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LongHorn Steakhouse Nutrition Facts and Calories PDF

Generated on 7/3/2025 by HealthyFastFood.org

Soups & Salads (13 items)

Item Name	Cal	Prot	Carb	Fat	Sat Fat	Net Carb	Sod	Sug	Fib	Chol	Prot/Cal	Prot:Carb
7-Pepper Sirloin Salad (Dinner)	490cal	45g	22g	26g	12g	17g	1120mg	5g	5g	135mg	0.092g/cal	2.05:1
Caesar Salad with Chicken	670cal	46g	24g	43g	11g	24g	1760mg	2g	0g	130mg	0.069g/cal	1.92:1
Caesar Salad with Salmon	800cal	45g	26g	55g	13g	26g	1510mg	3g	0g	125mg	0.056g/cal	1.73:1
Caesar Side Salad with Caesar Dressing	250cal	6g	12g	19g	5g	10g	600mg	1g	2g	15mg	0.024g/cal	0.50:1
Crispy Buttermilk Chicken Cobb Salad	910cal	58g	37g	60g	16g	24g	1170mg	6g	13g	260mg	0.064g/cal	1.57:1
Farm Fresh Field Greens with Crispy Chicken Tenders	650cal	46g	41g	35g	10g	34g	1090mg	6g	7g	105mg	0.071g/cal	1.12:1
Farm Fresh Field Greens with Salmon	530cal	43g	23g	29g	9g	18g	710mg	7g	5g	115mg	0.081g/cal	1.87:1
Grilled Chicken & Strawberry Salad with Vinaigrette (Dinner)	530cal	43g	52g	19g	7g	45g	1310mg	41g	7g	125mg	0.081g/cal	0.83:1
Hard Boiled Egg	25cal	2g	0g	2g	0.5g	0g	20mg	0g	0g	65mg	0.080g/cal	-:1
Loaded Potato Soup (Bowl)	380cal	15g	21g	27g	13g	19g	970mg	2g	2g	65mg	0.039g/cal	0.71:1
Mixed Greens Salad	140cal	6g	13g	8g	3g	10g	270mg	3g	3g	15mg	0.043g/cal	0.46:1
Shrimp & Lobster Chowder (Bowl)	250cal	10g	23g	15g	8g	20g	760mg	5g	3g	90mg	0.040g/cal	0.43:1
Strawberry & Pecan Side Salad with Dressing	190cal	4g	28g	8g	2g	24g	300mg	22g	4g	10mg	0.021g/cal	0.14:1

Entrees (13 items)

Item Name	Cal	Prot	Carb	Fat	Sat Fat	Net Carb	Sod	Sug	Fib	Chol	Prot/Cal	Prot:Carb
Baby Back Ribs (Full-Rack)	1630cal	123g	32g	112g	42g	30g	1490mg	31g	2g	510mg	0.075g/cal	3.84:1
Chicken Fried Chicken	800cal	70g	42g	39g	8g	38g	2330mg	3g	4g	195mg	0.087g/cal	1.67:1
Chicken Fried Steak	890cal	60g	48g	51g	11g	48g	1530mg	3g	0g	150mg	0.067g/cal	1.25:1
Chicken Tenders (9 Piece)	620cal	53g	28g	33g	6g	24g	1030mg	1g	4g	120mg	0.085g/cal	1.89:1
Cowboy Pork Chops	680cal	87g	0g	32g	12g	0g	2460mg	0g	0g	185mg	0.128g/cal	-:1
Crispy Buttermilk Chicken Sandwich	920cal	43g	66g	55g	10g	61g	2190mg	8g	5g	125mg	0.047g/cal	0.65:1
Half-Pound Steakhouse CheeseBurger	850cal	48g	45g	51g	15g	42g	1150mg	5g	3g	165mg	0.056g/cal	1.07:1
Maverick Ribeye Sandwich	1050cal	63g	60g	62g	25g	59g	1440mg	2g	1g	200mg	0.060g/cal	1.05:1
Parmesan Crusted Chicken (12 oz)	1120cal	102g	24g	69g	28g	20g	3160mg	3g	4g	320mg	0.091g/cal	4.25:1
Redrock Grilled Shrimp (12 Piece)	240cal	46g	3g	4.5g	2.5g	2g	1440mg	1g	1g	340mg	0.192g/cal	15.33:1
Salmon (10 oz)	430cal	47g	3g	23g	4g	3g	440mg	2g	0g	130mg	0.109g/cal	15.67:1
Steak Tips	620cal	64g	15g	34g	12g	15g	1740mg	11g	0g	200mg	0.103g/cal	4.27:1
The LH Burger	980cal	54g	46g	63g	20g	43g	1400mg	5g	3g	190mg	0.055g/cal	1.17:1

Sides (16 items)

Item Name	Cal	Prot	Carb	Fat	Sat Fat	Net Carb	Sod	Sug	Fib	Chol	Prot/Cal	Prot:Carb
Bacon	130cal	7g	0g	12g	4.5g	0g	250mg	0g	0g	25mg	0.054g/cal	-:1
Butter	120cal	0g	0g	13g	8g	0g	80mg	0g	0g	35mg	0.000g/cal	-:1
Cheese	80cal	5g	1g	6g	4g	1g	140mg	0g	0g	20mg	0.063g/cal	5.00:1
Crispy Brussels Sprouts	310cal	5g	27g	23g	9g	22g	590mg	17g	5g	35mg	0.016g/cal	0.19:1
Fresh Steamed Asparagus	130cal	8g	9g	7g	1.5g	4g	15mg	3g	5g	3mg	0.062g/cal	0.89:1
Fresh Steamed Broccoli	90cal	4g	7g	4g	1g	3g	125mg	3g	4g	0mg	0.044g/cal	0.57:1
Fried Okra	310cal	5g	28g	19g	3.5g	23g	690mg	4g	5g	0mg	0.016g/cal	0.18:1
Gravy	160cal	1g	18g	9g	5g	18g	660mg	2g	0g	10mg	0.006g/cal	0.06:1
Honey Wheat Bread	480cal	16g	88g	7g	1g	86g	920mg	8g	2g	0mg	0.033g/cal	0.18:1
Loaded Idaho Baked Potato	470cal	11g	65g	20g	12g	59g	2570mg	4g	6g	55mg	0.023g/cal	0.17:1
Mashed Potatoes	340cal	5g	37g	19g	10g	33g	790mg	2g	4g	40mg	0.015g/cal	0.14:1
Plain Idaho Baked Potato	290cal	8g	64g	2g	0g	58g	2370mg	3g	6g	0mg	0.028g/cal	0.13:1
Seasoned French Fries	440cal	5g	62g	19g	3g	56g	240mg	0g	6g	0mg	0.011g/cal	0.08:1
Seasoned Rice Pilaf	230cal	3g	41g	6g	2g	40g	1120mg	4g	1g	0mg	0.013g/cal	0.07:1
Steakhouse Mac & Cheese	610cal	26g	43g	37g	22g	38g	1210mg	3g	5g	120mg	0.043g/cal	0.60:1
Sweet Potato (With Cinnamon Sugar & Butter)	380cal	5g	62g	14g	9g	53g	170mg	24g	9g	35mg	0.013g/cal	0.08:1

Desserts (5 items)

Item Name	Cal	Prot	Carb	Fat	Sat Fat	Net Carb	Sod	Sug	Fib	Chol	Prot/Cal	Prot:Carb
Caramel Apple Goldrush	1640cal	13g	237g	71g	25g	237g	930mg	0g	0g	0mg	0.008g/cal	0.05:1
Chocolate Stampede	2460cal	28g	289g	132g	74g	277g	1040mg	191g	12g	325mg	0.011g/cal	0.10:1
Molten Lava Cake	1100cal	13g	171g	40g	18g	163g	790mg	123g	8g	90mg	0.012g/cal	0.08:1
Praline Cheesecake	990cal	13g	100g	59g	34g	98g	650mg	80g	2g	260mg	0.013g/cal	0.13:1
Strawberries & Cream Shortcake	640cal	7g	74g	37g	14g	72g	630mg	49g	2g	150mg	0.011g/cal	0.09:1

Appetizers (11 items)

Item Name	Cal	Prot	Carb	Fat	Sat Fat	Net Carb	Sod	Sug	Fib	Chol	Prot/Cal	Prot:Carb
Chips	600cal	8g	76g	30g	5g	69g	560mg	1g	7g	0mg	0.013g/cal	0.11:1
Firecracker Chicken Wraps	720cal	28g	62g	42g	15g	62g	2120mg	0g	0g	70mg	0.039g/cal	0.45:1
Flatbread	920cal	19g	99g	49g	9g	94g	1750mg	7g	5g	3mg	0.021g/cal	0.19:1
Fried Pickles	690cal	11g	65g	44g	8g	55g	3930mg	10g	10g	3mg	0.016g/cal	0.17:1
Seasoned Steakhouse Wings	460cal	53g	0g	28g	7g	0g	1030mg	0g	1g	245mg	0.115g/cal	-:1
Spicy Chicken Bites (Large)	920cal	54g	66g	49g	9g	66g	1780mg	21g	0g	140mg	0.059g/cal	0.82:1
Surf & Surf Dip	730cal	35g	12g	60g	28g	11g	2430mg	1g	1g	275mg	0.048g/cal	2.92:1
Texas Brisket Queso	1070cal	50g	19g	89g	49g	18g	2560mg	8g	1g	20mg	0.047g/cal	2.63:1
Texas Tonion	1180cal	15g	126g	69g	12g	117g	2720mg	9g	9g	0mg	0.013g/cal	0.12:1
Texas Tonion Dip	500cal	1g	9g	52g	8g	9g	700mg	8g	0g	30mg	0.002g/cal	0.11:1
Wild West Shrimp	970cal	39g	65g	62g	17g	59g	3740mg	2g	6g	290mg	0.040g/cal	0.60:1

Steaks (13 items)

Item Name	Cal	Prot	Carb	Fat	Sat Fat	Net Carb	Sod	Sug	Fib	Chol	Prot/Cal	Prot:Carb
Chop Steak	570cal	42g	9g	41g	18g	6g	860mg	6g	3g	135mg	0.074g/cal	4.67:1
Churrasco Steak with Plantains	840cal	49g	47g	52g	12g	42g	670mg	31g	5g	150mg	0.058g/cal	1.04:1
Fire-Grilled T-Bone Steak	1130cal	123g	1g	62g	24g	0g	2030mg	1g	2g	285mg	0.109g/cal	123.00:1
Flo's Filet (6 oz)	330cal	37g	2g	15g	5g	2g	330mg	1g	0g	115mg	0.112g/cal	18.50:1
Flo's Filet with Lobster Tail	420cal	51g	2g	18g	7g	2g	920mg	1g	0g	225mg	0.121g/cal	25.50:1
New York Strip/Kansas City Strip Steak	630cal	72g	1g	33g	13g	0g	1740mg	1g	1g	175mg	0.114g/cal	72.00:1
Nolan Ryan Beef Chicken Fried Steak	890cal	60g	48g	51g	11g	48g	1530mg	3g	0g	150mg	0.067g/cal	1.25:1
Outlaw Ribeye Steak	1250cal	94g	2g	87g	38g	2g	1670mg	0g	0g	310mg	0.075g/cal	47.00:1
Renegade Sirloin Steak (8 oz)	390cal	51g	2g	16g	6g	2g	670mg	0g	0g	125mg	0.131g/cal	25.50:1
Renegade Sirloin with Redrock Grilled Shrimp	480cal	66g	4g	18g	7g	3g	1490mg	1g	1g	320mg	0.138g/cal	16.50:1
Ribeye Steak	810cal	66g	4g	54g	22g	4g	670mg	0g	0g	205mg	0.081g/cal	16.50:1
The LongHorn Steak	1280cal	150g	1g	67g	27g	0g	2450mg	1g	2g	365mg	0.117g/cal	150.00:1
USDA Prime Delmonico Steak	1100cal	88g	3g	73g	30g	1g	1690mg	1g	2g	230mg	0.080g/cal	29.33:1

Children's Menu (9 items)

Item Name	Cal	Prot	Carb	Fat	Sat Fat	Net Carb	Sod	Sug	Fib	Chol	Prot/Cal	Prot:Carb
Kid's 1% Milk Chug	110cal	9g	13g	2.5g	1.5g	13g	130mg	12g	0g	15mg	0.082g/cal	0.69:1
Kid's Cheeseburger	680cal	47g	40g	36g	16g	38g	760mg	3g	2g	150mg	0.069g/cal	1.18:1
Kid's Chicken Tenders	270cal	23g	12g	14g	2.5g	10g	450mg	0g	2g	50mg	0.085g/cal	1.92:1
Kid's Fountain Drink	110cal	0g	29g	0g	0g	29g	35mg	29g	0g	0mg	0.000g/cal	0.00:1
Kid's Fresh Fruit	20cal	0g	5g	0g	0g	4g	0mg	4g	1g	0mg	0.000g/cal	0.00:1
Kid's Grilled Chicken Tenders	140cal	26g	0g	3.5g	1g	0g	440mg	0g	0g	75mg	0.186g/cal	-:1
Kid's Seasoned French Fries	440cal	5g	62g	19g	3g	56g	240mg	0g	6g	0mg	0.011g/cal	0.08:1
Kid's Sirloin Steak	230cal	33g	0g	11g	4g	0g	240mg	0g	0g	100mg	0.143g/cal	-:1
Kraft Macaroni & Cheese	310cal	11g	45g	9g	2.5g	43g	550mg	8g	2g	15mg	0.035g/cal	0.24:1

Condiments & Dressings (8 items)

Item Name	Cal	Prot	Carb	Fat	Sat Fat	Net Carb	Sod	Sug	Fib	Chol	Prot/Cal	Prot:Carb
BBQ Sauce	110cal	0g	26g	0g	0g	26g	470mg	23g	0g	0mg	0.000g/cal	0.00:1
Blue Cheese Dipping Sauce (3 oz)	350cal	4g	6g	34g	7g	6g	770mg	3g	0g	35mg	0.011g/cal	0.67:1
Buffalo Sauce	90cal	0g	3g	8g	1.5g	3g	1280mg	0g	0g	10mg	0.000g/cal	0.00:1
Garlic Butter	230cal	1g	2g	26g	13g	2g	230mg	0g	0g	55mg	0.004g/cal	0.50:1
Honey Mustard (3 oz)	480cal	0g	15g	45g	6g	15g	410mg	12g	0g	45mg	0.000g/cal	0.00:1
Ranch Dressing (3 oz)	460cal	2g	4g	49g	8g	4g	750mg	3g	0g	40mg	0.004g/cal	0.50:1
Sweet Chili Ginger Sauce	210cal	1g	16g	16g	2.5g	16g	340mg	15g	0g	15mg	0.005g/cal	0.06:1
White Balsamic Vinaigrette (3 oz)	390cal	0g	12g	39g	3g	12g	480mg	9g	0g	0mg	0.000g/cal	0.00:1

Beer & Wine (7 items)

Item Name	Cal	Prot	Carb	Fat	Sat Fat	Net Carb	Sod	Sug	Fib	Chol	Prot/Cal	Prot:Carb
Beer (16 oz Draft)	200cal	0g	16g	0g	0g	16g	20mg	0g	0g	0mg	0.000g/cal	0.00:1
Cider (16 oz Draft)	270cal	0g	0g	0g	0g	0g	0mg	0g	0g	0mg	0.000g/cal	-:1
IPA (Bottle)	210cal	3g	1g	0g	0g	1g	15mg	0g	0g	0mg	0.014g/cal	3.00:1
Light Draft Beer (16 oz Draft)	140cal	0g	8g	0g	0g	8g	20mg	0g	0g	0mg	0.000g/cal	0.00:1
Non-Alcoholic Beer	130cal	1g	29g	0g	0g	29g	45mg	29g	0g	0mg	0.008g/cal	0.03:1
Red Wine (LongPour)	230cal	0g	8g	0g	0g	8g	0mg	0g	0g	0mg	0.000g/cal	0.00:1
White Wine (LongPour)	220cal	0g	6g	0g	0g	6g	15mg	3g	0g	0mg	0.000g/cal	0.00:1

Steak Toppings (5 items)

Item Name	Cal	Prot	Carb	Fat	Sat Fat	Net Carb	Sod	Sug	Fib	Chol	Prot/Cal	Prot:Carb
Butter Sauce	210cal	0g	2g	22g	14g	2g	260mg	0g	0g	0mg	0.000g/cal	0.00:1
Grilled Mushrooms Steak Topping	150cal	6g	9g	12g	8g	6g	480mg	6g	3g	30mg	0.040g/cal	0.67:1
Grilled Shrimp Steak Topping	80cal	15g	1g	1.5g	1g	1g	480mg	0g	0g	115mg	0.188g/cal	15.00:1
Lobster Tail	90cal	14g	0g	3g	1.5g	0g	590mg	0g	0g	110mg	0.156g/cal	-:1
Parmesan Cheese Steak Crust	390cal	17g	12g	30g	13g	10g	1020mg	2g	2g	65mg	0.044g/cal	1.42:1

Drinks (17 items)

Item Name	Cal	Prot	Carb	Fat	Sat Fat	Net Carb	Sod	Sug	Fib	Chol	Prot/Cal	Prot:Carb
Chocolate Milk	220cal	10g	38g	3.5g	2g	38g	170mg	37g	0g	15mg	0.045g/cal	0.26:1
Coffee	0cal	0g	0g	0g	0g	0g	5mg	0g	0g	0mg	-g/cal	-:1
Coke	140cal	0g	39g	0g	0g	39g	45mg	39g	0g	0mg	0.000g/cal	0.00:1
Cranberry Juice	120cal	0g	30g	0g	0g	30g	35mg	30g	0g	0mg	0.000g/cal	0.00:1
Diet Coke or Coke Zero Sugar	0cal	0g	0g	0g	0g	0g	45mg	0g	0g	0mg	-g/cal	-:1
Dr Pepper	100cal	0g	27g	0g	0g	27g	35mg	27g	0g	0mg	0.000g/cal	0.00:1
Milk	150cal	10g	15g	6g	4g	15g	140mg	15g	0g	25mg	0.067g/cal	0.67:1
Minute Maid Lemonade	100cal	0g	26g	0g	0g	26g	40mg	26g	0g	0mg	0.000g/cal	0.00:1
Orange or Apple Juice	110cal	2g	27g	0g	0g	27g	15mg	24g	0g	0mg	0.018g/cal	0.07:1
Peach Iced Tea	50cal	0g	14g	0g	0g	14g	10mg	12g	0g	0mg	0.000g/cal	0.00:1
Pibb Xtra	140cal	0g	39g	0g	0g	39g	40mg	39g	0g	0mg	0.000g/cal	0.00:1
Raspberry Iced Tea	50cal	0g	13g	0g	0g	13g	10mg	12g	0g	0mg	0.000g/cal	0.00:1
Raspberry Lemonade	170cal	1g	41g	0g	0g	41g	0mg	39g	0g	0mg	0.006g/cal	0.02:1
Sprite	140cal	0g	38g	0g	0g	38g	65mg	38g	0g	0mg	0.000g/cal	0.00:1
Strawberry Lemonade	200cal	0g	50g	0g	0g	49g	15mg	46g	1g	0mg	0.000g/cal	0.00:1
Sweet Tea	130cal	0g	33g	0g	0g	33g	10mg	32g	0g	0mg	0.000g/cal	0.00:1
Unsweetened Tea	0cal	0g	1g	0g	0g	1g	10mg	0g	0g	0mg	-g/cal	0.00:1

Cocktails (12 items)

Item Name	Cal	Prot	Carb	Fat	Sat Fat	Net Carb	Sod	Sug	Fib	Chol	Prot/Cal	Prot:Carb
Hurricane Margarita	280cal	0g	26g	0g	0g	26g	10mg	24g	0g	0mg	0.000g/cal	0.00:1
Jack & Coke	130cal	0g	13g	0g	0g	13g	15mg	13g	0g	0mg	0.000g/cal	0.00:1
Mango LongPour Margarita	630cal	0g	118g	0g	0g	118g	20mg	117g	0g	0mg	0.000g/cal	0.00:1
Mango Margarita	410cal	0g	74g	0g	0g	74g	10mg	74g	0g	0mg	0.000g/cal	0.00:1
Old Fashioned	230cal	0g	19g	0g	0g	19g	0mg	19g	0g	0mg	0.000g/cal	0.00:1
Strawberry LongPour Margarita	460cal	0g	76g	0g	0g	76g	10mg	75g	0g	0mg	0.000g/cal	0.00:1
Strawberry Margarita	310cal	0g	52g	0g	0g	52g	10mg	51g	0g	0mg	0.000g/cal	0.00:1
Texas Margarita	200cal	0g	28g	0g	0g	28g	990mg	0g	0g	0mg	0.000g/cal	0.00:1
Texas Old Fashioned with Herman Marshall Bourbon	210cal	0g	19g	0g	0g	19g	0mg	17g	0g	0mg	0.000g/cal	0.00:1
The Perfect LongPour Margarita	410cal	0g	64g	0g	0g	64g	15mg	64g	0g	0mg	0.000g/cal	0.00:1
The Perfect Margarita	290cal	0g	46g	0g	0g	46g	10mg	45g	0g	0mg	0.000g/cal	0.00:1
Three Dons Margarita	350cal	0g	49g	0g	0g	49g	10mg	49g	0g	0mg	0.000g/cal	0.00:1

Legend: Cal = Calories, Prot = Protein (g), Carb = Total Carbohydrates (g), Fat = Total Fat (g), Sat Fat = Saturated Fat (g), Net Carb = Net Carbs (g), Sod = Sodium (mg), Sug = Sugar (g), Fib = Fiber (g), Chol = Cholesterol (mg), Prot/Cal = Protein per Calorie, Prot:Carb = Protein to Carb Ratio

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