Seasoned Rice Pilaf

Seasoned Rice Pilaf Nutrition Facts

230
Calories
3g
Protein
6g
Total Fat
41g
Total Carbs

The LongHorn Steakhouse Seasoned Rice Pilaf contains 230 calories, 3g protein, 41g total carbohydrates and 6g total fat.

Nutrition Facts

Seasoned Rice Pilaf

Amount Per Serving
Calories 230Calories from Fat 54
% Daily Value*
Total Fat 6g8%
Saturated Fat 2g10%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 1120mg49%
Total Carbs 41g15%
Dietary Fiber 1g4%
Sugars 4g
Protein 3g
Vitamin A %β€’Vitamin C %
Calcium %β€’Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Seasoned Rice Pilaf?

For someone weighing 150 pounds, it would take 20 minutes to burn off the Seasoned Rice Pilaf by running.


It would take 27 minutes to burn if off by bicycling.


It would take 32 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

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About This Restaurant

Name

LongHorn Steakhouse

US Rank

38

Locations

551

Food Type

Steakhouse

Service Type

Casual Dining

Frequently Asked Questions

How many calories are in the LongHorn Steakhouse Seasoned Rice Pilaf?

There are 230 calories in the Seasoned Rice Pilaf

What are the macros for the LongHorn Steakhouse Seasoned Rice Pilaf?

The Seasoned Rice Pilaf has 3g protein, 41g carbs and 6g fat. That means 3% of calories come from protein, 91% of calories come from carbs, and 6% of calories come from fat.