Farm Fresh Field Greens with Salmon

Farm Fresh Field Greens with Salmon Nutrition Facts

530
Calories
43g
Protein
29g
Total Fat
23g
Total Carbs

The LongHorn Steakhouse Farm Fresh Field Greens with Salmon contains 530 calories, 43g protein, 23g total carbohydrates and 29g total fat.

Nutrition Facts

Farm Fresh Field Greens with Salmon

Amount Per Serving
Calories 530Calories from Fat 261
% Daily Value*
Total Fat 29g37%
Saturated Fat 9g45%
Trans Fat 1g
Cholesterol 115mg38%
Sodium 710mg31%
Total Carbs 23g8%
Dietary Fiber 5g18%
Sugars 7g
Protein 43g
Vitamin A %β€’Vitamin C %
Calcium %β€’Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Farm Fresh Field Greens with Salmon?

For someone weighing 150 pounds, it would take 45 minutes to burn off the Farm Fresh Field Greens with Salmon by running.


It would take 63 minutes to burn if off by bicycling.


It would take 74 minutes to burn if off by weightlifting.

Allergens

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Ingredients

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About This Restaurant

Name

LongHorn Steakhouse

US Rank

38

Locations

551

Food Type

Steakhouse

Service Type

Casual Dining

Frequently Asked Questions

How many calories are in the LongHorn Steakhouse Farm Fresh Field Greens with Salmon?

There are 530 calories in the Farm Fresh Field Greens with Salmon

What are the macros for the LongHorn Steakhouse Farm Fresh Field Greens with Salmon?

The Farm Fresh Field Greens with Salmon has 43g protein, 23g carbs and 29g fat. That means 35% of calories come from protein, 42% of calories come from carbs, and 23% of calories come from fat.