Chicken Salad & Fruit Plate Nutrition Facts
- 740
- Calories
- 31g
- Protein
- 44g
- Total Fat
- 59g
- Total Carbs
The Zoë's Kitchen Chicken Salad & Fruit Plate contains 740 calories, 31g protein, 59g total carbohydrates and 44g total fat.
Nutrition Facts
Chicken Salad & Fruit Plate
| Amount Per Serving | ||
|---|---|---|
| Calories 740 | Calories from Fat 396 | |
| % Daily Value* | ||
| Total Fat 44g | 56% | |
|---|---|---|
| Saturated Fat 7g | 35% | |
| Trans Fat 1g | ||
| Cholesterol 80mg | 27% | |
| Sodium 900mg | 39% | |
| Total Carbs 59g | 21% | |
| Dietary Fiber 8g | 29% | |
| Sugars 34g | ||
| Protein 31g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Chicken Salad & Fruit Plate?
For someone weighing 150 pounds, it would take 63 minutes to burn off the Chicken Salad & Fruit Plate by running.
It would take 88 minutes to burn if off by bicycling.
It would take 103 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
We don't have this information yet!
About This Restaurant
Name
Zoë's Kitchen
US Rank
184
Locations
114
Food Type
Mediterranean
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Zoë's Kitchen Chicken Salad & Fruit Plate?
There are 740 calories in the Chicken Salad & Fruit Plate
What are the macros for the Zoë's Kitchen Chicken Salad & Fruit Plate?
The Chicken Salad & Fruit Plate has 31g protein, 59g carbs and 44g fat. That means 15% of calories come from protein, 64% of calories come from carbs, and 21% of calories come from fat.
