Fresh Steamed Asparagus Nutrition Facts
- 130
- Calories
- 8g
- Protein
- 7g
- Total Fat
- 9g
- Total Carbs
The LongHorn Steakhouse Fresh Steamed Asparagus contains 130 calories, 8g protein, 9g total carbohydrates and 7g total fat.
Nutrition Facts
Fresh Steamed Asparagus
| Amount Per Serving | ||
|---|---|---|
| Calories 130 | Calories from Fat 63 | |
| % Daily Value* | ||
| Total Fat 7g | 9% | |
|---|---|---|
| Saturated Fat 1.5g | 8% | |
| Trans Fat 0g | ||
| Cholesterol 3mg | 1% | |
| Sodium 15mg | 1% | |
| Total Carbs 9g | 3% | |
| Dietary Fiber 5g | 18% | |
| Sugars 3g | ||
| Protein 8g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Fresh Steamed Asparagus?
For someone weighing 150 pounds, it would take 11 minutes to burn off the Fresh Steamed Asparagus by running.
It would take 15 minutes to burn if off by bicycling.
It would take 18 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
LongHorn Steakhouse
US Rank
38
Locations
551
Food Type
Steakhouse
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the LongHorn Steakhouse Fresh Steamed Asparagus?
There are 130 calories in the Fresh Steamed Asparagus
What are the macros for the LongHorn Steakhouse Fresh Steamed Asparagus?
The Fresh Steamed Asparagus has 8g protein, 9g carbs and 7g fat. That means 23% of calories come from protein, 57% of calories come from carbs, and 20% of calories come from fat.
