.