Kid's 1% Milk Chug

Kid's 1% Milk Chug Nutrition Facts

110
Calories
9g
Protein
2.5g
Total Fat
13g
Total Carbs

The LongHorn Steakhouse Kid's 1% Milk Chug contains 110 calories, 9g protein, 13g total carbohydrates and 2.5g total fat.

Nutrition Facts

Kid's 1% Milk Chug

Amount Per Serving
Calories 110Calories from Fat 22.5
% Daily Value*
Total Fat 2.5g3%
Saturated Fat 1.5g8%
Trans Fat 0g
Cholesterol 15mg5%
Sodium 130mg6%
Total Carbs 13g5%
Dietary Fiber 0g0%
Sugars 12g
Protein 9g
Vitamin A %•Vitamin C %
Calcium %•Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Kid's 1% Milk Chug?

For someone weighing 150 pounds, it would take 9 minutes to burn off the Kid's 1% Milk Chug by running.


It would take 13 minutes to burn if off by bicycling.


It would take 15 minutes to burn if off by weightlifting.

Allergens

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Ingredients

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About This Restaurant

Name

LongHorn Steakhouse

US Rank

38

Locations

551

Food Type

Steakhouse

Service Type

Casual Dining

Frequently Asked Questions

How many calories are in the LongHorn Steakhouse Kid's 1% Milk Chug?

There are 110 calories in the Kid's 1% Milk Chug

What are the macros for the LongHorn Steakhouse Kid's 1% Milk Chug?

The Kid's 1% Milk Chug has 9g protein, 13g carbs and 2.5g fat. That means 22% of calories come from protein, 72% of calories come from carbs, and 6% of calories come from fat.