💡Make sure to sort the table the way you want before printing/downloading.
Generated on 7/13/2025 by HealthyFastFood.org
Item Name | Cal | Prot | Carb | Fat | Sat Fat | Net Carb | Sod | Sug | Fib | Chol | Prot/Cal | Prot:Carb |
---|---|---|---|---|---|---|---|---|---|---|---|---|
All-American Cheeseburger | 1010cal | 52g | 50g | 68g | 27g | 44g | 2210mg | 6g | 6g | 125mg | 0.051g/cal | 1.04:1 |
BBQ Chicken Sandwich | 720cal | 57g | 56g | 31g | 10g | 50g | 1410mg | 12g | 6g | 165mg | 0.079g/cal | 1.02:1 |
Bacon Cheeseburger | 1150cal | 62g | 50g | 78g | 30g | 44g | 2690mg | 6g | 6g | 150mg | 0.054g/cal | 1.24:1 |
Mushroom Jack Chicken Sandwich | 820cal | 65g | 48g | 42g | 16g | 42g | 1600mg | 5g | 6g | 190mg | 0.079g/cal | 1.35:1 |
Pulled Pork Sandwich | 1010cal | 70g | 63g | 54g | 17g | 58g | 1840mg | 17g | 5g | 225mg | 0.069g/cal | 1.11:1 |
Smokehouse Burger | 1200cal | 60g | 62g | 80g | 33g | 56g | 2710mg | 14g | 6g | 150mg | 0.050g/cal | 0.97:1 |
Item Name | Cal | Prot | Carb | Fat | Sat Fat | Net Carb | Sod | Sug | Fib | Chol | Prot/Cal | Prot:Carb |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Apple Sauce | 150cal | 0g | 37g | 0g | 0g | 34g | 15mg | 30g | 3g | 0mg | 0.000g/cal | 0.00:1 |
Baked Potato | 380cal | 7g | 60g | 13g | 5g | 54g | 1970mg | 3g | 6g | 10mg | 0.018g/cal | 0.12:1 |
Brown Gravy | 70cal | 1g | 3g | 6g | 1g | 3g | 310mg | 0g | 0g | 0mg | 0.014g/cal | 0.33:1 |
Buttered Corn | 210cal | 5g | 32g | 9g | 3.5g | 29g | 660mg | 4g | 3g | 0mg | 0.024g/cal | 0.16:1 |
Coleslaw | 330cal | 1g | 14g | 31g | 4g | 12g | 320mg | 8g | 2g | 15mg | 0.003g/cal | 0.07:1 |
Cottage Cheese | 160cal | 18g | 8g | 8g | 4.5g | 8g | 720mg | 6g | 0g | 35mg | 0.113g/cal | 2.25:1 |
Cream Gravy | 90cal | 2g | 5g | 7g | 3.5g | 5g | 150mg | 3g | 0g | 15mg | 0.022g/cal | 0.40:1 |
Fresh Vegetables | 190cal | 4g | 12g | 15g | 7g | 7g | 420mg | 5g | 5g | 0mg | 0.021g/cal | 0.33:1 |
Green Beans | 100cal | 6g | 13g | 3g | 1g | 11g | 1070mg | 4g | 2g | 10mg | 0.060g/cal | 0.46:1 |
Loaded Baked Potato | 650cal | 17g | 61g | 39g | 17g | 55g | 2440mg | 4g | 6g | 60mg | 0.026g/cal | 0.28:1 |
Loaded Mashed Potatoes | 500cal | 13g | 20g | 40g | 19g | 18g | 760mg | 3g | 2g | 55mg | 0.026g/cal | 0.65:1 |
Loaded Steak Fries | 510cal | 15g | 54g | 25g | 9g | 48g | 1930mg | 0g | 6g | 40mg | 0.029g/cal | 0.28:1 |
Loaded Sweet Potato | 770cal | 7g | 126g | 28g | 12g | 115g | 310mg | 70g | 11g | 8mg | 0.009g/cal | 0.06:1 |
Mashed Potatoes | 220cal | 3g | 19g | 15g | 6g | 17g | 360mg | 2g | 2g | 9mg | 0.014g/cal | 0.16:1 |
Rib Sidekick | 550cal | 44g | 6g | 39g | 15g | 4g | 860mg | 4g | 2g | 175mg | 0.080g/cal | 7.33:1 |
Seasoned Rice | 360cal | 6g | 47g | 16g | 3.5g | 45g | 1330mg | 3g | 2g | 0mg | 0.017g/cal | 0.13:1 |
Shrimp Sidekick | 240cal | 17g | 25g | 8g | 3g | 24g | 1240mg | 4g | 1g | 110mg | 0.071g/cal | 0.68:1 |
Sour Cream | 60cal | 0g | 1g | 6g | 3.5g | 1g | 10mg | 1g | 0g | 15mg | 0.000g/cal | 0.00:1 |
Steak Fries | 360cal | 5g | 54g | 14g | 2.5g | 48g | 1610mg | 0g | 6g | 0mg | 0.014g/cal | 0.09:1 |
Sweet Potato | 350cal | 6g | 62g | 9g | 4g | 52g | 120mg | 19g | 10g | 10mg | 0.017g/cal | 0.10:1 |
Whipped Butter | 100cal | 0g | 0g | 11g | 3.5g | 0g | 140mg | 0g | 0g | 0mg | 0.000g/cal | -:1 |
Item Name | Cal | Prot | Carb | Fat | Sat Fat | Net Carb | Sod | Sug | Fib | Chol | Prot/Cal | Prot:Carb |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beef Tips (With Mashed Potatoes) | 990cal | 56g | 50g | 63g | 25g | 44g | 4090mg | 9g | 6g | 155mg | 0.057g/cal | 1.12:1 |
Country Fried Sirloin | 1100cal | 50g | 68g | 71g | 21g | 66g | 2040mg | 9g | 2g | 195mg | 0.045g/cal | 0.74:1 |
Grilled Pork Chops (Double) | 580cal | 82g | 7g | 25g | 9g | 5g | 3250mg | 1g | 2g | 610mg | 0.141g/cal | 11.71:1 |
Pulled Pork Dinner | 860cal | 80g | 50g | 40g | 13g | 46g | 1110mg | 22g | 4g | 275mg | 0.093g/cal | 1.60:1 |
Item Name | Cal | Prot | Carb | Fat | Sat Fat | Net Carb | Sod | Sug | Fib | Chol | Prot/Cal | Prot:Carb |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Big Ol' Brownie | 1230cal | 9g | 205g | 42g | 23g | 199g | 670mg | 150g | 6g | 130mg | 0.007g/cal | 0.04:1 |
Granny's Apple Classic | 1260cal | 10g | 170g | 62g | 30g | 166g | 940mg | 106g | 4g | 110mg | 0.008g/cal | 0.06:1 |
Strawberry Cheesecake | 780cal | 38g | 81g | 45g | 24g | 78g | 560mg | 59g | 3g | 135mg | 0.049g/cal | 0.47:1 |
Item Name | Cal | Prot | Carb | Fat | Sat Fat | Net Carb | Sod | Sug | Fib | Chol | Prot/Cal | Prot:Carb |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Bone-In Ribeye | 1480cal | 143g | 20g | 101g | 44g | 16g | 1720mg | 4g | 4g | 450mg | 0.097g/cal | 7.15:1 |
Dallas Filet (8 oz) | 360cal | 60g | 8g | 13g | 6g | 6g | 960mg | 2g | 2g | 145mg | 0.167g/cal | 7.50:1 |
Filet Medallions with Rice | 760cal | 74g | 56g | 30g | 11g | 51g | 2370mg | 5g | 5g | 165mg | 0.097g/cal | 1.32:1 |
Ft. Worth Ribeye (12 oz) | 960cal | 78g | 2g | 72g | 30g | 0g | 1180mg | 2g | 4g | 240mg | 0.081g/cal | 39.00:1 |
New York Strip Steak (12 oz) | 640cal | 85g | 1g | 33g | 13g | 0g | 980mg | 3g | 1g | 505mg | 0.133g/cal | 85.00:1 |
Porterhouse T-Bone | 1040cal | 139g | 1g | 54g | 24g | 0g | 1440mg | 4g | 2g | 400mg | 0.134g/cal | 139.00:1 |
Prime Rib (12 oz) | 940cal | 75g | 2g | 71g | 31g | 0g | 890mg | 1g | 2g | 260mg | 0.080g/cal | 37.50:1 |
Road Kill | 720cal | 54g | 7g | 53g | 23g | 4g | 1250mg | 2g | 3g | 145mg | 0.075g/cal | 7.71:1 |
Sirloin Steak (8 oz) | 340cal | 61g | 5g | 8g | 3g | 3g | 740mg | 2g | 2g | 170mg | 0.179g/cal | 12.20:1 |
Steak Kabob with Rice | 1000cal | 50g | 85g | 51g | 15g | 83g | 3310mg | 31g | 2g | 135mg | 0.050g/cal | 0.59:1 |
Item Name | Cal | Prot | Carb | Fat | Sat Fat | Net Carb | Sod | Sug | Fib | Chol | Prot/Cal | Prot:Carb |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Boneless Buffalo Wings (Hot) | 860cal | 58g | 43g | 50g | 12g | 38g | 2830mg | 1g | 5g | 145mg | 0.067g/cal | 1.35:1 |
Cactus Blossom | 1700cal | 27g | 202g | 89g | 17g | 189g | 5260mg | 26g | 13g | 5mg | 0.016g/cal | 0.13:1 |
Cheese Fries | 1240cal | 39g | 127g | 65g | 25g | 113g | 4570mg | 1g | 14g | 110mg | 0.031g/cal | 0.31:1 |
Chili Cheese Fries | 1460cal | 49g | 136g | 80g | 30g | 120g | 5200mg | 4g | 16g | 145mg | 0.034g/cal | 0.36:1 |
Firecracker Shrimp | 1100cal | 23g | 58g | 88g | 14g | 53g | 1610mg | 13g | 5g | 210mg | 0.021g/cal | 0.40:1 |
Fried Pickles | 550cal | 6g | 48g | 38g | 7g | 43g | 2580mg | 1g | 5g | 0mg | 0.011g/cal | 0.13:1 |
Grilled Shrimp | 240cal | 17g | 25g | 8g | 3g | 24g | 1240mg | 4g | 1g | 110mg | 0.071g/cal | 0.68:1 |
Killer Ribs with Fries | 910cal | 49g | 60g | 53g | 18g | 52g | 2470mg | 4g | 8g | 175mg | 0.054g/cal | 0.82:1 |
Loaded Potato Soup (Bowl) | 260cal | 3g | 25g | 16g | 7g | 23g | 830mg | 3g | 2g | 25mg | 0.012g/cal | 0.12:1 |
Rattlesnake Bites | 560cal | 25g | 34g | 36g | 19g | 31g | 1430mg | 3g | 3g | 80mg | 0.045g/cal | 0.74:1 |
Saltine Crackers | 25cal | 0g | 5g | 0g | 0g | 5g | 50mg | 0g | 0g | 0mg | 0.000g/cal | 0.00:1 |
Tater Skins | 1020cal | 37g | 107g | 29g | 22g | 95g | 2110mg | 3g | 12g | 115mg | 0.036g/cal | 0.35:1 |
Texas Red Chili (Bowl) | 490cal | 35g | 27g | 27g | 11g | 21g | 1450mg | 7g | 6g | 100mg | 0.071g/cal | 1.30:1 |
Twisted Mozzarella | 650cal | 25g | 58g | 36g | 14g | 56g | 2060mg | 2g | 2g | 60mg | 0.038g/cal | 0.43:1 |
Item Name | Cal | Prot | Carb | Fat | Sat Fat | Net Carb | Sod | Sug | Fib | Chol | Prot/Cal | Prot:Carb |
---|---|---|---|---|---|---|---|---|---|---|---|---|
California Grilled Chicken | 490cal | 55g | 23g | 22g | 8g | 17g | 970mg | 17g | 6g | 185mg | 0.112g/cal | 2.39:1 |
Chicken Critters | 480cal | 45g | 26g | 21g | 4g | 23g | 1190mg | 2g | 3g | 130mg | 0.094g/cal | 1.73:1 |
Country Fried Chicken | 750cal | 47g | 43g | 43g | 15g | 42g | 1350mg | 9g | 1g | 175mg | 0.063g/cal | 1.09:1 |
Double Bacon BBQ Chicken | 730cal | 71g | 15g | 43g | 17g | 13g | 1260mg | 10g | 2g | 250mg | 0.097g/cal | 4.73:1 |
Grilled BBQ Chicken | 260cal | 46g | 10g | 3.5g | 1g | 8g | 320mg | 8g | 2g | 160mg | 0.177g/cal | 4.60:1 |
Herb Crusted Chicken | 250cal | 47g | 6g | 4g | 1g | 3g | 2910mg | 3g | 3g | 160mg | 0.188g/cal | 7.83:1 |
Portobello Mushroom Chicken | 430cal | 59g | 6g | 19g | 10g | 3g | 810mg | 2g | 3g | 195mg | 0.137g/cal | 9.83:1 |
Sierra Chicken Pasta | 910cal | 53g | 79g | 44g | 23g | 66g | 1320mg | 8g | 13g | 225mg | 0.058g/cal | 0.67:1 |
Smothered Chicken (With Jack Cheese) | 420cal | 55g | 7g | 19g | 9g | 4g | 720mg | 3g | 3g | 185mg | 0.131g/cal | 7.86:1 |
Southwest Chicken | 460cal | 57g | 18g | 18g | 8g | 13g | 1190mg | 8g | 5g | 195mg | 0.124g/cal | 3.17:1 |
Item Name | Cal | Prot | Carb | Fat | Sat Fat | Net Carb | Sod | Sug | Fib | Chol | Prot/Cal | Prot:Carb |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Chicken Critters With Ribs | 820cal | 70g | 21g | 51g | 18g | 18g | 1540mg | 5g | 3g | 250mg | 0.085g/cal | 3.33:1 |
Chicken Critters With Sirloin | 520cal | 72g | 19g | 18g | 5g | 16g | 1240mg | 2g | 3g | 200mg | 0.138g/cal | 3.79:1 |
Filet With Grilled Shrimp | 510cal | 62g | 31g | 18g | 7g | 28g | 1960mg | 5g | 3g | 220mg | 0.122g/cal | 2.00:1 |
Filet with Ribs | 820cal | 90g | 12g | 49g | 20g | 9g | 1580mg | 5g | 3g | 285mg | 0.110g/cal | 7.50:1 |
Grilled BBQ Chicken With Ribs | 810cal | 91g | 16g | 43g | 17g | 13g | 1180mg | 11g | 3g | 335mg | 0.112g/cal | 5.69:1 |
Grilled BBQ Chicken With Sirloin | 510cal | 92g | 13g | 10g | 3.5g | 10g | 880mg | 9g | 3g | 285mg | 0.180g/cal | 7.08:1 |
Ribeye With Grilled Shrimp (12 oz) | 1200cal | 94g | 37g | 80g | 33g | 32g | 2420mg | 6g | 5g | 350mg | 0.078g/cal | 2.54:1 |
Ribeye With Ribs (12 oz) | 1510cal | 122g | 18g | 111g | 46g | 13g | 2040mg | 6g | 5g | 420mg | 0.081g/cal | 6.78:1 |
Sirloin With Grilled Shrimp (8 oz) | 570cal | 78g | 30g | 16g | 6g | 27g | 1990mg | 6g | 3g | 280mg | 0.137g/cal | 2.60:1 |
Sirloin With Ribs (8 oz) | 890cal | 105g | 10g | 47g | 19g | 7g | 1600mg | 6g | 3g | 345mg | 0.118g/cal | 10.50:1 |
Item Name | Cal | Prot | Carb | Fat | Sat Fat | Net Carb | Sod | Sug | Fib | Chol | Prot/Cal | Prot:Carb |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Fish And Chips | 1180cal | 61g | 136g | 42g | 8g | 127g | 4770mg | 0g | 9g | 110mg | 0.052g/cal | 0.45:1 |
Fried Catfish (4 Piece) | 710cal | 40g | 39g | 44g | 9g | 38g | 1030mg | 1g | 1g | 135mg | 0.056g/cal | 1.03:1 |
Grilled Salmon (8 oz) | 480cal | 46g | 1g | 33g | 13g | 1g | 2100mg | 0g | 0g | 125mg | 0.096g/cal | 46.00:1 |
Grilled Shrimp with Rice | 500cal | 32g | 50g | 18g | 5g | 48g | 3450mg | 4g | 2g | 220mg | 0.064g/cal | 0.64:1 |
Roadhouse Fish Fry with Fries | 1140cal | 59g | 125g | 42g | 8g | 117g | 4090mg | 0g | 8g | 110mg | 0.052g/cal | 0.47:1 |
Item Name | Cal | Prot | Carb | Fat | Sat Fat | Net Carb | Sod | Sug | Fib | Chol | Prot/Cal | Prot:Carb |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Kids Andy's Steak | 250cal | 46g | 3g | 6g | 2.5g | 2g | 560mg | 1g | 1g | 125mg | 0.184g/cal | 15.33:1 |
Kids Apple Sauce | 150cal | 0g | 37g | 0g | 0g | 34g | 15mg | 30g | 3g | 0mg | 0.000g/cal | 0.00:1 |
Kids Blue Crush Lemonade | 90cal | 0g | 23g | 0g | 0g | 23g | 20mg | 22g | 0g | 0mg | 0.000g/cal | 0.00:1 |
Kids Buttered Corn | 210cal | 5g | 32g | 9g | 3.5g | 29g | 660mg | 4g | 3g | 0mg | 0.024g/cal | 0.16:1 |
Kids Chicken Critters Basket | 340cal | 32g | 19g | 15g | 3g | 17g | 850mg | 1g | 2g | 95mg | 0.094g/cal | 1.68:1 |
Kids Chili Dog | 440cal | 15g | 28g | 29g | 12g | 26g | 890mg | 4g | 2g | 55mg | 0.034g/cal | 0.54:1 |
Kids Coca-Cola | 80cal | 0g | 22g | 0g | 0g | 22g | 20mg | 22g | 0g | 0mg | 0.000g/cal | 0.00:1 |
Kids Diet Coke | 0cal | 0g | 0g | 0g | 0g | 0g | 25mg | 0g | 0g | 0mg | -g/cal | -:1 |
Kids Fresh Vegetables | 190cal | 4g | 12g | 15g | 7g | 7g | 420mg | 5g | 5g | 0mg | 0.021g/cal | 0.33:1 |
Kids Green Beans | 100cal | 6g | 13g | 3g | 1g | 11g | 1070mg | 4g | 2g | 10mg | 0.060g/cal | 0.46:1 |
Kids Grilled Chicken | 160cal | 34g | 1g | 2.5g | 1g | 0g | 135mg | 0g | 1g | 115mg | 0.212g/cal | 34.00:1 |
Kids Hi-C Fruit Punch | 80cal | 0g | 23g | 0g | 0g | 23g | 30mg | 23g | 0g | 0mg | 0.000g/cal | 0.00:1 |
Kids Hi-C Orange | 90cal | 0g | 24g | 0g | 0g | 24g | 20mg | 24g | 0g | 0mg | 0.000g/cal | 0.00:1 |
Kids Hot Dog | 370cal | 12g | 25g | 24g | 10g | 24g | 870mg | 3g | 1g | 45mg | 0.032g/cal | 0.48:1 |
Kids Jr. Chicken Tenders | 360cal | 31g | 24g | 16g | 3g | 22g | 780mg | 0g | 2g | 70mg | 0.086g/cal | 1.29:1 |
Kids Kraft Macaroni And Cheese | 300cal | 10g | 45g | 9g | 3g | 43g | 660mg | 8g | 2g | 10mg | 0.033g/cal | 0.22:1 |
Kids Lil' Dillo Steak Bites | 170cal | 31g | 2g | 4g | 1.5g | 1g | 370mg | 1g | 1g | 85mg | 0.182g/cal | 15.50:1 |
Kids Mashed Potatoes | 220cal | 3g | 19g | 15g | 6g | 17g | 360mg | 2g | 2g | 9mg | 0.014g/cal | 0.16:1 |
Kids Mini-Cheeseburgers | 610cal | 29g | 48g | 33g | 14g | 45g | 890mg | 7g | 3g | 60mg | 0.048g/cal | 0.60:1 |
Kids Minute Maid Lemonade | 80cal | 0g | 21g | 0g | 0g | 21g | 50mg | 20g | 0g | 0mg | 0.000g/cal | 0.00:1 |
Kids Ranger Rib Basket | 550cal | 44g | 6g | 39g | 15g | 4g | 860mg | 4g | 2g | 175mg | 0.080g/cal | 7.33:1 |
Kids Red Raspberry Lemonade | 90cal | 0g | 23g | 0g | 0g | 23g | 20mg | 22g | 0g | 0mg | 0.000g/cal | 0.00:1 |
Kids Sprite | 80cal | 0g | 21g | 0g | 0g | 21g | 35mg | 21g | 0g | 0mg | 0.000g/cal | 0.00:1 |
Kids Steak Fries | 200cal | 2g | 22g | 11g | 2g | 21g | 1790mg | 2g | 1g | 0mg | 0.010g/cal | 0.09:1 |
Kids Wild Strawberry Lemonade | 90cal | 0g | 23g | 0g | 0g | 23g | 20mg | 22g | 0g | 0mg | 0.000g/cal | 0.00:1 |
Item Name | Cal | Prot | Carb | Fat | Sat Fat | Net Carb | Sod | Sug | Fib | Chol | Prot/Cal | Prot:Carb |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Ribs (Full Slab) | 1450cal | 116g | 15g | 102g | 41g | 11g | 2260mg | 10g | 4g | 460mg | 0.080g/cal | 7.73:1 |
Item Name | Cal | Prot | Carb | Fat | Sat Fat | Net Carb | Sod | Sug | Fib | Chol | Prot/Cal | Prot:Carb |
---|---|---|---|---|---|---|---|---|---|---|---|---|
1800 Tequila Shot | 60cal | 0g | 0g | 0g | 0g | 0g | 0mg | 0g | 0g | 0mg | 0.000g/cal | -:1 |
Armadillo Punch | 130cal | 0g | 17g | 0g | 0g | 17g | 5mg | 16g | 0g | 0mg | 0.000g/cal | 0.00:1 |
Blush Wine (9 oz Texas Pour) | 200cal | 0g | 15g | 0g | 0g | 15g | 30mg | 11g | 0g | 0mg | 0.000g/cal | 0.00:1 |
Cowgirl Quencher | 220cal | 1g | 24g | 0g | 0g | 24g | 5mg | 21g | 0g | 0mg | 0.005g/cal | 0.04:1 |
Hurricane Margarita (Frozen) | 460cal | 1g | 73g | 0g | 0g | 73g | 10mg | 66g | 0g | 0mg | 0.002g/cal | 0.01:1 |
Island Kicker Tequila Shot | 45cal | 0g | 0g | 0g | 0g | 0g | 0mg | 0g | 0g | 0mg | 0.000g/cal | -:1 |
Jamaican Cowboy Margarita (Frozen) | 440cal | 1g | 59g | 0g | 0g | 59g | 10mg | 52g | 0g | 0mg | 0.002g/cal | 0.02:1 |
Kenny's Cooler | 290cal | 0g | 40g | 0g | 0g | 40g | 20mg | 37g | 0g | 0mg | 0.000g/cal | 0.00:1 |
Long Island Iced Tea | 270cal | 0g | 55g | 0g | 0g | 55g | 40mg | 51g | 0g | 0mg | 0.000g/cal | 0.00:1 |
Margaritaville Gold Tequila Shot | 60cal | 0g | 0g | 0g | 0g | 0g | 0mg | 0g | 0g | 0mg | 0.000g/cal | -:1 |
Original Frozen Margarita (18 oz) | 430cal | 0g | 66g | 0g | 0g | 66g | 10mg | 59g | 0g | 0mg | 0.000g/cal | 0.00:1 |
Original Margarita on the Rocks (18 oz) | 280cal | 0g | 26g | 0g | 0g | 26g | 0mg | 23g | 0g | 0mg | 0.000g/cal | 0.00:1 |
Patron Tequila Shot | 60cal | 0g | 3g | 0g | 0g | 3g | 0mg | 2g | 0g | 0mg | 0.000g/cal | 0.00:1 |
Peach Frozen Margarita | 480cal | 0g | 76g | 0g | 0g | 76g | 35mg | 69g | 0g | 0mg | 0.000g/cal | 0.00:1 |
Raspberry Frozen Margarita | 470cal | 0g | 83g | 0g | 0g | 82g | 10mg | 76g | 1g | 0mg | 0.000g/cal | 0.00:1 |
Red Wine (9 oz Texas Pour) | 230cal | 0g | 8g | 0g | 0g | 8g | 15mg | 2g | 0g | 0mg | 0.000g/cal | 0.00:1 |
Roadhouse Roadie Margarita (Frozen) | 340cal | 0g | 80g | 0g | 0g | 80g | 15mg | 69g | 0g | 0mg | 0.000g/cal | 0.00:1 |
Sangria Margarita (Frozen) | 440cal | 0g | 66g | 0g | 0g | 66g | 10mg | 58g | 0g | 0mg | 0.000g/cal | 0.00:1 |
Sangria Red | 280cal | 1g | 53g | 0g | 0g | 53g | 35mg | 49g | 0g | 0mg | 0.004g/cal | 0.02:1 |
Skinny Lime Margarita on the Rocks | 190cal | 1g | 14g | 1.5g | 1g | 13g | 100mg | 4g | 1g | 0mg | 0.005g/cal | 0.07:1 |
Strawberry Frozen Margarita | 470cal | 0g | 85g | 0g | 0g | 85g | 35mg | 77g | 0g | 0mg | 0.000g/cal | 0.00:1 |
Texas Peach Fuzz | 160cal | 1g | 15g | 0g | 0g | 15g | 5mg | 14g | 0g | 0mg | 0.006g/cal | 0.07:1 |
Top Shelf Long Island Iced Tea | 340cal | 0g | 55g | 0g | 0g | 55g | 40mg | 51g | 0g | 0mg | 0.000g/cal | 0.00:1 |
White Wine (9 oz Texas Pour) | 230cal | 0g | 8g | 0g | 0g | 8g | 15mg | 3g | 0g | 0mg | 0.000g/cal | 0.00:1 |
Item Name | Cal | Prot | Carb | Fat | Sat Fat | Net Carb | Sod | Sug | Fib | Chol | Prot/Cal | Prot:Carb |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Apple Juice | 80cal | 0g | 21g | 0g | 0g | 21g | 15mg | 19g | 0g | 0mg | 0.000g/cal | 0.00:1 |
Blue Crush Lemonade | 150cal | 0g | 40g | 0g | 0g | 40g | 30mg | 38g | 0g | 0mg | 0.000g/cal | 0.00:1 |
Chocolate Milk | 150cal | 7g | 26g | 2.5g | 1.5g | 25g | 170mg | 23g | 1g | 10mg | 0.047g/cal | 0.27:1 |
Coca-Cola | 130cal | 0g | 36g | 0g | 0g | 36g | 30mg | 36g | 0g | 0mg | 0.000g/cal | 0.00:1 |
Coffee | 5cal | 0g | 1g | 0g | 0g | 1g | 0mg | 0g | 0g | 0mg | 0.000g/cal | 0.00:1 |
Decaf Coffee | 5cal | 0g | 1g | 0g | 0g | 1g | 0mg | 0g | 0g | 0mg | 0.000g/cal | 0.00:1 |
Diet Coke | 0cal | 0g | 0g | 0g | 0g | 0g | 40mg | 0g | 0g | 0mg | -g/cal | -:1 |
Hi-C Fruit Punch | 140cal | 0g | 38g | 0g | 0g | 38g | 50mg | 38g | 0g | 0mg | 0.000g/cal | 0.00:1 |
Hi-C Orange | 150cal | 0g | 41g | 0g | 0g | 41g | 30mg | 40g | 0g | 0mg | 0.000g/cal | 0.00:1 |
Milk | 90cal | 7g | 10g | 2g | 1.5g | 10g | 105mg | 10g | 0g | 10mg | 0.078g/cal | 0.70:1 |
Minute Maid Lemonade | 130cal | 0g | 36g | 0g | 0g | 36g | 90mg | 34g | 0g | 0mg | 0.000g/cal | 0.00:1 |
Orange Juice | 90cal | 1g | 20g | 0g | 0g | 20g | 15mg | 18g | 0g | 0mg | 0.011g/cal | 0.05:1 |
Peach Sweet Iced Tea | 140cal | 0g | 35g | 0g | 0g | 35g | 20mg | 34g | 0g | 0mg | 0.000g/cal | 0.00:1 |
Peach Unsweetened Iced Tea | 45cal | 0g | 11g | 0g | 0g | 11g | 20mg | 10g | 0g | 0mg | 0.000g/cal | 0.00:1 |
Raspberry Sweet Iced Tea | 130cal | 0g | 35g | 0g | 0g | 35g | 5mg | 33g | 0g | 0mg | 0.000g/cal | 0.00:1 |
Raspberry Unsweetened Iced Tea | 40cal | 0g | 10g | 0g | 0g | 10g | 10mg | 9g | 0g | 0mg | 0.000g/cal | 0.00:1 |
Red Raspberry Lemonade | 150cal | 0g | 40g | 0g | 0g | 40g | 30mg | 37g | 0g | 0mg | 0.000g/cal | 0.00:1 |
Sprite | 130cal | 0g | 35g | 0g | 0g | 35g | 60mg | 35g | 0g | 0mg | 0.000g/cal | 0.00:1 |
Sweetened Iced Tea | 110cal | 0g | 28g | 0g | 0g | 28g | 5mg | 27g | 0g | 0mg | 0.000g/cal | 0.00:1 |
Wild Strawberry Lemonade | 150cal | 0g | 40g | 0g | 0g | 40g | 30mg | 38g | 0g | 0mg | 0.000g/cal | 0.00:1 |
Item Name | Cal | Prot | Carb | Fat | Sat Fat | Net Carb | Sod | Sug | Fib | Chol | Prot/Cal | Prot:Carb |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Au Jus | 40cal | 1g | 4g | 2g | 0g | 3g | 530mg | 2g | 1g | 0mg | 0.025g/cal | 0.25:1 |
BBQ Sauce | 80cal | 0g | 18g | 0g | 0g | 18g | 270mg | 14g | 0g | 0mg | 0.000g/cal | 0.00:1 |
Bleu Cheese Dipping Sauce | 280cal | 2g | 4g | 30g | 5g | 4g | 370mg | 1g | 0g | 15mg | 0.007g/cal | 0.50:1 |
Cajun Horseradish Sauce | 270cal | 1g | 9g | 26g | 6g | 8g | 370mg | 6g | 1g | 25mg | 0.004g/cal | 0.11:1 |
Creole Mustard Sauce | 520cal | 0g | 5g | 57g | 8g | 5g | 520mg | 0g | 0g | 25mg | 0.000g/cal | 0.00:1 |
Fresh Baked Bread | 120cal | 4g | 24g | 1g | 0g | 23g | 105mg | 3g | 1g | 0mg | 0.033g/cal | 0.17:1 |
Garlic Butter | 170cal | 0g | 1g | 18g | 8g | 1g | 430mg | 0g | 0g | 0mg | 0.000g/cal | 0.00:1 |
Honey Cinnamon Butter | 100cal | 0g | 2g | 10g | 3g | 2g | 125mg | 2g | 0g | 0mg | 0.000g/cal | 0.00:1 |
Honey Mustard Dipping Sauce | 320cal | 1g | 11g | 32g | 7g | 10g | 280mg | 7g | 1g | 13mg | 0.003g/cal | 0.09:1 |
Marinara Sauce | 35cal | 1g | 4g | 2g | 0g | 3g | 320mg | 0g | 1g | 0mg | 0.029g/cal | 0.25:1 |
Peanuts | 160cal | 7g | 7g | 12g | 2g | 4g | 210mg | 1g | 3g | 0mg | 0.044g/cal | 1.00:1 |
Peppercorn Brown Sauce | 160cal | 1g | 7g | 14g | 5g | 7g | 830mg | 2g | 0g | 0mg | 0.006g/cal | 0.14:1 |
Portobello Mushroom Sauce | 70cal | 2g | 6g | 5g | 2g | 5g | 440mg | 2g | 1g | 0mg | 0.029g/cal | 0.33:1 |
Ranch Dipping Sauce | 430cal | 1g | 5g | 47g | 6g | 5g | 510mg | 1g | 0g | 20mg | 0.002g/cal | 0.20:1 |
Sliced Avocado | 80cal | 1g | 4g | 7g | 1g | 1g | 0mg | 0g | 3g | 0mg | 0.013g/cal | 0.25:1 |
Steak Sauce | 25cal | 0g | 6g | 0g | 0g | 6g | 220mg | 4g | 0g | 0mg | 0.000g/cal | 0.00:1 |
Tartar Sauce | 390cal | 0g | 14g | 38g | 5g | 14g | 530mg | 9g | 0g | 15mg | 0.000g/cal | 0.00:1 |
Item Name | Cal | Prot | Carb | Fat | Sat Fat | Net Carb | Sod | Sug | Fib | Chol | Prot/Cal | Prot:Carb |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Bleu Cheese Dressing (For Entree Salad) | 420cal | 3g | 5g | 45g | 7g | 5g | 550mg | 1g | 0g | 25mg | 0.007g/cal | 0.60:1 |
Caesar Dressing (For Entree Salad) | 460cal | 3g | 6g | 48g | 8g | 6g | 430mg | 1g | 0g | 25mg | 0.007g/cal | 0.50:1 |
Caesar Salad with Dressing | 420cal | 8g | 11g | 39g | 9g | 9g | 470mg | 2g | 2g | 30mg | 0.019g/cal | 0.73:1 |
Caesar Side Salad with Dressing | 420cal | 8g | 11g | 39g | 9g | 9g | 470mg | 2g | 2g | 30mg | 0.019g/cal | 0.73:1 |
California Chicken Salad | 740cal | 78g | 20g | 41g | 19g | 9g | 1640mg | 9g | 11g | 250mg | 0.105g/cal | 3.90:1 |
Chicken Caesar Salad with Dressing | 1050cal | 63g | 22g | 81g | 18g | 14g | 1090mg | 5g | 8g | 215mg | 0.060g/cal | 2.86:1 |
Chicken Critter Salad | 690cal | 56g | 27g | 41g | 17g | 21g | 1440mg | 8g | 6g | 355mg | 0.081g/cal | 2.07:1 |
Grilled Chicken Salad | 810cal | 85g | 20g | 45g | 22g | 13g | 1240mg | 9g | 7g | 465mg | 0.105g/cal | 4.25:1 |
Grilled Salmon Salad | 800cal | 66g | 18g | 53g | 22g | 11g | 1270mg | 7g | 7g | 375mg | 0.083g/cal | 3.67:1 |
Grilled Shrimp Caesar Salad with Dressing | 970cal | 42g | 24g | 80g | 18g | 19g | 3070mg | 7g | 5g | 275mg | 0.043g/cal | 1.75:1 |
Grilled Shrimp House Salad | 730cal | 65g | 22g | 44g | 22g | 16g | 3210mg | 9g | 6g | 525mg | 0.089g/cal | 2.95:1 |
Honey French Dressing (For Entree Salad) | 220cal | 0g | 36g | 8g | 1g | 36g | 540mg | 33g | 0g | 0mg | 0.000g/cal | 0.00:1 |
Honey Lime Dressing (For Entree Salad) | 240cal | 0g | 45g | 7g | 1g | 45g | 930mg | 43g | 0g | 0mg | 0.000g/cal | 0.00:1 |
Honey Mustard Dressing (For Entree Salad) | 470cal | 1g | 16g | 47g | 7g | 15g | 420mg | 11g | 1g | 20mg | 0.002g/cal | 0.06:1 |
House Side Salad | 230cal | 13g | 9g | 16g | 8g | 7g | 290mg | 4g | 2g | 135mg | 0.057g/cal | 1.44:1 |
Italian Dressing (For Entree Salad) | 400cal | 1g | 17g | 36g | 5g | 16g | 660mg | 15g | 1g | 0mg | 0.003g/cal | 0.06:1 |
Low Fat Ranch Dressing (For Entree Salad) | 330cal | 3g | 3g | 30g | 4.5g | 3g | 810mg | 3g | 0g | 30mg | 0.009g/cal | 1.00:1 |
Parmesan Peppercorn Dressing (For Entree Salad) | 320cal | 5g | 6g | 32g | 8g | 5g | 770mg | 2g | 1g | 35mg | 0.016g/cal | 0.83:1 |
Ranch Dressing (For Entree Salad) | 430cal | 1g | 5g | 47g | 6g | 5g | 510mg | 1g | 0g | 20mg | 0.002g/cal | 0.20:1 |
Salmon Caesar Salad with Dressing | 1150cal | 35g | 22g | 104g | 24g | 16g | 2220mg | 5g | 6g | 105mg | 0.030g/cal | 1.59:1 |
Steakhouse Filet Salad with Dressing | 910cal | 68g | 38g | 57g | 18g | 30g | 2290mg | 20g | 8g | 160mg | 0.075g/cal | 1.79:1 |
Thousand Island Dressing (For Entree Salad) | 400cal | 1g | 14g | 39g | 5g | 13g | 680mg | 7g | 1g | 20mg | 0.003g/cal | 0.07:1 |
Item Name | Cal | Prot | Carb | Fat | Sat Fat | Net Carb | Sod | Sug | Fib | Chol | Prot/Cal | Prot:Carb |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Fire-Roasted Green Chile Sauce | 130cal | 7g | 15g | 1g | 0g | 11g | 220mg | 9g | 4g | 10mg | 0.054g/cal | 0.47:1 |
Fire-Roasted Green Chiles | 80cal | 0g | 2g | 7g | 2.5g | 1g | 1240mg | 1g | 1g | 0mg | 0.000g/cal | 0.00:1 |
Grilled Shrimp Steak Topping | 240cal | 17g | 25g | 8g | 3g | 24g | 1240mg | 4g | 1g | 110mg | 0.071g/cal | 0.68:1 |
Jack Cheese | 200cal | 14g | 0g | 16g | 10g | 0g | 360mg | 0g | 0g | 50mg | 0.070g/cal | -:1 |
Sauteed Mushrooms | 90cal | 3g | 4g | 7g | 2.5g | 3g | 350mg | 2g | 1g | 0mg | 0.033g/cal | 0.75:1 |
Sauteed Onions | 150cal | 1g | 10g | 11g | 4g | 9g | 560mg | 4g | 1g | 0mg | 0.007g/cal | 0.10:1 |
Legend: Cal = Calories, Prot = Protein (g), Carb = Total Carbohydrates (g), Fat = Total Fat (g), Sat Fat = Saturated Fat (g), Net Carb = Net Carbs (g), Sod = Sodium (mg), Sug = Sugar (g), Fib = Fiber (g), Chol = Cholesterol (mg), Prot/Cal = Protein per Calorie, Prot:Carb = Protein to Carb Ratio
Generated by HealthyFastFood.org