Fried Okra Nutrition Facts
- 310
- Calories
- 5g
- Protein
- 19g
- Total Fat
- 28g
- Total Carbs
The LongHorn Steakhouse Fried Okra contains 310 calories, 5g protein, 28g total carbohydrates and 19g total fat.
Nutrition Facts
Fried Okra
| Amount Per Serving | ||
|---|---|---|
| Calories 310 | Calories from Fat 171 | |
| % Daily Value* | ||
| Total Fat 19g | 24% | |
|---|---|---|
| Saturated Fat 3.5g | 18% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 690mg | 30% | |
| Total Carbs 28g | 10% | |
| Dietary Fiber 5g | 18% | |
| Sugars 4g | ||
| Protein 5g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Fried Okra?
For someone weighing 150 pounds, it would take 27 minutes to burn off the Fried Okra by running.
It would take 37 minutes to burn if off by bicycling.
It would take 43 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
LongHorn Steakhouse
US Rank
38
Locations
551
Food Type
Steakhouse
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the LongHorn Steakhouse Fried Okra?
There are 310 calories in the Fried Okra
What are the macros for the LongHorn Steakhouse Fried Okra?
The Fried Okra has 5g protein, 28g carbs and 19g fat. That means 6% of calories come from protein, 72% of calories come from carbs, and 22% of calories come from fat.
