Teriyaki Marinated Sirloin

Teriyaki Marinated Sirloin Nutrition Facts

430
Calories
54g
Protein
11g
Total Fat
27g
Total Carbs

The Outback Steakhouse Teriyaki Marinated Sirloin contains 430 calories, 54g protein, 27g total carbohydrates and 11g total fat.

Nutrition Facts

Teriyaki Marinated Sirloin

Amount Per Serving
Calories 430Calories from Fat 99
% Daily Value*
Total Fat 11g14%
Saturated Fat 4g20%
Trans Fat 0g
Cholesterol 105mg35%
Sodium 2720mg118%
Total Carbs 27g10%
Dietary Fiber 1g4%
Sugars 20g
Protein 54g
Vitamin A %•Vitamin C %
Calcium %•Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Teriyaki Marinated Sirloin?

For someone weighing 150 pounds, it would take 37 minutes to burn off the Teriyaki Marinated Sirloin by running.


It would take 51 minutes to burn if off by bicycling.


It would take 60 minutes to burn if off by weightlifting.

Allergens

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Ingredients

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About This Restaurant

Name

Outback Steakhouse

US Rank

29

Locations

694

Food Type

Steakhouse

Service Type

Casual Dining

Frequently Asked Questions

How many calories are in the Outback Steakhouse Teriyaki Marinated Sirloin?

There are 430 calories in the Teriyaki Marinated Sirloin

What are the macros for the Outback Steakhouse Teriyaki Marinated Sirloin?

The Teriyaki Marinated Sirloin has 54g protein, 27g carbs and 11g fat. That means 43% of calories come from protein, 48% of calories come from carbs, and 9% of calories come from fat.