Ranch Dressing Nutrition Facts
- 150
- Calories
- 0g
- Protein
- 16g
- Total Fat
- 2g
- Total Carbs
The Red Lobster Ranch Dressing contains 150 calories, 0g protein, 2g total carbohydrates and 16g total fat.
Nutrition Facts
Ranch Dressing
| Amount Per Serving | ||
|---|---|---|
| Calories 150 | Calories from Fat 144 | |
| % Daily Value* | ||
| Total Fat 16g | 21% | |
|---|---|---|
| Saturated Fat 2.5g | 13% | |
| Trans Fat 0g | ||
| Cholesterol 15mg | 5% | |
| Sodium 320mg | 14% | |
| Total Carbs 2g | 1% | |
| Dietary Fiber 0g | 0% | |
| Sugars 1g | ||
| Protein 0g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Ranch Dressing?
For someone weighing 150 pounds, it would take 13 minutes to burn off the Ranch Dressing by running.
It would take 18 minutes to burn if off by bicycling.
It would take 21 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
We don't have this information yet!
About This Restaurant
Name
Red Lobster
US Rank
34
Locations
670
Food Type
Seafood
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Red Lobster Ranch Dressing?
There are 150 calories in the Ranch Dressing
What are the macros for the Red Lobster Ranch Dressing?
The Ranch Dressing has 0g protein, 2g carbs and 16g fat. That means 0% of calories come from protein, 22% of calories come from carbs, and 78% of calories come from fat.
