Texas Roadhouse Nutrition | Healthy Fast Food

Name	Calories	Protein	Carbs	Fat	Cholesterol	Sodium	Sugar
🍺 1800 Tequila Shot	60 cal	0 g	0 g	0 g	0 mg	0 mg	0 g
🍔 All-American Cheeseburger	1010 cal	52 g	50 g	68 g	125 mg	2210 mg	6 g
🥤 Apple Juice	80 cal	0 g	21 g	0 g	0 mg	15 mg	19 g
🍢 Apple Sauce	150 cal	0 g	37 g	0 g	0 mg	15 mg	30 g
🍺 Armadillo Punch	130 cal	0 g	17 g	0 g	0 mg	5 mg	16 g
🥫 Au Jus	40 cal	1 g	4 g	2 g	0 mg	530 mg	2 g
🍔 Bacon Cheeseburger	1150 cal	62 g	50 g	78 g	150 mg	2690 mg	6 g
🍢 Baked Potato	380 cal	7 g	60 g	13 g	10 mg	1970 mg	3 g
🍔 BBQ Chicken Sandwich	720 cal	57 g	56 g	31 g	165 mg	1410 mg	12 g
🥫 BBQ Sauce	80 cal	0 g	18 g	0 g	0 mg	270 mg	14 g
🥘 Beef Tips (With Mashed Potatoes)	990 cal	56 g	50 g	63 g	155 mg	4090 mg	9 g
🧁 Big Ol' Brownie	1230 cal	9 g	205 g	42 g	130 mg	670 mg	150 g
🥫 Bleu Cheese Dipping Sauce	280 cal	2 g	4 g	30 g	15 mg	370 mg	1 g
🥫 Bleu Cheese Dressing (For Entree Salad)	420 cal	3 g	5 g	45 g	25 mg	550 mg	1 g
🥤 Blue Crush Lemonade	150 cal	0 g	40 g	0 g	0 mg	30 mg	38 g
🍺 Blush Wine (9 oz Texas Pour)	200 cal	0 g	15 g	0 g	0 mg	30 mg	11 g
🥩 Bone-In Ribeye	1480 cal	143 g	20 g	101 g	450 mg	1720 mg	4 g
🍽️ Boneless Buffalo Wings (Hot)	860 cal	58 g	43 g	50 g	145 mg	2830 mg	1 g
🍢 Brown Gravy	70 cal	1 g	3 g	6 g	0 mg	310 mg	0 g
🍢 Buttered Corn	210 cal	5 g	32 g	9 g	0 mg	660 mg	4 g
🍽️ Cactus Blossom	1700 cal	27 g	202 g	89 g	5 mg	5260 mg	26 g
🥫 Caesar Dressing (For Entree Salad)	460 cal	3 g	6 g	48 g	25 mg	430 mg	1 g
🥫 Caesar Salad with Dressing	420 cal	8 g	11 g	39 g	30 mg	470 mg	2 g
🥫 Caesar Side Salad with Dressing	420 cal	8 g	11 g	39 g	30 mg	470 mg	2 g
🥫 Cajun Horseradish Sauce	270 cal	1 g	9 g	26 g	25 mg	370 mg	6 g
🥫 California Chicken Salad	740 cal	78 g	20 g	41 g	250 mg	1640 mg	9 g
🐔 California Grilled Chicken	490 cal	55 g	23 g	22 g	185 mg	970 mg	17 g
🍽️ Cheese Fries	1240 cal	39 g	127 g	65 g	110 mg	4570 mg	1 g
🥫 Chicken Caesar Salad with Dressing	1050 cal	63 g	22 g	81 g	215 mg	1090 mg	5 g
🥫 Chicken Critter Salad	690 cal	56 g	27 g	41 g	355 mg	1440 mg	8 g
🐔 Chicken Critters	480 cal	45 g	26 g	21 g	130 mg	1190 mg	2 g
Chicken Critters With Ribs	820 cal	70 g	21 g	51 g	250 mg	1540 mg	5 g
Chicken Critters With Sirloin	520 cal	72 g	19 g	18 g	200 mg	1240 mg	2 g
🍽️ Chili Cheese Fries	1460 cal	49 g	136 g	80 g	145 mg	5200 mg	4 g
🥤 Chocolate Milk	150 cal	7 g	26 g	3 g	10 mg	170 mg	23 g
🥤 Coca-Cola	130 cal	0 g	36 g	0 g	0 mg	30 mg	36 g
🥤 Coffee	5 cal	0 g	1 g	0 g	0 mg	0 mg	0 g
🍢 Coleslaw	330 cal	1 g	14 g	31 g	15 mg	320 mg	8 g
🍢 Cottage Cheese	160 cal	18 g	8 g	8 g	35 mg	720 mg	6 g
🐔 Country Fried Chicken	750 cal	47 g	43 g	43 g	175 mg	1350 mg	9 g
🥘 Country Fried Sirloin	1100 cal	50 g	68 g	71 g	195 mg	2040 mg	9 g
🍺 Cowgirl Quencher	220 cal	1 g	24 g	0 g	0 mg	5 mg	21 g
🍢 Cream Gravy	90 cal	2 g	5 g	7 g	15 mg	150 mg	3 g
🥫 Creole Mustard Sauce	520 cal	0 g	5 g	57 g	25 mg	520 mg	0 g
🥩 Dallas Filet (8 oz)	360 cal	60 g	8 g	13 g	145 mg	960 mg	2 g
🥤 Decaf Coffee	5 cal	0 g	1 g	0 g	0 mg	0 mg	0 g
🥤 Diet Coke	0 cal	0 g	0 g	0 g	0 mg	40 mg	0 g
🐔 Double Bacon BBQ Chicken	730 cal	71 g	15 g	43 g	250 mg	1260 mg	10 g
🥩 Filet Medallions with Rice	760 cal	74 g	56 g	30 g	165 mg	2370 mg	5 g
Filet With Grilled Shrimp	510 cal	62 g	31 g	18 g	220 mg	1960 mg	5 g
Filet with Ribs	820 cal	90 g	12 g	49 g	285 mg	1580 mg	5 g
⬇️ Fire-Roasted Green Chile Sauce	130 cal	7 g	15 g	1 g	10 mg	220 mg	9 g
⬇️ Fire-Roasted Green Chiles	80 cal	0 g	2 g	7 g	0 mg	1240 mg	1 g
🍽️ Firecracker Shrimp	1100 cal	23 g	58 g	88 g	210 mg	1610 mg	13 g
🐟 Fish And Chips	1180 cal	61 g	136 g	42 g	110 mg	4770 mg	0 g
🥫 Fresh Baked Bread	120 cal	4 g	24 g	1 g	0 mg	105 mg	3 g
🍢 Fresh Vegetables	190 cal	4 g	12 g	15 g	0 mg	420 mg	5 g
🐟 Fried Catfish (4 Piece)	710 cal	40 g	39 g	44 g	135 mg	1030 mg	1 g
🍽️ Fried Pickles	550 cal	6 g	48 g	38 g	0 mg	2580 mg	1 g
🥩 Ft. Worth Ribeye (12 oz)	960 cal	78 g	2 g	72 g	240 mg	1180 mg	2 g
🥫 Garlic Butter	170 cal	0 g	1 g	18 g	0 mg	430 mg	0 g
🧁 Granny's Apple Classic	1260 cal	10 g	170 g	62 g	110 mg	940 mg	106 g
🍢 Green Beans	100 cal	6 g	13 g	3 g	10 mg	1070 mg	4 g
🐔 Grilled BBQ Chicken	260 cal	46 g	10 g	4 g	160 mg	320 mg	8 g
Grilled BBQ Chicken With Ribs	810 cal	91 g	16 g	43 g	335 mg	1180 mg	11 g
Grilled BBQ Chicken With Sirloin	510 cal	92 g	13 g	10 g	285 mg	880 mg	9 g
🥫 Grilled Chicken Salad	810 cal	85 g	20 g	45 g	465 mg	1240 mg	9 g
🥘 Grilled Pork Chops (Double)	580 cal	82 g	7 g	25 g	610 mg	3250 mg	1 g
🐟 Grilled Salmon (8 oz)	480 cal	46 g	1 g	33 g	125 mg	2100 mg	0 g
🥫 Grilled Salmon Salad	800 cal	66 g	18 g	53 g	375 mg	1270 mg	7 g
🍽️ Grilled Shrimp	240 cal	17 g	25 g	8 g	110 mg	1240 mg	4 g
🥫 Grilled Shrimp Caesar Salad with Dressing	970 cal	42 g	24 g	80 g	275 mg	3070 mg	7 g
🥫 Grilled Shrimp House Salad	730 cal	65 g	22 g	44 g	525 mg	3210 mg	9 g
⬇️ Grilled Shrimp Steak Topping	240 cal	17 g	25 g	8 g	110 mg	1240 mg	4 g
🐟 Grilled Shrimp with Rice	500 cal	32 g	50 g	18 g	220 mg	3450 mg	4 g
🐔 Herb Crusted Chicken	250 cal	47 g	6 g	4 g	160 mg	2910 mg	3 g
🥤 Hi-C Fruit Punch	140 cal	0 g	38 g	0 g	0 mg	50 mg	38 g
🥤 Hi-C Orange	150 cal	0 g	41 g	0 g	0 mg	30 mg	40 g
🥫 Honey Cinnamon Butter	100 cal	0 g	2 g	10 g	0 mg	125 mg	2 g
🥫 Honey French Dressing (For Entree Salad)	220 cal	0 g	36 g	8 g	0 mg	540 mg	33 g
🥫 Honey Lime Dressing (For Entree Salad)	240 cal	0 g	45 g	7 g	0 mg	930 mg	43 g
🥫 Honey Mustard Dipping Sauce	320 cal	1 g	11 g	32 g	13 mg	280 mg	7 g
🥫 Honey Mustard Dressing (For Entree Salad)	470 cal	1 g	16 g	47 g	20 mg	420 mg	11 g
🥫 House Side Salad	230 cal	13 g	9 g	16 g	135 mg	290 mg	4 g
🍺 Hurricane Margarita (Frozen)	460 cal	1 g	73 g	0 g	0 mg	10 mg	66 g
🍺 Island Kicker Tequila Shot	45 cal	0 g	0 g	0 g	0 mg	0 mg	0 g
🥫 Italian Dressing (For Entree Salad)	400 cal	1 g	17 g	36 g	0 mg	660 mg	15 g
⬇️ Jack Cheese	200 cal	14 g	0 g	16 g	50 mg	360 mg	0 g
🍺 Jamaican Cowboy Margarita (Frozen)	440 cal	1 g	59 g	0 g	0 mg	10 mg	52 g
🍺 Kenny's Cooler	290 cal	0 g	40 g	0 g	0 mg	20 mg	37 g
👶 Kids Andy's Steak	250 cal	46 g	3 g	6 g	125 mg	560 mg	1 g
👶 Kids Apple Sauce	150 cal	0 g	37 g	0 g	0 mg	15 mg	30 g
👶 Kids Blue Crush Lemonade	90 cal	0 g	23 g	0 g	0 mg	20 mg	22 g
👶 Kids Buttered Corn	210 cal	5 g	32 g	9 g	0 mg	660 mg	4 g
👶 Kids Chicken Critters Basket	340 cal	32 g	19 g	15 g	95 mg	850 mg	1 g
👶 Kids Chili Dog	440 cal	15 g	28 g	29 g	55 mg	890 mg	4 g
👶 Kids Coca-Cola	80 cal	0 g	22 g	0 g	0 mg	20 mg	22 g
👶 Kids Diet Coke	0 cal	0 g	0 g	0 g	0 mg	25 mg	0 g
👶 Kids Fresh Vegetables	190 cal	4 g	12 g	15 g	0 mg	420 mg	5 g
👶 Kids Green Beans	100 cal	6 g	13 g	3 g	10 mg	1070 mg	4 g
👶 Kids Grilled Chicken	160 cal	34 g	1 g	3 g	115 mg	135 mg	0 g
👶 Kids Hi-C Fruit Punch	80 cal	0 g	23 g	0 g	0 mg	30 mg	23 g
👶 Kids Hi-C Orange	90 cal	0 g	24 g	0 g	0 mg	20 mg	24 g
👶 Kids Hot Dog	370 cal	12 g	25 g	24 g	45 mg	870 mg	3 g
👶 Kids Jr. Chicken Tenders	360 cal	31 g	24 g	16 g	70 mg	780 mg	0 g
👶 Kids Kraft Macaroni And Cheese	300 cal	10 g	45 g	9 g	10 mg	660 mg	8 g
👶 Kids Lil' Dillo Steak Bites	170 cal	31 g	2 g	4 g	85 mg	370 mg	1 g
👶 Kids Mashed Potatoes	220 cal	3 g	19 g	15 g	9 mg	360 mg	2 g
👶 Kids Mini-Cheeseburgers	610 cal	29 g	48 g	33 g	60 mg	890 mg	7 g
👶 Kids Minute Maid Lemonade	80 cal	0 g	21 g	0 g	0 mg	50 mg	20 g
👶 Kids Ranger Rib Basket	550 cal	44 g	6 g	39 g	175 mg	860 mg	4 g
👶 Kids Red Raspberry Lemonade	90 cal	0 g	23 g	0 g	0 mg	20 mg	22 g
👶 Kids Sprite	80 cal	0 g	21 g	0 g	0 mg	35 mg	21 g
👶 Kids Steak Fries	200 cal	2 g	22 g	11 g	0 mg	1790 mg	2 g
👶 Kids Wild Strawberry Lemonade	90 cal	0 g	23 g	0 g	0 mg	20 mg	22 g
🍽️ Killer Ribs with Fries	910 cal	49 g	60 g	53 g	175 mg	2470 mg	4 g
🍢 Loaded Baked Potato	650 cal	17 g	61 g	39 g	60 mg	2440 mg	4 g
🍢 Loaded Mashed Potatoes	500 cal	13 g	20 g	40 g	55 mg	760 mg	3 g
🍽️ Loaded Potato Soup (Bowl)	260 cal	3 g	25 g	16 g	25 mg	830 mg	3 g
🍢 Loaded Steak Fries	510 cal	15 g	54 g	25 g	40 mg	1930 mg	0 g
🍢 Loaded Sweet Potato	770 cal	7 g	126 g	28 g	8 mg	310 mg	70 g
🍺 Long Island Iced Tea	270 cal	0 g	55 g	0 g	0 mg	40 mg	51 g
🥫 Low Fat Ranch Dressing (For Entree Salad)	330 cal	3 g	3 g	30 g	30 mg	810 mg	3 g
🍺 Margaritaville Gold Tequila Shot	60 cal	0 g	0 g	0 g	0 mg	0 mg	0 g
🥫 Marinara Sauce	35 cal	1 g	4 g	2 g	0 mg	320 mg	0 g
🍢 Mashed Potatoes	220 cal	3 g	19 g	15 g	9 mg	360 mg	2 g
🥤 Milk	90 cal	7 g	10 g	2 g	10 mg	105 mg	10 g
🥤 Minute Maid Lemonade	130 cal	0 g	36 g	0 g	0 mg	90 mg	34 g
🍔 Mushroom Jack Chicken Sandwich	820 cal	65 g	48 g	42 g	190 mg	1600 mg	5 g
🥩 New York Strip Steak (12 oz)	640 cal	85 g	1 g	33 g	505 mg	980 mg	3 g
🥤 Orange Juice	90 cal	1 g	20 g	0 g	0 mg	15 mg	18 g
🍺 Original Frozen Margarita (18 oz)	430 cal	0 g	66 g	0 g	0 mg	10 mg	59 g
🍺 Original Margarita on the Rocks (18 oz)	280 cal	0 g	26 g	0 g	0 mg	0 mg	23 g
🥫 Parmesan Peppercorn Dressing (For Entree Salad)	320 cal	5 g	6 g	32 g	35 mg	770 mg	2 g
🍺 Patron Tequila Shot	60 cal	0 g	3 g	0 g	0 mg	0 mg	2 g
🍺 Peach Frozen Margarita	480 cal	0 g	76 g	0 g	0 mg	35 mg	69 g
🥤 Peach Sweet Iced Tea	140 cal	0 g	35 g	0 g	0 mg	20 mg	34 g
🥤 Peach Unsweetened Iced Tea	45 cal	0 g	11 g	0 g	0 mg	20 mg	10 g
🥫 Peanuts	160 cal	7 g	7 g	12 g	0 mg	210 mg	1 g
🥫 Peppercorn Brown Sauce	160 cal	1 g	7 g	14 g	0 mg	830 mg	2 g
🥩 Porterhouse T-Bone	1040 cal	139 g	1 g	54 g	400 mg	1440 mg	4 g
🐔 Portobello Mushroom Chicken	430 cal	59 g	6 g	19 g	195 mg	810 mg	2 g
🥫 Portobello Mushroom Sauce	70 cal	2 g	6 g	5 g	0 mg	440 mg	2 g
🥩 Prime Rib (12 oz)	940 cal	75 g	2 g	71 g	260 mg	890 mg	1 g
🥘 Pulled Pork Dinner	860 cal	80 g	50 g	40 g	275 mg	1110 mg	22 g
🍔 Pulled Pork Sandwich	1010 cal	70 g	63 g	54 g	225 mg	1840 mg	17 g
🥫 Ranch Dipping Sauce	430 cal	1 g	5 g	47 g	20 mg	510 mg	1 g
🥫 Ranch Dressing (For Entree Salad)	430 cal	1 g	5 g	47 g	20 mg	510 mg	1 g
🍺 Raspberry Frozen Margarita	470 cal	0 g	83 g	0 g	0 mg	10 mg	76 g
🥤 Raspberry Sweet Iced Tea	130 cal	0 g	35 g	0 g	0 mg	5 mg	33 g
🥤 Raspberry Unsweetened Iced Tea	40 cal	0 g	10 g	0 g	0 mg	10 mg	9 g
🍽️ Rattlesnake Bites	560 cal	25 g	34 g	36 g	80 mg	1430 mg	3 g
🥤 Red Raspberry Lemonade	150 cal	0 g	40 g	0 g	0 mg	30 mg	37 g
🍺 Red Wine (9 oz Texas Pour)	230 cal	0 g	8 g	0 g	0 mg	15 mg	2 g
🍢 Rib Sidekick	550 cal	44 g	6 g	39 g	175 mg	860 mg	4 g
Ribeye With Grilled Shrimp (12 oz)	1200 cal	94 g	37 g	80 g	350 mg	2420 mg	6 g
Ribeye With Ribs (12 oz)	1510 cal	122 g	18 g	111 g	420 mg	2040 mg	6 g
Ribs (Full Slab)	1450 cal	116 g	15 g	102 g	460 mg	2260 mg	10 g
🥩 Road Kill	720 cal	54 g	7 g	53 g	145 mg	1250 mg	2 g
🐟 Roadhouse Fish Fry with Fries	1140 cal	59 g	125 g	42 g	110 mg	4090 mg	0 g
🍺 Roadhouse Roadie Margarita (Frozen)	340 cal	0 g	80 g	0 g	0 mg	15 mg	69 g
🥫 Salmon Caesar Salad with Dressing	1150 cal	35 g	22 g	104 g	105 mg	2220 mg	5 g
🍽️ Saltine Crackers	25 cal	0 g	5 g	0 g	0 mg	50 mg	0 g
🍺 Sangria Margarita (Frozen)	440 cal	0 g	66 g	0 g	0 mg	10 mg	58 g
🍺 Sangria Red	280 cal	1 g	53 g	0 g	0 mg	35 mg	49 g
⬇️ Sauteed Mushrooms	90 cal	3 g	4 g	7 g	0 mg	350 mg	2 g
⬇️ Sauteed Onions	150 cal	1 g	10 g	11 g	0 mg	560 mg	4 g
🍢 Seasoned Rice	360 cal	6 g	47 g	16 g	0 mg	1330 mg	3 g
🍢 Shrimp Sidekick	240 cal	17 g	25 g	8 g	110 mg	1240 mg	4 g
🐔 Sierra Chicken Pasta	910 cal	53 g	79 g	44 g	225 mg	1320 mg	8 g
🥩 Sirloin Steak (8 oz)	340 cal	61 g	5 g	8 g	170 mg	740 mg	2 g
Sirloin With Grilled Shrimp (8 oz)	570 cal	78 g	30 g	16 g	280 mg	1990 mg	6 g
Sirloin With Ribs (8 oz)	890 cal	105 g	10 g	47 g	345 mg	1600 mg	6 g
🍺 Skinny Lime Margarita on the Rocks	190 cal	1 g	14 g	2 g	0 mg	100 mg	4 g
🥫 Sliced Avocado	80 cal	1 g	4 g	7 g	0 mg	0 mg	0 g
🍔 Smokehouse Burger	1200 cal	60 g	62 g	80 g	150 mg	2710 mg	14 g
🐔 Smothered Chicken (With Jack Cheese)	420 cal	55 g	7 g	19 g	185 mg	720 mg	3 g
🍢 Sour Cream	60 cal	0 g	1 g	6 g	15 mg	10 mg	1 g
🐔 Southwest Chicken	460 cal	57 g	18 g	18 g	195 mg	1190 mg	8 g
🥤 Sprite	130 cal	0 g	35 g	0 g	0 mg	60 mg	35 g
🍢 Steak Fries	360 cal	5 g	54 g	14 g	0 mg	1610 mg	0 g
🥩 Steak Kabob with Rice	1000 cal	50 g	85 g	51 g	135 mg	3310 mg	31 g
🥫 Steak Sauce	25 cal	0 g	6 g	0 g	0 mg	220 mg	4 g
🥫 Steakhouse Filet Salad with Dressing	910 cal	68 g	38 g	57 g	160 mg	2290 mg	20 g
🧁 Strawberry Cheesecake	780 cal	38 g	81 g	45 g	135 mg	560 mg	59 g
🍺 Strawberry Frozen Margarita	470 cal	0 g	85 g	0 g	0 mg	35 mg	77 g
🍢 Sweet Potato	350 cal	6 g	62 g	9 g	10 mg	120 mg	19 g
🥤 Sweetened Iced Tea	110 cal	0 g	28 g	0 g	0 mg	5 mg	27 g
🥫 Tartar Sauce	390 cal	0 g	14 g	38 g	15 mg	530 mg	9 g
🍽️ Tater Skins	1020 cal	37 g	107 g	29 g	115 mg	2110 mg	3 g
🍺 Texas Peach Fuzz	160 cal	1 g	15 g	0 g	0 mg	5 mg	14 g
🍽️ Texas Red Chili (Bowl)	490 cal	35 g	27 g	27 g	100 mg	1450 mg	7 g
🥫 Thousand Island Dressing (For Entree Salad)	400 cal	1 g	14 g	39 g	20 mg	680 mg	7 g
🍺 Top Shelf Long Island Iced Tea	340 cal	0 g	55 g	0 g	0 mg	40 mg	51 g
🍽️ Twisted Mozzarella	650 cal	25 g	58 g	36 g	60 mg	2060 mg	2 g
🍢 Whipped Butter	100 cal	0 g	0 g	11 g	0 mg	140 mg	0 g
🍺 White Wine (9 oz Texas Pour)	230 cal	0 g	8 g	0 g	0 mg	15 mg	3 g
🥤 Wild Strawberry Lemonade	150 cal	0 g	40 g	0 g	0 mg	30 mg	38 g

Texas Roadhouse Menu Nutrition Facts & Calories