Live Med Salad Nutrition Facts
- 590
- Calories
- 19g
- Protein
- 34g
- Total Fat
- 61g
- Total Carbs
The Zoë's Kitchen Live Med Salad contains 590 calories, 19g protein, 61g total carbohydrates and 34g total fat.
Nutrition Facts
Live Med Salad
| Amount Per Serving | ||
|---|---|---|
| Calories 590 | Calories from Fat 306 | |
| % Daily Value* | ||
| Total Fat 34g | 44% | |
|---|---|---|
| Saturated Fat 6g | 30% | |
| Trans Fat 0g | ||
| Cholesterol 5mg | 2% | |
| Sodium 1220mg | 53% | |
| Total Carbs 61g | 22% | |
| Dietary Fiber 11g | 39% | |
| Sugars 7g | ||
| Protein 19g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Live Med Salad?
For someone weighing 150 pounds, it would take 51 minutes to burn off the Live Med Salad by running.
It would take 70 minutes to burn if off by bicycling.
It would take 82 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
We don't have this information yet!
About This Restaurant
Name
Zoë's Kitchen
US Rank
184
Locations
114
Food Type
Mediterranean
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Zoë's Kitchen Live Med Salad?
There are 590 calories in the Live Med Salad
What are the macros for the Zoë's Kitchen Live Med Salad?
The Live Med Salad has 19g protein, 61g carbs and 34g fat. That means 10% of calories come from protein, 72% of calories come from carbs, and 18% of calories come from fat.
