Kid's Chicken Tenders Nutrition Facts
- 270
- Calories
- 23g
- Protein
- 14g
- Total Fat
- 12g
- Total Carbs
The LongHorn Steakhouse Kid's Chicken Tenders contains 270 calories, 23g protein, 12g total carbohydrates and 14g total fat.
Nutrition Facts
Kid's Chicken Tenders
| Amount Per Serving | ||
|---|---|---|
| Calories 270 | Calories from Fat 126 | |
| % Daily Value* | ||
| Total Fat 14g | 18% | |
|---|---|---|
| Saturated Fat 2.5g | 13% | |
| Trans Fat 0g | ||
| Cholesterol 50mg | 17% | |
| Sodium 450mg | 20% | |
| Total Carbs 12g | 4% | |
| Dietary Fiber 2g | 7% | |
| Sugars 0g | ||
| Protein 23g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Kid's Chicken Tenders?
For someone weighing 150 pounds, it would take 23 minutes to burn off the Kid's Chicken Tenders by running.
It would take 32 minutes to burn if off by bicycling.
It would take 38 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
LongHorn Steakhouse
US Rank
38
Locations
551
Food Type
Steakhouse
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the LongHorn Steakhouse Kid's Chicken Tenders?
There are 270 calories in the Kid's Chicken Tenders
What are the macros for the LongHorn Steakhouse Kid's Chicken Tenders?
The Kid's Chicken Tenders has 23g protein, 12g carbs and 14g fat. That means 36% of calories come from protein, 42% of calories come from carbs, and 22% of calories come from fat.
