Churrasco Steak with Plantains Nutrition Facts
- 840
- Calories
- 49g
- Protein
- 52g
- Total Fat
- 47g
- Total Carbs
The LongHorn Steakhouse Churrasco Steak with Plantains contains 840 calories, 49g protein, 47g total carbohydrates and 52g total fat.
Nutrition Facts
Churrasco Steak with Plantains
| Amount Per Serving | ||
|---|---|---|
| Calories 840 | Calories from Fat 468 | |
| % Daily Value* | ||
| Total Fat 52g | 67% | |
|---|---|---|
| Saturated Fat 12g | 60% | |
| Trans Fat 1g | ||
| Cholesterol 150mg | 50% | |
| Sodium 670mg | 29% | |
| Total Carbs 47g | 17% | |
| Dietary Fiber 5g | 18% | |
| Sugars 31g | ||
| Protein 49g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Churrasco Steak with Plantains?
For someone weighing 150 pounds, it would take 72 minutes to burn off the Churrasco Steak with Plantains by running.
It would take 100 minutes to burn if off by bicycling.
It would take 117 minutes to burn if off by weightlifting.
Allergens
Ingredients
About This Restaurant
Name
LongHorn Steakhouse
US Rank
38
Locations
551
Food Type
Steakhouse
Service Type
Casual Dining
