Classic Tenderloin Chopped Steak with Mashed Potatoes Nutrition Facts
- 910
- Calories
- 54g
- Protein
- 64g
- Total Fat
- 29g
- Total Carbs
The Outback Steakhouse Classic Tenderloin Chopped Steak with Mashed Potatoes contains 910 calories, 54g protein, 29g total carbohydrates and 64g total fat.
Nutrition Facts
Classic Tenderloin Chopped Steak with Mashed Potatoes
| Amount Per Serving | ||
|---|---|---|
| Calories 910 | Calories from Fat 576 | |
| % Daily Value* | ||
| Total Fat 64g | 82% | |
|---|---|---|
| Saturated Fat 33g | 165% | |
| Trans Fat 3g | ||
| Cholesterol 160mg | 53% | |
| Sodium 2260mg | 98% | |
| Total Carbs 29g | 11% | |
| Dietary Fiber 5g | 18% | |
| Sugars 5g | ||
| Protein 54g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Classic Tenderloin Chopped Steak with Mashed Potatoes?
For someone weighing 150 pounds, it would take 78 minutes to burn off the Classic Tenderloin Chopped Steak with Mashed Potatoes by running.
It would take 108 minutes to burn if off by bicycling.
It would take 126 minutes to burn if off by weightlifting.
Allergens
Ingredients
About This Restaurant
Name
Outback Steakhouse
US Rank
29
Locations
694
Food Type
Steakhouse
Service Type
Casual Dining
