Top Sirloin Nutrition Facts
- 421
- Calories
- 50g
- Protein
- 22g
- Total Fat
- 2g
- Total Carbs
The Ruby Tuesday Top Sirloin contains 421 calories, 50g protein, 2g total carbohydrates and 22g total fat.
Nutrition Facts
Top Sirloin
| Amount Per Serving | ||
|---|---|---|
| Calories 421 | Calories from Fat 198 | |
| % Daily Value* | ||
| Total Fat 22g | 28% | |
|---|---|---|
| Saturated Fat 8g | 40% | |
| Trans Fat 0g | ||
| Cholesterol 124mg | 41% | |
| Sodium 839mg | 36% | |
| Total Carbs 2g | 1% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Protein 50g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Top Sirloin?
For someone weighing 150 pounds, it would take 36 minutes to burn off the Top Sirloin by running.
It would take 50 minutes to burn if off by bicycling.
It would take 58 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
We don't have this information yet!
About This Restaurant
Name
Ruby Tuesday
US Rank
132
Locations
206
Food Type
American
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Ruby Tuesday Top Sirloin?
There are 421 calories in the Top Sirloin
What are the macros for the Ruby Tuesday Top Sirloin?
The Top Sirloin has 50g protein, 2g carbs and 22g fat. That means 65% of calories come from protein, 6% of calories come from carbs, and 29% of calories come from fat.
