Texas Roadhouse Nutrition Facts and Calories

Looking for Texas Roadhouse nutrition facts or Texas Roadhouse calorie info? We've crunched the data on protein, carbs, fat, and other macronutrients for every item on the Texas Roadhouse menu, so you can sort through and filter results based on your dietary needs. You can also get super-specific and show things like Protein-Carb ratio.

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Burgers & Sandwiches Sides Country Dinners Desserts Hand-Cut Steaks Appetizers Chicken Specialties Texas-Sized Combos Seafood Kids & Ranger Meals Ribs Cocktails & Wine Beverages Condiments Salads & Dressings Steak Toppings

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Burgers & Sandwiches


All-American Cheeseburger	1010	52g	50g	68g	125mg	2210mg	6g
Bacon Cheeseburger	1150	62g	50g	78g	150mg	2690mg	6g
BBQ Chicken Sandwich	720	57g	56g	31g	165mg	1410mg	12g
Mushroom Jack Chicken Sandwich	820	65g	48g	42g	190mg	1600mg	5g
Pulled Pork Sandwich	1010	70g	63g	54g	225mg	1840mg	17g
Smokehouse Burger	1200	60g	62g	80g	150mg	2710mg	14g

Sides


Apple Sauce	150	0g	37g	0g	0mg	15mg	30g
Baked Potato	380	7g	60g	13g	10mg	1970mg	3g
Brown Gravy	70	1g	3g	6g	0mg	310mg	0g
Buttered Corn	210	5g	32g	9g	0mg	660mg	4g
Coleslaw	330	1g	14g	31g	15mg	320mg	8g
Cottage Cheese	160	18g	8g	8g	35mg	720mg	6g
Cream Gravy	90	2g	5g	7g	15mg	150mg	3g
Fresh Vegetables	190	4g	12g	15g	0mg	420mg	5g
Green Beans	100	6g	13g	3g	10mg	1070mg	4g
Loaded Baked Potato	650	17g	61g	39g	60mg	2440mg	4g
Loaded Mashed Potatoes	500	13g	20g	40g	55mg	760mg	3g
Loaded Steak Fries	510	15g	54g	25g	40mg	1930mg	0g
Loaded Sweet Potato	770	7g	126g	28g	8mg	310mg	70g
Mashed Potatoes	220	3g	19g	15g	9mg	360mg	2g
Rib Sidekick	550	44g	6g	39g	175mg	860mg	4g
Seasoned Rice	360	6g	47g	16g	0mg	1330mg	3g
Shrimp Sidekick	240	17g	25g	8g	110mg	1240mg	4g
Sour Cream	60	0g	1g	6g	15mg	10mg	1g
Steak Fries	360	5g	54g	14g	0mg	1610mg	0g
Sweet Potato	350	6g	62g	9g	10mg	120mg	19g
Whipped Butter	100	0g	0g	11g	0mg	140mg	0g

Country Dinners


Beef Tips (With Mashed Potatoes)	990	56g	50g	63g	155mg	4090mg	9g
Country Fried Sirloin	1100	50g	68g	71g	195mg	2040mg	9g
Grilled Pork Chops (Double)	580	82g	7g	25g	610mg	3250mg	1g
Pulled Pork Dinner	860	80g	50g	40g	275mg	1110mg	22g

Desserts


Big Ol' Brownie	1230	9g	205g	42g	130mg	670mg	150g
Granny's Apple Classic	1260	10g	170g	62g	110mg	940mg	106g
Strawberry Cheesecake	780	38g	81g	45g	135mg	560mg	59g

Hand-Cut Steaks


Bone-In Ribeye	1480	143g	20g	101g	450mg	1720mg	4g
Dallas Filet (8 oz)	360	60g	8g	13g	145mg	960mg	2g
Filet Medallions with Rice	760	74g	56g	30g	165mg	2370mg	5g
Ft. Worth Ribeye (12 oz)	960	78g	2g	72g	240mg	1180mg	2g
New York Strip Steak (12 oz)	640	85g	1g	33g	505mg	980mg	3g
Porterhouse T-Bone	1040	139g	1g	54g	400mg	1440mg	4g
Prime Rib (12 oz)	940	75g	2g	71g	260mg	890mg	1g
Road Kill	720	54g	7g	53g	145mg	1250mg	2g
Sirloin Steak (8 oz)	340	61g	5g	8g	170mg	740mg	2g
Steak Kabob with Rice	1000	50g	85g	51g	135mg	3310mg	31g

Appetizers


Boneless Buffalo Wings (Hot)	860	58g	43g	50g	145mg	2830mg	1g
Cactus Blossom	1700	27g	202g	89g	5mg	5260mg	26g
Cheese Fries	1240	39g	127g	65g	110mg	4570mg	1g
Chili Cheese Fries	1460	49g	136g	80g	145mg	5200mg	4g
Firecracker Shrimp	1100	23g	58g	88g	210mg	1610mg	13g
Fried Pickles	550	6g	48g	38g	0mg	2580mg	1g
Grilled Shrimp	240	17g	25g	8g	110mg	1240mg	4g
Killer Ribs with Fries	910	49g	60g	53g	175mg	2470mg	4g
Loaded Potato Soup (Bowl)	260	3g	25g	16g	25mg	830mg	3g
Rattlesnake Bites	560	25g	34g	36g	80mg	1430mg	3g
Saltine Crackers	25	0g	5g	0g	0mg	50mg	0g
Tater Skins	1020	37g	107g	29g	115mg	2110mg	3g
Texas Red Chili (Bowl)	490	35g	27g	27g	100mg	1450mg	7g
Twisted Mozzarella	650	25g	58g	36g	60mg	2060mg	2g

Chicken Specialties


California Grilled Chicken	490	55g	23g	22g	185mg	970mg	17g
Chicken Critters	480	45g	26g	21g	130mg	1190mg	2g
Country Fried Chicken	750	47g	43g	43g	175mg	1350mg	9g
Double Bacon BBQ Chicken	730	71g	15g	43g	250mg	1260mg	10g
Grilled BBQ Chicken	260	46g	10g	4g	160mg	320mg	8g
Herb Crusted Chicken	250	47g	6g	4g	160mg	2910mg	3g
Portobello Mushroom Chicken	430	59g	6g	19g	195mg	810mg	2g
Sierra Chicken Pasta	910	53g	79g	44g	225mg	1320mg	8g
Smothered Chicken (With Jack Cheese)	420	55g	7g	19g	185mg	720mg	3g
Southwest Chicken	460	57g	18g	18g	195mg	1190mg	8g

Texas-Sized Combos


Chicken Critters With Ribs	820	70g	21g	51g	250mg	1540mg	5g
Chicken Critters With Sirloin	520	72g	19g	18g	200mg	1240mg	2g
Filet With Grilled Shrimp	510	62g	31g	18g	220mg	1960mg	5g
Filet with Ribs	820	90g	12g	49g	285mg	1580mg	5g
Grilled BBQ Chicken With Ribs	810	91g	16g	43g	335mg	1180mg	11g
Grilled BBQ Chicken With Sirloin	510	92g	13g	10g	285mg	880mg	9g
Ribeye With Grilled Shrimp (12 oz)	1200	94g	37g	80g	350mg	2420mg	6g
Ribeye With Ribs (12 oz)	1510	122g	18g	111g	420mg	2040mg	6g
Sirloin With Grilled Shrimp (8 oz)	570	78g	30g	16g	280mg	1990mg	6g
Sirloin With Ribs (8 oz)	890	105g	10g	47g	345mg	1600mg	6g

Seafood


Fish And Chips	1180	61g	136g	42g	110mg	4770mg	0g
Fried Catfish (4 Piece)	710	40g	39g	44g	135mg	1030mg	1g
Grilled Salmon (8 oz)	480	46g	1g	33g	125mg	2100mg	0g
Grilled Shrimp with Rice	500	32g	50g	18g	220mg	3450mg	4g
Roadhouse Fish Fry with Fries	1140	59g	125g	42g	110mg	4090mg	0g

Kids & Ranger Meals


Kids Andy's Steak	250	46g	3g	6g	125mg	560mg	1g
Kids Apple Sauce	150	0g	37g	0g	0mg	15mg	30g
Kids Blue Crush Lemonade	90	0g	23g	0g	0mg	20mg	22g
Kids Buttered Corn	210	5g	32g	9g	0mg	660mg	4g
Kids Chicken Critters Basket	340	32g	19g	15g	95mg	850mg	1g
Kids Chili Dog	440	15g	28g	29g	55mg	890mg	4g
Kids Coca-Cola	80	0g	22g	0g	0mg	20mg	22g
Kids Diet Coke	0	0g	0g	0g	0mg	25mg	0g
Kids Fresh Vegetables	190	4g	12g	15g	0mg	420mg	5g
Kids Green Beans	100	6g	13g	3g	10mg	1070mg	4g
Kids Grilled Chicken	160	34g	1g	3g	115mg	135mg	0g
Kids Hi-C Fruit Punch	80	0g	23g	0g	0mg	30mg	23g
Kids Hi-C Orange	90	0g	24g	0g	0mg	20mg	24g
Kids Hot Dog	370	12g	25g	24g	45mg	870mg	3g
Kids Jr. Chicken Tenders	360	31g	24g	16g	70mg	780mg	0g
Kids Kraft Macaroni And Cheese	300	10g	45g	9g	10mg	660mg	8g
Kids Lil' Dillo Steak Bites	170	31g	2g	4g	85mg	370mg	1g
Kids Mashed Potatoes	220	3g	19g	15g	9mg	360mg	2g
Kids Mini-Cheeseburgers	610	29g	48g	33g	60mg	890mg	7g
Kids Minute Maid Lemonade	80	0g	21g	0g	0mg	50mg	20g
Kids Ranger Rib Basket	550	44g	6g	39g	175mg	860mg	4g
Kids Red Raspberry Lemonade	90	0g	23g	0g	0mg	20mg	22g
Kids Sprite	80	0g	21g	0g	0mg	35mg	21g
Kids Steak Fries	200	2g	22g	11g	0mg	1790mg	2g
Kids Wild Strawberry Lemonade	90	0g	23g	0g	0mg	20mg	22g

Ribs


Ribs (Full Slab)	1450	116g	15g	102g	460mg	2260mg	10g

Cocktails & Wine


1800 Tequila Shot	60	0g	0g	0g	0mg	0mg	0g
Armadillo Punch	130	0g	17g	0g	0mg	5mg	16g
Blush Wine (9 oz Texas Pour)	200	0g	15g	0g	0mg	30mg	11g
Cowgirl Quencher	220	1g	24g	0g	0mg	5mg	21g
Hurricane Margarita (Frozen)	460	1g	73g	0g	0mg	10mg	66g
Island Kicker Tequila Shot	45	0g	0g	0g	0mg	0mg	0g
Jamaican Cowboy Margarita (Frozen)	440	1g	59g	0g	0mg	10mg	52g
Kenny's Cooler	290	0g	40g	0g	0mg	20mg	37g
Long Island Iced Tea	270	0g	55g	0g	0mg	40mg	51g
Margaritaville Gold Tequila Shot	60	0g	0g	0g	0mg	0mg	0g
Original Frozen Margarita (18 oz)	430	0g	66g	0g	0mg	10mg	59g
Original Margarita on the Rocks (18 oz)	280	0g	26g	0g	0mg	0mg	23g
Patron Tequila Shot	60	0g	3g	0g	0mg	0mg	2g
Peach Frozen Margarita	480	0g	76g	0g	0mg	35mg	69g
Raspberry Frozen Margarita	470	0g	83g	0g	0mg	10mg	76g
Red Wine (9 oz Texas Pour)	230	0g	8g	0g	0mg	15mg	2g
Roadhouse Roadie Margarita (Frozen)	340	0g	80g	0g	0mg	15mg	69g
Sangria Margarita (Frozen)	440	0g	66g	0g	0mg	10mg	58g
Sangria Red	280	1g	53g	0g	0mg	35mg	49g
Skinny Lime Margarita on the Rocks	190	1g	14g	2g	0mg	100mg	4g
Strawberry Frozen Margarita	470	0g	85g	0g	0mg	35mg	77g
Texas Peach Fuzz	160	1g	15g	0g	0mg	5mg	14g
Top Shelf Long Island Iced Tea	340	0g	55g	0g	0mg	40mg	51g
White Wine (9 oz Texas Pour)	230	0g	8g	0g	0mg	15mg	3g

Beverages


Apple Juice	80	0g	21g	0g	0mg	15mg	19g
Blue Crush Lemonade	150	0g	40g	0g	0mg	30mg	38g
Chocolate Milk	150	7g	26g	3g	10mg	170mg	23g
Coca-Cola	130	0g	36g	0g	0mg	30mg	36g
Coffee	5	0g	1g	0g	0mg	0mg	0g
Decaf Coffee	5	0g	1g	0g	0mg	0mg	0g
Diet Coke	0	0g	0g	0g	0mg	40mg	0g
Hi-C Fruit Punch	140	0g	38g	0g	0mg	50mg	38g
Hi-C Orange	150	0g	41g	0g	0mg	30mg	40g
Milk	90	7g	10g	2g	10mg	105mg	10g
Minute Maid Lemonade	130	0g	36g	0g	0mg	90mg	34g
Orange Juice	90	1g	20g	0g	0mg	15mg	18g
Peach Sweet Iced Tea	140	0g	35g	0g	0mg	20mg	34g
Peach Unsweetened Iced Tea	45	0g	11g	0g	0mg	20mg	10g
Raspberry Sweet Iced Tea	130	0g	35g	0g	0mg	5mg	33g
Raspberry Unsweetened Iced Tea	40	0g	10g	0g	0mg	10mg	9g
Red Raspberry Lemonade	150	0g	40g	0g	0mg	30mg	37g
Sprite	130	0g	35g	0g	0mg	60mg	35g
Sweetened Iced Tea	110	0g	28g	0g	0mg	5mg	27g
Wild Strawberry Lemonade	150	0g	40g	0g	0mg	30mg	38g

Condiments


Au Jus	40	1g	4g	2g	0mg	530mg	2g
BBQ Sauce	80	0g	18g	0g	0mg	270mg	14g
Bleu Cheese Dipping Sauce	280	2g	4g	30g	15mg	370mg	1g
Cajun Horseradish Sauce	270	1g	9g	26g	25mg	370mg	6g
Creole Mustard Sauce	520	0g	5g	57g	25mg	520mg	0g
Fresh Baked Bread	120	4g	24g	1g	0mg	105mg	3g
Garlic Butter	170	0g	1g	18g	0mg	430mg	0g
Honey Cinnamon Butter	100	0g	2g	10g	0mg	125mg	2g
Honey Mustard Dipping Sauce	320	1g	11g	32g	13mg	280mg	7g
Marinara Sauce	35	1g	4g	2g	0mg	320mg	0g
Peanuts	160	7g	7g	12g	0mg	210mg	1g
Peppercorn Brown Sauce	160	1g	7g	14g	0mg	830mg	2g
Portobello Mushroom Sauce	70	2g	6g	5g	0mg	440mg	2g
Ranch Dipping Sauce	430	1g	5g	47g	20mg	510mg	1g
Sliced Avocado	80	1g	4g	7g	0mg	0mg	0g
Steak Sauce	25	0g	6g	0g	0mg	220mg	4g
Tartar Sauce	390	0g	14g	38g	15mg	530mg	9g

Salads & Dressings


Bleu Cheese Dressing (For Entree Salad)	420	3g	5g	45g	25mg	550mg	1g
Caesar Dressing (For Entree Salad)	460	3g	6g	48g	25mg	430mg	1g
Caesar Salad with Dressing	420	8g	11g	39g	30mg	470mg	2g
Caesar Side Salad with Dressing	420	8g	11g	39g	30mg	470mg	2g
California Chicken Salad	740	78g	20g	41g	250mg	1640mg	9g
Chicken Caesar Salad with Dressing	1050	63g	22g	81g	215mg	1090mg	5g
Chicken Critter Salad	690	56g	27g	41g	355mg	1440mg	8g
Grilled Chicken Salad	810	85g	20g	45g	465mg	1240mg	9g
Grilled Salmon Salad	800	66g	18g	53g	375mg	1270mg	7g
Grilled Shrimp Caesar Salad with Dressing	970	42g	24g	80g	275mg	3070mg	7g
Grilled Shrimp House Salad	730	65g	22g	44g	525mg	3210mg	9g
Honey French Dressing (For Entree Salad)	220	0g	36g	8g	0mg	540mg	33g
Honey Lime Dressing (For Entree Salad)	240	0g	45g	7g	0mg	930mg	43g
Honey Mustard Dressing (For Entree Salad)	470	1g	16g	47g	20mg	420mg	11g
House Side Salad	230	13g	9g	16g	135mg	290mg	4g
Italian Dressing (For Entree Salad)	400	1g	17g	36g	0mg	660mg	15g
Low Fat Ranch Dressing (For Entree Salad)	330	3g	3g	30g	30mg	810mg	3g
Parmesan Peppercorn Dressing (For Entree Salad)	320	5g	6g	32g	35mg	770mg	2g
Ranch Dressing (For Entree Salad)	430	1g	5g	47g	20mg	510mg	1g
Salmon Caesar Salad with Dressing	1150	35g	22g	104g	105mg	2220mg	5g
Steakhouse Filet Salad with Dressing	910	68g	38g	57g	160mg	2290mg	20g
Thousand Island Dressing (For Entree Salad)	400	1g	14g	39g	20mg	680mg	7g

Steak Toppings


Fire-Roasted Green Chile Sauce	130	7g	15g	1g	10mg	220mg	9g
Fire-Roasted Green Chiles	80	0g	2g	7g	0mg	1240mg	1g
Grilled Shrimp Steak Topping	240	17g	25g	8g	110mg	1240mg	4g
Jack Cheese	200	14g	0g	16g	50mg	360mg	0g
Sauteed Mushrooms	90	3g	4g	7g	0mg	350mg	2g
Sauteed Onions	150	1g	10g	11g	0mg	560mg	4g

Frequently Asked Questions

Which foods have the least calories at Texas Roadhouse?

The foods with the most calories at Texas Roadhouse are:

Cocktails & Wine: Island Kicker Tequila Shot, 45 cal

Burgers & Sandwiches: BBQ Chicken Sandwich, 720 cal

Beverages: Diet Coke, 0 cal

Sides: Sour Cream, 60 cal

Condiments: Steak Sauce, 25 cal

Country Dinners: Grilled Pork Chops (Double), 580 cal

Desserts: Strawberry Cheesecake, 780 cal

Salads & Dressings: Honey French Dressing (For Entree Salad), 220 cal

Hand-Cut Steaks: Sirloin Steak (8 oz), 340 cal

Appetizers: Saltine Crackers, 25 cal

Chicken Specialties: Herb Crusted Chicken, 250 cal

Texas-Sized Combos: Grilled BBQ Chicken With Sirloin, 510 cal

Steak Toppings: Fire-Roasted Green Chiles, 80 cal

Seafood: Grilled Salmon (8 oz), 480 cal

Kids & Ranger Meals: Kids Diet Coke, 0 cal

Ribs: Ribs (Full Slab), 1450 cal

Which foods have the most calories at Texas Roadhouse?

The foods with the most calories at Texas Roadhouse are:

Cocktails & Wine: Peach Frozen Margarita, 480 cal

Burgers & Sandwiches: Smokehouse Burger, 1200 cal

Beverages: Wild Strawberry Lemonade, 150 cal

Sides: Loaded Sweet Potato, 770 cal

Condiments: Creole Mustard Sauce, 520 cal

Country Dinners: Country Fried Sirloin, 1100 cal

Desserts: Granny's Apple Classic, 1260 cal

Salads & Dressings: Salmon Caesar Salad with Dressing, 1150 cal

Hand-Cut Steaks: Bone-In Ribeye, 1480 cal

Appetizers: Cactus Blossom, 1700 cal

Chicken Specialties: Sierra Chicken Pasta, 910 cal

Texas-Sized Combos: Ribeye With Ribs (12 oz), 1510 cal

Steak Toppings: Grilled Shrimp Steak Topping, 240 cal

Seafood: Fish And Chips, 1180 cal

Kids & Ranger Meals: Kids Mini-Cheeseburgers, 610 cal

Ribs: Ribs (Full Slab), 1450 cal

Which foods have the most protein at Texas Roadhouse?

The items with the most protein in every category at Texas Roadhouse are:

Cocktails & Wine: Texas Peach Fuzz, 1g protein

Burgers & Sandwiches: Pulled Pork Sandwich, 70g protein

Beverages: Milk, 7g protein

Sides: Loaded Sweet Potato, 7g protein

Condiments: Peanuts, 7g protein

Country Dinners: Grilled Pork Chops (Double), 82g protein

Desserts: Big Ol' Brownie, 9g protein

Salads & Dressings: Grilled Chicken Salad, 85g protein

Hand-Cut Steaks: New York Strip Steak (12 oz), 85g protein

Appetizers: Fried Pickles, 6g protein

Chicken Specialties: Double Bacon BBQ Chicken, 71g protein

Texas-Sized Combos: Ribeye With Grilled Shrimp (12 oz), 94g protein

Steak Toppings: Fire-Roasted Green Chile Sauce, 7g protein

Seafood: Fish And Chips, 61g protein

Kids & Ranger Meals: Kids Green Beans, 6g protein

Ribs: Ribs (Full Slab), 116g protein