Strawberry & Pecan Side Salad with Dressing

Strawberry & Pecan Side Salad with Dressing Nutrition Facts

190
Calories
4g
Protein
8g
Total Fat
28g
Total Carbs

The LongHorn Steakhouse Strawberry & Pecan Side Salad with Dressing contains 190 calories, 4g protein, 28g total carbohydrates and 8g total fat.

Nutrition Facts

Strawberry & Pecan Side Salad with Dressing

Amount Per Serving
Calories 190Calories from Fat 72
% Daily Value*
Total Fat 8g10%
Saturated Fat 2g10%
Trans Fat 0g
Cholesterol 10mg3%
Sodium 300mg13%
Total Carbs 28g10%
Dietary Fiber 4g14%
Sugars 22g
Protein 4g
Vitamin A %β€’Vitamin C %
Calcium %β€’Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Strawberry & Pecan Side Salad with Dressing?

For someone weighing 150 pounds, it would take 16 minutes to burn off the Strawberry & Pecan Side Salad with Dressing by running.


It would take 23 minutes to burn if off by bicycling.


It would take 26 minutes to burn if off by weightlifting.

Allergens

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Ingredients

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About This Restaurant

Name

LongHorn Steakhouse

US Rank

38

Locations

551

Food Type

Steakhouse

Service Type

Casual Dining

Frequently Asked Questions

How many calories are in the LongHorn Steakhouse Strawberry & Pecan Side Salad with Dressing?

There are 190 calories in the Strawberry & Pecan Side Salad with Dressing

What are the macros for the LongHorn Steakhouse Strawberry & Pecan Side Salad with Dressing?

The Strawberry & Pecan Side Salad with Dressing has 4g protein, 28g carbs and 8g fat. That means 5% of calories come from protein, 84% of calories come from carbs, and 11% of calories come from fat.