Fire-Grilled T-Bone Steak Nutrition Facts
- 1130
- Calories
- 123g
- Protein
- 62g
- Total Fat
- 1g
- Total Carbs
The LongHorn Steakhouse Fire-Grilled T-Bone Steak contains 1130 calories, 123g protein, 1g total carbohydrates and 62g total fat.
Nutrition Facts
Fire-Grilled T-Bone Steak
| Amount Per Serving | ||
|---|---|---|
| Calories 1130 | Calories from Fat 558 | |
| % Daily Value* | ||
| Total Fat 62g | 79% | |
|---|---|---|
| Saturated Fat 24g | 120% | |
| Trans Fat 4.5g | ||
| Cholesterol 285mg | 95% | |
| Sodium 2030mg | 88% | |
| Total Carbs 1g | 0% | |
| Dietary Fiber 2g | 7% | |
| Sugars 1g | ||
| Protein 123g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Fire-Grilled T-Bone Steak?
For someone weighing 150 pounds, it would take 97 minutes to burn off the Fire-Grilled T-Bone Steak by running.
It would take 135 minutes to burn if off by bicycling.
It would take 157 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
LongHorn Steakhouse
US Rank
38
Locations
551
Food Type
Steakhouse
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the LongHorn Steakhouse Fire-Grilled T-Bone Steak?
There are 1130 calories in the Fire-Grilled T-Bone Steak
What are the macros for the LongHorn Steakhouse Fire-Grilled T-Bone Steak?
The Fire-Grilled T-Bone Steak has 123g protein, 1g carbs and 62g fat. That means 66% of calories come from protein, 1% of calories come from carbs, and 33% of calories come from fat.
